PODCAST · education
Nari Nest
by Ashika Mehta-Ombe & Alexa Reyes
Welcome to "Nari Nest," the podcast that explores the complexities of motherhood and how to manage the challenges that come with it. Join us as we have deep conversations about being a mom, all while challenging the status quo to view obstacles from a new perspective. From discussing the difficulties of motherhood to exploring the nuances of relationships and challenging the societal expectations, Nari Nest provides a safe space for women to share their stories and insights on navigating the journey of all that encompasses being a female (Nari)! Support this podcast: https://podcasters.spotify.com/pod/show/ashika-mehta-ombe/support
Episodes
-
Episode 1 - The Re-Introduction & What to Expect
WELCOME BACK! With some exciting changes and tearful goodbyes, I welcome you back to this podcast, NOW called TinyTrioTravelz. Get ready for even deeper explorations into the realms of motherhood from the perspective of travel and self-discovery. Allow me to re-introduce my mission to empower…
more -
Episode 10: Empowerment - Coping and surviving the Perinatal Phase
There is so much that comes with the decision to pursue motherhood. It doesn't just start once that little bundle is here, but starts well before, continues during, and even for years after. The weight of it all can feel overwhelming and leave you feeling inadequate. Seeking help is the solution....
-
EP. 9: Holism- "The Sandwich Generation" and It's Ok to Not Be Ok.
What is "The Sandwich Generation?" The “sandwich generation” is the “caught in the middle” generation who have living parents and children. More specifically, the term often refers to middle-aged people who support both their parents and their children, whether financially, physically or...
-
EP. 8: Empowerment- Feel Good in Your Body
"It's not sexy, but it's real and it works." This week, Tara Gosselink joins us for a conversation on health and fitness, and how to even begin to make the little changes in an attempt to prioritize ourselves. Tara is a health and fitness coach and "Jane" of all trades, with a mission to help…
more -
Ep. 7: Holism - Cultural Differences in Motherhood- We Are Different, We Are The Same
This week, we put our own spin on defining Culture. Culture can mean so many different things; from race and ethnicity, to religion and socioeconomic status. We each come from a unique set of circumstances, and yet, we collectively agonize over many of the same things. There will always be a…
more -
Ep. 6: Self-Care - Executive Functioning, Neurodiversity and Our Inner Critic
"It's not about a deficit, it's about a difference." This week, Corie Wightlin from @wightlincoachingservices joins the pod for a raw conversation on her work with neurodiverse kiddos and their families. It is Corie's mission to guide individuals with ADHD, Anxiety and other neurodiversity to…
more -
Ep. 5: Holism- Managing the Chaos & Relinquishing Control
Let's talk about the chaos that is motherhood, shall we? How do we manage it and live through it?
-
Ep 4: Self-Care - Perspective of a Rare Disease Mama
This week let’s delve into self care! We hear this buzz word constantly. What does it actually mean? Is it feasible with the invisible loads we are carrying as #moms? We will take a deeper dive into what this means specifically for our fellow moms who are caregivers for kiddos who need a…
more -
Ep 3: Individuation - Creating Yourself
What is the meaning of finding yourself? Have you ever asked yourself this question? It certainly means different things to different people, but at its essence what is the trigger and why do moms go through this crisis? Join us as we explore and question what does it mean to "find yourself."
-
Ep2: Empowerment - Birth of Nari Nest
Welcome back to Episode 2! I have a really special friend and co-host that will be part of my journey with Nari Nest going forward. We are so excited to talk about the birth of Nari Nest, our friendship, and hope that you walk away feeling empowered.
-
Ep1: Hello beautiful!
Welcome to my debut, my pilot episode, and my oh-so-nervous first step into the world! I am so excited, nervous, anxious, and beyond afraid to put out my first episode into the world. But I know all of these feelings mean that I am on the right track. If I didn’t care, these feelings wouldn’t…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to "Nari Nest," the podcast that explores the complexities of motherhood and how to manage the challenges that come with it. Join us as we have deep conversations about being a mom, all while challenging the status quo to view obstacles from a new perspective. From discussing the difficulties of motherhood to exploring the nuances of relationships and challenging the societal expectations, Nari Nest provides a safe space for women to share their stories and insights on navigating the journey of all that encompasses being a female (Nari)! Support this podcast: https://podcasters.spotify.com/pod/show/ashika-mehta-ombe/support
HOSTED BY
Ashika Mehta-Ombe & Alexa Reyes
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Nari Nest have?
Nari Nest currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Nari Nest about?
Welcome to "Nari Nest," the podcast that explores the complexities of motherhood and how to manage the challenges that come with it. Join us as we have deep conversations about being a mom, all while challenging the status quo to view obstacles from a new perspective. From discussing the...
How often does Nari Nest release new episodes?
Nari Nest has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Nari Nest?
You can listen to Nari Nest on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Nari Nest?
Nari Nest is created and hosted by Ashika Mehta-Ombe & Alexa Reyes.
URL copied to clipboard!