PODCAST · society
Na You Know
by Na You Know Podcast
A platform to express Ourselves and discuss topics that impact us! POWERED by @sitmpodcast
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78
Course Correct
#NYK #SitMpodcast #Africa #CameroonThree months into the year. Are you where you thought you’d be? In this episode, we take an honest look at progress, distractions, wins, and setbacks, and most importantly, how to reset without shame. Because the year isn’t over—it’s still yours to shape.Join the Conversation !Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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77
Unread & Unsaid
#NYK #SitMpodcast #Africa #CameroonGhosting has become one of the most common, and least discussed forms of communication today. From dating to friendships to professional spaces, silence is often used to avoid discomfort. In this episode, we unpack what ghosting really says, why people do it, and what it reveals about emotional responsibility.Join the Conversation !Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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76
Same Friends, New Distance
#NYK #SitMpodcast #Africa #CameroonFriendship doesn’t end as we get older... it evolves. In this episode, we explore how time, responsibility, distance, and personal growth reshape our relationships. Some friendships deepen, some fade, and some teach us that not everyone is meant to walk every season with us.Join the Conversation !Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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75
The Cost of Expectations
#NYK #SitMpodcast #Africa #CameroonYou invite someone to one of the most important days of your life, your wedding. Years later, they get married… and your invitation never comes. In this episode we unpack expectations, silent disappointments, and the complicated math of reciprocity in friendships.Join the Conversation !Enjoy!________________Intro/Outro Song: Meiway - 300% Zoblazo________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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74
Rejection or Redirection?
#NYK #SitMpodcast #Africa #CameroonSometimes exclusion isn’t rejection, it’s protection. This episode explores why you don’t have to shrink yourself to fit where you’re not meant to sit.Join the Conversation !Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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73
The Power of the Accent
#NYK #SitMpodcast #Africa #CameroonWhy does sounding “neutral” open doors? In this episode, we explore accent bias, the hidden hierarchy of English, and the quiet pressure immigrants face to soften their tongues to survive. Referencing To the Girl in English Class by Hafsa Abdullahi, we unpack how pronunciation becomes power, and why your accent is not something to erase, but something to honor.Join the Conversation !Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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72
Success Doesn't Erase Scars
#NYK #SitMpodcast #Africa #CameroonAchievement doesn’t automatically heal old wounds. In this episode, we reflect on the viral moment involving Tracy Morgan and explore emotional maturity, boundaries, and how we choose to respond when the past confronts us in the present.Join the Conversation !Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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71
Viral Dreams, Real-World Bills
#NYK #SitMpodcast #Africa #CameroonThis episode explores the trend of many people, especially the young ones chancing the career of an influencer.Join the Conversation !Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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70
...The Power of Presence
#NYK #SitMpodcast #Africa #CameroonThis episode explores how one creator’s unfiltered presence sparked global attention, challenged perceptions, and opened up bigger questions about representation, responsibility, and digital power in Africa.Join the Conversation !Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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69
Are All Humans Really Equal?
#NYK #SitMpodcast #Africa #CameroonOn this episode of Na You Know Podcast, we discussed what equality really means and whether all humans are indeed equal.Join the Conversation !Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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68
New Year: New You or Same You?
#NYK #SitMpodcast #Africa #CameroonOur first episode of 2026. We discussed what we are leaving in 2025 and what we are bringing with us in 2026.Join the Conversation !Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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67
Before The Reset: Lessons From 2025
#NYK #SitMpodcast #Africa #CameroonOur last episode of 2025. We discussed what surprised us, things we learned and things we are leaving behind as we turn the page to 2026.Join the Conversation !Guest - KeenEnjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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66
Power, Gender, and the Balance
#NYK #SitMpodcast #Africa #CameroonJoin the conversation as we discuss Patriarchy & Matriarchy in today's society. Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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65
Wild 'n Out: Chef Carl Roast
#NYK #SitMpodcast #Africa #CameroonVery funny episode as our very own Chef Carl was on the chopping block getting roasted ! Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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64
Africans Vs Black Americans
#NYK #SitMpodcast #Africa #CameroonJoin the conversation as we discuss the "cold war" between Africans and Black AmericansGuestsKieara (Realtor)KeenEnjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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63
Surviving The Current Job Market
#NYK #SitMpodcast #Africa #CameroonJoin the conversation as we discuss surviving the current job market. Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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62
Does Clubbing Have An Age Limit?
