My Very Good Year: Audio Journal
by Chanel Allure
The My Very Good Year Audio Journal is an intimate conversation about life. Inspired from the blog where you are reminded that “Anything Can Happen In A Year”. I share my life, insights, and all the things I had to learn through trial and error. And because somethings are just better off having a conversation about.
Episodes
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Entry 28: Klarna, Afterpay, & You!
In this episode, Chanel shares how you can break free from the buy now, pay later cycle.
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Entry 27: Year- End Wrap-Up - You’re in Control
In this episode, Chanel dives into intention and power, focusing on the theme: You’re in Control!
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Entry 26: Quality Of Life
In this episode, Chanel talks about the benefits of improving our quality of life.
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Entry 25: Next 5 Years
In this episode Chanel talks about the importance of answering the famous question “Where Do You See Yourself In The Next Five Years?”
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Entry 24: Financially Stable In A Year
In this episode, Chanel shares some practical ways to help guide you through 365 days of financial transformation.
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Entry 23: Intentional Journaling: A Self-Care Tool
In this episode Chanel speaks about the power of journaling. Journaling intentionally with Self-care in mind has major benefits for all.
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Entry 22: Keeping An Open Mind With Love
In this episode, I share thoughts on my experience with Valentine’s Day. I speak about the importance of keeping an open mind when it comes to love and dating.
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Entry 21: The Energy Of Back History Month.
In this episode of the My Very Good Year Audio Journal, I share my thoughts on harnessing the powerful energy of Black History Month to create an intentional way of living.
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Entry 20: Navigating Envy and Jealousy
In this episode of the My Very Good Year Audio Journal, I discuss the fine line between envy and jealousy. I talk about the importance of self-awareness when navigating these emotions from receiving to giving.
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Entry 19: Self-Respect
In this episode, Chanel speaks about building self-respect.
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Entry 18: 100 Days
In this episode, Chanel discusses how to make the next 100 days as intentional as possible. www.myverygoodyear.com
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Entry 17: Plants & Chill
Chanel is reflecting on this last Plant Lover’s meet up in NYC and how this all came to be.
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Entry 16: What Do You Bring To The Table
The question of the century.. What do you bring to the table? A conversation about introspection and self-awareness on the dating scene. www.myverygoodyear.com
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Entry 15: Self-Care Men
In this episode, Chanel uplifts to the fellaz about the importance of self-care and being apart of the soft life era.
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Entry 14: Happy Birthday
In this episode, Chanel highlights the 5th Year Anniversary of her blog and why this past birthday was so special.
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Entry 13: In Tune With You
Chanel shares how she tracks her behaviors, thoughts, and emotions on her journey to full self-awareness.
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Entry 12: Budgeting for Self-Care
Chanel speaks about finances and how it is an important part of self-care.
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Entry 11: Elated Elements
Chanel shares how her wellness shop Elated Elements came to fruition and some of the struggles she faced starting a business rooted in self-care.
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Entry 10: Mind Your Business
In this episode, Chanel speaks about what it means to mind your business and focus your energy on the important things.
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Entry 9: First Date Energy
In this episode, Chanel shares her perspective on the first date experience.
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Entry 8: Seasons & Episodes
Chanel’s quick reminder that we are the Executive Producers of our life.
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Entry 7: Life Audit
In this episode, Chanel discusses the benefit of doing a Life Audit.
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Entry 6: Connection to Heal
Chanel reflects on healing sparked from a gem by Queen Afua.
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Entry 5: Self-Love Prayer
Chanel shares a prayer she created to elevate thoughts and boost vibrational frequency.
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Entry 4: Raise Your Vibration Rant
Chanel rants about vibrational energy and self-care.
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Entry 3: Self-Mastery
I talk about my quest to Self-Mastery and my personal mission to have full control over self. To checkout more of my journey follow me on IG @chanel_allure and visit my blog www.myverygoodyear.com
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Entry 2: Therapy Anniversary
Chanel shares her journey in starting therapy and the benefits of seeking professional help with Mental Health.
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Entry 1: Journaling for Self-Care
In this episode, Chanel shares how Journaling has played a role in her life. She reflects on the Journaling for Self-Care workshop she recently hosted.
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Entry 0: It’s an Audio Journal..Not Another Podcast.
Introducing the My Very Good Year Audio Journal with Chanel Allure.
About this show
The My Very Good Year Audio Journal is an intimate conversation about life. Inspired from the blog where you are reminded that “Anything Can Happen In A Year”. I share my life, insights, and all the things I had to learn through trial and error. And because somethings are just better off having a conversation about.
Hosted by
Chanel Allure