PODCAST · history
New Horizon - Meditation & Sleep Stories
by Meditation & Sleep Stories
We create Guided Meditations and Sleep Stories for both Adults and Kids which are being used by Parents, Teachers and Therapists worldwide. We spend a lot of time writing, performing and producing original content to help you (or your child) to heal, relax or just whisk you off to a place of peace and tranquility! We would love you to join us on the journey :-) *** Please check out our new app (which can be downloaded for free) here: https://www.newhorizonholisticcentre.co.uk/newhorizonapp *** DISCLAIMER All content provided by ‘New Horizon Holistic Centre’ is intended for entertainment purposes only. None of our content is intended to offer medical or health-related advice and must never be used as such. Do not use any of our material whilst driving or in any situation where it is not safe to relax and fall asleep.Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support?utm_source=rss&utm_medi
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156
Sleep Story for Kids _ THREE LITTLE GOLDFISH _ Sleep Meditation for Children
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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155
Sleep Meditation for Healing _ HEAL THYSELF _ Guided Meditation for Adults
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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154
Sleep Story for Kids _ PLAYING WITH KITTENS _ Sleep Meditation for Children
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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153
Sleep Story for Kids _ LITTLE PINK PIGLET _ Sleep Meditation for Children
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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152
Sleep Meditation for Kids _ MAGICAL ME _ Bedtime Sleep Story for Children
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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151
Sleep Meditation for Children _ LAND OF BEDS _ Sleep Story for Kids
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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150
Guided Meditations for Kids _ CALM & PEACE 4in1 _ Mindfulness for Children
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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149
Sleep Meditation for Children _ SQUIRREL VILLAGE CHRISTMAS _ Christmas Sleep Story for Kids
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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148
Sleep Meditation for Children _ JOURNEY THROUGH THE STARS _ Sleep Story for Kids
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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147
Sleep Meditation for Children _ FAIRIES & ELVES _ Sleep Story for Kids
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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146
Guided Meditation for Kids _ THE GRATEFUL SNAKE _ Sleep Story for Children
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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145
Guided Meditations for Kids _ MINDFULNESS MEDITATIONS 4in1 _ Mindfulness for Children
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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144
Mindfulness Meditation for Kids _ MINDFUL RAINDROPS _ Guided Meditation for Children
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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143
Guided Meditation for Children _ THE ENERGY TREE _ Mindfulness for Kids
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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142
Sleep Stories for Kids _ SLEEP STORY COLLECTION 4in1 _ Sleep Meditations for Children
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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141
Sleep Story for Children _ THE WOODLAND PARTY _ Sleep Meditation for Kids
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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140
Sleep Stories for Kids _ ANIMAL COLLECTION 12in1 _ Sleep Meditations for Children
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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139
Sleep Story for Children _ FOREST ADVENTURE _ Sleep Meditation for Kids
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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138
Sleep Meditation for Children _ THE SLEEPY SWING _ Mindfulness for Kids
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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137
Sleep Meditation for Children _ MAGICAL ICE KINGDOM _ Sleep Story for Kids
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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136
Bedtime Sleep Music _ FAIRY NIGHT GARDEN _ Relaxing Meditation Music for Sleeping
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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135
Guided Meditation for Children _ THE MAGICAL WIZARD _ Kids Bedtime Meditation Story
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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134
SLEEP Meditation for Children _ 4 Kids Meditations in 1 _ Guided Bedtime Meditation
