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New Views with Ariel Niu

by Ariel Niu

Ariel Niu @niu.views, social dynamics thought leader, creator, and coach, explores how we influence each other from the inside out; from thoughts and emotions, to expressions and behaviours. CONNECT:Website - https://beacons.ai/niu.viewsGet Ariel’s Social Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu1:1 Coaching with Ariel - https://bit.ly/EnergyCoachingArielNiuInstagram - www.instagram.com/niu.viewsTikTok - www.tiktok.com/@niu.viewsYouTube - https://www.youtube.com/c/NiuViewsPartnerships/Media/Inquiries - [email protected]

From the show's RSS feed, refreshed Sep 25, 2025. Source feed.

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Episodes

  1. Welcome to ONLY THE BEST, NO EXCESS

    Welcome to Only the Best, No Excess. My name is Ariel Niu, and this is an expansion of my podcast under a new name — where we explore what’s truly best for you and I, while eliminating all unnecessary efforts, energy, interactions, and tension. I've spent the past two years going through intense...

  2. How to FEEL GOOD in ANY social setting (MY STORY)

    Real social confidence isn't about memorizing scripts — it's about mastering your energy. Get the Eye-Level Magnetism Playbook - https://arielniuviews.bio/shop/MagnetismPlaybook In this episode, I share my own self-expression struggles and whether I'm neurodivergent, how my family history and…

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  3. How to be MAGNETIC without TRYING

    The real meaning of social magnetism, how to stay composed around intimidating people, speak without masking, hold eye contact, and guide group conversations with natural influence. Participate in these conversations by catching me live on Instagram and TikTok! I share select livestream replays…

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  4. How to be SOCIABLE (without MASKING)

    What's the difference between social masking vs social confidence? How do you shift your state? 0:00 Social Masking is Universal 2:03 How to be Sociable + Presentable 3:09 How to Master your Expressions 5:13 How to be Sharp/Soft Socially 6:09 How to 'Weave' in Groups 8:05 How to Shift Force/Fear...

  5. How to SHIFT FORCE / FEAR to Confident Communication

    If you’ve ever left a conversation feeling unseen, unheard, or misunderstood…you likely slipped into Superiority (force) or Inferiority (fear). Balance your sharp and soft—so you can be clear, powerful, and approachable all at once. MORE: Get the Social Flow Blueprint -...

  6. How to Master EYE-LEVEL Confidence

    Your energy is what people feel—even before your words. Here's how to shift your energy and practice eye-level balance with others. No more force, no more fear, you're going to flow to glow. MORE: Get the Social Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu Social Flow Blueprint...

  7. How I Stay Unbothered AND Kind

    The sweet spot. Here are examples, my own stories, and how to be both at once. Get my Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu YouTube version for visuals: https://www.youtube.com/watch?v=PzogRkPjqPc 0:00 – What is Alert Nonchalance? 0:25 – Too Nonchalant vs Too 'Chalant' 1:52 –...

  8. How I created a LIFE VISION that I’m living NOW

    Create a moment, sensualize yourself in that moment everyday, and be Him / Her / Them Now. 0:00 – Concept of Sensualization 2:00 – Creating a Peak Moment 4:55 – The Deeper Self-Work 6:00 – Honing Natural Expressions 8:30 – Removing Guilt Around Desires 10:30 – Letting the Vision Expand 11:45 – 3...

  9. How to Respond to GASLIGHTING

    Gaslighting isn’t happening to you—it’s happening through you. Let’s break the matrix together. 0:00 — Introduction + Example 0:27 — The Mirror Effect 2:33 — How to Respond to Gaslighting 4:21 — Gaslighting is a Fear-Based Reaction 5:35 — When to Shift vs When to Disengage 7:00 — Matrix of...

  10. How to BE and FEEL CONFIDENT without MASKING

    Masking takes energy. Real confidence gives energy. Stop forcing or fearing confidence and actually BE confident inside and out. 0:00 - Masking vs. True Confidence 1:03 - Being Real while Staying Elusive 2:15 - Sensing Masking from People 3:34 - Tips + Examples 8:31 - The Balance: Owning Your…

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  11. How to be CONFIDENT, not ARROGANT

    There’s a fine line between confidence and arrogance—so how do we stay in balance? In this episode, I answered live questions on self-awareness, ego, storytelling, and protecting your energy in a chaotic world. Get my Flow Blueprint - https://bit.ly/EnergyMasteryBlueprint Book coaching with me -...

