PODCAST · health
My week in wellness
by Christina
Welcome to the My week in wellness podcast, where amazing things hopefully happen. I’ll be trying out anything that boosts emotional, mental and physical health for 7 days.
Episodes
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My story:the car
Car aggravation and set backs
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Opening my story
Just a quick update
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Episode update
I didn’t forget
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First real review
Review of piyo and a week of meditation
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