New Horizon - Meditation & Sleep Stories podcast artwork

PODCAST · history

New Horizon - Meditation & Sleep Stories

We create Guided Meditations and Sleep Stories for both Adults and Kids which are being used by Parents, Teachers and Therapists worldwide. We spend a lot of time writing, performing and producing original content to help you (or your child) to heal, relax or just whisk you off to a place of peace and tranquility! We would love you to join us on the journey :-) *** Please check out our new app (which can be downloaded for free) here: https://www.newhorizonholisticcentre.co.uk/newhorizonapp *** DISCLAIMER All content provided by ‘New Horizon Holistic Centre’ is intended for entertainment purposes only. None of our content is intended to offer medical or health-related advice and must never be used as such. Do not use any of our material whilst driving or in any situation where it is not safe to relax and fall asleep.Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support?utm_source=rss&utm_medi

Publisher-supplied feed metadata · PodParley refreshed Sep 24, 2026 · Source feed

  1. 156

    Sleep Story for Kids _ THREE LITTLE GOLDFISH _ Sleep Meditation for Children

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  2. 155

    Sleep Meditation for Healing _ HEAL THYSELF _ Guided Meditation for Adults

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  3. 154

    Sleep Story for Kids _ PLAYING WITH KITTENS _ Sleep Meditation for Children

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  4. 153

    Sleep Story for Kids _ LITTLE PINK PIGLET _ Sleep Meditation for Children

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  5. 152

    Sleep Meditation for Kids _ MAGICAL ME _ Bedtime Sleep Story for Children

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  6. 151

    Sleep Meditation for Children _ LAND OF BEDS _ Sleep Story for Kids

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  7. 150

    Guided Meditations for Kids _ CALM & PEACE 4in1 _ Mindfulness for Children

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  8. 149

    Sleep Meditation for Children _ SQUIRREL VILLAGE CHRISTMAS _ Christmas Sleep Story for Kids

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  9. 148

    Sleep Meditation for Children _ JOURNEY THROUGH THE STARS _ Sleep Story for Kids

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  10. 147

    Sleep Meditation for Children _ FAIRIES & ELVES _ Sleep Story for Kids

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  11. 146

    Guided Meditation for Kids _ THE GRATEFUL SNAKE _ Sleep Story for Children

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  12. 145

    Guided Meditations for Kids _ MINDFULNESS MEDITATIONS 4in1 _ Mindfulness for Children

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  13. 144

    Mindfulness Meditation for Kids _ MINDFUL RAINDROPS _ Guided Meditation for Children

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  14. 143

    Guided Meditation for Children _ THE ENERGY TREE _ Mindfulness for Kids

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  15. 142

    Sleep Stories for Kids _ SLEEP STORY COLLECTION 4in1 _ Sleep Meditations for Children

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  16. 141

    Sleep Story for Children _ THE WOODLAND PARTY _ Sleep Meditation for Kids

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  17. 140

    Sleep Stories for Kids _ ANIMAL COLLECTION 12in1 _ Sleep Meditations for Children

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  18. 139

    Sleep Story for Children _ FOREST ADVENTURE _ Sleep Meditation for Kids

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  19. 138

    Sleep Meditation for Children _ THE SLEEPY SWING _ Mindfulness for Kids

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  20. 137

    Sleep Meditation for Children _ MAGICAL ICE KINGDOM _ Sleep Story for Kids

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  21. 136

    Bedtime Sleep Music _ FAIRY NIGHT GARDEN _ Relaxing Meditation Music for Sleeping

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  22. 135

    Guided Meditation for Children _ THE MAGICAL WIZARD _ Kids Bedtime Meditation Story

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  23. 134

    SLEEP Meditation for Children _ 4 Kids Meditations in 1 _ Guided Bedtime Meditation

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  24. 133

    Relaxing Sleep Music for Children _ MOON ON THE WATER _ Meditation Music for Kids

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  25. 132

    Sleep Meditations for Kids _ CHRISTMAS COLLECTION 4in1 _ Sleep Stories for Children

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  26. 131

    Sleep Meditation for Kids _ ANIMAL SLEEP STORIES 4in1 _ Bedtime Stories for Children

