Netball Unlocked Podcast

Paul and Chloe return to make sense of the conclusion of the signings window in the NSL, and a dramatic run of news from Australia as the Super Netball teams race to complete their rosters.Before that, there’s a spin through the news, as Singapore and Hong Kong become the latest teams to book their place at the 2027 Netball World Cup, and Wales confirm Reinga Bloxham as their Interim Head Coach.After, we dive into the final four teams to be confirmed in the Netball Super League and ask a few questions with all 10 teams announced.Do Hannah Leighton and Hannah Gibson give Lightning enough of a refresh and are Dragons now serious contenders for the Top 4?A total reboot (again) for Panthers and Rhinos has brought some new faces into the league but both franchises face the question as to whether they can make the leap to contenders.We then shift focus to Australia as the Super Netball window finally opens, with controversy surrounding Kate Eddy who goes unsigned.West Coast Fever shake up their attack end, Melbourne Vixens cause a stir but have they missed a trick, and new franchise Sirens make a big splash with Grace Nweke, who is replaced at Swifts by Mary Cholhok.With only two England Roses across the Super Netball squads, and the flood of Sliver Ferns continuing we ask what it means for the World Cup.There's a whole lot to dive into, including a busy few weeks which feature U15 franchise Academies at the School Games and on Sunday, August 30, the EMMNA UK National Finals, with tickets still available here.A final shout out that if you haven’t already, please subscribe to our Spotify and YouTube feeds as they’ll be plenty more to come over the off season.

The netball world is rife with signing news, so in a change of pace, we’re bringing you our latest Big Interview with London Mavericks’ 2027 star import signing, Uneeq Palavi.Currently unwinding from an industrious Commonwealth Games campaign, Chloe and Uneeq’s wide-ranging conversation begins with Glasgow 2026 and Tonga’s first-ever appearance in the netball tournament. Uneeq shares what it means to be part of that historic chapter, and more broadly, her journey with the Tala, which began in earnest after a prompt from her grandmother. Talk then turns to Uneeq’s netball origin story, which, somewhat unbelievably, she stresses that it began with a shy, uncoordinated 12-year-old backed with a little bit of basketball know-how.Rising through the ranks and growing on the way, the Australian-born Tongan recalls the moment Brioney Akle gave her her Super Netball debut in 2024 in Sydney, and just what it meant to finally achieve a lifelong dream.From the Swifts to the Melbourne Mavericks, Uneeq opens up on her time at the club and reveals the reason why, despite a historic season for the club, she decided to depart for the London Mavericks in the NSL.Finally, Tamsin Greenway, haggis, fish & chips all feature before Uneeq gives her pitch to the listeners as to why they should follow her and her new team in 2027. Enjoy. 

Paul is back alongside a refreshed and recharged Chloe following an heroic stint in Glasgow. Paul offers his thoughts on the Commonwealth Games competition that shook the netball world order and we debate the wider implications.With England beginning their search for a new head coach, via a LinkedIn post, we ask what the Roses might be looking for in the short and long term - and what they need.There’s a long overdue dive into the NSL signings, as London Mavericks and London Pulse confirm their squads.Pulse bring a legend out of retirement with the spectacular capture of Steph Fretwell, while it’s all change for Mavs who bring in five new faces (some familiar!).Lightning confirm eight returning stars, and we speculate about who the two new faces could be, and Panthers begin their announcements as well.It’s not only the UK where signings are underway, huge news from Australia as a CBA is agreed, but only for a one-year holding pattern, and the whispers are already suggesting an off-season of huge change.All is not quite as rosy for Commonwealth gold medalists New Zealand as their domestic league (ANZ) faces huge questions, that could mean even more Silver Ferns on the move.Plenty to get stuck into, it’s never dull!

Chloe and Lucy lead our final Glasgow-based episode to look back on two big medal games.From New Zealand's triumphant 56-48 victory over history-makers Jamaica to Australia's 68-50 routing of England, we consider the moments where the games were won and lost and what the results mean for each team going forward.In an Unlocked special, Chloe was able to interview England Netball Performance Director David Parsons straight after the bronze medal to further contextualise England's second fourth-place finish at a Commonwealth Games.Then, finally, Lucy and Chloe get a bit emotional reflecting on the Games and have some big thank-yous to share, including to you, the listeners!

Fresh out of an electric Hydro, Lucy and Chloe join Paul to review a sensational day of storylines at the Commonwealth Games.A day that has us asking: was this the biggest result in netball history? The best game in netball history, or both!At the end of it all, we have a first for netball: a New Zealand against Jamaica final.We’ll break down how we got there, with a performance for the ages from the Sunshine Girls enough to see off the Diamonds and hold off their late rally.For only the second time in their history, Jamaica will go for gold, and they’ll do so against the Silver Ferns, who flexed their muscles to beat England in the first semifinal. We’ll start the debate about what this means for the Roses, but just as important, talk about just how big this is for Dame Noeline Taurua and the global game.A tournament that started by being debated as the most open in the sport’s history now has a final that we’ve never seen before.The tactics, the fallout, the passion and the drama - all debated, and the reaction is on our unlocked socials. As it has been every step of the way.One more day to go, and we’ll be back to review it as well.

