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PODCAST · comedy

NewlyParents

by JamPot Productions

NewlyParents with Sophie & Jamie Laing picks up where NearlyParents left off, but life has levelled up. The stakes are higher, the sleep is lower, and nothing feels quite the same. Jamie and Sophie are stepping into a new chapter together, balancing big life changes, shifting priorities and the everyday chaos that comes with it. Yes, there’s a baby in the picture, but this podcast is about so much more than nappies and night feeds. It’s about relationships under pressure, family dynamics, and figuring out who you are when life doesn’t look how it used to. With their trademark humour and brutal honesty, Sophie and Jamie talk through the moments that test them, the conversations no one prepares you for, and the unexpected laughs that get them through. From marriage to work, friendships to flirting; nothing is off-limits. Whether you’re navigating your own life changes or just here for the chaos, NewlyParents is a candid,

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Episodes

  1. WE'RE IN LA!!! And we've had a MORTIFYING disaster

    Jamie and Sophie have officially landed in LOS ANGELES, baby! Between questionable coffees, birthday celebrations and a little LA chaos, they’re certainly making the most of their time across the pond! This week, we’re celebrating Sophie’s birthday LA style! The pair fill us in on their…

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  2. Sophie Has INCREDIBLE Retirement Plans

    Jamie and Sophie are BACK, fresh from a Halloween shoot, and Jamie is absolutely WORKING that black eyeliner! Is a gothic era on the horizon?! Plus, we’ve got a few more classic Sophie-isms to add to the dictionary! This week, Sophie reveals something her ex-boyfriend used to do that Jamie...

  3. Sophie’s REAL ALIEN Encounter!

    WE WON!!! Newly Parents is officially a BRITISH PODCAST AWARD WINNER! This week, Jamie and Sophie are celebrating their big win, but there are still some VERY important matters to settle… the results of the public vote on Jamie’s hair are officially IN. PLUS, do posh people have bad breath?! And...

  4. What Did Jamie’s Mum REALLY Think Of Made In Chelsea?!

    PENNY IS BACK… and she’s got plenty to catch us up on! With Sophie away this week, the absolute LEGEND that is Penny is stepping in! She’s giving Jamie some much-needed parenting advice, revealing what she REALLY thought of him on Made in Chelsea, and sharing her secrets to keeping the romance...

  5. Jamie and Sophie face the APOCALYPSE

    The most UNDERRATED things in the world… according to Jamie and Sophie! 👀 This week, Sophie is BACK from New York with plenty of stories, while Jamie’s been holding down the fort with some SOLO PARENTING. But there’s been an expensive lesson at home after someone charged £900 to CLEAN THEIR...

  6. Spencer Matthews & Jamie: Dad Life, First Crushes and MORTIFYING Confessions

    Sophie is at New York Fashion Week so Spencer Matthews is back to REUNITE with Jamie!!! Spencer’s never actually listened to the podcast (great start), but he’s got PLENTY to say. From school days, first crushes and a VERY unfortunate pigeon incident. Spencer shares all about being a dad to four,...

  7. Is Jamie Finally in His DILF Era?

    Sophie has never found Jamie more sexy…is he officially in his DILF Era? 👀 This week, back to school season has them reminiscing: what they were actually like as teens, and why dating back then was SO cringe. Jamie confesses to a phone bill disaster over his first girlfriend, and Sophie admits…

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  8. The Police Broke Into Our House!?

    The POLICE came to Jamie and Sophie’s house…and somehow it only gets MORE chaotic from there! 🚨😂 This week, Jamie takes us back to his very brief time in the POLICE FORCE, police dogs are released into Jamie and Sophie’s house, and Sophie has a WILD wee story. PLUS, Sophie might have just…

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  9. Jamie's REVOLTING habits EXPOSED

    Jamie has a BONE to pick with Ziggy… why does he love Sophie more?! 👀 This week, we’ve got a HUGE Ziggy update as he gets his FIRST TOOTH! Sophie reveals Jamie has given her the BIGGEST ick yet, and they dive into the suspicious world of secret families and double lives. PLUS, who remembers MILK...

