PODCAST · education
Need a minute? Meditation Partner
by Jensie
A mediation partner for when you need to step out of whatever you’re into, even for a minute. Today’s culture encourages us to focus on being scattered. Nurturing our ability to notice, focus and allow whatever “is” to simple “be” is a worthy effort.
Episodes
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Hello & Here
For meditation we must be able to arrive in our effort. Practice a technique for being more here, wherever you are.
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Search for softness
When stress grips, we practice a search for an opposing force in the body.
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Our mist body
Our energy is often being pushed forward, out of the front of us. Practice awareness of another option.
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ABOUT THIS SHOW
A mediation partner for when you need to step out of whatever you’re into, even for a minute. Today’s culture encourages us to focus on being scattered. Nurturing our ability to notice, focus and allow whatever “is” to simple “be” is a worthy effort.
HOSTED BY
Jensie
CATEGORIES
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Frequently Asked Questions
How many episodes does Need a minute? Meditation Partner have?
Need a minute? Meditation Partner currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Need a minute? Meditation Partner about?
A mediation partner for when you need to step out of whatever you’re into, even for a minute. Today’s culture encourages us to focus on being scattered. Nurturing our ability to notice, focus and allow whatever “is” to simple “be” is a worthy effort.
How often does Need a minute? Meditation Partner release new episodes?
Need a minute? Meditation Partner has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Need a minute? Meditation Partner?
You can listen to Need a minute? Meditation Partner on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Need a minute? Meditation Partner?
Need a minute? Meditation Partner is created and hosted by Jensie.
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