#NYK #SitMpodcast #Africa #CameroonJoin the conversation as we discuss if there is an age limit to turning up in the club. Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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61
Boundaries, Respect, and Real Connections
#NYK #SitMpodcast #Africa #CameroonJoin the conversation as we discuss boundaries, respect, and real connections. Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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60
Dating in this Economy
#NYK #SitMpodcast #Africa #CameroonJoin the conversation as we discuss dating in this economy. Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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59
We Die Here
#NYK #SitMpodcast #Africa #CameroonJoin the conversation on this special episode as we discuss the future of Cameroon after the 2025 Presidential ElectionsEnjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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58
Keeping Culture Alive
#NYK #SitMpodcast #Africa #CameroonJoin the conversation as we discuss keeping culture alive now that we've started having children of our own. Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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57
AI & US - The Algorithm Age
#NYK #SitMpodcast #Africa #CameroonOn today's episode, we discuss the pros and cons of Artificial Intelligence.Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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56
UNDECIDED
#NYK #SitMpodcast #Africa #CameroonBehind the scenes with NYK. What happens when we just get on and yap. No particular topic Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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55
Evolving Forward
#NYK #SitMpodcast #Africa #CameroonJoin the conversation as we discuss growth, changes, and evolving ! Enjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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54
#HereWeGo
#NYK #SitMpodcast #Africa #CameroonNa You Podcast returns for a brand new season. Join the conversation as we discuss our returnEnjoy!________________Intro/Outro Song: Manu Dibango - Africratie________________Contact Us:Email: [email protected]: @nykpodcast Twitter: @nayouknow1Support Us: NYKSupport
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53
MOVING FORWARD AFTER A RECRUITER GHOSTS YOU
#NYK #SitMpodcast #Africa #Cameroon In this episode, we dive into the emotional rollercoaster of being ghosted by a recruiter and explore practical strategies for moving forward. Tune in for expert advice on regaining your confidence and navigating your job search with renewed focus. Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Support Us: NYKSupport
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52
BAD HABITS
#NYK #SitMpodcast #Africa #Cameroon "Bad Habits" delves into the intriguing world of self-sabotage, exploring the psychology behind why we cling to detrimental behaviors and how we can break free. Join us each week as we unravel the science, share stories of transformation, and offer practical strategies to help you conquer your most stubborn bad habits. Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Support Us: NYKSupport
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51
WHAT DO YOU WANT YOUR LEGACY TO BE?
#NYK #SitMpodcast #Africa #Cameroon In this episode of "What Do You Want Your Legacy to Be?", we dive deep with our guest, Priali to explore the personal and professional milestones that shape a meaningful legacy. Join us as we unravel the stories and aspirations that drive us to leave an enduring impact on the world. Enjoy! Accounts mentioned on the episode Travel Page: Travels With Pri Photography: Dusty Studios Consulting: Street 3 Consulting ________________ Intro/Outro Song: Manu Dibango - Africratie Outro Song: Asake - Active Ft. Travis Scott ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Support Us: NYKSupport
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50
NEPOTISM
#NYK #SitMpodcast #Africa #Cameroon Join the conversation as we discuss the idea of Nepotism ! Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Support Us: NYKSupport
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49
TRUST THE PROCESS: SPORTS EDITION
#NYK #SitMpodcast #Africa #Cameroon Join the conversation as we discuss the 2024 Olympic Games in Paris and the upcoming European Futbol Leagues Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Support Us: NYKSupport
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48
BAD REFERRALS
#NYK #SitMpodcast #Africa #Cameroon Join the conversation as we discuss bad referrals amongst other things Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Support Us: NYKSupport
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47
WHAT KEEPS YOU GOING?