It's semi-final time at the Commonwealth Games, so we've wheeled out some big guns to break down the drama at the end of the pool stages - and to look ahead to what we can expect over finals weekend.And we ask the question everyone wants an answer to - just how do you stop the Australian Diamonds?We're at Unlocked Towers in Glasgow as Chloe and Lucy depart the media room after England's victory over South Africa.They do so having caught up with Jenny van Dyk and Anna Stembridge for their immediate thoughts after the game.We get into the talking points about a Roses performance we've been waiting for and bring in Mikki Austin to talk tactics.What have we seen from the Roses so far; how do they tackle New Zealand, and what makes the Diamonds so special?Jamaica's Rob Wright - who was expecting an England win - spoke to us ahead of that final game of the day; he explained to us why that was the case and how the Sunshine Girls are preparing for Australia.And remember, stick with us on our socials for daily reaction from Glasgow, and the race for gold enters the final stage.

The Commonwealth quadbox is back as ABC and The Netty Life’s Brittany Carter joins us for a massive Wednesday in Glasgow!The midnight hour in the UK and the early hours are no barrier as we break two huge games with Australia asked some serious questions for the first time.But did South Africa miss a gilt edged chance?England continued their return to winning ways with a record breaking Commonwealth Games total and New Zealand eased past Wales but injuries hit the squad hard.Fran Williams gives us the view from inside the England camp, and TNT Sports analyst, Comm Games legend and Goal Keeping icon Geva Mentor takes time out to review the tournament so far.We also get stuck into Scotland’s defeat to Jamaica that almost gave us the upset of the tournament and while the signs for Scotland are good - Jamaica are heading for the semifinals with more questions than answers.Finally we preview a Thrilling Thursday with all 12 teams in action on the same day for the last time, plus a little bit of SSN contract gossip from Britt!All that plus a reminder that our socials are the place to be for our instant reaction from the mixed zone and Chloe and Lucy continue a relentless week in Scotland.

Paul, Chloe and Lucy are back for a late-night review of the last two days of action at the Commonwealth Games in Glasgow.After a Monday off pod duties, we rattle through the latest learnings and ask whether England might have found their mojo in a win over Malawi.Uganda run both Jamaica and New Zealand close, while Scotland and Tonga have enjoyed history-making tournaments.As the competition enters its business end, we look ahead to the latest clash between two superpowers with Australia and South Africa putting their 100% records on the line on Wednesday night.We’ll also preview Jamaica against Scotland and ask how close the Thistles might be to pulling off a shock.All that plus a statistical deep dive into the tournament so far as Chloe dives into some of the numbers.Follow us across our socials for reaction from all the teams and all the games as the push for medals and placings reaches its conclusion.

A monumental day 2 in Glasgow comes under the microscope as Chloe and Lucy bunker down in media rooms to discuss a day that delivered plenty of potentially consequential action.SEN Super Netball commentator Georgia Rajic joins Chloe and Lucy to give Australia’s dominant victory over England the full treatment.How good are the Diamonds? Where do the Roses go now, with no margin for error in Pool A? A thrilling Jamaica vs New Zealand contest has Chloe wanting another hour of it, while Scotland vs Wales says everything about a Thistles team that are going places.We also debate South Africa’s tactical diversity as they make it two wins from two and flex the full extent of their squad.Wins for Malawi and Uganda round off the day, and for the She Cranes it means they lead the way early in Pool B.Monday brings the first rest day, but not for us as we’ll be on the ground in Glasgow for all the latest. So stay across our social channels for instant reaction throughout the tournament, and they’ll be a review in your feeds every day throughout the tournament.

It’s Day 1 in Glasgow and Paul and Chloe have Lucy Goodman for company for the duration of the Commonwealth Games.The first day of competition brought wins for all the big hitters, but what did we learn from wins for England, NZ and the defending champions Australia?A near-flawless display from the Diamonds is scrutinised, while both New Zealand and Scotland will take plenty from their game that kicked off the tournament.We dive into a win for the Roses that brought all 12 players on court, but did it pose more questions than answers ahead of their Super Sunday showdown with Australia?Game of the Day goes to Wales against Uganda, but it’s a sign of the Feathers ambitious that they’ll be disappointed to have suffered defeat against the world-ranked 6th She Cranes.We’ll take a quick look ahead to Sunday's action too, as well as England v Australia, games between Wales and Scotland, and New Zealand and Jamaica could shape the rest of the group stage.A reminder to follow us on our socials for updates through the day. Stacy Marinkovich, Noeline Taurua, Eleanor Cardwell and Uneeq Palavi are just a few of the names who spoke to us in Glasgow.

In a Commonwealth Games audio-only bonus treat, Chloe sits down with Jamaican superstar Latanya Wilson in person for an extended conversation.The talk begins with reflecting on Latanya’s electric season with the Adelaide Thunderbirds before pivoting to how it all started.A recommendation from fellow Jamaican Stacian Facey opened the door to netball overseas, and Latanya never looked back. But it wasn’t all smooth sailing in the beginning, with a crunch end-of-season conversation proving to be a critical turning point. Latanya opens up about her upbringing, its challenges and why it drives her every day to be the best that she can be both on and off the court.And with Jamaica in action in Glasgow, Latanya re-lives some of their recent highs and lows, and why they should not be underestimated. Enjoy

In our final Big Interview special ahead of the Commonwealth Games, Chloe is joined by Scotland Head Coach and Director of Performance, Kath Tetley.In this wide-ranging conversation, Kath begins by charting her coaching origin story.Having always had one foot in the netball operations space, Tetley found herself brushing up with some of the greats of the game, not knowing, years later, she would be tapping them for coaching advice.After manifesting the Thistles role in 2024, Tetley saw the job opening - and with some encouragement - upped sticks from Australia to Scotland to get stuck in.Tetley shares some unique insights into her coaching style, as well as some of the terminology that has caught her out.She also reveals some of Scotland’s ambitions and where they hope to finish at Glasgow 2026.