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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133
Relaxing Sleep Music for Children _ MOON ON THE WATER _ Meditation Music for Kids
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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132
Sleep Meditations for Kids _ CHRISTMAS COLLECTION 4in1 _ Sleep Stories for Children
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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131
Sleep Meditation for Kids _ ANIMAL SLEEP STORIES 4in1 _ Bedtime Stories for Children
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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130
Guided Meditation for Children _ THE MAGIC BOOK _ Kids Meditation Story
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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129
Sleep Meditation for Children _ FLOATING ON A CLOUD _ Guided Meditation for Kids
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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128
SLEEP Music for Children _ DREAMLAND CALLING _ Kids Bedtime Meditation for Deep Sleep
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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127
Sleep Meditations for Kids _ SIMPLY SLEEP 4in1 _ Bedtime Sleep Stories for Children
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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126
Sleep Meditation for Children _ HAPPY SUNFLOWERS _ Sleep Story for Kids
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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125
Sleep Meditation for Kids _ TREE OF TRUTH _ Bedtime Sleep Story for Children(MP3_160K)
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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124
Sleep Meditation for Kids _ ANIMAL SLEEP STORIES 4in1 _ Bedtime Stories for Children(MP3_160K)
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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123
Sleep Meditation for Kids _ THE MYSTIC DUCK _ Bedtime Sleep Story for Children(MP3_160K)
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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122
Sleep Meditation for Kids _ THE SHY DINOSAUR _ Bedtime Sleep Story for Children(MP3_160K)
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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121
Sleep Meditation for Children _ THE HAPPY TURTLE _ Bedtime Sleep Story for Kids(MP3_160K)
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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120
Sleep Meditation for Children _ THE LION AND THE MOUSE _ Sleep Story for Kids(MP3_160K)
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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119
Sleep Meditation for Kids _ BEDTIME SLEEP STORIES 4in1 _ Sleep Stories for Children(MP3_160K)
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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118
Sleep Meditation for Children _ THE SLEEPY GARDEN _ Bedtime Sleep Story for Kids(MP3_160K)
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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117
Sleep Meditation for Children _ THE FLYING MACHINE _ Sleep Story for Kids(MP3_160K)
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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116
Sleep Meditation for Children FLYING WITH FAIRIES Bedtime Sleep Story for Kids
Let your child drift into a magical world of peaceful dreams with "Flying with Fairies," a soothing bedtime sleep story designed to calm young minds and encourage deep, restful sleep. Through gentle narration, guided relaxation, and an enchanting fairy adventure, this bedtime meditation creates the perfect atmosphere for a comforting nighttime routine.Join a group of kind and gentle fairies as they soar through moonlit skies, sparkling forests, and glowing flower gardens. Along the way, children are guided to relax their bodies, breathe slowly, and let go of the day's excitement while embracing feelings of peace, joy, and wonder. This magical journey inspires imagination, mindfulness, and emotional well-being, making it easier to drift into a restful night's sleep.Perfect for toddlers, preschoolers, and young children, this guided sleep meditation helps establish healthy bedtime habits while creating a calming and comforting experience the whole family can enjoy.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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115
Guided Meditations for Kids ENERGY FOCUS 4in1 Mindfulness for Children
Help your child build energy, focus, and emotional balance with "Energy & Focus – 4-in-1," a collection of four guided mindfulness meditations designed to inspire confidence, improve concentration, and promote a calm, positive mindset. Through gentle narration, mindful breathing, and engaging visualizations, each meditation encourages children to feel refreshed, attentive, and ready for the day.Perfect for mornings, school preparation, homework time, or quiet moments, these guided meditations help children strengthen their attention, reduce stress, boost self-confidence, and develop healthy mindfulness habits. Each session encourages relaxation while increasing mental clarity, emotional resilience, and positive thinking in a fun and age-appropriate way.Ideal for toddlers, preschoolers, and school-age children, this 4-in-1 mindfulness collection supports emotional well-being, focus, and daily relaxation, helping young minds feel calm, energized, and ready to learn and explore.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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114
