Natural Health Dialogue
by Randy Lee: Naturopathic Doctor
This podcast provides short yet information-packed programs focusing on specific natural health topics. Pick a topic, and you can get solid information from a naturopathic doctor with 21 years of experience. And you get it in a short period of time.
Episodes
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147 Gratidude
Our attitude can affect our overall health, and today we'll look at a quality that if practiced, can help improve your spiritual, emotional and physical health.
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146 Flower Essences - Rock Rose
Some people keep this flower essence in the glove compartment of their car for use in emergencies. What's the benefit of doing that? You'll find out in this episode of Natural Health Dialogue.
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145 Simples - Horsetail
How can the "simple" called Horsetail improve your life? Should you grow it yourself? It's all about Horsetail in this episode of Natural Health Dialogue.
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144 Healthy Body Systems - The Strucural System
It's a system that sometimes gets taken for granted. But a healthy structural system can help you live a happier and more productive life. Learn more in this episode of Natural Health Dialogue!
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143 The Importance of Exercise
What counts as exercise? Why is it important? Do I need to take extreme measures to get healthy? You may be pleasantly surprised by the answers to all these questions in todays episode of Natural Health Dialogue!
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142 Flower Essences - Passion Flower
You've heard of Passion Fruit, but have you heard of Passion Flower? And why care about it? Continuing her sequence on flower essences, Naturopathic Doctor Kim Anderson will tell us all about it on this episode of Natural Health Dialogue.
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141 Simples - Olive
You probably enjoy olive products in various forms like olive oil. But what is it's value as a "simple." Naturopathic Doctor Kim Anderson will enlighten us in this episode of Natural Health Dialogue.
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140 Healthy Body Systems - The Nervous System
We work out to muscular and cardiovascular systems, but what can we do to support our nervous system? Find out in this episide of Natural Health Dialogue.
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139 Water
We often underestimate the importance of drinking plenty of good quality water. But what are some ways to obtain it? Find out in this episode of Natural Health Dialogue.
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138 Flower Essences - Gentian
Is there a flower essence that can help you control your thoughts and emotions? Learn more in this episode of Natural Health Dialogue.
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137 Simples - Alfalfa
This simple often gets overlooked, but for Naturopathic Doctor Kim anderson, it's a go-to solution to help a number of body systems. Find out the benefits of Alfalfa in this episode of Natural Health Dialogue.
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136 Healthy Body Systems - Glandular
This important body system probably does more than you think. Find out what it does and how to keep it healthy in this episode of Natural Health Dialogue.
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135 Staying Healthy - Nutritiious Foods
Shifting a bit in this category of Healthy Living, Naturopathic Doctor Randy Lee gives a high-level overview of what it takes to eat nutritious foods.
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134 Flower Essences - Mustard
It's good for more than making a tasty condiment for hot dogs. Mustard as a flower essence can benefit your life in many ways. Learn more in this episode of Natural Health Dialogue.
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133 Simples - Mullein
It's one of the most popular herbs out there! But why is Mullein so popular, and how can it help you? You'll find out in today's episode of Natural Health Dialogue!
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132 Respiratory System
The respiratory system is key in the functioning of many other systems in the human body. What can we do to take good care of it on a regular basis and keep in functioning at full capacity. You'll find out in this episode of Natural Health Dialogue.
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131 Cooking
What does cooking have to do with Natural Health? You might be surprised. We'll cover that in this episode of Natural Health Dialogue.
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130 Flower Essences - Mimulus
If you suffer from depressionand and feeling defeated, you may find some benefit in learning about the Mimulus flower essence in this episode of Natural Health Dialogue.
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129 Simples - Dandelion
As easily as they grow as a weed, it almost seems like we could solve part of world hunger with this simple. Yes, Dandelion is a weed, but it has many excellent benefits for your body. You'll find out what they are in this episode of Natural Health Dialog
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128 Urinary System
This importanty body system seems pretty straightforward, but are there aspects you were not aware of? We'll give you a full rundown on how to maintain a healthy urinary system in this episode of Natural Health Dialogue.
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127 - Container Gardening
If you've ever wanted to grow your own fruits and vegetables but thought you don't have enough room, this episode of Natural Health Dialogue is for you. Today, we'll give you the ins and outs of container gardening, and just about anyone can do it, includ
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126 Flower Essences - Willow
Who knew Willow was good for something other than corporal punishment? It turns out it has very advantageous properties to help you recover from a certain negative mindset. You'll find out all about it on this episode of Natural Health Dialogue..
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125 Simples - Ginko Biloba
You know it helps improve memory, but did you know that Ginko Biloba has several other important benefits? If you give us 10 minutes, we'll give you the lowdown on Ginko Biloba in this episode of Natural Health Dialogue.
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124 Circulatory System
We've talked a lot about cleansing the circulatory system. In this episode, we'll focus on maintenance. Did you know there are way's to improve the health of your circulatory system? We'll talk about that in today's Natural Health Dialogue. Should you decide to purchase Mega Chel, click here and...