It’s a high-alert podcast special following the news that Nat Metcalf is out of England’s Commonwealth Games squad after sustaining a calf injury in training.Head Coach Anna Stembridge joins us to discuss Metcalf’s departure, the decision to select Ella Clark as her replacement, and where that now leaves England. Chloe is then joined by Lucy to give immediate reaction and thoughts before they head up to Glasgow to enter the fray. Enjoy.

As the Commonwealth Games draw ever nearer, Chloe is joined by Scottish Thistle Cerys Finn for an extended conversation.The main protagonist in one of the Netball Super League's most remarkable stories to date, Chloe and Cerys begin by re-outlining the defender's netballing odyssey, which, by the close of the season, saw her play in 71 games.Cerys shares the impact of that, mentally and physically, as well as what she learned from the coaches and environments along the way.With Scotland a team on the rise, we learn more about Coach Kath Tetley and her unique way of bringing the best out of her Thistles. And finally, Chloe asks Cerys about the person she is outside the game, including what her Master's thesis is on and some of her bigger ambitions now that she has officially signed to AO Manchester Thunder.

The Commonwealth Games are here, and Chloe and Paul have whipped out the lesser-spotted quad box to help preview this mighty netball event.Joining us is five-time Netball Super League-winning coach Karen Greig and Sky Sports commentator Lucy Goodman, who will be part of our cast for Glasgow 2026. Before we get into the battle for gold, silver and bronze, we take the chance to grill Karen on a new-look Thunder as three players join the champions' roster for 2027 after a busy start to the Netball Super League signing window.Karen talks us through the battle to keep players in the NSL, and how to evolve a squad, develop players and continue to challenge for championships.After that, it's onto the Games themselves, and we start by looking at a tumultuous time for England as Sharni Norder becomes the latest high-profile departure from the coaching set-up.We break down Anna Stembridge’s options and how she navigates them through a brutal schedule - whether she sticks with the same starting seven or shakes it up, and whether the Roses risk missing a medal for the first time or can genuinely push for gold.We get Karen and Lucy's thoughts on Australia and New Zealand, debate whether South Africa is ready to challenge for a medal and ask if Jamaica can repeat the silver they won at the Netball World Cup despite their shooting circle concerns.The battle between Wales and Scotland promises to be one for the ages, while Malawi and Uganda will once again look to underline netball's growth on the African continent.Plenty to debate and enjoy in what looks like a competition to remember. A reminder: you'll be able to catch us daily through the tournament, so notifications on, subscribe to all our feeds and get ready for a netball summer to remember.

In our latest Unlocked Big Interview special, Chloe meets Jamaican defender Kadie-Ann Dehaney for a wide-ranging conversation.Landing in SSN in 2017 at the age of 20 for the league’s inaugural season, the veteran star has become an enduring presence - but life Down Under hasn’t always been easy for Dehaney.She discusses her surprise arrival, the challenges, and how she went from never unpacking her bags on the Sunshine Coast to being the happiest she’s ever been on the West Coast.The conversation then turns to Dehaney’s Jamaican teammates and this year’s Commonwealth Games, where they are hoping to improve on their silver medal from Glasgow 2026.From commenting on selection announcements to “netball nerd” Rob Wright, Dehaney reflects on what it means to get to represent her country as part of a golden generation.Enjoy.Apologies for the technical glitch towards the end of the episode, where Kadie’s video stops working. 

In a true Unlocked Big Interview special, Chloe is joined by the Adelaide Thunderbirds' head coach Tania Obst for a unique extended conversation. Fresh from winning a record-breaking third Premiership title with her team, Tania looks back on a remarkable season and how it came to pass.Is this the best team ever assembled? It's a question that has been asked and debated, so Chloe puts it to Tania, as well as how she recruits and retains some of the world's top players.There is chat of culture, the defence genius of Cathy Fellows, and which other sports Tania draws influence from.With Commonwealth Games around the corner, Tania shares her memory of helping England win gold on the Gold Coast, and considers what she is looking forward to at Glasgow 2026.Does she ever get any bother for her role in sharpening some of the world's strongest international players? You'll have to listen to find out!

Continuing our countdown to the Netball tournament at the Commonwealth Games, Paul catches up with former England Roses head coach Jess Thirlby, who will be covering the tournament for TNT Sports.Speaking to us for the first time since the difficult decision to step away from her role with the England team just a few months ahead of the Games, Jess speaks about her passion for coaching and why she will never be walking away from the sport.We also get into why adversity can be a strength for this England team, what they’ll be missing in Sharni Layton and why a toughest ever group stage can be a good thing for the Roses.With Jamaica, New Zealand, South Africa also looking to medal, and holders Australia as formidable as ever, we also get a health check on the state of the international game from Jess after seven years in charge of the Roses.

As the Glasgow 2026 Commonwealth Games draw ever closer, there are plenty of questions swirling around netball, but perhaps none more so than in New Zealand.From the shock standing of Dame Noeline Taurua last year to the ongoing silence around the future of ANZ, the sport is currently standing on shaky ground with its future uncertain.To help understand the bigger picture, and the actors within it, Chloe is joined by New Zealand Herald sports journalist and Silver Ferns reporter Nathan Limm for an extended conversation.Drawing on his years following the sport, and speaking to those within it, Nathan paints a picture of confusion and uncertainty as players, staff and fans wait to hear what’s next for the ANZ - New Zealand domestic league. Where will the money come from? Have the Silver Ferns in SSN done irreparable damage? Could the Northern Mystics compete across the Tasman?All of that is discussed. Plus, Nathan relives the Noeline Taurua saga, shares what exactly happened and why it became the biggest news story in the country. With so much negative news around netball in New Zealand, the conversation then turns to netball’s upcoming major in Glasgow and how New Zealand might fare.Nathan shares his confidence in the Ferns and why we should all be looking out for Catherine Hall and Carys Stythe. Enjoy. 