  10. Jamie & Sophie Are Writing Their WILLS?!

    Sophie and Jamie are planning for the VERY distant future, and Jamie has some INCREDIBLY specific requirements for his final resting place! This week, Jamie and Sophie are talking WILLS, what Sophie would actually do with £100 MILLION, and Jamie makes the bold claim that he’s going to outlive...

  11. Sophie walks in on a COUPLE in bed & her obsession with Jas INTENSIFIES

    It’s official... Sophie has declared NewlyParents the new Love Island aftershow. Move over, Maya Jama 👀 Jamie and Sophie are back from an eventful trip to Paris, where Sophie accidentally walked into a complete STRANGER'S hotel room while they were asleep! Jamie is still reeling after a midnight...

  12. Jasmine & Kavan: What REALLY Happened in the Love Island Villa

    This week, Jamie and Sophie are joined by Love Island’s Jasmine and Kavan, FRESH out of the villa and ready to spill the tea on what REALLY went on behind the scenes 👀 Together, they take us behind the scenes of Love Island, from producer moments and villa pressure, to the Lorenzo storyline that...

  13. Sophie REVEALS Jamie's Biggest Secret!?

    It's Monday, baby, which can ONLY mean one thing... a brand new episode of NewlyParents! Jamie is feeling NEEDY after Sophie's Love Island obsession takes over the house. Meanwhile, he's seriously considering applying for Naked Attraction, and the pair relive the absolute horror of watching a…

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  14. Sophie goes on a WILD Mum's night out

    We’re BACK in the studio BABY! Let’s GO! Jamie and Sophie reveal just how much they’ve changed as people since becoming parents - is Sophie less of a people pleaser now? Or was she ever one in the first place? We talk all things Wimbledon and Sophie’s been on a RARE night out… are her partying…

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  15. Jamie EMBARRASSED himself in Ibiza

    Jamie and Sophie are BACK after two gorgeous weeks on holiday, and there's a LOT to unpack. From a very public nappy disaster to some serious shots fired during an airport argument, it turns out what happens in Ibiza definitely doesn't stay in Ibiza… Prepare for some serious second-hand...

  16. Jamie's gone MISSING!?

    It might be a summer heatwave, but Jamie is doubling down on wearing his dinosaur Christmas pyjamas, and Sophie is officially getting the ICK! 🦖 This week, Jamie and Sophie dive into the politics of nappy changing, and Jamie reveals the UNHINGED WhatsApp message Sophie sent that unexpectedly...

  17. Sophie Thought She’d Get Arrested?!

    Sophie and Jamie are back with another episode of NewlyParents, and Sophie has some explaining to do after she finally tells Jamie the truth about what really happened to their car…🚘 Jamie attempts to teach Sophie the rules of football, Sophie describes the offside rule in her own very unique…

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  18. Does Jamie Regret His Hair Transplant?

    It’s our FIRST Father’s Day and Jamie and Sophie are feeling emotional! Sophie gives her honest verdict on Jamie’s parenting skills, and Jamie opens his very first Father’s Day presents from Ziggy. We’re not crying… you are. 🥹 Sophie reveals what salmon sperm injections actually feel like (and…

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  19. Is Sophie and Jamie’s home HAUNTED?!

    Is Jamie and Sophie’s house haunted?! Jamie has THEORIES, and between a phantom poo mystery and some seriously unexplained goings-on, the couple are one creaky floorboard away from calling in an exorcist. Meanwhile, Sophie went off to live her best life at Mighty Hoopla whilst Jamie flew SOLO on...

  20. We Thought Our Baby Was An Old Man?!

    Jamie and Sophie are back with another dose of NewlyParents chaos and stories that somehow keep getting stranger! Sophie reveals the surprising reason she ended up in court, they talk night feed duty, and Sophie shares the terrifying moment she looked at Ziggy and genuinely thought he was an old...

