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PODCAST · health

Navigating The Void

by Sarah Payne

A podcast channel dedicated to exploring how we navigate the void; a shared human experience of recovery, healing and growth. Guests reflect on their own stories and delve into how we can embrace life’s darkest depths and master its many lessons.

Publisher-supplied feed metadata · PodParley refreshed Feb 12, 2026 · Source feed

Episodes

  1. 2.2: Natasha Taliadoros - Connection and compassion

    Trigger warning: This episode contains references to sexual and domestic abuse. Tash is one of those people that just oozes good energy and if one thing is clear after recording this is that she is someone who has dedicated her life to helping others and healing herself. Tash has a degree in...

  2. 2.1: Thirza Breukink - Creating yourself

    Thirza brings an honest and vulnerable insight into her journey through the challenges and lessons that she experienced after being diagnosed with breast cancer at the age of 26. Her story is an inspiration and she reflects on how her mindset of taking control of her life at this difficult time...

  3. 1. 4: Jack Collison - From injured to inspired

    Jack Collison shares how he has he navigated his identity change from a premier league footballer to a coach after his knee injury re-directed him to a new chapter. He opens up about his dark days and the mental toughness needed to redefine himself and offers an insight into the benefits of his...

  4. 1. 3: Oskar - Survival mode

    Trigger warning: this episode contains suicide references. After a traumatic event, Oskar found his body stuck in survival mode. Unable to breathe or move properly and in chronic pain, his doctors prescribed medical treatment but this was ineffective. After he started his own healing journey he...

  5. 1. 2: Sophie Atalar - Licence for expression

    Sophie speaks about how her childhood experiences have influenced her throughout her journey and talks openly about more recently being diagnosed as an adult with ADD and having her own counselling. She reflects how her difficulties, strengths and realisations have impacted on both her…

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  6. 1.1: Shasha Crow - Relationships as classrooms

    Shasha Crow opens up about her spiritual journey, post-natal depression and lessons she's taken from past relationships and motherhood, including the importance of a sense of self, laughter and communication. She reflects on her identity, self-discovery, the search (or not) for 'it' and her path...

  7. Episode ZERO: An introduction to NTV

    Sarah introduces herself, the podcast and why she decided to create it. She delves into some deeper insights about how she has navigated her own void so far and some discoveries she's made along the way.

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ABOUT THIS SHOW

A podcast channel dedicated to exploring how we navigate the void; a shared human experience of recovery, healing and growth. Guests reflect on their own stories and delve into how we can embrace life’s darkest depths and master its many lessons.

HOSTED BY

Sarah Payne

CATEGORIES

Frequently Asked Questions

How many episodes does Navigating The Void have?

Navigating The Void currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Navigating The Void about?

A podcast channel dedicated to exploring how we navigate the void; a shared human experience of recovery, healing and growth. Guests reflect on their own stories and delve into how we can embrace life’s darkest depths and master its many lessons.

How often does Navigating The Void release new episodes?

Navigating The Void has 7 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Navigating The Void?

You can listen to Navigating The Void on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Navigating The Void?

Navigating The Void is created and hosted by Sarah Payne.
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