Skip to content
Namasé Podcast podcast artwork

PODCAST · education

Namasé Podcast

by Coléa

A podcast for, and by, LGBTQ+ & BIPOC (Black, Indigenous, People of Color) about self-care.

Publisher-supplied feed metadata · PodParley refreshed Sep 6, 2025 · Source feed

Episodes

  1. Self Care as an Immigrant with Luisa Donoso (Part 2)

    This is a special two part-er with Luisa Donoso (she/her). Lu and I have a pretty wandering conversation that includes human remains, potatoes, and birth order. There is a tender conversation about grief that I hope blesses you. You can see Luisa's beautiful life on her Instagram @luigi9412. This...

  2. Self Care as an Immigrant with Luisa Donoso

    This is a special two part-er with Luisa Donoso (she/her). Lu and I have a pretty wandering conversation that includes human remains, potatoes, and birth order. There is a tender conversation about grief that I hope blesses you. You can see Luisa's beautiful life on her Instagram @luigi9412. This...

  3. Self Care as a Transplant with Akiel Picton

    Akiel (he/him) has become better with each move he makes. Join us as we talk about being the eldest sibling, turning our perfectionism into curiosity, and liking a little dazzle dazzle as a treat. You can follow Akiel on Insta at @thatsakiel and help him achieve his dreams with his GoFundMe...

  4. Teachers' Series: Amber Daniel

    Amber (she/her) is a music teacher with big plans. Join us as we talk about the spirituality of pole dancing, prioritizing identities, and being an unperceivable bad bitch. You can follow Amber's music teacher adventures on Instagram at @heyymissmusic and you can do a little shopping to donate to...

  5. Single Black Mother in the Food Service Industry: Angelique Robinson

    The pithy title of this episode with Angelique (she/her) doesn't encapsulate all the goodness and laughs we have. We talk about sustainable Black motherhood and TV shows & movies we love. Check out Angelique's specialness on Instagram @pimpjelly and give her (brand new) business Instagram...

  6. Artists' & Creatives' Series: Yel Rennall

    Yel (she/they) is a multi-hyphenate based out of New York City. They give us a little Jamaican history lesson, share about (TW) diets, and partake in East Coast activities. You can find Yel on Insta @yel_actually, Twitter @yelrennalls, and visit their site at...

  7. Same Host, Different Person: Coléa

    This is a reintroduction to the podcast and the Creator & Host, Coléa (they/them). They've been on a proverbial sabbatical and have finally felt like the time is right to get back to podcasting. This episode's a little different from the norm, but serves as a great way to ease back in. You can…

    more
  8. Artists' & Creatives' Series: Jessica Moss

    Jessica Moss (she/her) is an artist through and through by creating art and creating spaces for artists like her, a Black-queer woman. Listen as we try to quantify self-care, talk about being daddy, and worship Black hair. You can find all the dope shit Jessica is doing on her site…

    more
  9. Queer Parents' Series: Bek Lineberger

    Bek (she/her) is a parent 4 year old twins, an artist, and a badass. Listen as we talk about inspirational trap music, breaking traumatic parenting practices, and being our authentic selves. Follow her on Insta at @rt_herapy and check out her writing at...

  10. Teachers' Series: McKenzie Coleman

    McKenzie (she/her) is a music teacher and dance lover. Join McKenzie (she/her) and I as we talk about kale, rewards, and musicals. McKenzie can be found on Instagram at @lovepeacecookie.

  11. STEM Series: Pooj Rav

    Pooj (they/them) and I laugh A LOT, but we also talk about terrifying facts about figs, capitalism, and the 'b' word. Follow Pooj at @king_pooj_ and cry with them about their plant babes.

  12. Healers' Series: Gianna Spriggs

    Gianna (she/her) is a community healer through curandera and magick. Join us as we talk about ice cream & sorbet, Aquarian sleep schedules, and spiritual bathes. You can follow Gianna on Insta at @giannaspriggs, @curiocurandera, and @curiocraftconjure.

  13. Self-Care as a Bartender with Everett Clark

    Everett (he/him) is a creative who's main medium is crafted beverages. Listen in as we talk about being an introvert vs extrovert, feet, and our astrological charts. Follow his dope shit at @evsbevsmixology on Instagram and be sure to tip your bartender.

  14. Self-Care as a Student Athlete: Jade Jordan

    Jade (she/her) is a wise student athlete at an HBCU. Join us as we talk about living with anxiety, the George Foreman grill of our generation, and discovering new hobbies. Follow her on Instagram at @jadeqt7 and check out her lashes with Allura99!