It's time to talk signings and franchise fine-tuning as both Nottingham Forest and the champions AO Manchester Thunder name their squads for 2027.Paul and Chloe ask whether Thunder have got better? And then debate what the knock-on effect might be with news on departures as well around the NSL - how does Tyler Orr's exit shape Pulse for 2027?Outside that, we look back on the SSN Grand Final, as Adelaide Thunderbirds complete a remarkable season with a record victory in the Aussie showpiece.We’ve got three England Roses interviews as well, as Sasha Glasgow, Imogen Allison and captain Fran Williams all check in from camp in Loughborough - none of them is to be missed.We spin through the Jamaica squad news and confirm Unlocked plans for the 2026 Commonwealth Games, which include Chloe and friend of the show Lucy Goodman, on the ground in Glasgow!

It’s time to review the NSL season, so settle in with Chloe and Paul for a bumper episode that covers all bases.We kick off with a round up of the latest news, which includes Wales and Scotland squad news ahead of the Commonwealth Games, and a potential crisis looming in New Zealand amid some worrying - and excellent - reporting on the ANZ.After that, it’s time to get the tuxedos and ball gowns out as we get into our Team of the Season, with plenty of difference from the NSL’s chosen seven, and a few more niche awards - as Paul names his I’ve got my eye on you eight, and Chloe has her Ins and Outs from the 2026 season.And finally, we break down all eight squads and ask where they may look to improve and what might be considered a sensible signing (or two), for the champions, the contenders and those looking to make the leap.

Netball legend Karla Pretorius is our latest Big Interview guest, and after her making South Africa’s Commonwealth Games 12 at 36 years old, there’s plenty to chat about.The conversation begins by charting Pretorius’ inclusion following her sabbatical. The South African legend explains why she needed to step away and what she learnt about herself as she rebuilt herself piece-by-piece.She shares more about her special TNL season with the Free State Crinums and why the Proteas long squad in April gave her a much-needed boost to make her selection possible.We reflect on some of the coaches Pretorius has played under, their impact and why Coach Jenny van Dyk is the one to lead the Proteas in Glasgow.And finally, with the Games approaching, Pretorius restates her belief in this particular team, noting its depth and its aspirations with two key group games against Australia and England in wait.Enjoy.

In this Unlocked Big Interview special, we meet South Africa's Karla Victor, the 21-year-old uncapped midcourter, looking to make a splash following a selection for the Glasgow 2026 Commonwealth Games. How did Karla discover the news? What is her netball origin story? Was a six-week stint under Karen Greig at Manchester Thunder the secret to her breakthrough rise?We ask Karla that, and more. Enjoy.

The squad pod is here, Paul and Chloe dive into a bump international episode after a busy few days ahead as the Commonwealth Games looms on the horizon.England have named their squad of 12, with a new look leadership group and we ask whether Anna Stembridge could have done anything different, and how a squad of 12 comes together.We were fortunate enough to speak to Anna, who reveals some of the tough decisions that were made and also the expectation on the squad.Liv Tchine is also with us to reflect on the tears that went with the call up and the vice captaincy. Plus we get a players perspective on a daunting Pool and the impact of the South Africa series defeat.With England dissected, we move on to Australia and New Zealand, who have both named fearsome squads and we weigh up the strength of both nations in pursuit of gold.And there’s also time to squeeze in a star studded South Africa squad as they set their sights on a first ever medal at the Commonwealth Games.

Paul and Chloe dig into the conclusion of a brilliant netball super league season, with a deep dive into an EPIC Grand Final.Manchester Thunder are crowned champions for a fifth time, equalling the NSL record, and we hear from the heroes of the day.An emotional Karen Greig reflects on the season, Cerys Finn talks us through a crazy couple of weeks at the end of a crazy season, Elia McCormick tells us why she’s stepping away at the very top, and Sophie Fawns reflects on a debut season to remember.There’s the view from Pulse too as head coach Sam Bird and captain Zara Everitt reflect on a great defence of their maiden title, falling just short after a rollercoaster season.On top of all that, we break down where the game was won and lost, and it really came down to fine margins - but the Lois Pearson-Sophie Fawns axis proved crucial.And debate the end-of-season awards that have caused a stir - spoiler: the Unlocked awards episode is coming soon.

London Mavericks' Suzie Liverseidge joins us for the latest instalment of our Big Interview series, and after a second superb season, there's plenty to discuss with the 24-year-old.The chat begins with Suzie looking back on a "rollercoaster" season with the London franchise. From injury setbacks to backing performances up, the attacker reflects on the challenges of the 2026 edition of the NSL.She shares her thoughts on being selected for England A for a second time, and the conversation she instigated about what she needs to do next.We turn to Suzie's experience in the Super League, starting first with Loughborough Lightning, where she won two titles. She reveals why she wanted to turn away from goal attack and into the midcourt, and the intricacies behind making such a positional switch.Life at the newly branded London Mavericks, Tamsin Greenway's expert brain, and Suzie's impressive running times are all up for discussion, as well as some of her bigger-picture thoughts.