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123 Home Gardening
Do you want to eat the best food you can and pay as little for it as possible? Home gardening might be for you! Learn some of the basics as we start into this productive topic in this Natural Health Dialogue. Should you decide to purchase Ultimate Greenzone just click here and us sponsor number...
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121 Simples - Ginger
Chinese food. Ginger ale. Many enjoy the taste of this root. But what does it really do for us? You'll find the answer in this episode of Natural Health Dialogue!
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120 Healthy Body Systems - Colon
Often called the large intesting, this critical organ does some critically important things for your body? What does it do, and how can we care for it? You'll find out in this episode of Natural Health Dialogue!
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119 Non-Perishable Food
The title may be a bit misleading as all food is perishable at some point. Of course, what we mean is food that lasts a long time. How can you make it last? You'll find out in this episode of Natural Health Dialogue!!
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118 Flower Essences
This is one of Naturopathic Doctor Anderson's favorite topics! We are a body-soul unity, but are there ways to care for ourselves in that way naturopathically? Indeed there are! Flower essences could be the breakthrough you're looking for. Enjoy this episode of Natural Health Dialogue!
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117 American Ginseng
This week on Natural Health Dialogue we're getting into "simples." Naturopathic Doctor Kim Anderson will lead us into a deep dive of American Ginseng and how you might benefit.
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115 Finances
Welcome to 2021! We've got a great year of excellence in Natural Health in store for you. How do finances relate to holistic and natural health? That's the topic of today's Natural Health Dialoge.
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116 Digestive
It's a huge part of our overall health. How we digest the nutrition we consume affects virtually all the rest of our body systems, so go deep in this episode of Natural Health Dialogue.
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114 Kim Intro and 2021 Plans
We've never formally introduced you to Naturopathic Doctor Kim Anderson, but now you'll get to know here a little better. We'll also give you a sneak peek into the exciting and interesting things we have in store for you in 2021!
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113 Annual Cleansing Summary
What's the secret to long life? Perhaps some of it has to do with doing what Naturopathic Doctor Randy Lee does, and that is an intentional regiment of cleanses throughout the year. Learn exactly how he does it in this episode of Natural Health Dialogue!
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112 Berberine
It may be the most interesting natural health supplement you've never heard of! There's good reason to consider Berberine!
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111 Small Intestine Detox
The small intestine is an incredibly important organ! In this episode, you'll learn how to take excellent care of it.
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110 November Holidays
Here's some helpful info on the prominent November holiday...Thanksgiving!
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109 Candida Detox
In this episode, it's all about Candida...and not the Tony Orlando and Dawn song. And some of the benefits may surprise and delight you.
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108 Hypochlorus Acid
This product won't melt your flesh, but it will kill bad stuff on your kitchen counter, and it''s an acid that is safe to use around the house. You can learn more in this episode of Natural Health Dialogue!
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107 There's a Fungus Among Us
There really is a fungus among us. And you can do something about it. What are they and what can you do about it. You'll find out in this episode of Natural Health Dialogue.
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106 October Holidays
This is our holiday episode for October, and the holiday this month may surprise and even delight you. Join us!
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105 Prepare Your Bees for Winter
You hear a lot about bees and their importance to our ability to grow food. And as a natural health enthusiast you may actually keep your own bees. It's not as hard as you might think. Learn all about it in this episode of Natural Health Dialogue!
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104 Autumn Fall Things to Consider
It's all about Autum and your health!
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103 Movement The Natural Cleanse
We talk a lot about cleansing our bodies of the buildup of toxins of various kinds. Today, we'll talk about a very important way to cleanse your body that doesn't require a supplement of any kind. Stay tuned for this episode of Natural Health Dialogue.
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102 September Holidays
In this month's holiday episode, we focus on Labor Day. With labor comes stress. Is stress good or bad? What can be done about it naturopathically? We'll cover that for you in this episode of Natural Health Dialogue!
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101 Let's Talk Antivirals
So, what is a virus anyway? We all know what they do to us. But what are they? In this age of COVID, many want to know more about viruses so they can protect themselves adequately. We squeeze that information into 10 minutes for you in this episode of Nat
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100 Kidney Health
The kidneys filter our blood, but they do a lot more than that. And some of their important functons may surprise you. Spend 10 minutes with us and discover things about your kidneys on this episode of Natural Health Dialogue!
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099 Kidney Cleansing
The kidneys are very important organs to the health of our bodies, so much so that our Creator built us with two of them. We're starting the month of September with how to cleanse our kidneys and next week we'll look at maintaining overall health. Want to learn how to care for your kidneys? Join…
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098 August Holidays - Japan
This is our international holiday episode for August, but there aren't very many holidays in August. So, today we'll go deeper into one holiday and culture: Japan.
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097 Back to School 2020
In our current time of life, the idea of "back-to-school" has a different flavor. That said, there are still a lot of things to consider if your goal is to be as healthy as you can be. We'll cover that in this episode of Natural Health Dialogue.
About this show
This podcast provides short yet information-packed programs focusing on specific natural health topics. Pick a topic, and you can get solid information from a naturopathic doctor with 21 years of experience. And you get it in a short period of time.
Hosted by
Randy Lee: Naturopathic Doctor
Categories