Neapolitan Bodybuilding Podcast

The boys are in to talk about the results of the Toronto Pro and the upcoming Vancouver Pro, plus how to get comfortable recording social media content in the gym, how they structure food and training, and whether or not Big Freakin Neil has ADHD. Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

The full gang is back to discuss the Toronto Pro, how to schedule rest days, dealing with injuries, how old they all look vs how old they actually are, and more. Plus Neil and Milan compare neck and wrist sizes. Hilarity ensues. Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

The boys are back in town! Josh, Tyler, and Neil are back to discuss important topics like the NY Pro, Sam Sulek's advice to Josh, and starting a rap metal band that's going to revolutionize the music industry. Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

The whole cast is back with some important topics to discuss, including Nick vs Tonio, how to wear jeans as a bodybuilder, and how much of Florida Josh has visited. Plus we react to Kali Muscle's latest antics and some nostalgic clips of the Hodgetwins. Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

The full NBB Podcast crew is back for some deep conversations about dogs, food, favorite animated movies, and their last opportunity to change their picks for the Arnold. Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

The full gang is back to talk about their Arnold picks, what it would be like to be haunted by Big Freakin' Neil, disturbing gym attire, who has the fewest bowel movements on the podcast, and more. Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

Neil, Tyler, and Milan are back to discuss the good, bad, and ugly of their work history, eating raw chicken, and their Arnold picks - changes have been made! Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

The full gang is back this week to talk about some important topics like video games, interacting with humans in real life, balloons tower defense, and our latest updates to our Arnold picks. Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

The entire gang shows up by the end of this week's episode of NBB to talk about why it's dumb to train in jeans, react to Milan's YouTube channel, and revisit their top five Arnold picks. Your hosts: Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

Josh and Neil are back to talk about some controversial topics like should PED's be legal in professional sports, interesting findings on the effects of BPC-157, and what to do if you ever lose your keys on a mountain. Your hosts: Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

Neil, Milan, and Tyler are back to discuss some hot topics like the time Milan took injectable ephedrine, how our parents reacted to bodybuilding, and Josh's new YouTube channel which they pull up for a hilarious live reaction. Your hosts: Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

The boys are back to talk about the hard hitting issues like putting leashes on children, craziest client stories, and training under the influence. Your hosts: Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

The full gang is back for preliminary Arnold top 5 picks and to discuss the important issues like Lord of the Rings vs The Hobbit, why Josh has never sang before, and who's been high on the podcast before. Your hosts: Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

The boys are back to talk about their first car, traveling as a professional bodybuilder, wearing an oversized T without pants, and more. Your hosts: Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

The boys are back to give their opinions on some pressing issues, like how many ethnicities are in the Olympia top 10, the most ridiculous influencer fitness stunts, and the craziest social media clapback of all time. Your hosts: Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

This week's topics include beer business, muscle maturity, slap flighting, and Neil gives a gym tour of the House Of Pumps in Kirkland, WA. Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

The boys are back for their first ever live episode of Neapolitan Bodybuilding to discuss Thanksgiving, Neil's latest gym related pet peeve, and finally Josh's punishment for losing the Olympia bet. Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

Neil and Josh sit down for a 1-on-1 where they go over their thoughts on the Romania Pro, leg day training strategies, how they each looked at their first show vs their latest, and more. Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

We're back post-Olympia to share our thoughts on the show. Did Derek really beat Hadi, was Justin Shier overlooked, can Samson come back and win next year, and more in this Olympia wrap up spectacular. Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

The boys are reunited for some more Olympia talk, to answer Halloween-themed questions, and to finalize their bet for Olympia picks. Plus pressing questions like what's better, pancakes, waffles, or french toast? Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

Amidst ongoing internet beef, Josh and Tyler are back to pick the rest of their top 10, debate French toast vs pancakes vs waffles, and more on this Olympia peak week bonus episode. Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

We're back with some more Olympia talk as we approach the one week out mark, including a full round of Instagram updates plus Josh and Neil pick the rest of their top 10. Your hosts: Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

We're back with some Instagram updates and pressing questions like what Olympia we would attend if we could pick any throughout history, our preferred celebrity coach if we were offered free coaching from all of them, and what our dream gym would look like if we had to build it using only 10 pieces of equipment total. Plus Milan educates us on top Bikini competitors and gives us her picks for top 3. Your hosts: Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

The boys are back with a 4-Week-Out Olympia spectacular. We take a look at the latest updates from the top guys, set our preliminary top 5 picks, and a surprise guest shows up for the last 20min to weigh in. Your hosts: Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall Milan Leite @milanleite

The boys are back with some IG physique update reactions, comparisons from the Sheru Classic, and the big debate of the week: are deloads necessary and what deload method is best for bodybuilding? Your hosts: Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall

On a very special episode of the Neapolitan Bodybuilding Podcast, Milan Leite joins the party as our first ever guest and discusses her prep, dealing with negativity on social media, current off season plans, and more. Follow Milan @milanleite on social media Your hosts: Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall

The boys are back with some bodybuilding talk. On this week's episode of Neapolitan Bodybuilding, we each give our take on the results of the Europa Pro and analyze the top 2 comparison in real time. Your hosts: Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall

The boys are back to discuss the common pitfalls of mental health in bodybuilding. We answer some of your mental health related questions, discuss some of our experiences and internal battles both on and off stage, and take a moment to remember the late great Neil Currey. All of this and more on this week's episode of Neapolitan Bodybuilding. Your hosts: Neil "Big Freakin" Austin @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall

The boys are back to answer life's most pressing questions like "Why are buildings called buildings after they are already built?" and "Worst bodybuilding advise you have ever received." Your hosts: Neil "Big Freakin" Ausitn @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall

The boys are back to talk about a variety of topics including their favorite music, the Texas Pro, and whether or not it's possible to drink a gallon of milk in 30min without puking (one podcast member has tried). All that and more on this week's episode of Neopolitan Bodybuilding. Your hosts: Neil "Big Freakin" Ausitn @bigfreakinneil Josh "Wolfpack" Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall

In this bonus audio-only episode, the boys discuss prepping for USAs, the mental health pitfalls that go hand in hand with competing, and how to know when to hang up the posing trunks to look after the people closest to you. All this and more on the first ever episode of Neopolitan Bodybuilding.