Mz O In The Mix
by Mz Originator
Mz Originator is an unconventional podcaster. She pours life lessons, and growth techniques into a mixing bowl, and serves up helpful tips. Too many she has been a personal life coach in a pocket for more than 5 years. Imagine your dearest ally coming over to partake in a chat. Encouraging you with tough love, and snacks (a little cussing too). Well that's what Mz O brings to the kitchen table. Tough love, a spiked drink (cussing) with some snacks (homework). Her book, "Platform 14 Steps to a Brand New You" continues to encourage people. It's where her podcasting adventure started, back in 2014. Do you have what it takes to create what you desire in this matrix (whatever that means)? New episodes every Wednesday evening.
Episodes
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Your Not Lazy, You Lack Discipline
Caption: Are you stuck feeling lazy, like life’s passing you by? It’s not laziness, it’s discipline you’re missing. 💪🔥 Drop a 🔥 if you’ve been there — thinking you’re just lazy but really, you’re craving consistency. Let’s be honest: having a routine feels like you’re allergic to it. Too…
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Reinventing Without Reverting
🐦🔥 Welcome back to another Mz O In The Mix. join us as we look at the reinvention of ourselves without reverting to our former selves or behaviors. Here are a few key factors we look at as we travel down this road of reinvention. Putting yourself first Speaking life into yourself Learning to...
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Developing Boundaries, Expectations and Disillusions
Welcome to the latest Episode of Mz O In The Mix. Come on and let me take you to B.E.D.! On this episode we uncover the discovery of boundaries, expectations and disillusions. Are you a Fan? Well we would love to hear from you! Send us a text! Support the show Follow me on Instagram.
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Confronting the loss feeling in modern life
In this heartfelt conversation, Mz Originator explores the universal feeling of being lost in today's chaotic world. Sharing personal experiences of grief, loss, and the importance of seeking help, Mz O emphasizes that feeling lost is a common human experience. The discussion highlights the need...
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Building Community Through Business: Roberta's Mission
In this engaging conversation, Roberta E. Speight shares her entrepreneurial journey, discussing her businesses in notary and fingerprinting services. She emphasizes the importance of community empowerment, the challenges of managing multiple businesses, and the motivation behind her work.…
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Sustainable Fitness: Tips from a Veteran Trainer
In this engaging conversation, D Ferguson interviews Eric, a veteran and personal trainer, discussing his journey into fitness, the importance of lifestyle changes for success, and the dynamics between trainers and clients. They explore key elements for a successful fitness journey, the...
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Finishing The Unfinished
Welcome back to a new episode of Mz O In The mix. We’re discussing finishing the unfinished in episode four of season six. This light conversation carries us through the daunting task of finishing old projects and discarding old emails to help one to clear our subconscious thoughts. With this…
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Close Your Book and Edit Your Story
Today we are discussing it’s time to close your book and edit your story. Using the P.A.D.R.E. method, here are five points you need to close your book and edit your story. P.A.D.R.E. Pain, Anger, Depression, Regression and Expansion. These five words help to make up P.A.D.R.E. . Listen to and...
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A Treacherous Path Is Tearing Your Life Apart
Today we discuss "A Treacherous Path Is Tearing Your Life Apart". We discuss what questions you should be asking yourself to help alter this trajectory of this chaos filled path. There's no worksheet with this episode so make sure you take notes and right down your epiphanies 💡. Connect with me…
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Breaking the Loop
Here we discuss Breaking the Loop of the matrix. We go over techniques you can use to follow through with this journey. Identify the loops using the P.M.S. method and work through triggers and obstacles you may encounter. Get you worksheet by clicking he link "Breaking the Loop". To be on our…
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Transforming Lives with the Discipline of Self-Preservation Part 1
Have you ever put on that proverbial oxygen mask of self-care when life's cabin pressure drops? My latest heart-to-heart on Mz O In The Mix is a candid exploration of self-preservation, where I share tales of personal triumph and invite you to reflect on the forces that may be dwindling your own...
