N The Zone Network

Palmer sits down with Chip Smith of Cross Grand Photography and they touch on how Chip started CGP and how his business ties with the St. Louis' hip hop scene. They talk about his business has impacted the Dutchtown neighborhood and has brought in some of the local politicians like Congresswoman Cori Bush and current St. Louis mayor Tishaura Jones. They discuss his newest documentary featuring 4-Star and high school All-American wide receiver Kevin Coleman. Then they finalized the conversation about the Black Frost Christmas song currently streaming through the Network. This segment was sponsored by Cross Grand Photography.  NOTE: The following segment contains language that some will find objectionable. Parental discretion is advised.  

In the first monologue of 2022, The Livn' Legend gives his thoughts on the St. Louis' $790 million lawsuit settlement touching on Bob Blitz's position, Tishaura Jones vs Thurman, Randy Karraker (aka Randy Correcter), and Ben Frederickson of St. Louis Post-Dispatch vs Daniel Wallach. Then he teaches a lesson to St. Louis BattleHawks fans about the difference between a hawk and a crow.  NOTE: The following contains language that some will find objectionable. Parental discretion is advised.

Josh and A-Train discuss the potential movers and shakers coming for the NBA's trading deadline. Does James Harden want out of Brooklyn? Is Ben Simmons finally going to move out of Philly? Does any of the top 6 seeds in each conference need to make a move for championship contention? Do the bottom feeders need to unload their talent to being their rebuilds? Lots to discuss with so little time to do it in the "The Price Check NBA Trade Deadline Show."  NOTE: The following does contain language that some will find objectionable. Parental discretion is advised. 

Palmer and Josh touch on the Western Conference: Can Phoenix return back to the NBA Finals? Can the Warriors return to the top? Is Andrew Wiggins the whole package? Is Memphis playing with house money with their recent success? Are the Lakers getting into the play-in? The guys go over the storylines so far in the West. This segment is sponsored by Cafe Piazza STL and Cross Grand Photography. 

Palmer and Josh touch on the Eastern Conference: Are the Bulls for real? Can the Bucks repeat? Are the Nets in trouble? Who could be a surprise in the East? Who else has fallen out of favor? They touch on the various storylines going down in the East. This segment is sponsored by Cafe Piazza STL and Cross Grand Photography. 

Winter has arrived and The Livn Legend has a Christmas song for all of you. Merry Christmas from the N The Zone Network. 

In part 2 with St. Louis media personality Tammie Holland, they touch a bit more of her time on the radio with "The Breakfast Crew" through personal and humorous moments. Plus they talk about her progress fighting Stage 4 colon cancer where she puts to rest rumors and gives assurance to her fans. She shows her gratitude towards her fans, and why she loves sugar in her food, "black fame," and why she did her infamous laugh. This segment is sponsored by Cafe Piazza and Cross Grand Photography.  

St. Louis radio legend Tammie Holland blesses her presence with a 2-part interview with Palmer Alexander. In Part 1, Tammie discusses admiration for fans who love sports, getting her first gig with STL sports radio legend Charlie Tuna, working for a black-owned TV station, working with The Breakfast Crew (Tony Scott, Guy Torry, and Arika Parr), plus working in media after her radio career ended. This segment is sponsored by Cafe Piazza and Cross Grand Photography. 

Blair Ledet, anchor and reporter of KTVI Fox 2, returns to the podcast to talk with Palmer about being embraced in St. Louis, adjusting to a new culture, plus...is she a fan of Imo's Pizza???  If not, she can always go to our sponsor at Cafe Piazza, who's sponsoring this segment along with Cross Grand Photography. 

In this edition of "The Monologue," The Livn' Legend gives producer Arlington some trouble, then he gives a tribute to Thurman, a fan of the show. He discusses how St. Louis sports radio host Randy Karraker has a week-long Twitter "discussion" with Thurman and his talk with St. Louis mayor Tishaura Jones. If you have followed the last two monologues, the talk has been about how the mayor is not a fan of St. Louis professional sports. Also, The Livn' Legend shows his displeasure with certain fans lobbying for Maryland Heights (a suburb area in St. Louis county) to build a football stadium out there.  NOTE: The following contains language that some will find objectionable. Parental discretion is advised. 

