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PODCAST · health

My week in wellness

by Christina

Welcome to the My week in wellness podcast, where amazing things hopefully happen. I’ll be trying out anything that boosts emotional, mental and physical health for 7 days.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. My story:the car

    Car aggravation and set backs

  2. Opening my story

    Just a quick update

  3. Episode update

    I didn’t forget

  4. First real review

    Review of piyo and a week of meditation

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ABOUT THIS SHOW

Welcome to the My week in wellness podcast, where amazing things hopefully happen. I’ll be trying out anything that boosts emotional, mental and physical health for 7 days.

HOSTED BY

Christina

CATEGORIES

Frequently Asked Questions

How many episodes does My week in wellness have?

My week in wellness currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is My week in wellness about?

Welcome to the My week in wellness podcast, where amazing things hopefully happen. I’ll be trying out anything that boosts emotional, mental and physical health for 7 days.

How often does My week in wellness release new episodes?

My week in wellness has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to My week in wellness?

You can listen to My week in wellness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts My week in wellness?

My week in wellness is created and hosted by Christina.
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