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Transforming Lives with the Discipline of Self-Preservation Part 2
Every time I passed by the mirror, I noticed the weight of exhaustion in my reflection, and I knew something had to change. That's when the journey of self-preservation and setting healthy boundaries began. Join me, Mz O, in a heartfelt conversation about transforming our lives by prioritizing...
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Cultivating an Abundant Mindset to Reshape Your Reality
Battling with a scarcity mindset wasn't just my personal demon; it's a silent plague that afflicts countless individuals, regardless of their wealth or status. Through a journey of self-discovery and a radical shift in my internal dialogue, I've emerged with strategies that have not only...
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Breaking Free from New Year's Resolutions: A Fresh Perspective on Personal Growth
Sick of feeling shackled by the annual promise to overhaul your life every January 1st? So am I. Welcome to a refreshing take on why New Year's resolutions might be setting you up for failure instead of success. This episode isn't your typical pep talk—it's a candid discussion that questions the...
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Living The 3 R's For 2023
Welcome to 2023.. Your spaceship has landed and I'm giving you the 3 R's to live by for 2023. Join me for some cussin, laughing and tough sweet love ❤️ Thanks for being by my side ❤️ through the ups and downs.. Let's get to it! Show some support to keep me giving great content. Support the show...
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Welcoming Transformation
"Welcoming Transformation" is the topic of conversation for this episode. This is a chit-chat a little different than normal. I'm experiencing so many changes lately and changes with the show are coming. The topic of conversation seemed right for this moment. Thanks for being by my side ❤️…
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Don't Be a Reoccurring Nightmare
Your personal baggage doesn't need to be a reoccurring nightmare Being haunted by old behavior stops today • Feeling like everything and everyone is talking negative about you • Ready to get one over or top someone's experience • Realizing you are always talking and cutting people off not to...
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Your Routine Sucks
Yeah, I said it "Your routine sucks"! We all try to implement new routines to improve the efficiency of our lives. Well sometimes these things don't workout. Let's talk about why. Let's get to it! Show some support to keep me giving great content. Support the show (https://cash.app/$mzoart)…
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Their Bandwagon Isn't Yours So Get Off
Their bandwagon isn't yours so get off! Yeah, I said it and I mean it. You have got to start living life and celebrating your own journey. Someone else's path is not yours so jump off their wagon build or find your own. Don't know-how? Let's talk about it. Let's get to it! Show some support to…
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Advocating for Your Wellbeing
Taking charge and advocating for yourself and for others is moumental. Never let anyone try to run game on you that puts your health or anyone's health at risk. Demand answers while keeping your cool. Let's get to it! Show some support to keep me giving great content. Support the show...
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The Power of Silence
"The Power of Silence". They say you talk too much and you never shut up, well let's fix that. Let's get to it! Show some support to keep me giving great content. Support the show (https://cash.app/$mzoart) Are you a Fan? Well we would love to hear from you! Send us a text! Support the show…
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The Silent Death of Being Passive
"The Silent Death of Being Passive" This week get real with yourself. We all have to but some don't want to. Being passive can be easily learned but something hard to unlearn. So let's start by applying some simple steps today. Let's get to it! Show some support to keep me giving great content....
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Leave To Return Stronger
This week we are discussing "Leaving To Return Stronger". Life isn't always easy and it seems as time pushes forward we get comfortable or we feel stuck with no way out. Well, the survey says that's a lie. Let's get to it! FYI: My Episode numbers may be off 🤦♀️ please excuse me as I am still...
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Dealing with Your S#!T
This week we are discussing dealing with your s#!t. We all have it but some don't know what to do with it. Let's get to it! FYI: My Episode numbers may be off 🤦♀️ please excuse as I am still getting the hang of things. Show some support to keep me giving great content. Are you a Fan? Well we...
