PODCAST · health
Next 7
by Suzanne Harris
Next7 is your guide to building a healthier, more vibrant future for yourself and the next seven generations. Through inspiring conversations with functional health and wellness experts, we explore the tools, practices, and knowledge needed to achieve whole-body health. From nutrition and fitness to mental wellness, clean living, and holistic care, we aim to empower a community of passionate individuals dedicated to creating a thriving world for today’s elders and tomorrow’s generations.
Episodes
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Multidimensional Healing with Dr. Jeff Wulfman
What if the symptoms you’re struggling with aren’t coming from just your physical body, but from multiple layers of your being? In this transformative episode of Next Seven, Dr. Suzy Harris sits down with Dr. Jeff Wulfman, an integrative physician with 30+ years of experience, to explore his...
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Awakened by Frequency with Melinda Kinzie
What if “remembering who you are” is the most practical wellness tool you have? In this episode of Next Seven, Dr. Suzy Harris sits down with Melinda Kinzie - shamanic sound healer, frequency channel, and energy medicine practitioner - to talk sovereignty, sound, and the real-world moments that...
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Breaking Healing Plateaus with Dr. Jeff Wulfman
In this episode, Dr. Suzy sits down with integrative physician Dr. Jeff Wulfman to explore how frequency-based support - specifically the Kloud Mat (a next-generation PEMF device) - may help “charge the system,” balance the autonomic nervous system, and support the body’s own healing processes....
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Next 7 Podcast - Breaking Free from “Same Old” Living
Ever feel like you’re stuck in the “same old, same old”? In this episode of Next 7, Dr. Suzy Harris shares her own journey of longing and discontent and how the Dream Builder Vision Workshop helps people move from “Is this all there is?” to creating a life they truly love. Discover how this...
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Heal and Rejuvenate w/Dionna Cook at Theta Massage and Bodywork
Join us for an insightful conversation with Dionna Cook, co-owner and licensed massage therapist at Theta Massage and Bodywork in South Burlington, VT. During today’s podcast, we explore the dynamic techniques they employ to help clients heal, rejuvenate, and maintain their overall well-being...
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Trauma-Informed Therapy and Healing w/Christiane Herskowitz
In this insightful episode, we sit down with Christiane Herskowitz, the founder of Body Connections in Williston, VT, for a deep dive into the healing power of Cranio Sacral Therapy. Christiane has been studying this transformative modality since 1998, and in this conversation, she shares how she...
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Slowing Down and Connecting: Anna Howes’ Guide to Parenting with Love and Intention
Join Dr. Suzy Harris as she chats with Anna Howes, an early childhood educator, wellness coach, and consultant. Anna provides practical tools and support for parents and educators, with a focus on strengthening the relationships between adults and children. She is dedicated to helping people...
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Finding Magic in Sensitivity: A Conversation with Author Colleen McCann
Colleen McCann is and author and empath. Her new book, From Sensitive to Badass: An Empath's Guide to a Magic Filled Life, shares intimate stories of her journey to HER magic, with the intention of illuminating the path to YOURS. She's on a mission to help sensitive women find their superpower…
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Wellness Redefined: Personalized Support for Health Challenges with Drea Tremols of Soul Vibration Wellness
Join Dr. Suzy Harris as she talks with Drea Tremols, the owner and lead practitioner of Soul Vibration Wellness in South Burlington Vermont. Drea is a certified massage therapist, Reiki Master and a 500 hour certified yoga instructor. Come learn about the many styles of functional support Drea...
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Reyna Morgan Richer, Breathing In Wellness - Finding a Path to Healing & Vitality
Join Dr. Suzy as she sits with Reyna Morgan Richer, founder of Breathing in Wellness, as they talk about addressing the emotional/energy body when trying to support a path to healing and vitality. Reyna offers healing focused modalities that range from Emotion Code and Root Cause Therapy to Tarot...
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Reclaim Your Power, with Dave Clark of Divine Roots
Join us as we sit with Dave Clark, Clairvoyant reader, healer, and teacher. We talk about how he helps people become more aware of themselves as Spirit and how to reclaim their power from unconscious limits, beliefs, and patterns so they can use their newly discovered power to create the life of...
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Holistic Approaches to Healing from Mold Exposure and other Environmental Illnesses with Dr. Lauren Tessier
Join me as I sit with Dr. Lauren Tessier, Naturopathic Doctor and mold illness specialist, as we go over the different aspects of mold exposure and the complex health issues that can occur. Learn some of the common signs that may indicate you are dealing with a mold illness and what it takes to…
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Holistic Body/Mind Healing with Dr. Julieta Rushford Santiago
Join me for a wonderful conversation with Dr. Julieta Rushford Santiago as she describes her experiences of connecting with her clients, uncovering their stories to help them feel more at ease and empowered in their own healing journeys. Dr. Julieta talks about her commitment to helping people...