The Livn' Legend continues on about the STL football lawsuit in this edition of "The Monologue." But please try not "get in your feelings" when discussing this. The Livn' Legend doubles down on the hypocrisy from some STL leadership with professional sports. Plus he turns into Dr. Kil to help Randy Karraker (of 101 ESPN in St. Louis) get out of his feelings, and the potential spots for a new St. Louis NFL expansion team.  NOTE: The following contains language that some will find objectionable. Parental discretion is advised. 

In Part 2, Les Thomas gives his thoughts on the STL vs NFL lawsuit, covering different sports while working on the "60 Minute Warning," along with a hilarious moment that happened while at a Rams game involving safety Jerome Carter. This segment is sponsored by Cross Grand Photography and Cafe Piazza.

Les Thomas from Red Cups On The Sideline joins Palmer for a 2-part interview. In Part 1, they talk about the "Red Cups On The Sideline" crew forming a brotherhood along with working together on their St. Louis internet-based sports show "The 60 Minute Warning," and give his thoughts on the NBA season so far. This segment is sponsored by Cross Grand Photography and Cafe Piazza.

"If you having trolley problems, I feel bad for you son. I got 99 problems but a stadium ain't one." Ok, so that doesn't hit like the Jay-Z song did from 2004.  Thanks to some inspiration seen on Twitter from fan of the show, Thurman...The Livn' Legend Kil goes "Heel Kil" in this special edition of "The Monologue." He touches on the negative attitude from St. Louis' city/county leadership on sports/entertainment in the city and its area region. Plus, he also discusses how that same leadership shows its hypocrisy by screaming for more safety in the city but yet wants to fund a trolley that didn't see the light of day in its initial run. Plus, he gives his thoughts on the St. Louis Cardinals' newest manager, Oliver Marmol, and the team's management since Tony LaRussa left the franchise back in 2011.  NOTE: The following contains language that some will find objectionable. Parental discretion is advised. 

In this special edition of "N The Zone," Palmer talks it over with St. Louis area youth football coach Robert Jones, Sr. They discuss about how coaching has kept young men off the streets, along his 2-sport son, Robert Jones, Jr., (currently a junior cornerback for Duchesne High School) This segment is sponsored by Cafe Piazza. 

On this edition of "The Price Check," Josh and producer A-Train touch on the early start of the NBA season: - Anthony Davis/Dwight Howard scuffle...hurtful for the Lakers or bond them together? - Jaren Jackson Jr., and Mikhail Bridges "secure the bags" - Ben Simmons drama...are the Sixers screwed with Simmons? - Eastern Conference/Western Conference outlook THEN, we touch on the NBA's 75th Anniversary team, find out who we think should be on the team, who shouldn't even have been selected for that team. Plus, why A-Train doesn't like Bill Walton's selection on the 50th-anniversary team.  NOTE: The following contains language that some will find objectionable. Parental discretion is advised.. 

Lauren Spearman, aka "The Bounce Back Advocate" returns to "The A-Train Show" to talk about how life has treated her in the past year along with becoming St. Louis' newest bachelorette for "Love In The Lou." She talks about her experience the first time participating in the contest and how she became the newest contestant looking for love. This show is sponsored by Cafe Piazza.  

Palmer welcomes back Josh Price from "The Price Check" podcast to discuss their interview experiences with 14-year NBA vet Larry Hughes, then they touch on the following:  Can the Bucks repeat?  Can the Nets go far without Kyrie?  Can James Harden show up in the playoffs?  Can the Miami Heat get to playoffs and stay healthy?  Do the Sixers need Ben Simmons? Do the Chicago Bulls look like a playoff team? Can the Ball brothers take the NBA by storm? Do you trust the Utah Jazz? How far can 3-6-0 take the Los Angeles Lakers? The segment is sponsored by Cafe Piazza, A-List Realtors, and Legacy Title & Escrow.

In part 2 with guests Shanika Benson (of A-List Realtors) and Leslie Trice (of Legacy Title & Escrow), the ladies talk about the difference between conventional and FHA loans, plus the do's and dont's of buying and selling. This segment is sponsored by A-List Realtors and Legacy Title & Escrow. 