  12. How to be liked by everyone

    It's not what we want, it's how we be. The being is not easy, but it's so simple. MORE: Get the Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint Book a 1:1 session with Ariel - https://bit.ly/EnergyCoachingArielNiu Access Livestream Replays - https://bit.ly/niuviewsportal…

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  13. How to be HEARD when SPEAKING

    Say less, but make it count. Balance your delivery with clarity, precision, and playfulness. See YouTube version for visuals of examples provided: https://www.youtube.com/watch?v=PjUqnkP1Bj0 Master your energy for true confidence, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Book a…

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  14. How to STOP FORCING / FAKING LAUGHTER

    We often use laughter as a social mask (aka 'laughter padding') — whether from discomfort, people-pleasing, or even passive-aggression. Discover how to shift your energy, refine your delivery, and reclaim authentic presence, and laugh when you truly feel good doing so. YOUTUBE VERSION:...

  15. How to Master your Energy (2024 psychedelics update)

    Profound realizations from my meditative and psychedelic journeys, the science of human energy, and how we can evolve consciously as individuals, and as a collective. From understanding the connection between thoughts, emotions, and reality, to balancing spiritual insights with practical daily...

  16. How to have STANDARDS + BOUNDARIES

    This episode is your guide to mastering boundaries and having standards in a way that feels good— for you and everyone around you. YouTube version: https://www.youtube.com/watch?v=uv3-hTNpVig Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Get 1:1 coaching with me:...

  17. How to be SHARP, SOFT, PLAYFUL with CHARISMA

    Practices and my personal story on self-expression, how do we confidently be sharp, soft, and playful in a way that is receptive and attractive for ourselves and others? YouTube video version: https://youtu.be/OgqEbo6RRLE Master your energy, get the blueprint…

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  18. How to Avoid SUPERIORITY / INFERIORITY for TRUE CONFIDENCE

    Being 'superior' or 'inferior' doesn’t serve you. Learn how to identify and shift these energies live, and embody a balanced confidence that feels empowering and harmonious, inside and out. Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint I record some episodes while...

  19. How to SHIFT ANXIETY to FLOW ENERGY (with MUD\WTR founder, Shane Heath)

    The founder of MUD\WTR, Shane Heath, and I share our stories and experiences with anxiety and energy regulation, wellness, and using mushrooms and psychedelics for mind/body/spirit wellness, self-discovery, and self-actualization. Save up to 43% on MUD\WTR - coffee alternatives using functional...

  20. How to Master our Energy for Confidence

    Understanding what human energy is and how to use it for self-mastery and social confidence. This was a livestream with Ariel Niu on 10/12/24 via YouTube, TikTok, and Instagram. Get the Energy Mastery Blueprint: https://arielniuviews.bio/shop/EnergyMasteryBlueprintArielNiu MORE: Get 1:1 Coaching…

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  21. Guided Meditation for ANSWERS, CLARITY, FEELING GOOD

    Get comfortable as I help you clarify and feel good about the situations you're facing in life. Book Energy Coaching with me: https://bit.ly/EnergyCoachingArielNiu This is a basic flow I use in my own meditations to address personal and social experiences. There is a lot more I do within my...

  22. How to be an UPGRADED version of YOURSELF

    The self journey from healing to homeostasis to evolution. 9/2/24 Live with Ariel Niu. Join my weekly livestreams on YouTube, TikTok, Instagram to participate! This is an extension from my YouTube video on how to master your energy + have true confidence: https://youtu.be/4VD9Pli-GXg Support...

  23. How to MASTER your ENERGY for TRUE CONFIDENCE

    Understand what self-energy and true confidence really is, and how to master it with balance. WATCH THIS ON YOUTUBE: https://youtu.be/4VD9Pli-GXg WATCH THE LIVESTREAM REPLAY ON THIS TOPIC: https://www.youtube.com/live/xMGcYx_XCI8 BOOK ENERGY COACHING: https://bit.ly/EnergyCoachingArielNiu GET AN...

  24. How to have SMALL TALK with anyone

    How to have fulfilling conversations that flows and feels good from the inside out. BOOK ENERGY COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu 0:00 Introduction 0:42 Icebreakers 1:49 Flowing into Conversations 4:11 Balance in Conversations 5:42 Keeping Conversations Going 10:09 More...

  25. How to NETWORK with CONFIDENCE + INTENTION

    How to be confident, selective, and intentional with making connections while staying gracious in networking situations. BOOK ENERGY COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu 0:00 Making Introductions 2:23 Making Conversations 4:19 Regulation Checkpoints 6:09 Sharing Contacts 9:33...

  26. How to SHIFT ENERGY in CONVERSATIONS

    How to shift people-pleasing energy and tension, how to create the energy you want to be in (e.g. confidence, playfulness, power, etc.) and be able to sustain it in 1:1 and group conversations. BOOK ENERGY COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu 0:00 Introduction 0:39 How to Shift...