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Carol McQuillan with Common Roots - Taking a Stand for Nourishing our Soils, Our Children, Our Farmers and Our Communities
Join Dr. Suzy Harris as she speaks with Carol McQuillan, Executive Director of Common Roots in South Burlington Vermont. Carol discusses the stand that is needed for taking care of the land that sustains us, building healthier soils to both nourish and educate children, families and our amazing...
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Choiniere Family Farm in Highgate VT - Soil Focused Organic Farming/Healing Our Ecosystems For The Future
Join me as I sit with Mathieu Choiniere and talk about the history of his 4th generation family farm and how they have successfully become a part of providing nutrient dense, organic dairy, beef, pork, eggs and honey to the New England area. Their farm is an active part of increasing ecosystem...
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Dr. Suzy Harris and Melissa Maki, Acupuncturist - Sharing Stories of Our Clinical Experiences During Covid
Join me as I sit with Melissa Maki, acupuncturist and owner of Gratitude for Wellness in Willsboro, NY. We shared our stories of what we have seen in our practices over the last year or so during covid. You'll hear about the different patterns that presented in our patients, styles of care that...
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Mike Proia from Blank Page Cafe!
Listen in on my chat with Mike Proia, owner and chef at Blank Page Cafe. Mike has a huge passion for food and building community from his cafe located at Bread and Butter Farm in South Burlington. It was a great conversation and I truly appreciate his work and focus on bringing people together...
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Corie Pierce from Bread and Butter Farm
Join me as I talk with Corie Pierce, owner of Bread and Butter Farm in South Burlington/Shelburne Vermont. Corie and her collaborative team of amazing people have created a profoundly regenerative space full of education, clean food, restoration and opportunities to protect and connect with the...
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Dr. Grace Johnstone and Hyperbaric Oxygen Therapies
Join me for a conversation with Dr. Grace Johnstone from Hyperbaric Vermont as we talk about the many ways Hyperbaric Oxygen Therapies are being used to help people with chronic issues of inflammation, pain, Lyme and tick borne Illnesses, head injury, stroke recovery and immune system boosting.…
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Bob Fireovid from Health Hero Organic Cattle Farm
Join me as I speak with Bob Fireovid co-owner of Health Hero Farm in South Hero Vermont as he shares stories of how organic based farming and life style has directly affected his health, his partner Joan Falco's health as well as members of their family. Bob and his partner Joan Falco left their...
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Wendy Halley - Energy Medicine and Shamanism
Join me as I speak with Wendy Halley, a certified mental health counselor and owner of Lucid Path Wellness in Montpelier, VT. Wendy brings a unique blended approach of solution based coaching, energy medicine and shamanic healing practices to her work with her clients. Learn more about the…
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Dr. Elizabeth Walker - TMJ and Airway Health
Join me as I interview Dr. Elizabeth Walker, owner and lead physician at Sleep Therapy and Airway Orthodontics in Wiliston Vermont. Dr. Walker is a functional health practitioner in our community that is committed to educating her patients about the broad spectrum health benefits that come from...
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Justin Cruz from Eco Bean And Greens - 100% Organic food on the go!
Join me for a great interview with Justin Cruz, owner of Eco Bean and Greens in South Burlington, Vermont. Justin shares his story of how he became interested in his project of opening a 100% organic / gluten free restaurant and his commitment to the philosophy that food is our medicine. You will...
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Nourish to Flourish - Carol McQuillan from Common Roots
Join me for an interview with Carol McQuillan and JoAnne Dennee from Common Roots, a nonprofit community organization in South Burlington Vermont. This organization connects farmers, educators, youth and families in building a sustainable future of organic farms, nourishing foods and a healthy...
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Kathy Smith from Green Ray Wellness - Energy Medicine Practitioner
In this episode my guest is Kathy Smith, owner and holistic health practitioner at Green Ray Wellness Center in South Burlington Vermont. Kathy is a certified energy medicine practitioner, trained by Donna Eden and a certified Reiki master. Join us as we discuss the many health issues that can be...
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Melissa Maki from Gratitude For Wellness - What is Thermography?
Melissa Maki discusses her experiences coming from being a mental health counselor into being a 5 element acupuncturist and how she has progressed into offering effective holistic care to the people in her community. She shares insights about 5 element acupuncture, the use of whole foods, non…
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Next Seven Intro with Dr. Suzy Harris
In this episode I introduce the concept of my podcast - The Next 7. I am bringing information and opportunities for listeners who want to understand how to have an affect on the state of the many things that affect their health, their children's health and the elders they may be caring for. We…
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ABOUT THIS SHOW
Next7 is your guide to building a healthier, more vibrant future for yourself and the next seven generations. Through inspiring conversations with functional health and wellness experts, we explore the tools, practices, and knowledge needed to achieve whole-body health. From nutrition and fitness to mental wellness, clean living, and holistic care, we aim to empower a community of passionate individuals dedicated to creating a thriving world for today’s elders and tomorrow’s generations.
HOSTED BY
Suzanne Harris
CATEGORIES
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