#NYK #SitMpodcast #Africa #Cameroon Join the conversation as we discuss our journey through life and what keeps you going? We also chatted about an amazing NGO doing a back to school event. Check them out on IG Dynamic Alliance and website dynamicallianceusa.com Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Support Us: NYKSupport
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46
JOURNEYING THROUGH LIFE
#NYK #SitMpodcast #Africa #Cameroon Join the conversation as we discuss our journey through life. Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast
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45
TYING THE KNOT: THE COMPLEXITIES OF ARRANGED MARRIAGES - PART 1
#NYK #SitMpodcast #Africa #Cameroon Join the conversation as we discuss the complexities of arranged marriages. Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast
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44
THE GRAY AREA: CHALLENGES OF AVOIDING BINARY THINKING
#NYK #SitMpodcast #Africa #Cameroon Life in the gray. Join the conversation that transcends black and white as we navigate the maze of societal expectations and celebrate the beauty of diverse perspectives Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast
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43
AFCON 2023
#NYK #SitMpodcast #Africa #Cameroon The 2023 African Cup of Nations is well underway and it's been nothing short of excitement with plenty of storylines since the opening ceremony. Listen to find out our take on the tournament and who we think will be the Champions of Africa. Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Magic System Feat. Yemi Alade, and Mohamed Ramadan - Akwaba ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast
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42
NAVIGATING SUCCESS: BALANCING SUPPORT AND AMBITION
#NYK #SitMpodcast #Africa #Cameroon Are you a team player or are you solely focusing on your own success? This dilemma happens in various avenues of life. Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast
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41
BEYOND BORDERS: STRIVING FOR EQUAL TREATMENT IN TRAVEL
#NYK #SitMpodcast #Africa #Cameroon Have you ever been frustrated while passing through border control at the airport? This episode is for you ! Enjoy! ________________ Intro/Outro Song: Francis Bebey - The Coffee Cola Song Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast
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40
2024 GOALS
#NYK #SitMpodcast #Africa #Cameroon With a new year upon us, we sat down to talk about what lessons we learned from 2023 and how we will use them to accomplish our goals in 2024. Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast
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39
REAL TALK: 2023 RECAP
On this episode, we do a little bit of reflecting about the year. Our highs, lows, and everything in between Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast
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38
Disaster Relief & Ethics
Joined by our Special Guest Hugh Bayard- We talk about the cause and aftermath of the recent Wild Fire in Hawaii, and Debate the ethics surrounding Investors trying to invest in the area during these times. Enjoy and let us know what your thoughts on the matter are.. Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast
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37
CAMEROON ONE WAY
On this episode, we talk about our experiences when we returned to Cameroon after many years in the States.. Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast
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36
WOMEN IN TECH
Having issues or doubts about breaking into Tech/IT? This episode is for you ! Hosts: Belner & Carlson Special Guest Priscilla ([email protected]) Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast
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35
ARE YOU SMARTER THAN THE NYK CREW? Part 1
#NYK #SitMpodcast #Africa #Cameroon How smart are the NYK Crew members. Listen as they answer trivia questions Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast
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34
ARE WE LOSING THAT SPECIAL CHRISTMAS FEELING?
#NYK #SitMpodcast #Africa #Cameroon Do you still have that Christmas spirit from when you were a child? Is is dead? Special Guest Uncle AK Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Andy Williams - It's the Most Wonderful Time of the Year ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast
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33
BE INDEPENDENT BUT STILL ASK YOUR MAN FOR SOME MONEY
#NYK #SitMpodcast #Africa #Cameroon What does it mean to be an independent woman? Let's discuss Special Guest Queen Mary Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast
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32
Giving Back
In this Episode hosted by Blesso, the panel made up of Bel, Queen K, Adele, Ndah and Chef Carl talk about "Giving Back" to their community. Listen and Enjoy the engaging debate, and tap in with us with any feedback on Twitter and Instagram @nykpodcast
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31
WEDDING RECAP #SIRRIBEL2022 PART 2
#NYK #SitMpodcast #Africa #Cameroon Welcome to Season 4. We begin this season with the wedding recap. One of our members got married and some of the NYK crew were in the Bridal Party. The panel was led by Blesso with Chef Carl, Ndah, and Queen K Special Guests were members of the Bridal Party Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport
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30
WEDDING RECAP #SIRRIBEL2022 PART 1
#NYK #SitMpodcast #Africa #Cameroon Welcome to Season 4. We begin this season with the wedding recap. One of our members got married and some of the NYK crew were in the Bridal Party. The panel was led by Blesso with Chef Carl, Ndah, and Queen K Special Guests were members of the Bridal Party Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport
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29
KIDS AND SOCIAL MEDIA
#NYK #SitMpodcast #Africa #Cameroon How do you handle kids and social media? The panel was led by Bel alongside Ndah, Chef Carl and Queen K Special Guest Kelly Munge Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: [email protected] Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast
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Frequently Asked Questions
How many episodes does Na You Know have?
Na You Know currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Na You Know about?
A platform to express Ourselves and discuss topics that impact us! POWERED by @sitmpodcast
How often does Na You Know release new episodes?
Na You Know has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Na You Know?
You can listen to Na You Know on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Na You Know?
Na You Know is created and hosted by Na You Know Podcast.
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