Talking real estate with Shanika Benson of A-List Realtors and Leslie Trice of Legacy Title & Escrow in a 2-part segment. In this first part, Palmer and the ladies discuss how they got started in their respective areas along with talking about the hardships in contract acceptance, appraisals, overbidding, and selling. The following is sponsored by A-List Realtors and Legacy Title & Escrow.  

Larry Hughes joins Josh Price and producer A-Train for this episode of "The Price Check" podcast. You got to hear him on the "N The Zone" NBA special w/ Palmer Alexander, if not make sure you listen to that one first. BUT...in this episode, Hughes talks about his 14-year NBA career and takes you through his NBA experiences that included his rookie season, a hilarious 2000 NBA All-Star Weekend story, playing with hoops legends, and life after basketball. 

N The Zone welcomes 14-year NBA veteran and St. Louis basketball legend, Larry Hughes. In this segment, Palmer talks CBC hoops memories with Justin Tatum (currently CBC boy's basketball coach and father to NBA star Jayson Tatum), his single season at Saint Louis University, playing experiences with Allen Iverson, Michael Jordan and LeBron James, along with being in business with his basketball academy and in cannabis. The following is sponsored by Cafe Piazza, Legacy Title Escrow and A-List Realtors. 

Daniel Wallach, sports betting attorney, "The Athletic" legal analyst, and co-host of the Conduct Detrimental sports law podcast, joins Palmer and A-Train to touch on his thoughts on St. Louis vs. NFL lawsuit situation. They talk about the online town hall that took place last week and give kudos to Derek King of Gateway City Sports. The following is sponsored by Cafe Piazza. 

In this episode of "The Cannabis Corner," Zach and Palmer talk on Elite Homegrowers latest project with the St. Louis Science Center, they recap on Cann-a-Ween 2019 and what to look forward to for Cann-a-Ween 2021. 

The Livn Legend had more to say about from Monologue 1 into Monologue 2. Find out what he said. DON'T STEAL IT EITHER! NOTE: The following contains language that some will find objectionable. Parental discretion is advised. 

The Livn Legend returns to the mic giving the first of two monologues. This first one is a message about the St. Louis sports media scene. Whether it's about entitlement, trolling, stealing content...it takes a Legend to talk about it. You may hear some familiar names in this monologue...so just sit back and enjoy Monologue #1.  NOTE: The following contains language that some will find objectionable. Parental discretion is advised. 

Derek King, of Gateway City Sports, returns to N The Zone to give the latest scoop in this STL vs NFL lawsuit saga. Tensions have been rising for the NFL and now it seems only a matter of time for St. Louis to be back in the league. They also discuss the backstory between Derek and working with the N The Zone Network, as a contributor and guest, prior to striking on his own with GCS. The following segment is sponsored by Cafe Piazza STL. 

Brandon "Scoop B" Robinson, national NBA insider for Bally Sports is back on the Network for N The Zone SEASON 6 FINALE. In this segment, Scoop B gives his thoughts on the conference finals, Stephen A. Smith's comments on Devin Booker being the next Kobe, Ty Lue being the best Clippers coach of all-time, if Ben Simmons is gone from the Sixers, if Coach Budenholzer is on the hot seat the Bucks don't make the Finals along with the latest NBA head coaching rumors. Sponsored by Cafe Piazza and the Benton Parkade.

In this 3rd part with Maurice Drummond (KMOV News 4 This Morning anchor), they talk about Drummond still being known as "The Mayor," his beginnings in St. Louis covering high school athletes, working with the News 4 This Morning team, AND "The Color of Baseball," a past TV special devoted to African-Americans in baseball that (included an appearance from the late Hank Aaron) aired in the St. Louis' area...will he do that show again??? Great way to close out Season 6 of N The Zone. Sponsored by Cafe Piazza.

In Part 2 with Maurice Drummond (KMOV News 4 This Morning anchor), the guys reflect on the late (writer and media personality) Bryan Burwell and how his encouragement and mentorship impacted both of their media careers. Sponsored by Cafe Piazza.

