PODCAST · education
NATS CHATS
by Natalie Apteker
real chats & real nat. grab some snacks, hit play, and just listen in to what goes on in my brain 🤌🤪🧩
Episodes
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Unemplyed in my 20s: Ep.4- The opportunities within daily tasks
Grocery shopping, banking, talking to people on the phone... we are losing key social skills as a society. I give a rundown of experiences and thoughts that I have been thinking about. Rather than contribute to the isolation, take a minute to step away and observe your actions... if u dare. muah…
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Unemployed in my 20s: Ep.3- Fishing and Cranberry Bog... not at the same time
Shoutout to my friend, Adrian, for the rec. #thankyou. On my way to the bog and thought I would give the rundown on all the highs, lows, and random thoughts about fishing. Tryna keep it reel, but also try not to get too hooked... ok ok enjoy!
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Unemployed in my 20s: Ep.2 —patience in finding your “soulmate”
So im not a cupid but i had a dream… rapunzel lovers if ykyk … anyways i dont know if i even have a soulmate but if ur feeling lonely and confused heres some thoughts that might make u love yourself a little more before you share it with someone else. Cheers + thank u for listening-nat
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Unemployed in my 20s: Ep. 1 how to enjoy life instead of moving through it
Slow down and take a minute and reflect where you are... not physically but mentally. Where do u wanna be in 5 years, what's happening next week, and what got you to the moment you are in? Listen in and enjoy ;)
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lets ketchup #warmtakes
letting u know my opinions that nobody asked for
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end of july #summerstatus
idk heres a podcast :)
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Ep: 20 what happened to summer camp?
drink from the hose and complain about mosquito bites.. its summah time.
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Ep. 19: Biggest weight you can carry is your own
Ugh, no like seriously... put the dumbbells down and just sit with what you got for a beat. Let's get into it, rahhhh enjoy :)
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EP.18 what are the weather conditions in Nebraska right now?
do you know anyone who lives there?
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Ep: 17 doing a line (dance)
What the heck is a grapevine, and why are my feet so confused with jazz squares? #multitasking bc the uv is 9 and chatting
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Ep.16 : hometown perspective & history
Taking a step back and looking at my hometown to see what is really there. idk kinda cool, kinda weird. quick ep... ur welcome :)
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waiting OH WAITTERRRR : EP.15
no but seriously slow down were growing up too fast
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adulting (sort of) Ep.14 may ins and outs #4monthsinto2026
bruh idek heres this weeks ep
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Adulting (sort of): Ep.13 Rats in Canoes
Ever heard of the river rat? Here is a brief overview on my perspective. Happy April, keeping it brief but giving life updates incase your wondering whats going on in NatZVille rn. xoxo talk soon- gooodnighttt
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adulting (sort of) Ep.12: digesting family functions (no, not the casserole)
Happy April. Have you ever been bored by the same question at family functions or felt out of place with what everyones doing? Sometimes, I wonder what dish to bring or conversation to share. A look inside my head into my digestion of family functions. I want to preface that I am beyond blessed...
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(EP 1 ) RANDOM TOPICS: hot dogs
hot dog hot dog hot diggity. brands, condiments, options, and many more. Thank you to my coworker, Cayden, for the inspiration. have a bite and tune into to all things beefy and more.
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30 Over Easy: Check-In// Ep. 11
Is it over? its not easy, so what is it?!? HA girl- We are trying... but like...are we though? Checking in and just proud I got to record a podcast this week. Recapping the pros and cons of my 30 over easy challenge. Thanks for tuning in. Hopefully, next week will be better. Cheers :) Happy…
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adulting (sort of) Ep.10 : 30 Over Easy
all over the place, typical. Over easy is somewhat put together, but a lil loose ykwm?? Anyways, I am trying a new challenge...again. On the outside i be steaddy, but underneath, high-key a mess. Stick with me to hear me talk through my version of a new challenge and feel encouraged to add ideas,...
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adulting(sort of) Ep.9 growing through support
Everyone wants to be successful, but sometimes we forget that we can benefit more by giving and sharing our abilities rather than competing for the top spot. Discussing acts of kindness, learning new skills, and surrounding yourself with those who motivate and inspire, not pressure or diminish…
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adulting (sort of) Ep 8: post grad slumb..er party?
lol 1 month since school... here we are. A continuation of the last episode, but also adding some feelings, thoughts, and words of wisdom. Thanks for listening #enjoy
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adulting(sort of) : Ep. 7 WORDS FROM RECENT GRADUATE... am i unc?
If I had enough time to tell you all I learned, this would be a movie, not a podcast. So, instead, I simplified my moments and thoughts into highlights and lowlights that might teach you a thing or two... or a whole story. As always, listen with an open heart and mind and remember, these are Nats...