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  27. 130

    Guided Meditation for Children _ THE MAGIC BOOK _ Kids Meditation Story

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  28. 129

    Sleep Meditation for Children _ FLOATING ON A CLOUD _ Guided Meditation for Kids

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  29. 128

    SLEEP Music for Children _ DREAMLAND CALLING _ Kids Bedtime Meditation for Deep Sleep

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  30. 127

    Sleep Meditations for Kids _ SIMPLY SLEEP 4in1 _ Bedtime Sleep Stories for Children

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  31. 126

    Sleep Meditation for Children _ HAPPY SUNFLOWERS _ Sleep Story for Kids

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  32. 125

    Sleep Meditation for Kids _ TREE OF TRUTH _ Bedtime Sleep Story for Children(MP3_160K)

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  33. 124

    Sleep Meditation for Kids _ ANIMAL SLEEP STORIES 4in1 _ Bedtime Stories for Children(MP3_160K)

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  34. 123

    Sleep Meditation for Kids _ THE MYSTIC DUCK _ Bedtime Sleep Story for Children(MP3_160K)

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  35. 122

    Sleep Meditation for Kids _ THE SHY DINOSAUR _ Bedtime Sleep Story for Children(MP3_160K)

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  36. 121

    Sleep Meditation for Children _ THE HAPPY TURTLE _ Bedtime Sleep Story for Kids(MP3_160K)

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  37. 120

    Sleep Meditation for Children _ THE LION AND THE MOUSE _ Sleep Story for Kids(MP3_160K)

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  38. 119

    Sleep Meditation for Kids _ BEDTIME SLEEP STORIES 4in1 _ Sleep Stories for Children(MP3_160K)

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  39. 118

    Sleep Meditation for Children _ THE SLEEPY GARDEN _ Bedtime Sleep Story for Kids(MP3_160K)

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  40. 117

    Sleep Meditation for Children _ THE FLYING MACHINE _ Sleep Story for Kids(MP3_160K)

    Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  41. 116

    Sleep Meditation for Children FLYING WITH FAIRIES Bedtime Sleep Story for Kids

    Let your child drift into a magical world of peaceful dreams with "Flying with Fairies," a soothing bedtime sleep story designed to calm young minds and encourage deep, restful sleep. Through gentle narration, guided relaxation, and an enchanting fairy adventure, this bedtime meditation creates the perfect atmosphere for a comforting nighttime routine.Join a group of kind and gentle fairies as they soar through moonlit skies, sparkling forests, and glowing flower gardens. Along the way, children are guided to relax their bodies, breathe slowly, and let go of the day's excitement while embracing feelings of peace, joy, and wonder. This magical journey inspires imagination, mindfulness, and emotional well-being, making it easier to drift into a restful night's sleep.Perfect for toddlers, preschoolers, and young children, this guided sleep meditation helps establish healthy bedtime habits while creating a calming and comforting experience the whole family can enjoy.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  42. 115

    Guided Meditations for Kids ENERGY FOCUS 4in1 Mindfulness for Children

    Help your child build energy, focus, and emotional balance with "Energy &amp; Focus – 4-in-1," a collection of four guided mindfulness meditations designed to inspire confidence, improve concentration, and promote a calm, positive mindset. Through gentle narration, mindful breathing, and engaging visualizations, each meditation encourages children to feel refreshed, attentive, and ready for the day.Perfect for mornings, school preparation, homework time, or quiet moments, these guided meditations help children strengthen their attention, reduce stress, boost self-confidence, and develop healthy mindfulness habits. Each session encourages relaxation while increasing mental clarity, emotional resilience, and positive thinking in a fun and age-appropriate way.Ideal for toddlers, preschoolers, and school-age children, this 4-in-1 mindfulness collection supports emotional well-being, focus, and daily relaxation, helping young minds feel calm, energized, and ready to learn and explore.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  43. 114

    Guided Meditations for Kids MINDFULNESS MEDITATIONS 4in1 Mindfulness for Children

    Help your child develop calm, focus, and emotional well-being with "Mindfulness Meditations – 4-in-1," a collection of four guided meditations created to help children relax, build self-awareness, and enjoy peaceful moments throughout the day. Featuring gentle narration, calming breathing exercises, and positive visualizations, each meditation encourages mindfulness in a fun and comforting way.Designed to support children in managing stress, improving concentration, and building confidence, these guided mindfulness sessions teach simple relaxation techniques that can be used at bedtime, during quiet time, or whenever a moment of calm is needed. Each meditation inspires kindness, gratitude, resilience, and inner peace while creating a safe and soothing environment for young minds.Perfect for toddlers, preschoolers, and school-age children, this 4-in-1 collection is ideal for daily mindfulness practice, relaxation, emotional regulation, and establishing healthy habits that support lifelong well-being.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  44. 113