It's Grand Final week, which means time for Paul and Chloe to get their heads together and look ahead to the showpiece of the Netball Super League season.A memorable Saturday in Manchester beckons, on and off the court, and Chloe will be at the Co-Op Live for us, but before all of that we preview the action and look back on the Preliminary Final.After London Pulse got the perfect response to their major semi-final defeat, we break down a smothering defensive performance and a clinical attacking performance and ask if Pulse can go again.Loughborough Lightning were on the receiving end and for the first time since 2019 they will not be in the Grand Final, so we ask where the franchise goes from here, and whether there might be a refresh on the cards after a run of three NSL titles in six seasons.After all that we get into the 2026 Grand Final, with the tactical questions facing Karen Greig and Sam Bird and the head to heads across the court.It's Roses match-ups everywhere you look as Halimat Adio vs Eleanor Cardwell tops our power rankings list of the battles, closely following by Taylor McKevitt up against Alicia Scholes and Funmi Fadoju against Lois Pearson.There's plenty more for us to weigh up as the league prepares to crown it's champions, and there's time for a quick round up of the news as the iconic Jane Watson retires, and the SSN gets their final four.Which also means, we ask if anyone can stop the fearsome Adelaide Thunderbirds.

We’re back with another edition of our Big Interview series, and this week we’re joined by Trinidad and Tobago's Shaquanda Greene‑Noel for a thoughtful and wide‑ranging conversation.
The chat begins with Chloe and Shaquanda reflecting on her Netball Super League start, when she arrived as a relatively unknown defender with a big personality. We revisit her standout Commonwealth Games debut at Birmingham 2022, a tournament that introduced her to a global audience and showcased the impact she could have on the international stage. Shaquanda shares what that experience meant to her, how it changed expectations, and why it remains one of the highlights of her career so far.The chat then turns to challenges of the 2023 Netball World Cup, a campaign that left the defender fundamentally questioning her relationship with the sport. Shaquanda speaks openly about her decision to step away afterwards, how she fell completely out of love with the game, and the period of recovery that followed — including a health scare that kept her off her feet and forced her to slow down in ways she never would have anticipated.From there, the Trinbago star tells of her steady path back: the small wins, the reality of getting her body moving again, and a renewed motivation that eventually led her to return to national training.Shaquanda talks about rediscovering enjoyment, rebuilding confidence, and allowing herself to dream again about competing on netball’s biggest stages.Chloe and Shaquanda also discuss World Netball’s decision to move to a two‑year World Cup cycle, what that shift could mean for Trinidad and Tobago, where simply getting enough water for training is an issue. And, of course, take a look at some of Shaquanda’s funniest and most memorable social media moments.

Chloe is back from Manchester to join Paul for a review of the first weekend of knockout netball in the Netball Super League.First up, it’s the Major semi-final in Manchester, as Thunder hold off a late charge from the defending champions, London Pulse, to book a place in their third Grand Final in five years.As ever, the tactical battle was crucial; we get into how the game unfolded, injury repercussions, and hear from both Sam Bird and Karen Greig.After that, we review Lightning’s dominant performance over Nottingham Forest and ask whether Forest were overwhelmed and drill down into a tactical masterclass from Vic Burgess.All that means we have London Pulse against Loughborough Lightning in the Preliminary Final - we ask where that game will be won and lost for the right to face Thunder in the Grand Final on June 20.There is plenty of news to get through too, as we reflect on our interview with England head coach Anna Stembridge, round up a decisive weekend in SSN and ask if the world rankings actually matter!

England Roses head coach Anna Stembridge joins Paul and Chloe to reflect on a whirlwind few months since taking over from Jess Thirlby.12 years on from her dismissal as England coach after the 2014 Commonwealth Games, Anna discusses her journey since then, and the stability she believes the Roses team needs.There’s plenty more to discuss, including the injury to Helen Housby, the upcoming Roses selection for Glasgow 2026 and the environment needed for success.Anna also goes into detail on the series defeat to South Africa, and an intentionally designed tough schedule that included games against the Australian Kelpies.And we wrap up with a look ahead to what will be success for this England squad, why the World Cup remains the ultimate ambition and plans to make Commonwealth medals the norm, rather than the anomaly.

Frankie Wells joins Paul to look back on Round 14, as the 2026 regular season in the NSL came to its conclusion.As well as rounding up the news - including Helen Housby being ruled out of the Commonwealth Games- we catch up with Frankie on how she has taken to life as a Sky Sports commentator, her role in county and school netball and get some big picture thoughts on shooting and the NSL after two seasons of 2.0.We dive headfirst into the drama of Thunder v Lightning, and a win for Thunder that sees them take first place. Is Karen Greig’s yellow machine unstoppable? And are injuries taking their toll on Lightning?We reflect on a win for Pulse in Nottingham that sees them pinch second spot in the table as Frankie assesses the importance of Alicia Scholes to the defending champions and how Forest navigate their shooting circle conundrum.With Dragons beating Mavs to secure their best finish in a decade and Panthers getting the better of Rhinos to finish seventh, we review all four teams and take an early look at what might be on the cards for 2027.And we preview two thrilling semi-finals as Thunder and Pulse meet in Manchester for the right to go straight through to the Grand Final, and Lightning host their bogey team Forest to keep their season alive.

The countdown to the Commonwealth Games is on as Paul and Chloe drop their instant reaction to the long-awaited news confirming a new-look England Roses squad.Ahead of an international cycle that features the Commonwealth Games and the Netball World Cup, the eagerly anticipated announcement has provided plenty of talking points and plenty of excitement.We dissect what it means to see Jayda Pechová, Gracie Smith and Izzi Phillips named in the full-time programme and how all three areas of the court stack up.Ella Clark and Alice Harvey also return, but does that mean questions elsewhere? While there are names to miss out, a realigned pathway system offers a glimpse into the future.The introduction of a slimline Roses 'A' squad offers clues at how progress through the system may work, while we also weigh up what a brand new NXT Roses programme means for England's brightest prospects.