  21. Jamie and Sophie Try APHRODISIACS?!

    Jamie and Sophie are back from Ibiza and they are trying a new, unusual aphrodisiac...oyster pills. Although Sophie's pregnancy pillow is back and has become the third person in their relationship. Our NewlyParents also reveal their WILD holiday diaries and Jamie's also had his second coffee…

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  22. Our Three Year Wedding Anniversary 💍🤍

    It’s our anniversary episode!!! This week, Jamie and Sophie celebrate another year filled with love, laughs and absolute chaos… mainly because Sophie is convinced Jamie forgot their anniversary! The pair spill all the BAFTAs gossip, from Sophie nearly freezing on the red carpet to meeting the…

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  23. Has Sophie lost her wedding ring?!

    Another sleep-deprived week in the Laing household can only mean one thing… another WILD ride of a podcast. This week, Sophie’s managed to lose her wedding ring, while Jamie’s dealing with ring problems all of his own... The couple also get into breastfeeding, sad nipple syndrome, and the...

  24. We Haven’t Slept In Days…

    What do you get if you cross two new parents with zero sleep? One absolutely unhinged podcast episode. After another sleepless night with baby Ziggy, Jamie and Sophie are hanging on by a thread and the chaos is REAL. The couple reveal they’ve had another massive argument, Sophie explains why she...

  25. Our First Moments as Parents

    Jamie and Sophie are feeling TRAUMATISED this week after discovering that Ziggy’s baby monitor is revealing far more than expected. Let’s just say not everything you see at 3am is meant to be seen. 👀 This week, the couple take us back to their first moments after leaving the hospital with Ziggy....

  26. WE’RE BACK... AND WE HAVE A BABY!

    We’re back, baby! Ziggy has arrived, and after a few months of nesting and navigating newborn chaos, Jamie and Sophie are officially BACK and unfiltered as ever. Brace yourselves as Sophie and Jamie tell us ALL about what went down in the birthing room. The magical moments, the scary moments and...

  27. We're Back Baby!

    We’ve had a baby… and everything’s changed. In NewlyParents, Sophie and Jamie Laing take you inside the reality of new parenthood..... not just the sleepless nights and emotional highs, but what it really does to your relationship. From miscommunication and tension to the moments that make it all...

  28. Our Response To The Rumours…

    If you’ve been following our journey from NearlyWeds to NewlyWeds, and then into Nearly Parents and Newly Parents, you’ll know one thing for sure: nothing ever stays quiet for long. There’s been a lot of chatter about what’s happening to the show and who’s stepping into the “Nearly” world next....

  29. Our funniest moments EVER!!

    The end of the year is a perfect time to reflect, so we’re looking back at the FUNNIEST moments of the podcast so far! Sometimes on the show, Jamie and Sophie get loose (borderline TOO loose) so we’ve collated all their WILDEST bits for your entertainment… From accidental headlines to wildly...

  30. Jamie and Sophie's Wedding Anniversary

    While Jamie and Sophie are spending precious time looking after their new baby Ziggy, we’re re-living some of the best bits of the podcast so far. Today, we’re returning to the final EVER episode of NewlyWeds… it’s Jamie and Sophie’s two-year wedding anniversary special! The couple reminisce on...

  31. Our honeymoon revisited! ✈️💖

    While Jamie and Sophie soak up those dreamy early newborn days with baby Ziggy, we’re zooming back to relive the first EVER episode of NewlyWeds… the honeymoon special! Why did Sophie vomit out of her nose? What happened to Jamie’s baggage? And did Sophie accidentally eat dog meat in Panama?…

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  32. The Wedding Episode 💍

    Baby Ziggy is officially here! So, while Sophie and Jamie take some time with their new arrival, we’re looking back at some of their best bits from the pod! Have your tissues at the ready as Jamie and Sophie get emotional when they revisit all the best bits from their beautiful Spanish wedding....