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Dealing with Your Emotional Baggage
This week we are discussing dealing with your emotional baggage. We all have it but some don't know what to do with it. Let's get to it! FYI: My Episode numbers may be off 🤦♀️ please excuse as I am still getting the hang of things. Show some support to keep me giving great content. Also to...
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How To Transition In Career
This week we are discussing how to transition in career and life journey. Lets get to it! FYI: My Episode numbers may be off 🤦♀️ please excuse as I am still getting the hang of things. Show some support to keep me giving great content. Also to support my show feel free to email me if you would...
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Tower Moments
This week we are discussin tower moments and how to you deal with them Lets get to it! FYI: My Episode numbers may be off 🤦♀️ please excuse as I am still getting the hang of things. Show some support to keep me giving great content. Also to support my show feel free to email me if you would…
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3 Parts Of Success
This week we are looking at only 3 parts of success to start implementing daily in life and business. Lets get to it! FYI: My Episode numbers may be off 🤦♀️ please excuse as I am still getting the hang of things. Show some support to keep me giving great content. Also to support my show feel…
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Transformation Mode
Yes this week we are in transformation mode. I ready and I hope you are excited to hear what is up and coming. Lets get to it! FYI: My Episode numbers may be off 🤦♀️ please excuse as I am still getting the hang of things. Show some support to keep me giving great content. Also to support my…
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How To Push Through Imposter Syndrome
This week we are the how to push through imposter syndrome. The nemesis always seems to arrive when we are trying to get ahead but no fear I have a few solutions to help you conquer this pest. FYI: My Episode numbers may be off 🤦♀️ please excuse as I am still getting the hang of things. Show…
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Controlling Your Reactions
This week we are discussing controlling your actions. Your verbal and non-verbal reactions determine the outcome of every situation and decision you make. So whether you are indecisive, overthinker or just impulsive there maybe something in this show for you. FYI: My Episode numbers may be off...
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How to Regain Your Time: Ditch the Energy Vampire
Today's show: How to Regain Your Time: Ditch the Energy Vampire is something we all need to consider. In fact if you are living and breathing currently you are and Energy Vampire. Find out what things you can do to overcome a few of today's energy vampire sucking activities and regain your time…
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Getting What You Want
Getting what you want is something that is learned. We already posses the qualities of it it's just that we have submerged the process because of the dramatic obstacles we have had to go through growing up. FYI: My Episode numbers may be off 🤦♀️ please excuse as I am still getting the hang of...
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Seize The Day
I know you've heard the saying "Seize the day". Well if you haven't you have now. Seize the day is what were are discussing this time around because there is no other precious time than the time you have right now. Connect with me on social media IG @mz_originator.com website mzoriginator.com…
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Developing a Plan of Action
What did you say a plan of action? Yes, developing a plan of action will take all the guessing out of what comes next. Things can be altered at a later date if necessary but not having one is down right foolish. Connect with me on social media IG @mz_originator.com website mzoriginator.com shop...
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Stop Fearing What You Need
Your fear isn't real it is some crap you gave your feelings to and your brain has manifested it into a horribile thing. Stop fearing what you need! Most of the time it is a goal we would like to accomplish but someones words are the only thing blocking us from accomplishing it. Connect with me on...
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Excepting Changes
Excepting changes in our lives isn't always easy. Even the people who seem to always live life on the go aren't always ready for the changes that life has to bring. Connect with me on social media IG @mz_originator.com website @mzoriginator.com shop website @dawnsherie.com #podcast #inspiration...
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Outgrowing friends is a process of growth
Outgrowing friends is a process of growth that everyone goes through at some point in their lives. Let's talk about it! Connect with me on social media IG @mz_originator.com website @mzoriginator.com shop website @dawnsherie.com #podcast #inspiration #motivation Are you a Fan? Well we would love…
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Closing doors
Closing doors can be the hardest things to do sometime but one must remember to close doors is to open ones self up for opportunities we can not see. Let's talk about it! Connect with me on social media IG @mz_originator.com website @mzoriginator.com shop website @dawnsherie.com #podcast...