    Sleep Meditation for Children MAGICAL SAFARI ADVENTURE Sleep Story for Kids

    Take your child on a peaceful journey through the heart of the wild with "Magical Safari Adventure," a soothing bedtime sleep story designed to calm young minds and inspire sweet dreams. Featuring gentle narration, guided relaxation, and a magical safari experience, this story creates the perfect atmosphere for a restful night's sleep.Travel across golden grasslands, peaceful rivers, and enchanted forests, where friendly elephants, gentle giraffes, playful zebras, and majestic lions welcome young explorers on a calming adventure. As the journey unfolds, children are gently guided to relax their bodies, slow their breathing, and let go of the day's excitement as they drift into deep, peaceful sleep.Perfect for toddlers, preschoolers, and young children, this guided sleep meditation encourages mindfulness, imagination, and emotional well-being while helping establish a comforting bedtime routine filled with wonder and tranquility.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  45. 112

    Sleep Meditation for Children CONNIE THE CRYSTAL PRINCESS Sleep Story for Kids

    Let your child drift into a magical world of peace and wonder with "Connie the Crystal Princess," a soothing bedtime sleep story designed to relax young minds and encourage deep, restful sleep. Through gentle narration, calming meditation, and a sparkling fairy-tale adventure, this story creates the perfect bedtime experience for children.Join Connie, the Crystal Princess, as she journeys through a breathtaking kingdom filled with shimmering crystals, enchanted gardens, and glowing stars. Along the way, children are gently guided to relax their bodies, calm their thoughts, and embrace feelings of kindness, courage, and inner peace before drifting off to sleep.Perfect for toddlers, preschoolers, and young children, this guided sleep meditation promotes mindfulness, emotional well-being, and healthy bedtime habits while inspiring imagination and creating a comforting nighttime routine.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  46. 111

    Sleep Meditation for Kids BREATHING IN SUNSHINE Sleep Story for Children

    Help your child relax, recharge, and drift into a peaceful night's sleep with "Breathing in Sunshine," a gentle bedtime meditation and sleep story designed to calm young minds and inspire sweet dreams. Through soothing narration, mindful breathing, and a comforting adventure, this story creates the perfect bedtime atmosphere for children.As children imagine breathing in warm, golden sunshine and exhaling all the worries of the day, they are guided on a peaceful journey filled with calm, happiness, and relaxation. Gentle visualization and breathing exercises encourage mindfulness, emotional balance, and a deep sense of comfort, making it easier to fall asleep naturally.Perfect for toddlers, preschoolers, and young children, this guided sleep meditation supports healthy bedtime routines, reduces bedtime stress, and helps little ones end their day feeling safe, peaceful, and ready for a restful night's sleep.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  47. 110

    Sleep Meditation for Children THE FLYING MACHINE Sleep Story for Kids

    Let your child soar into a world of peaceful dreams with "The Flying Machine," a calming bedtime sleep story designed to relax young minds and encourage deep, restful sleep. Through gentle narration, soothing meditation, and a magical flying adventure, this story creates the perfect atmosphere for a comforting bedtime routine.Join an unforgettable journey aboard a wonderful flying machine that glides effortlessly through the clouds, over sparkling landscapes, and beneath a sky filled with twinkling stars. Along the way, children are gently guided to breathe deeply, relax their bodies, and let go of the day's excitement as they drift into a peaceful night's sleep.Perfect for toddlers, preschoolers, and young children, this guided sleep meditation promotes relaxation, mindfulness, and emotional well-being while inspiring imagination and creating a calm, comforting bedtime experience.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  48. 109

    Sleep Meditation for Children SQUIRREL VILLAGE CHRISTMAS Christmas Sleep Story for Kids

