Episodes
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Episode 20: Low Energy with Elle Brown
On the next episode.... I am joined by Elle Brown, a holistic nutritionist based in Sydney, who enjoys working with women's wellness and children's health. On the episode today we take a look at low energy levels that many women experience. Elle shares her story, we talk about possible factors…
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Episode 19: Picky Eaters with Danielle Binns
On the next episode.... Do you have a fussy eater at home? Then this is the episode for you! Danielle Binns is a Nutritionist with a clinical focus on helping families thrive, picky eaters and the health of mothers. On this episode, Danielle shares some great insights into picky eating…
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Episode 18: Supporting our kids during remote learning with Manuela from MSL clinic
On the next episode….. I speak to Manuela from MSL clinic to help parents navigate their way through remote learning for their children. We chat about strategies to support our children learning at home and tips to help parents negotiate this time. Even though kids will be back in the classroom...
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Episode 17: Psychosomatic Therapy and Finding Your Soul Purpose with Jin Ong
On the next episode.... I speak to the wonderful Jin, osteopath, western medical acupuncturist, herbalist and psychosomatic therapist. We chat about emotions held in the body and finding your soul's purpose. Pull up a chair, put on your thinking cap and listen in on our conversation. Find Jin on...
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Episode 16: Traditional Herbalism with Nellie Crocker
Welcome back to the Naturomama Podcast for 2020. We are starting the year off talking to Nellie Crocker, Naturopath from Sisu Botanicals. We chat about traditional herbalism and some more of Nellie’s passions – creating ritual in your life, plant-based nutrition and using a wholistic…
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Episode 15: Gentle and Holistic Sleep Solutions for Toddlers with Georgina Windebank
On the next episode........ Georgina Windebank is a naturopath passionate about sleep and after becoming a Mum herself, she works with families to help babies and toddlers get the sleep they need using gentle and holistic methods. We talk about pro-sleep foods and anti-sleep foods, factors that…
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Episode 13: Cystic Acne with Ashleigh Mythen
On the next episode.... Ashleigh Mythen, naturopath and podcaster, joins me for an in depth chat about cystic acne. We talk about about Ashleigh’s own journey and she shares her knowledge about factors that may influence skin health, nutrients and mindset. Great listening for anyone who has...
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Episode 12: Low Light Laser Therapy with Kerstin Lindsay
On today's episode..... I'll be speaking to Kerstin Lindsay. Kerstin is a naturopath located on the Mornington Peninsula who works with a low light laser therapy. We have chat about low light laser therapy, pain reduction and tissue healing. Pull up a chair, kick off your shoes and join our chat!...
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Episode 11: Infant sleep with Pinky McKay
On our next episode...... Pinky McKay, Australia's best known breast feeding expert and lactation consultant joins us on the episode to chat about infant sleep - the most holy of holy grails! Grab a drink, sit down and join me in being super excited to chat to Pinky McKay. You can find Pinky...
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Episode 10: Tired Mums with Tania Delahoy
On the next episode.... Tania is an integrative medical scientist who is passionate about health and has extensive experience in diagnostic pathology. She has specialised in integrative pathology testing and pathology result interpretation and now works alongside health professionals to help…
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Episode 9: Food Intolerances with Rebecca Hughes
On the next episode...... Rebecca Hughes is a naturopath passionate about helping people with their skin concerns. Through her work supporting those with eczema and acne, she sees people with food intolerances frequently in her clinic and will be chatting to us today about different food...
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Episode 8: Dom from Eat Cannoli
On the next episode...... This week joining the chat is Dom from Eat Cannoli - a Coeliac Australia approved cafe located in the north eastern suburbs of Melbourne. Dom's passion for producing quality food at his cafe for those with dietary restrictions and ensuring that eating out is inclusive to...
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Episode 7: Looking after yourself Post Partum with Alison Mitchell
On our next episode.... Joining us today is Alison Mitchell. Alison is a naturopath who is in clinical practice in Western Sydney. She has a special interest in women's, digestive and skin health, and is a bit of a foodie. (Yay!) She also hosts a podcast called Guts and Girl bits. Find a comfy…
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Episode 6: Craniosacral Therapy with Riina Kosonen
On our next episode..... Riina Kosonen is a massage and craniosacral therapist who has been working in both the corporate massage world and in private practice. Riina adopts a holistic approach that not only focuses on the physical health but also mental and emotional health of the client. In her...
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Episode 5: Food As Medicine with Libby Shaw
On the next episode..... Libby Shaw, a naturopath with a special interest in Ayurveda, women’s health, fertility and food as medicine joins me to chat about food! In particular we will be chatting about food as medicine and how we can nourish our bodies. Sit down, relax and join our conversation!...
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Episode 4: Mindset and Goal Setting with Emily Cahill
On the next episode...…. Join the talented Emily Cahill, Naturopath and Registered Nurse amongst other things, and myself for our chat. We talk about mindset and goal setting and it's importance in health and helping people find their why. *PLEASE NOTE: This episode contains swearing!* To find…
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Episode 3: Post Hormonal Birth Control Syndrome with Jessica Trethowan
On the next episode..... I'll be talking to Jessica Trethowan, who is a Naturopath with a special interest in hormonal imbalances, especially after being on hormonal contraception or "Post Hormonal Birth Control Syndrome". Listen in to find out more! To find out more about Jessica, you can find…
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Episode 2: Vegan and Plant Based Diets with Shannon Carlin
Coming up on the next episode..... Shannon Carlin is a naturopath and all round awesome human being. We will be talking about vegan diets, nutrients to be aware of when changing to a vegan diet and some great plant based dinner options. Great listening for anyone considering a vegan lifestyle or...
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Introducing Naturomama Podcast
Welcome to the first episode of the Naturomama podcast! Find out more about Bec Talia - qualified naturopath and host. You can find us on FaceBook and Instagram - @naturomamapodcast