Maurice Drummond, KMOV 4 Morning News Anchor joins Palmer Alexander in-studio with an EXCLUSIVE three-part interview to close out the season. In Part 1, the guys talk about Drummond's transition from sports over to news in the morning, along with working behind the scenes to getting in front of the camera; plus the biggest influences in his life...that includes James Brown of CBS Sports, with whom he worked with as a college intern. Sponsored by Cafe Piazza.

Palmer talks it over with St. Louis hip-hop artist Juicy B to the Season 6 Finale. They touch on what got her into rap music, her catering business, her Top 6 women MCs and upcoming promo tour. Sponsored by Cafe Piazza STL. NOTE: The following contains language that some will find objectionable. Parental discretion is advised.

A-Train is riding solo on this episode and he's got some things to say about this organization. If not careful (thanks to Cincinnati Reds first baseman Joey Votto) he'll love another team if the front office keeps treating him the way he does. Plus the emergence of Tyler O'Neill, the curious case of Matt Carpenter, an apology to Dylan Dinger and more. This show is sponsored by Cafe Piazza STL, Fifth Street Motors and The Wiley Group.

In this edition of "The Monologue," the Livn Legend touches on the sale of KFNS 590 The Fan in St. Louis, the St. Louis Cardinals and its team president John Mozeliak, plus why does LeBron doesn't get the same amount of heat like Isiah Thomas got back after the 1991 Eastern Conference Finals. NOTE: The following contains language that some will find objectionable. Parental discretion is advised.

Derek King, founder of Gateway City Sports, returns to N The Zone to touch on the latest in the NFL and the its lawsuit with St. Louis, if there will be any movement between now and year's end, plus the touch on the breaking news of former Atlanta Falcons wide receiver Julio Jones, vacationing in Hawaii, the St. Louis Cardinals and the GCS/NTZ production of "N The Cards," and more. This segment is sponsored by Fifth Street Motors and Sean Wiley Allstate. The show is sponsored by Cafe Piazza STL.

On this edition of "N The Cards," Brian Swope aka POPPA SWOPE, joins the A-Train to touch on the emergence of Mr. Feast or Famine, Tyler O'Neill, the slumps of Nolan and Goldy, the constant bullpen issues and if John Mozeliak is going to make any deals. This show is sponsored by Cafe Piazza STL.

The Livn Legend weighs in on the saga between Kwame Brown and everyone in sports media...but focuses on Stephen A. Smith's segment showcasing all the bloopers on Kwame to indicate that it's not about Kwame the individual, but Kwame the basketball player. NOTE: The following contains language that some will find objectionable. Parental discretion is advised.

On this edition of "N The Cards," Palmer Alexander aka The Livn LegendKil, one-half of the N The Zone Network, is the guest co-host w/ A-Train. They touch on the latest with the Redbirds' last eight games against the Cubs, White Sox and first two in Arizona. Plus, they give their thoughts on the worst Cardinals they have seen in their lifetimes. Some that folks will agree and some that disagree. Great "Birds on the Bat" discussion for you on this edition of "N The Cards," sponsored by Cafe Piazza STL and Cross Grand Photography. NOTE: The following contains some language that some will find objectionable. Parental discretion is advised.

It's the rebirth episode of "N The Cards" with new host Arlington "The A-Train" Lane. We're over one-fourth of the season and have to talk about the start so far for those "redbirds on the bat." Matt Whitener (co-owner of the Straight Outta LoCash Network and Yardbarker columnist) joins the show to touch on everything the 2021 Cardinals, more brothers on the team, plus touch in a bit on the anniversaries of the 1996, 2001, 2006 and 2011 teams. Also, Matt answers if Satchel Paige is the greatest pitcher ever? A definite fun conversation for the Cardinal fans. This show is sponsored by Cafe Piazza STL.

This edition of The Cannabis Corner has Zach touching on his recent trip to California and planting and learning for Elite Homegrowers Academy. The guys also welcome Aisha Tyler (not the comedienne and actress) of Royal Highnezz Consulting to the podcast and talk about her company, plus her thoughts on the purpose of female growers and the cannabis industry as a whole.

Angela O'Brien, entrepreneur and host of "The Angela O'Brien Show" returns to N The Zone to touch on the happenings that's been going on since she made a guest spot in Season 2. She talks about her new non-for-profit organization, her new documentary and becoming an author. This segment is sponsored by Cafe Piazza STL.