It’s been a busy week at Netball Unlocked, but there is no letting up as the Netball Super League standings start to take shape.Joining Chloe, in Paul’s absence, is a friend of the show, Lucy Goodman, and her famed stat spreadsheet.Discussion begins with a packed news agenda. From the retirement announcement of Beth Durant, to England squad announcement news, to Jamie Lee-Price’s reflection on the health of the game off the court - there’s plenty to chew on.Turning to the action, Lucy and Chloe hit the Round 13 games one by one.What now for Nottingham Forest after being dismantled once again by AO Manchester Thunder?Are Loughborough Lightning hitting their straps again following a comprehensive victory over NIC Leeds Rhinos?Does a third extra time victory for London Pulse over LexisNexis Dragons bode well for the defending champions, or should they be worried?Can Birmingham Panthers get back-to-back wins after edging an injury-stricken London Mavericks?A pause in play allows Chloe to ask Lucy for her Commonwealth Games squad with the Roses programme announcement imminent, but it isn’t long before they turn back to the NSL for the Round 14 preview.With the top three placings and the wooden spoon on the line, Chloe and Lucy consider how the final regular season matches might unfold.

In a podcast first, we welcome back our first Big Interview guest, Adelaide Thunderbird Elmeré van der Berg, for a catch-up chat!Since departing the Netball Super League, the South African star has joined the ranks of the Southern Australian franchise and has taken Suncorp Super Netball by storm.From training against Shamera Sterling-Humphrey, to Norma Plummer’s choice emojis, the 24-year-old lifts the lid on life Down Under and the form she has managed to find in a club she loves. Enjoy. 

As Nottingham Forest lock in the final place in the top four, Chloe and Paul review the latest round of Netball Super League action.Ahead of a big Roses 26-27 programme announcement, there's an international flavour to things as we pick a Roses squad for the Commonwealth Games - and hear from our two most recent Unlocked extended interview guests, Niamh McCall and Jayda Pechova.In the NSL, Forest's win over Lighting throws the race for the top three places into chaos with just a couple of rounds remaining.We debate a brilliant display from Forest and ask how damaging might defeat for Lightning be as Thunder roll on with a big win over Rhinos.Pulse complete a double over a Mavericks team for whom injury bites again, and Dragons thump Panthers to keep on winning - but ultimately fall short in their top four chase.We round things off by previewing Round 13, the penultimate round of the regular season, as Forest host Thunder, Lightning welcome Rhinos and Pulse prepare for the visit of Dragons in games that could have huge placing implications.

For the latest in our line of big interviews (recorded just before the start of Round 12!) Chloe is joined by Scottish Thistle and LexisNexis Risk Solutions Dragons’ Niamh McCall.Coined the ‘signing of the season’ for the impact she has had on the Wales-based franchise, McCall lifts the lid on her netball journey to now. From shooting basketball hoops to making her international debut at 16 years old, netball has played a pivotal role in McCall’s early years, but it has also challenged her as she’s risen through its ranks.McCall opens up on the reality of uprooting her life in Scotland after the Strathclyde Sirens folded at the advent of Netball Super League 2.0, and waiting for her chance to shine with the super shot. She reflects on Scotland’s growing trajectory following the arrival of Kath Tetley and where their ambitions sit ahead of a home Commonwealth Games in Glasgow.The conversation also pivots to the people who are supporting McCall: from her mum and brother to her Welsh teammates, who have embraced despite their great netball rivalry.Enjoy. 

We’re back with our Big Interview series, and we are delighted to be joined in an extended conversation by Jayda Pechová.In the midst of a second stunning season at Nottingham Forest, the defender opens up on the journey that has shaped her into the athlete she is today.From tough early beginnings, forged in the unforgiving world of artistic gymnastics, to a rapid rise through the London Pulse pathway, Pechová shares the highs, the lows and the ‘best foot forward’ mentality that has helped her through.We ask her about the fall of Team Bath and her initial omission from the Netball World Youth Cup squad, as well as the special relationships she has with teammates Tash Pavelin and Rolene Streutker.With evolving circumstances potentially demanding the 21-year-old Pechová to step up for her country, we discuss her future ambitions and where she hopes netball will take her one day.Enjoy.

Chloe and Paul take us through a monumental weekend in the Netball Super League, with just one place in the playoffs now up for grabs.We round up the news, ask whether the bonus point really makes a difference, and consider the implications of Helen Housby's ongoing back injury.Manchester Thunder became the third team to secure a top four position. Chloe breaks down how they were able to get the better of London Pulse in defence and attack for a big win.Forest tightened their grip on fourth place for now, with a win over Mavericks that leaves no margin for error for Tamsin Greenway and her squad.It is now Dragons who are closest to Forest, a narrow win against an improving Leeds Rhinos enough to move the Welsh side up into fifth spot.And Lightning returned to winning ways with a comfortable win over Panthers, but are injury worries mounting for the league leaders?We turn our attention to Round 12, with a full-on preview of a busy derby weekend that starts with Thunder looking to keep their momentum going with a trip to Rhinos.Forest face a huge final three games against the league's current top three, and it starts away to Loughborough Lightning - where even a losing bonus point might be enough.Dragons need to keep winning, and they chase a third successive win when they travel to Coventry to face Panthers on Saturday.And the round finishes up at the iconic OVO Arena at Wembley, where Pulse and Mavericks meet in a must-win London derby.