  27. How to be truly UNBOTHERED [AUDIO FIXED]

    How to be unbothered AND kind, balancing contradicting energies. This is a livestream replay on 7/15/24 with Ariel Niu. Support @niu.views with a donation: https://donate.stripe.com/28o16b9vkbr57M4000 BOOK 1:1 COACHING: https://bit.ly/EnergyCoachingArielNiu MORE: Workplace Boundaries Scripts -...

  28. How to MEDITATE for ANSWERS + IDEAS

    These are my morning and evening routines to connect to a high vibrational state, meet my intentions, tune my thoughts and emotions, resolve conflicts, FEEL GOOD, and come into balance in every aspect of my life. BOOK A 1:1 SESSION WITH ME: https://bit.ly/EnergyCoachingArielNiu 0:00 Introduction...

  29. How to be CONVINCING (with your energy)

    How to present confident and convincing in live social interactions, from the inside out. LEARN A NEW LANGUAGE WITH LINGODA: Get a 7-day free trial + 20% off your first month: https://try.lingoda.com/ArielNiu_June BOOK 1:1 COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu 0:00 What is our...

  30. How to INFLUENCE others from your THOUGHTS

    How I learned social dynamics, my experiences of our interconnectedness and how I apply it in social settings, and how to experience this for yourself. JOIN/REPLAY MY LIVESTREAM ON THIS TOPIC ON 6/7/24 12pm ET: https://youtube.com/live/Nuopuutij4U BOOK 1:1 COACHING WITH ME:...

  31. How to be CURIOUS, not REACTIVE

    In every moment, you're already programming yourself. Now you're just becoming conscious of it. IT'S ALL A GAME OF ENERGY ECO-TOTE: https://shop.arielniuviews.com/products/energy-eco-tote GET 1:1 COACHING: https://bit.ly/EnergyCoachingArielNiu MORE: Workplace Boundaries Scripts -...

  32. How to be SHARP + CONFIDENT (without Aggression)

    Techniques and examples for you to be sharp, with confidence and balance. DOWNLOAD SCENARIO APP FOR FREE: https://scenario.app.link/itqPCuK1FJb Scripts + visualizations to help you prep for upcoming social interactions. BOOK 1:1 COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu 0:00 When…

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  33. How to be SOFT + CONFIDENT (without PEOPLE-PLEASING)

    This is how you do it from the inside out. LEARN A NEW LANGUAGE WITH LINGODA: Get a 7-day free trial + 20% off your first month - https://try.lingoda.com/Ariel JOIN MY SOCIALIZING WORKSHOPS: https://beacons.ai/niu.views BOOK 1:1 COACHING…

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  34. Why your BOUNDARIES aren't working

    You are attached to nobody. GET THE WORKPLACE BOUNDARIES SCRIPTS + GUIDE: https://bit.ly/workplaceboundariesscripts BOOK 1:1 COACHING: https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu Study Notes: - TENSION with BOUNDARIES: When we are UNCLEAR/INSECURE about our own INTENTIONS. -...

  35. How to be CHARISMATIC in Group Conversations

    Confidence leans towards self - my presence, speech, delivery. Charisma leans towards others - flow, dynamics, engagement with others. BOOK COACHING: https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu Improve your social presence, delivery, and influences on others. Study Notes: -...

  36. How to deal with PRESENTATION NERVES

    You are the presenter, and the initiator and alchemist of the energy in the room. *BOOK COACHING:* https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu Improve your social presence, delivery, interactions and influences on others. *Study Notes* - Break the fourth wall with the audience...

  37. How to be SHARP/SOFT with CONFIDENCE

    Know the difference between being SHARP / SOFT vs being SUPERIOR / INFERIOR. GET A 1-MONTH FREE TRIAL WITH SKILLSHARE: https://skl.sh/newviewswitharielniu03241 The SkillShare Learning Path I am taking is called 'ChatGPT for Creatives', join me :) Tips: - Understand and accept your natural...

  38. How to be DYNAMIC when SPEAKING

    When I’m in my element socially, my words and presence come naturally and attractively to both others and myself. However, I used to catch then LOSE this flow all the time. When I lose it in the moment, things become awkward in an instant. I’ve realized the trick for me to hold attention with…

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  39. How to be Nonchalant with Balance

    Nonchalance as a self-mastery technique, is not about caring or not caring. It’s about feeling light and good, inside and out, as often as possible, so every interaction we face can be experienced at its highest potential, with the least amount of energy needed. Balanced nonchalance flows between...

  40. ‘Love on the Spectrum’ reveals SOCIALIZING MATRIX

    How can we collectively become comfortable being nonchalantly honest AND confidently kind? Piercing the social matrix starts with each of us, in knowing eye-level balance in live moments. CONNECT: Personal Coaching - https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu Website -...