On this edition of The Price Check, Josh Price welcomes special guests Brandon "Scoop B" Robinson, Bally Sports National NBA Insider and friend of the show, Jewel Meeks. In part 1, Josh and Scoop B talk about humble beginnings, NBA Mount Rushmore, best picks of the NBA playoffs, NBA Finals pick and more. In part 2, Josh and Jewel touch on their choices for All-NBA teams and their favorite playoff matchups and Finals picks. This show is sponsored by Cafe Piazza STL.

In this edition of "The Price Check," Josh and A-Train show love to the launch of the WNBA's 25th season and shoutouts to the black women who are making contributions to continuing the league's success. Palmer Alexander (from N The Zone) jumps in on the show to talk about the Houston Comets, who were instrumental to the WNBA's beginnings. Also a "Secure the Bag" for Seattle Storm's Breanna Stewart, plus the recent Basketball Hall of Fame class and newcomers to the 2021 class. They also touch on the potential matchups for the NBA play-in tournaments and NBA playoffs. Then Josh does a special "Secure the Bag" on Tim Tebow. NOTE: The following contains language that some will find objectionable. Parental discretion is advised.

In this edition of "The Monologue," the Livn Legend talks the St. Louis Cardinals and shows praise to the newest show of the Network, "N The Cards," and why there hasn't been a lot of Cardinals talk on N The Zone. He talks about how Mike Shildt has fared and why he doesn't get as much heat as his predecessors did, along with what would happen if Fox 2 investigator Elliot Davis got a hold of John Mozeliak and asks questions for his "You Paid For It" segment. NOTE: The following contains language that some will find obejctionable. Parental discretion is advised.

In Part 2, Palmer and Josh Price (of "The Price Check" podcast) touch on the NBA's Western Conference. They move from the bottom up: Are the Warriors going to make the playoffs? Is Josh worried about his Lakers? Does he have more zingers on the Clippers...or are they for real this time? Does the west need to worry about Luka? Does Denver have a potential MVP award winner on their squad? Does Josh believe in the Utah Jazz? Can Phoenix shock the NBA world as they hold on to the top spot in the West? This segment is sponsored by Cafe Piazza STL. NOTE: The following contains some language that some will find objectionable. Parental discretion is advised.

Palmer catches up with NTZ Network NBA contributor Josh Price of "The Price Check" podcast this week and they touch on the latest going on in the NBA's Eastern Conference. Are the Bucks better than they were the last two seasons? Are the 76ers the real deal? Are the Nets the team to beat in the East? Will the Knicks continue having success under Tom Thibodeau? Are the Hawks a team to watch in the future? Those questions and more in Part 1 of this N The Zone NBA Special with Palmer Alexander. This segment is sponsored by Cafe Piazza STL.

Byron Newby, founder of We're St. Louis, returns to N The Zone touching on a plethora of everything St. Louis from the mayoral race, the importance of We're St. Louis, the Tailgate Party and a lot more. This segment is sponsored by Cafe Piazza STL.

In this edition of "The Monologue," The Livn Legend returns from Houston to talk about Tishaura Jones winning the STL mayoral race, why pro sports shouldn't be a plague in St. Louis, and why he thinks Skip Bayless is totally wrong about Stephen Curry. NOTE: The following contains language that some may find objectionable. Parental discretion is advised.

In this edition of "The Price Check," Josh and the A-Train discuss how the Western Conference is shaping up...are the Utah Jazz the real deal? Are the Phoenix Suns a force to be reckoned with? Or is it still the Lakers? Plus the curious case for MVP...who should it be? Joel Embiid? Nikola Jokic? What has happened to A-Train's Chicago Bulls? We show love to #1 overall pick in the WNBA Draft, Charli Collier and Tara Vanderveer of Stanford.

On this episode of The Cannabis Corner, Zach and Palmer talk to Dave Melnick and Herban B Legend and get their thoughts on the Missouri Cannabis landscape. Plus the first version of "Ask Zack," where Zack takes questions on everything cannabis with our in-studio guests. This show is sponsored by Elite Homegrowers Academy.