  33. Our first EVER episode | NearlyWeds Throwback

    While Jamie and Sophie are off getting ready to welcome Baby Laing into the world, we’re taking a trip down memory lane with a special throwback episode! This week, we’re revisiting the first EVER episode of NearlyWeds. Jamie shares the moment he realised he was in love with Sophie AND we relive...

  34. Our FINAL episode!

    It’s the final episode of NearlyParents! With Sophie heading off on mat leave and Baby Laing arriving soon, it’s time to look back on the highs, the lows, and all the glorious madness in between. 💖 Hold on to your private parts — Sophie spills the tea on her latest pregnancy symptom, lightning...

  35. Jamie FINALLY passes his driving test!!

    It’s our second-to-last episode before Baby Laing arrives, and things are as chaotic as ever! 🧸 Jamie’s under pressure to finally pass his driving test, Sophie’s battling intense pregnancy cravings, and the two of them get into a very serious discussion about why Sophie absolutely will NOT share...

  36. Sophie and Jamie send Jemima on a Bumble date! 🐝🍯 Bonus episode!

    In this bonus episode, Jamie and Sophie send Producer Jemima on a Bumble date! 💛 Sophie swears she’s never used a dating app, and now that she’s married, she’s realised that ship has probably sailed. So, she’s living vicariously through Jemima — while Jamie (of course) takes it upon himself to…

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  37. Jamie and Sophie NAME the baby!

    The countdown to Baby Laing is officially on — and Jamie and Sophie are finally discussing baby names… though not before things go hilariously off track! Jamie’s still not beating the Botox allegations, Sophie’s wondering if supernatural attraction might actually be a thing, and somehow they find...

  38. Psychic PREDICTS gender of our children?!

    It’s Jamie’s BIRTHDAY and Sophie’s back with all the chaos, charm and (slightly questionable) singing. The pair celebrate Jamie's big day in style...from school day memories to Sophie trying out a reflexologist’s rather unusual comfort position. PLUS, a very emotional psychic reading. There are...

  39. Proudlock on Parenthood...and the Paranormal?!

    With Sophie very pregnant and taking a well-earned break, Jamie’s best mate Proudlock steps in for a chaotic, heartfelt, and slightly spooky Halloween special. And it’s a very special episode as it’s Proudlock’s 50th birthday! Proudlock gets real about life with two kids, the sleepless nights…

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  40. GK Barry & Ella Rutherford: From Flirty DMs to MARRIAGE?!

    It’s Sophie’s birthday, and Jamie’s throwing her the ultimate bash! Joining the chaos are none other than the iconic GK Barry and Ella Rutherford. Expect surprises, ridiculous gifts, and maybe even a visit from Paul Wesley 👀 GK and Ella open up about their whirlwind romance from flirty DMs to...

  41. Jamie delivers a BABY!? 👶

    This week, Jamie and Sophie are joined by Midwife Pip for a crash course in childbirth. Brace yourselves for chaos, confusion, and (hopefully) no fainting as Pip guides Jamie through the ultimate hands-on childbirth simulation. Will he rise to the challenge… or need his own epidural by the end of...

  42. Jamie vs. the LABOUR SIMULATOR ⚡🚨

    This week, things get painfully real. Sophie straps Jamie into a labour simulator — and let’s just say, he might finally understand why women deserve every snack, foot rub, and gold medal going. Will he tough it out like a hero, or crumble faster than you can say “contractions”? ALSO, Sophie’s...

  43. Sophie is CONSTIPATED during pregnancy

    This week, Sophie CRIES over Jamie’s freshly bleached hair, and reveals which band she wants performing live on the labour ward while she gives birth. ALSO, the couple accidentally crash a nightclub, Sophie is STILL constipated, and Jamie quizzes her on what “s*x-adjacent” activities she’d be up...