  15. STEM Series: Z

    Z (they/them) is a Black, non-binary computer scientist who teaches Black and brown and queer people about cyber security. We talk about white on white violence, punk rock, and finding a therapist. Follow them on Instagram at @abolitionist_shawty and @assatacollective.

  16. Self-Care After Divorce: Lotus

    Listen in as Lotus and I talk about customer service, self-discovery, and being *that bitch*. You can follow Lotus on Instagram at @lotus___333 and check out her yoga training at www.iyawell.com.

  17. Polyamory Series: Rebecca Brutus

    Rebecca (she/her) and I shoot the shit talking about water sign shit, kefir, and her recipe for super soft skin. Check out her body buttahs at @rebeccasbodybuttah.

  18. Queer Parents' Series: Alicia Bell & Mustafah Greene

    These two are a treat! Listen with us as we talk about masturbating, being stewards of the land, and ancestral hoeing. Check out Alicia's work at media2070.org and Mustafah's at mustafahgreene.com.

  19. 10 Episode Tarot Reading with Brianna Daniels

    Hey y'all! I thought it'd be fun and wonderful to have a dear friend do a tarot card reading for Namasé Podcast...I was right! Brianna and I are delightful in this bonus episode, so enjoy! Follow Brianna on Insta at @blackasthecosmos and their business at @cosmosisstones. Brianna's website is...

  20. Artists' & Creatives' Series: Jasmine Best

    Jasmine Best (she/they) is a Southern Black Femme multi-media artist based out of North Carolina. Join in our conversation as we talk about hydroponic plant parenting, demisexuality, and the genetics of a fat ass. Follow Jasmine's Instagram, @jasminebestart, and check out her website...

  21. STEM Series: Jamelia Johnson

    Jamelia is a Black, queer scientist who is under represented and running things in their field. Listen in as we talk about chiropractors, slam journals, and levitating. Check out their Instagram @damnjampix.

  22. Polyamory Series: Celeste Moonchild

    Celeste is a multi-hyphenate being who has been practicing polyamory for years. Join us as we talk about sex, routines, and boundaries. And follow *all* of her Instas: @celeste_moonchild, @nude_moonchild, @poly.talks, @bjsnatchtreats.

  23. Self-Care When Religious with Lauren Dockery

    Lauren is a Black, bi-sexual woman who is an active member, and employee, of her Episcopalian church in Cleveland. Listen in as we giggle about water sign existence and talk about being Black in a predominantly white work environment.

  24. Artists' & Creatives' Series: Nifemi Ogunro

    What a delight it was chatting with Nifemi, @blonder.than.necessary. This one is brilliant, talented, and loves a good vibe. Check out Nifemi's work at www.nifemiogunro.com and listen to us talk about self-care, trashy tv shows, and food!

  25. Self-Care While Grieving with Jen Woods

    Collectively and individually we, LGBTQ+ BIPOC, are grieving. In this conversation, Jen shares her self-care habits as someone who is grieving the loss of a long time partner.

  26. BONUS: IG Live Interview with Rebby Kerns

    I was interviewed by Rebby Kerns, @rebbykernsyoga, about queer love, relationships, and self-care!

  27. Queer Parents' Series: Mercedes Jackson

    This Queer, Black Mama talks about being honest with her children, and being vocal about what's right and wrong. Check sis out on Instagram @eat_with_mercy and @inmyothabenz and donate to her GoFundMe at gf.me/u/ytvv5n

  28. Teachers' Series: JoVan A.

    JoVan is a music teacher who strives for balance in his life.

  29. Artists' & Creatives' Series: Eric D.

    Eric is a musician/teacher/friend/writer who wants to make content and a safe place for people like him.

  30. Healers' Series: Jazandra B.

    Jazandra is a food grower and cook in Rhode Island who works to make gardening and plant based cooking accessible to the BIPOC community.

  31. Namasé Podcast Introduction

    A little about myself and a little about the podcast. Namaste&Asé Coléa

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

A podcast for, and by, LGBTQ+ & BIPOC (Black, Indigenous, People of Color) about self-care.

HOSTED BY

Coléa

Frequently Asked Questions

How many episodes does Namasé Podcast have?

Namasé Podcast currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Namasé Podcast about?

A podcast for, and by, LGBTQ+ & BIPOC (Black, Indigenous, People of Color) about self-care.

How often does Namasé Podcast release new episodes?

Namasé Podcast has 31 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Namasé Podcast?

You can listen to Namasé Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Namasé Podcast?

Namasé Podcast is created and hosted by Coléa.
URL copied to clipboard!