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adulting (sort of): EP.6 welcome to- Yap Sesh
i ran through too many thoughts to count. yapping, chatting, you know it. Cheers to 2026 hope ur doing well wherever you are. yapping about randomness in my humble abode... enjoy :)
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adulting (sort of) Ep.5 fainting and floral arrangements
Dream guest on my podcast??? Jojo Siwa was busy, so I had to go for the next best Pleaseeee let me introduce you to a good friend of mine, Addie Seney. As we walk down memory lane and share our hot takes, listen to our opinions, and laugh with us about all the stories that bonded our friendship…
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adulting (sort of) Ep.4 patience is a virtue
slow walkers, long sandwich times, and traffic. We love it because it tests our will to live, but also slows us down when we refuse to make time for ourselves. Taking a breath and being patient is important. The sound room is closing in 20 mins so understand I did my best to gather my thoughts....
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adulting (sort of) Ep.3 mallow towers ?!
nothing crazy, nothing boring. if ur wondering what is going on in my life... now u have a little bit of an idea. Still trying out the adult thing, but more importantly, trying to exist and catch up with friends and family. Be around people who make u feel loved and appreciated. point, blank,...
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Adulting (sort of ) : different speed windshield wipers
A thought that came to me while driving... while it is important to check what is happening around you, try not to compare your path to others, when what you are doing is truly what is best for you. Check in, listen, evaluate, and refresh. Thanks for your time, and as always, please listen with…
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adulting (sort of) : work is a-part of your life... not the whole thing:
hey, I missed you! omg new episode and a new SERIES?! #adultingkindof is out now!! In this episode, I’ll be chatting about some real-life adulting stuff. From my job, to personal goals, and relationships, I will chat about all that and more. Please take a moment to listen in, and hopefully you...
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Loofas and Laughter #musk-e-teers
night or morning showers got the girlies talking, so here is a podcast... not just any, but the first one with GUESTS?! The quality might not be the best, but the topics were something. Listen in to giggles, random thoughts, and discussions from three girls in our city era. Big shout out to Erin...
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stringy avocados and book reading
avacados and reading boks? it ever what you expect? I am proud I posted this month, but the message is all over the place...typical. if you take something from this great, if not. cool. but nevertheless, new episode, same person. XOXO, thanks for your time. chat soon! - nat
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where'd you come from, where you going? #cottoneyedjoe
Hey hey missed u... had some technical difficulties, but I'm working towards a monthly post... minimum. It's not realistic to set goals that are hard to achieve, so learn from your habits and make attainable ones. talking through my thoughts, ideas, and ambitions to spark a route to light the way...
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Geese on Ice and Apple Pies
Happy holidays! Or maybe just holidays. I am wrapping up 2024 with a thought about what am I doing with my life and why we always eat turkey at Thanksgiving. Sit and listen in and maybe you can walk away with some knowledge and create an idea or two. As always, thank you for your time and open...
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Nobody Takes Pictures of Empty Branches
Appreciate the leaves on the trees, but more importantly, the branches that grew them. Listen in and reflect on all things pumpkin spice and corny.
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Putting the eeeee in stud-ee-ing
I don't like exams but we gotta do them. listen in to learn about natural resource economics and hear what else is going on. Also, happy October. p.s I lost that hat so if you find it let me know!!! thx for listening :)
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Big E and Therapy
nostalgia, therapy, and experiences. idk hear what im thinking, its only Wednesday and so much is going on. happy hump day
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Navigating Emotions
cried on the pvta. enough said. Talking about how to mentally check in, find your peace, and get your shit somewhat together. Listen, relax, and enjoy.
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Quality > Quantity #hitthequan
talking through my thoughts to try and navigate this rollercoaster we call "life".
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Different Perspectives
how we see things through our own lens and trying to expand the mind.
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Understanding > Listening
Process all of the thoughts before you give your answer. Seeing things to the full perspective and realizing a grade doesn't determine your intelligence.
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we are not the same, and that's okay
be true, be you, open your eyes and see through. #ownyourshit coming back from a quick break, taking time to reflect on myself. Listen in to my thoughts and share with me yours. socials: bluecow134-snap Natalie.apteker-insta
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Stop Watering Dead Plants
keep yourself moving forward by prioritizing yourself, #selfcare
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is march almost over?
currently: idk what’s going on
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Disconnect to Reconnect
disconnect from the world and focus on what matters. #airplanenocomplaints
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Independent Variable
single on v-day? me too. talking about advantages of being independent #girlboss
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Eat Whatever You Want
food is good, so enjoy it. talking about real food struggles & snack tips. #stopslackingstartsnacking
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Why People Care What You Wear
brands, comfort,style, and preferences. Clothing has got a lot to say, but the person has more to express. Come and listen about my thoughts, and maybe add yours too!
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Nats Chats: going into college
here’s some stuff i wish I knew before senior year. #2022
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ABOUT THIS SHOW
real chats & real nat. grab some snacks, hit play, and just listen in to what goes on in my brain 🤌🤪🧩
HOSTED BY
Natalie Apteker
CATEGORIES
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