PODCAST · arts
New Food Pyramid
by Inception Point Ai
“New Food Pyramid” is a deep, science-driven podcast series that reimagines how we understand food, health, and nutrition in the modern world. Moving beyond outdated one-size-fits-all guidelines, the series explores protein, carbs, fats, micronutrients, gut health, hydration, eating psychology, sustainability, and personalized nutrition through evidence-based storytelling. Each episode breaks down complex research into practical, accessible insights while challenging diet myths and cultural assumptions. From food as medicine to environmental impact and bio-individuality, New Food Pyramid equips listeners with the tools to build a flexible, informed, and sustainable personal food philosophy grounded in real science, not trends. This show includes AI-generated content.
Episodes
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Discover the truth behind the New Food Pyramid with Julia Cartwright.
This content was created in partnership and with the help of Artificial Intelligence AI.
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New Food Pyramid - Carb Confusion - Beyond Good and Bad
Episode Three: “Carb Confusion – Beyond Good and Bad” tackles the fear and misunderstanding surrounding carbohydrates. This episode explains how different types of carbs are processed in the body, breaking down concepts like glycemic index and glycemic load in clear, practical terms. It…
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New Food Pyramid - Protein Politics - From Meat-Centric to Plant-Forward
Episode Two: “Protein Politics – From Meat-Centric to Plant-Forward” dives into one of nutrition’s most misunderstood macronutrients. This episode unpacks what protein actually does in the body, separating scientific fact from cultural belief and marketing hype. It challenges the myth of...
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New Food Pyramid - The Pyramid Crumbles - Why We Need a New Approach
Episode One: “The Pyramid Crumbles – Why We Need a New Approach” explores how the traditional food pyramid shaped decades of eating advice—and why it ultimately failed. The episode traces the origins of the nineteen ninety two USDA Food Pyramid, revealing how politics, industry influence, and...
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ABOUT THIS SHOW
“New Food Pyramid” is a deep, science-driven podcast series that reimagines how we understand food, health, and nutrition in the modern world. Moving beyond outdated one-size-fits-all guidelines, the series explores protein, carbs, fats, micronutrients, gut health, hydration, eating psychology, sustainability, and personalized nutrition through evidence-based storytelling. Each episode breaks down complex research into practical, accessible insights while challenging diet myths and cultural assumptions. From food as medicine to environmental impact and bio-individuality, New Food Pyramid equips listeners with the tools to build a flexible, informed, and sustainable personal food philosophy grounded in real science, not trends.
This show includes AI-generated content.
HOSTED BY
Inception Point Ai
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