Guided Meditations for Kids MINDFULNESS MEDITATIONS 4in1 Mindfulness for Children
Help your child develop calm, focus, and emotional well-being with "Mindfulness Meditations – 4-in-1," a collection of four guided meditations created to help children relax, build self-awareness, and enjoy peaceful moments throughout the day. Featuring gentle narration, calming breathing exercises, and positive visualizations, each meditation encourages mindfulness in a fun and comforting way.Designed to support children in managing stress, improving concentration, and building confidence, these guided mindfulness sessions teach simple relaxation techniques that can be used at bedtime, during quiet time, or whenever a moment of calm is needed. Each meditation inspires kindness, gratitude, resilience, and inner peace while creating a safe and soothing environment for young minds.Perfect for toddlers, preschoolers, and school-age children, this 4-in-1 collection is ideal for daily mindfulness practice, relaxation, emotional regulation, and establishing healthy habits that support lifelong well-being.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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113
Sleep Meditation for Children MAGICAL SAFARI ADVENTURE Sleep Story for Kids
Take your child on a peaceful journey through the heart of the wild with "Magical Safari Adventure," a soothing bedtime sleep story designed to calm young minds and inspire sweet dreams. Featuring gentle narration, guided relaxation, and a magical safari experience, this story creates the perfect atmosphere for a restful night's sleep.Travel across golden grasslands, peaceful rivers, and enchanted forests, where friendly elephants, gentle giraffes, playful zebras, and majestic lions welcome young explorers on a calming adventure. As the journey unfolds, children are gently guided to relax their bodies, slow their breathing, and let go of the day's excitement as they drift into deep, peaceful sleep.Perfect for toddlers, preschoolers, and young children, this guided sleep meditation encourages mindfulness, imagination, and emotional well-being while helping establish a comforting bedtime routine filled with wonder and tranquility.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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112
Sleep Meditation for Children CONNIE THE CRYSTAL PRINCESS Sleep Story for Kids
Let your child drift into a magical world of peace and wonder with "Connie the Crystal Princess," a soothing bedtime sleep story designed to relax young minds and encourage deep, restful sleep. Through gentle narration, calming meditation, and a sparkling fairy-tale adventure, this story creates the perfect bedtime experience for children.Join Connie, the Crystal Princess, as she journeys through a breathtaking kingdom filled with shimmering crystals, enchanted gardens, and glowing stars. Along the way, children are gently guided to relax their bodies, calm their thoughts, and embrace feelings of kindness, courage, and inner peace before drifting off to sleep.Perfect for toddlers, preschoolers, and young children, this guided sleep meditation promotes mindfulness, emotional well-being, and healthy bedtime habits while inspiring imagination and creating a comforting nighttime routine.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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111
Sleep Meditation for Kids BREATHING IN SUNSHINE Sleep Story for Children
Help your child relax, recharge, and drift into a peaceful night's sleep with "Breathing in Sunshine," a gentle bedtime meditation and sleep story designed to calm young minds and inspire sweet dreams. Through soothing narration, mindful breathing, and a comforting adventure, this story creates the perfect bedtime atmosphere for children.As children imagine breathing in warm, golden sunshine and exhaling all the worries of the day, they are guided on a peaceful journey filled with calm, happiness, and relaxation. Gentle visualization and breathing exercises encourage mindfulness, emotional balance, and a deep sense of comfort, making it easier to fall asleep naturally.Perfect for toddlers, preschoolers, and young children, this guided sleep meditation supports healthy bedtime routines, reduces bedtime stress, and helps little ones end their day feeling safe, peaceful, and ready for a restful night's sleep.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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110
Sleep Meditation for Children THE FLYING MACHINE Sleep Story for Kids