Paul and Chloe are joined by the returning Ella Smith - formerly Powell-Davies - to talk all things netball.We get the lowdown on what Ella has been up to since she last joined the show, including news of a very expensive return to netball.There's plenty to chew over in the week's news, with Emma Thacker the latest injury and Chloe dives in to what the numbers might tell us about the season so far.It's a meaty review of Round 10, with Pulse and Lightning playing out another classic at the Copper Box with a win for Pulse closing the gap at the top of the table, but only after extra time.Thunder cash in as well to hammer Panthers and go within three of the leaders - but we ask what is happening at Panthers?On a thrilling weekend, we discuss whether Dragons win over Forest really does open the door in the top four race as Mavericks also edge a nail-biter, against Rhinos.Finally we preview another massive weekend as the double header in Liverpool plays host to Thunder against Pulse and a top four chasing Dragons against Rhinos. Lightning take on Panthers to open the weekend and fourth placed Forest take on fifth placed Mavs in what could prove to be the most decisive game of the season.

After a stint away, Chloe is back in time to chat through an exciting Round 9 of Netball Super League action as table leaders Loughborough Lightning clinched a Top 4 spot.In the news section, Paul and Chloe begin with a spirited discussion about the rise of Next Gen athletes across the league, as injuries continue to dominate.They also reflect on the AMEX announcement and South Africa's extended international squad, with the Commonwealth Games looming. In the review segment, Chloe and Paul look back on the round where the top four teams all notched wins, including Nottingham Forest, who conceded a bonus point in their victory over NIC Leeds Rhinos. Attention then turns to Round 10, where a 'Battle Royale' awaits, as London Pulse take on Loughborough Lightning, with a possible Top 4 berth on the line should the reigning champions be victorious.A must-win game for LexisNexis Dragons against Forest also dominates the discussion, with just eight points separating Nottingham and last year's semi-finalists, London Mavericks.

With Chloe taking a well deserved break there is plenty to get through so Paul has not one but two guests.London Pulse NextGen captain Phoebe Maslen joins the podcast to take us inside life in the NextGen League and her decision to join Pulse and move to London.As well as her season so far Phoebe talks about her England ambitions, her netball journey that already features Wasps, Team Bath and Pulse.Our second guest is ABC Sports Journalist Brittany Carter who has all the drama from Australia - including the very latest on a brand new TV deal, and what it means for Super Netball expansion.There is plenty to get through on the SSN season so far, the push for Olympic inclusion, the Commonwealth Games race for gold and whether it might be time to see more Aussies in the NSL.As well as all that Phoebe helps us round up Round 8 in the Super League with wins for each of the top four as Lightning, Pulse, Thunder and Forest strengthen their grip on a play off place.And we finish by looking ahead to the next round of action as Forest travel to Rhinos, Panthers host Pulse, Thunder and Mavericks meet in Manchester and Dragons look to stop Lightning's perfect season.

We've reached the halfway point of the Netball Super League season, so Paul and Chloe liven up the latest episode with a Team of the Season...so far.We debate the positions where there is plenty of competition for places, the positions where decisions are not so clean cut, and come up with the seven that have impressed us most so far.For good measure, Chloe has done the sums and found out who has the most team of the week nominations, and we will invite you - the listeners - to choose your team from our shortlist on socials this week! We also review Round 7 as Pulse get the better of Mavericks in the London derby with the thoughts of Jemma Donoghue and Sam Bird. Thunder pick off Rhinos, Lightning stay perfect with a win over Forest, and Panthers beat Dragons in a thriller for their first win of the season.We zero in on the impact injuries are having on the NSL squads so far this season, consider the news of an incorrect score in the Lightning-Forest game and weigh up some England options emerging so far this season.All that plus a look ahead to Round 8, as Panthers host Forest, Mavericks travel to Lightning, Dragons head to Manchester to play Thunder and Pulse welcome Rhinos to the Copper Box.

After a few months of chasing and aligning schedules, Paul and Chloe are joined by Cat Tuivaiti for the latest Unlocked extended interview.After a lifetime in the sport, there is plenty to discuss in an hour-long conversation that takes in Cat's netball journey, the state of the game across the globe right now - and plenty more besides.We kick off with how Cat chose netball - over volleyball, no less - and how the early years and experiences in the pathways shaped not only her playing career but the person she is.Having played for Samoa, New Zealand and Tonga - and played in the ANZ, SSN and NSL - there is arguably no one better placed for a health check on netball's current landscape.We ask...Is SSN doing what it needs as the No 1 league in the sport? How can the NSL and ANZ position themselves to move forward?We touch on the international game, and a tumultuous few months for England and New Zealand.Why her role with Fox Netball is helping Cat get under the skin of the game before she takes the leap into coaching and the incredible support from her husband - and volleyball foe - Jimmy, that has allowed her live an incredible life.

Round six of the Netball Super League has been and gone, leaving Chloe and special guest Gabby Marshall plenty to discuss.In a bumper episode, the conversation begins with a focus on Gabby and her sudden retirement from netball following her mild traumatic brain injury last season. She opens up on the extent of her symptoms, why, in her own way, she is grateful for what happened and the work she is now doing with the Netball Players’ Association to help future athletes.Talk then turns to the round six action with Chloe getting out her tactics board to illustrate how league leaders Loughborough Lightning were able to top AO Manchester Thunder. We hear from Thunder head coach Karen Greig and Lightning’s co-captain Beth Durant in exclusive post-match interviews.We also get insights from Philippa Yarranton as Gabby and Chloe break down LexisNexis Dragons’ second win of the season over Nottingham Forest, with a shoutout to their game-changing moving circle, before moving on to discuss London Mavericks and London Pulse’s respective victories over NIC Leeds Rhinos and Birmingham Panthers.With that all done, Chloe and Gabby turn to Round 7, which will mark the midway point of the season, with some juicy matchups in wait. There will be a London derby at the Copper Box as well as a Battle of the Roses up in Manchester. Settle down with your leftover Easter chocolate for this one.