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Learn from your failures
We all fail but most don't learn from your failures. Let's talk about it! Connect with me on social media IG @mz_originator.com website @mzoriginator.com shop website @dawnsherie.com #podcast #inspiration #motivation Are you a Fan? Well we would love to hear from you! Send us a text! Support the...
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You Have To Put The Work In Season 2 Ep 4
Connect with me on social media IG @mz_originator.com website @mzoriginator.com shop website @dawnsherie.com #podcast #inspiration #motivation Are you a Fan? Well we would love to hear from you! Send us a text! Support the show Follow me on Instagram.
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Too Much To Carry Season 2 Eps 3
Learning to let go of all the things that no longer serve you isn't easy but it's a must. Lets talk about it! Connect with me on social media IG @mz_originator.com website @mzoriginator.com shop website @dawnsherie.com #podcast #inspiration #motivation Are you a Fan? Well we would love to hear…
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Clearing Your Mind - Season 2 - Episode 1
Clearing your mind is something we take lightly however I have grown to understand it is the beginning of self elevation and clarity. Now get on in here, grab a pen and pad and let's get busy. Connect with me on social media IG @mz_originator.com website @mzoriginator.com shop website...
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Dealing With Mental Clutter Season 2 Eps 2
It's time to deal with you clutter and start thinking and speaking different. Connect with me on social media IG @mz_originator.com website @mzoriginator.com shop website @dawnsherie.com #podcast #inspiration #motivation Are you a Fan? Well we would love to hear from you! Send us a text! Support...
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Look for motivation
Today we are touching on how to look for motivation. What your main source should and should not be. Connect with me on social media IG @mz_originator.com website @mzoriginator.com shop website @dawnsherie.com #podcast #inspiration #motivation Are you a Fan? Well we would love to hear from you!...
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Scaling Back to Scale Up
Connect with me on social media IG @mz_originator.com website @mzoriginator.com shop website @dawnsherie.com #podcast #inspiration #motivation Are you a Fan? Well we would love to hear from you! Send us a text! Support the show Follow me on Instagram.
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Seeing Your Hidden Identity
Connect with me on social media IG @mz_originator.com website @mzoriginator.com shop website @dawnsherie.com #podcast #inspiration #motivation Are you a Fan? Well we would love to hear from you! Send us a text! Support the show Follow me on Instagram.
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Breaking The Mold
Connect with me on social media IG @mz_originator.com website @mzoriginator.com shop website @dawnsherie.com #podcast #inspiration #motivation Are you a Fan? Well we would love to hear from you! Send us a text! Support the show Follow me on Instagram.
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Breaking Your Predictability
Connect with me on social media IG @mz_originator.com website @mzoriginator.com shop website @dawnsherie.com #podcast #inspiration #motivation Are you a Fan? Well we would love to hear from you! Send us a text! Support the show Follow me on Instagram.
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What to do Before Going For the Next Level
There are steps to consider before going to the next level. So what are they? Connect with me on social media IG @mz_originator.com website @mzoriginator.com shop website @dawnsherie.com #podcast #inspiration #motivation Are you a Fan? Well we would love to hear from you! Send us a text! Support...
About this show
Mz Originator is an unconventional podcaster. She pours life lessons, and growth techniques into a mixing bowl, and serves up helpful tips. Too many she has been a personal life coach in a pocket for more than 5 years. Imagine your dearest ally coming over to partake in a chat. Encouraging you with tough love, and snacks (a little cussing too). Well that's what Mz O brings to the kitchen table. Tough love, a spiked drink (cussing) with some snacks (homework). Her book, "Platform 14 Steps to a Brand New You" continues to encourage people. It's where her podcasting adventure started, back in 2014. Do you have what it takes to create what you desire in this matrix (whatever that means)? New episodes every Wednesday evening.
Hosted by
Mz Originator
Categories