  41. How to BE INTENTIONAL with confidence

    To be intentional = we do less and achieve more, we exude natural confidence, and every moment can be guided with ease and grace. TIPS: - Good intentions are balanced in Sharp / Soft: - SHARP: clear, decisive, committed to the vision. - SOFT: open, curious, flexible on the how. - apply this for...

  42. HOW TO PROGRAM YOUR MIND WITH MANTRAS

    It's not about REPEATING, it's about FEELING. You must strategically trigger the precise thoughts/emotions of your intentions. BOOK COACHING: https://shop.arielniuviews.com/products/coaching-with-energy-reading SOCIAL INTERACTIONS HANDBOOK:...

  43. How to Speak with POTENCY + POWER

    I guarantee results in days, if you use every moment in your day as practice. It's easy. BOOK COACHING: https://shop.arielniuviews.com/products/coaching-with-energy-reading SOCIAL INTERACTIONS HANDBOOK: https://shop.arielniuviews.com/products/the-social-interactions-handbook TIPS: BE INTENTIONAL…

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  44. How to avoid PEOPLE-PLEASING

    Save your energy, smile without laughter-padding, and BE REAL. Get Coaching with an Energy Reading from me: https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu TIPS: Start with slow and soft energy Share only what you want to share Be calm and concise in honesty Soften honesty with...

  45. How to be SOFT and SHARP socially

    No inferiority, no superiority (they can feel what you feel on the inside), keep it eye-level. GET ENERGY COACHING FROM ME: https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu TIPS: Soft and Sharp responses are only negatively experienced when imbalanced Imbalances = feeling INFERIOR or...

  46. my psychedelic experiences (2023 update)

    My recent experiences have been about balance, contradictions, and integration periods. EXTENDED VERSION WITH Q&A (60min): https://bit.ly/niuviewsportal PRODUCTS I USE (Canada-only for now): Save 30% on Neurodose microdosing products with code: ARIEL30 Save 15% on Stellar Edibles cannabis-infused...

  47. How to make your biggest dreams in life actually happen

    Life-changing tips when setting big goals in life! Extended Version: https://bit.ly/niuviewsportal KEY TIPS: Vague Goals = INSECURITIES. Clear Goals = CONFIDENCE Vague Goals = when a person is not fully intentional and committed to their goals + does not fully believe their goals can happen...

  48. When you can’t decide on something

    6 steps to solve mixed emotions: Analyze each emotion/option individually Decide CLEARLY the END GOAL Is there a way to address BOTH? ACCEPT, then DETACH, from ALL OUTCOMES BELIEVE and THINK and FEEL the BEST OUTCOME REMEMBER we have untangled and broken the loop ↓ SEE MY TIKTOK/REEL ABOUT...

  49. When do we find True Love?

    Be the energy of true love to experience it. To be, we must first understand, learn, and believe it. And not just any love energy, true love energy. ↓ GET AN ENERGY READING ↓ https://shop.arielniuviews.com/products/birth-chart-energy-reading ↓ SIGN UP FOR MY EMAILS ↓ https://beacons.ai/niu.views...

  50. Say less with more confidence

    When do we use a lot of words to present a thought or idea? When we have a lack of clarity on the end goal of the interaction, and a lack of belief in ourselves. This 4-minute video explains HOW TO SAY LESS WITH MORE CONFIDENCE. See an example of this in 15 seconds on my TikTok, Instagram, or...

About this show

Ariel Niu @niu.views, social dynamics thought leader, creator, and coach, explores how we influence each other from the inside out; from thoughts and emotions, to expressions and behaviours. CONNECT:Website - https://beacons.ai/niu.viewsGet Ariel’s Social Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu1:1 Coaching with Ariel - https://bit.ly/EnergyCoachingArielNiuInstagram - www.instagram.com/niu.viewsTikTok - www.tiktok.com/@niu.viewsYouTube - https://www.youtube.com/c/NiuViewsPartnerships/Media/Inquiries - [email protected]

Hosted by

Ariel Niu

Frequently asked questions

How many episodes does New Views with Ariel Niu have?

New Views with Ariel Niu has 61 episodes on PodParley. The most recent episode was published on October 11, 2026.

What is New Views with Ariel Niu about?

Ariel Niu @niu.views, social dynamics thought leader, creator, and coach, explores how we influence each other from the inside out; from thoughts and emotions, to expressions and behaviours. CONNECT:Website - https://beacons.ai/niu.viewsGet Ariel’s Social Flow Blueprint -...

How often does New Views with Ariel Niu release new episodes?

New Views with Ariel Niu publishes monthly, based on its 61 episodes since April 2020.

Who hosts New Views with Ariel Niu?

New Views with Ariel Niu is created and hosted by Ariel Niu.
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