Let your child soar into a world of peaceful dreams with "The Flying Machine," a calming bedtime sleep story designed to relax young minds and encourage deep, restful sleep. Through gentle narration, soothing meditation, and a magical flying adventure, this story creates the perfect atmosphere for a comforting bedtime routine.Join an unforgettable journey aboard a wonderful flying machine that glides effortlessly through the clouds, over sparkling landscapes, and beneath a sky filled with twinkling stars. Along the way, children are gently guided to breathe deeply, relax their bodies, and let go of the day's excitement as they drift into a peaceful night's sleep.Perfect for toddlers, preschoolers, and young children, this guided sleep meditation promotes relaxation, mindfulness, and emotional well-being while inspiring imagination and creating a calm, comforting bedtime experience.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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109
Sleep Meditation for Children SQUIRREL VILLAGE CHRISTMAS Christmas Sleep Story for Kids
Bring the warmth and wonder of the holiday season to bedtime with "Squirrel Village Christmas," a heartwarming Christmas sleep story designed to help children relax, unwind, and drift into a peaceful night's sleep. Featuring gentle narration, calming meditation, and a cozy woodland adventure, this story creates the perfect holiday bedtime experience.Journey to a magical village where friendly squirrels are preparing for Christmas with twinkling lights, festive decorations, delicious treats, and acts of kindness. As children explore this enchanting winter wonderland, they are gently guided to relax their bodies, calm their minds, and embrace the peaceful spirit of the season before falling into deep, restful sleep.Perfect for toddlers, preschoolers, and young children, this soothing Christmas meditation encourages mindfulness, gratitude, and sweet holiday dreams while creating a comforting bedtime routine the whole family can enjoy.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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108
Sleep Meditation for Kids THE GLASS SUBMARINE Sleep Story for Children
Take your child on a peaceful underwater adventure with "The Glass Submarine," a soothing bedtime sleep story designed to relax young minds and encourage deep, restful sleep. With gentle narration, calming meditation, and a magical ocean journey, this story creates the perfect bedtime experience for children.Climb aboard a beautiful glass submarine and explore the wonders of the ocean, where colorful coral reefs, friendly sea creatures, and shimmering underwater landscapes inspire a sense of calm, curiosity, and imagination. As the journey unfolds, children are gently guided to relax their bodies, quiet their thoughts, and drift peacefully into sweet dreams.Perfect for toddlers, preschoolers, and young children, this guided sleep meditation helps establish a comforting bedtime routine while promoting mindfulness, relaxation, and healthy sleep habits.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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107
Sleep Music for Kids SLEEPY LULLABY Bedtime Relaxing Music for Children
Create a peaceful bedtime atmosphere with "Sleepy Lullaby," a collection of gentle, relaxing music designed to help children unwind and fall asleep naturally. Soft melodies and soothing instrumental sounds provide the perfect background for a calm bedtime routine, encouraging deep relaxation and restful sleep.Whether your child is settling down after a busy day, preparing for a nap, or enjoying quiet time before bed, these calming lullabies help reduce stress, ease bedtime anxiety, and create a comforting environment for sweet dreams.Perfect for babies, toddlers, preschoolers, and young children, "Sleepy Lullaby" is ideal for bedtime, naptime, meditation, relaxation, and peaceful family moments.Keywords: sleep music for kids, relaxing music for children, bedtime lullaby, soothing sleep music, calming music for kids, bedtime music, lullabies for children, peaceful sleep music, relaxing instrumental music, baby sleep music, toddler bedtime music, bedtime routine, sleep sounds for kids.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.
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ABOUT THIS SHOW
We create Guided Meditations and Sleep Stories for both Adults and Kids which are being used by Parents, Teachers and Therapists worldwide. We spend a lot of time writing, performing and producing original content to help you (or your child) to heal, relax or just whisk you off to a place of peace and tranquility! We would love you to join us on the journey :-) *** Please check out our new app (which can be downloaded for free) here: https://www.newhorizonholisticcentre.co.uk/newhorizonapp *** DISCLAIMER All content provided by ‘New Horizon Holistic Centre’ is intended for entertainment purposes only. None of our content is intended to offer medical or health-related advice and must never be used as such. Do not use any of our material whilst driving or in any situation where it is not safe to relax and fall asleep.Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support?utm_source=rss&utm_medi
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Meditation & Sleep Stories
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