    Bring the warmth and wonder of the holiday season to bedtime with "Squirrel Village Christmas," a heartwarming Christmas sleep story designed to help children relax, unwind, and drift into a peaceful night's sleep. Featuring gentle narration, calming meditation, and a cozy woodland adventure, this story creates the perfect holiday bedtime experience.Journey to a magical village where friendly squirrels are preparing for Christmas with twinkling lights, festive decorations, delicious treats, and acts of kindness. As children explore this enchanting winter wonderland, they are gently guided to relax their bodies, calm their minds, and embrace the peaceful spirit of the season before falling into deep, restful sleep.Perfect for toddlers, preschoolers, and young children, this soothing Christmas meditation encourages mindfulness, gratitude, and sweet holiday dreams while creating a comforting bedtime routine the whole family can enjoy.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  49. 108

    Sleep Meditation for Kids THE GLASS SUBMARINE Sleep Story for Children

    Take your child on a peaceful underwater adventure with "The Glass Submarine," a soothing bedtime sleep story designed to relax young minds and encourage deep, restful sleep. With gentle narration, calming meditation, and a magical ocean journey, this story creates the perfect bedtime experience for children.Climb aboard a beautiful glass submarine and explore the wonders of the ocean, where colorful coral reefs, friendly sea creatures, and shimmering underwater landscapes inspire a sense of calm, curiosity, and imagination. As the journey unfolds, children are gently guided to relax their bodies, quiet their thoughts, and drift peacefully into sweet dreams.Perfect for toddlers, preschoolers, and young children, this guided sleep meditation helps establish a comforting bedtime routine while promoting mindfulness, relaxation, and healthy sleep habits.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

  50. 107

    Sleep Music for Kids SLEEPY LULLABY Bedtime Relaxing Music for Children

    Create a peaceful bedtime atmosphere with "Sleepy Lullaby," a collection of gentle, relaxing music designed to help children unwind and fall asleep naturally. Soft melodies and soothing instrumental sounds provide the perfect background for a calm bedtime routine, encouraging deep relaxation and restful sleep.Whether your child is settling down after a busy day, preparing for a nap, or enjoying quiet time before bed, these calming lullabies help reduce stress, ease bedtime anxiety, and create a comforting environment for sweet dreams.Perfect for babies, toddlers, preschoolers, and young children, "Sleepy Lullaby" is ideal for bedtime, naptime, meditation, relaxation, and peaceful family moments.Keywords: sleep music for kids, relaxing music for children, bedtime lullaby, soothing sleep music, calming music for kids, bedtime music, lullabies for children, peaceful sleep music, relaxing instrumental music, baby sleep music, toddler bedtime music, bedtime routine, sleep sounds for kids.Become a supporter of this podcast: https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support.

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ABOUT THIS SHOW

We create Guided Meditations and Sleep Stories for both Adults and Kids which are being used by Parents, Teachers and Therapists worldwide. We spend a lot of time writing, performing and producing original content to help you (or your child) to heal, relax or just whisk you off to a place of peace and tranquility! We would love you to join us on the journey :-) *** Please check out our new app (which can be downloaded for free) here: https://www.newhorizonholisticcentre.co.uk/newhorizonapp *** DISCLAIMER All content provided by ‘New Horizon Holistic Centre’ is intended for entertainment purposes only. None of our content is intended to offer medical or health-related advice and must never be used as such. Do not use any of our material whilst driving or in any situation where it is not safe to relax and fall asleep.Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/new-horizon-meditation-sleep-stories--7017117/support?utm_source=rss&utm_medi

HOSTED BY

Meditation & Sleep Stories

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Frequently Asked Questions

How many episodes does New Horizon - Meditation & Sleep Stories have?

New Horizon - Meditation & Sleep Stories currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is New Horizon - Meditation & Sleep Stories about?

We create Guided Meditations and Sleep Stories for both Adults and Kids which are being used by Parents, Teachers and Therapists worldwide. We spend a lot of time writing, performing and producing original content to help you (or your child) to heal, relax or just whisk you off to a place of peace...

How often does New Horizon - Meditation & Sleep Stories release new episodes?

New Horizon - Meditation & Sleep Stories has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to New Horizon - Meditation & Sleep Stories?

You can listen to New Horizon - Meditation & Sleep Stories on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts New Horizon - Meditation & Sleep Stories?

New Horizon - Meditation & Sleep Stories is created and hosted by Meditation & Sleep Stories.
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