Another round of Netball Super League action is in the books, and Sky Sports commentator Lucy Goodman joins Chloe Merrell and Paul Prenderville to review the major talking points.Ahead of their Round 6 showdown, Loughborough Lightning stay perfect with a win over Birmingham Panthers, and AO Manchester Thunder find their best performance of the season to sink Nottingham Forest. Champions London Pulse prove too strong for NIC Leeds Rhinos, while London Mavericks get the better of an arm wrestle against LexisNexis Dragons in Cardiff.There’s the usual round-up of netball headlines, as Chloe dives in on the latest round of SSN and an immediate entry into the ‘top eight netball games of all time’, Lucy offers her thoughts on the England Roses coaching fall-out, and there’s a debate over expansion in Australia and what it means for the global game.As ever, we round off the week with our preview and look ahead to Round 6, where all eight teams are in action on a loaded Saturday.Forest and Dragons meet at the Motorpoint Arena in the second double header of the NSL season, which also features first against second as Lightning face Thunder.Pulse vs Panthers, and Mavericks hosting Rhinos, brings the curtain down on a bumper offering from the Unlocked gang.

Round 4 in the Netball Super League brought us our first extra time game of the season, and left only one team unbeaten - and one team still chasing a win.Chloe and Paul get stuck into the talking points from the week, as the dust settles on the coaching changes for England Netball and injuries begin to bite in the NSL.Chloe picks out the major talking points from the week in Australia as SSN delivers more early drama.Back in the UK, LexisNexis Dragons picked off a win over Rhinos - can the Welsh outfit kick and challenge for the top 4, and how do Rhinos stop the slide?In Birmingham, a third different home venue brought no luck for Panthers, who are winless after a defeat to a full-strength Manchester Thunder, starting to showcase what they are all about.Lightning beat Mavericks to remain the NSL’s only perfect record with four wins from four - but are they signs of Mavs clicking into gear?And in the final game of the round, we try to make sense of Pulse’s win over Forest, and the chaos that unfolded before extra time in the Copper Box.All that plus a look ahead to Round 5 as Pulse head to Rhinos, Dragons host Mavericks, Thunder meet Forest in Manchester, and top meet bottom as Lightning and Panthers go head to head.

In the latest episode of Netball Unlocked, Paul and Chloe deep dive into the weekend’s action from Round 3 of the Super League.A double-header, including an NSL 2025 Grand Final rematch, presents plenty of talking points, with Chloe getting her tactics board to run the rule over Lightning’s sharp defence.Paul and Chloe then turn to analyse the other three games, highlighting Thunder’s rise, Mavericks’ improved performances, and the injury to Jaz Brown that ultimately turned the tide against Leeds Rhinos.With reflections shared, Paul and Chloe then turn to preview Round 4, with just the one game on Friday before back-to-back matches on Sunday evening.Pulse v Nottingham tops the billing, with Lightning v Mavericks promising to be a wing attack battle for the ages.

It’s a seismic day for England Netball as Jess Thirlby steps down as the Roses head coach after more than six years in the role.There is plenty for Paul and Chloe to discuss in a first ever emergency episode of the pod, including lots of thoughts on what’s to come and what it means as Anna Stembridge assumes the head coach position.Just four months away from the Commonwealth Games in Glasgow, it leaves England and their players in a strange position.There’s time for a quick fire assessment of where the Roses are in their cycle, with the World Cup also on the agenda, and what might be next as England’s statement outlines a recruitment process to begin after the Commonwealth Games.Plenty to get stuck into, including who could be the long term replacement?

With Paul away, Chloe is joined by Commonwealth Games gold medallist and two-time NSL winner Jodie Gibson to assess a week of fireworks on and off the court in Round 2 of the Netball Super League 2026.The episode begins by catching up with Jodie and getting a special look behind her retirement decision, before turning to the news and major talking points of the round.Jodie and Chloe consider the themes of physicality, umpiring, accountability and the use of social media as they reflect on the reaction surrounding a play by Alicia Scholes in the Pulse v Dragons game, the subsequent online back-and-forth and the official league statement that followed.All Round 2 matches are up for discussion, with Jodie sharing her unique insights and takes on each game. Chloe then leads the preview of the Round 3 games, inviting Jodie to share her key match-ups and predictions.Enjoy! 

Netball royalty Norma Plummer AM joins Paul and Chloe for a very special international netball episode.In a wide-ranging interview, the multiple World Cup-winning coach and player reflects on some of the international game’s big themes and questions.Should netball be in the Olympics? Can South Africa go the distance in a World Cup or Commonwealth Games? Will New Zealand bounce back from its tumultuous international window? What are some of the issues facing England?A candid “Plum” covers it all and more with some special anecdotes from her legendary career.Norma Plummer AM:Netball World Championships 1975 winnerAustralian Diamond 1972-1981Head Coach of Australia - 2003-2011West Coast Fever coach - 2012-2014Head Coach of South Africa - 2015-2019, 2022-2023Follow us:@NetballUnlocked - Instagram, X