  44. Jamie and Sophie get CHILDBIRTH advice

    This week, Jamie and Sophie are joined by doula extraordinaire Poppy Child, who swoops in with some much-needed wisdom — and the occasional reality check. From breathing tips to contraction hacks, Poppy talks them through the A–Z of surviving childbirth. PLUS, Poppy gives Jamie a live tutorial in...

  45. Would Jamie and Sophie be SWINGERS?

    Jamie straps on a baby bump for a day to TRY and understand Sophie’s struggle, but Sophie is NOT impressed. Meanwhile, Sophie decides she is going to pack her bags and live in SILENCE. And just when you thought things couldn’t get wilder, Sophie and Jamie decide it’s time to spice things up and...

  46. Sophie and Jamie set up BLIND dates! Bonus episode!

    In this special bonus episode, we shake things up with a Speed Dating Special! Jamie and Sophie are joined by some very special guests, all on the hunt for love. You’ll get a sneak peak into these REAL first dates, with fun first impressions, and LOTS of unexpected moments. Will sparks fly or…

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  47. Sophie EXPOSES Jamie’s p*nis to the nation!!!

    Jamie is MORTIFIED when he discovers that Sophie has revealed his private parts…to the WHOLE country. But the big questions is...will Jamie start an OnlyFans? 👀 After Sophie apologises, she's horrified when she discovers just how big the baby's head could be. And she REVEALS all of her wildest...

  48. Katherine Ryan's vulva turns BLUE

    This Week on NearlyParents, Jamie and Sophie are joined by the INCREDIBLE Katherine Ryan. Katherine is brutally honest about what Jamie and Sophie have to look forward to in their parenting journey. From sleepless nights to the changing colour of her vulva, Katherine ‘s revelations TERRIFY Jamie...

  49. Leona Lewis on Sleepless Nights Post-Baby 😴

    The living legend herself, Leona Lewis, joins Jamie and Sophie for a seriously unfiltered chat about the highs and lows of parenting. From the realities of post-baby chaos of touring with a toddler, Leona gives them the lowdown on parenting behind the scenes. She also teases brand new music, and...

  50. We’ve had a HUGE argument!

    Things get off to a chaotic start this week when Sophie and Jamie press record straight after a massive row…😬 Once they stop bickering, the couple give a heartfelt update on their pregnancy journey, opening up about the rollercoaster of feelings that come with preparing to become parents. From…

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ABOUT THIS SHOW

NewlyParents with Sophie & Jamie Laing picks up where NearlyParents left off, but life has levelled up. The stakes are higher, the sleep is lower, and nothing feels quite the same.

Jamie and Sophie are stepping into a new chapter together, balancing big life changes, shifting priorities and the everyday chaos that comes with it. Yes, there’s a baby in the picture, but this podcast is about so much more than nappies and night feeds. It’s about relationships under pressure, family dynamics, and figuring out who you are when life doesn’t look how it used to.

With their trademark humour and brutal honesty, Sophie and Jamie talk through the moments that test them, the conversations no one prepares you for, and the unexpected laughs that get them through. From marriage to work, friendships to flirting; nothing is off-limits.

Whether you’re navigating your own life changes or just here for the chaos, NewlyParents is a candid,

HOSTED BY

JamPot Productions

Produced by JamPot

Frequently Asked Questions

How many episodes does NewlyParents have?

NewlyParents currently has 231 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is NewlyParents about?

NewlyParents with Sophie & Jamie Laing picks up where NearlyParents left off, but life has levelled up. The stakes are higher, the sleep is lower, and nothing feels quite the same. Jamie and Sophie are stepping into a new chapter together, balancing big life changes, shifting priorities and the...

How often does NewlyParents release new episodes?

NewlyParents publishes regularly with 231 episodes available. Check the episode list for the typical release schedule.

Where can I listen to NewlyParents?

You can listen to NewlyParents on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts NewlyParents?

NewlyParents is created and hosted by JamPot Productions.
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