PODCAST · education
Next Level YOU
by Aubrey Thomas
This is a podcast community for women reaching new levels in love, business, health and LIFE. This is about becoming the Next Level YOU! I feature BOLD women from all walks of life who are answering the call and choosing to rise UP. In this podcast we dive deep into the “realness” of what it takes to get to the top. Stay tuned for tips, tricks, and inspiration for the average not so average female badass! Let’s level up together!
Episodes
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Episode 15. Quitting the 9-5, Ultimate Self Love, & The power of Breathwork with Embodiment & Breathwork QUEEN Sarah Lane
As a Breathwork Guide, Embodiment Coach, Reiki Healer, and Yoga Instructor, Sarah Lane helps women heal their inner critic and embody their feminine essence so they can experience more confidence, self-love, and pleasure. With 11 years yoga experience and 3 years Breath work experience, Sarah...
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Episode 14. Coping with divorce, healing, & the road to your AWAKENING with Tamara Schnarr
Tamara is a Meditation Teacher and Self-love Coach. She shares her incredible story of how she immigrated with her husband at the time from Germany to San Diego in January 2017. And only one year later, she got divorced and found herself in a very dark place. She was somehow led to hire a life...
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Episode 13. Power of Community, Self love, & Personal Transcendence with Jordan Auten
You know when people just surprise the hell out of you?! Yeah, well my socks were blown off with my guest today. Just when I thought she'd done it all, her story is truly inspiring so give it a listen! Jordan Auten is the founder and creator of Yoniswell Surf Collective. They are a community of...
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Episode 12. Moving through Trauma, Abundance, & Living a boss babe life! With Maddie Mackey
Maddie gives so much value in this episode and reminds us how to turn your trauma into triumphs, have unstoppable confidence, tips for single parenting, and sharing what it means to live the most abundant boss babe life! Maddie is a trauma recovery coach and conscious website and business…
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Episode 11. Women's Health, Connecting to our bodies, & Turning wounds into wisdom with Menstruation Queen, Cassandra Wilder
Do you feel disconnected from your body and especially your cycle as a woman? I've struggled with my period for as long as I can remember. I just thought my body hated me... but there was SO much more to it. Cassandra and I talk all things women's health, birth control, naturopathic medicine,...
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Episode 10. People pleasing, body image, & finding balance with Kaitlin Quimby
My dears this episode is SO good! Kaitlin and I talk all things finding our personal power after difficult breakups, overcoming people pleasing habits, and the long term benefits of doing the inner work! If you have been feeling stuck lately, this is the episode to UNSTUCK you! You will hear as...
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Episode 9. Human Design, alignment in business, and your individual energy field with Bria Lear
Are you wondering wtf human design is all about and what it can do to help you!? Yeah I was too this past summer and can’t believe I lived without this knowledge and these tools for so long! Bria breaks down ALL things Human Design! She is an incredible guide for female entrepreneurs to operate…
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Episode 8. Energy work, conscious awakening, & work/life balance with Violet Koncz
Violet and I talk all things Reiki, awareness, flow, and enlightenment through personal development! Her little one joins us along the way as we feature the rawness of Violet's life being a business woman and a badass mother! Links & Resources Connect with Violet: IG-...
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Episode 7. Trusting your intuition, self expression & inner freedom with Mikayla Mlynarczyk!
Mikayla Teresa is an intuitive leader and coach for women! She guides feminine leaders to get out of their comfort zone and tap into their zone of genius to have a wildly free life and biz! Links & Resources Connect with Mikayla: IG- https://www.instagram.com/mikayla.teresa/?hl=en Follow me on...
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Episode 6. Mental health, overcoming addiction with Ryan & Dean from Spearhead Health
Spearhead Health is a dynamic team of health care professionals that offer help to those struggling with addiction and mental health both pre and post treatment services. Founders, Dean and Ryan, having both been through addiction and recovery themselves talk about their mission and what they do…
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Episode 5. The journey to purpose & mastering the energy centers of business with Jacquelynn Marie
Jacquelynn Marie is a high end brand and business consultant who helps entrepreneurs run soul led businesses and brands through the understanding and implementation of her program the Energy Centers of Business. She works to bring together the spiritual with the practical when it comes to…
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Episode 4. Shifting anxiety, spiritual dimensions, & mastering mindset with Sophia Christine
Episode 4 Features Personal Development Coach Sophia Christine. She shares her story about her relationship with God, how her spiritual awakening changed her perspective on her self, and how that has played a role not only in her life, but in her business. She works with clients to master their…
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Episode 3. Chronic disease, gut health and the mind body connection! With Abby!
Episode 3 Features Holistic Gut Health Coach Abby. She shares her story in being diagnosed with Lyme disease, and how she took back control of her body by natural healing through food. She tells all from her symptoms, the do's and don't's, and how she has been able to make this a long lasting...
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Episode 2. Business alchemy and spirituality with Sarah Rose!
I am so excited to share this powerful episode with you today! I feature Sarah Rose who is a badass business alchemist for women entrepreneurs! She infuses her spirituality and foundational business strategy to help women achieve all that they are meant for! We have an open and honest…
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My Story - What is Next Level YOU all about?
Aubrey shares her personal story to her next level and what it took to get to where she is now. She successfully upleveled her relationships, healed major health issues, and stepped into her purpose!
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ABOUT THIS SHOW
This is a podcast community for women reaching new levels in love, business, health and LIFE. This is about becoming the Next Level YOU! I feature BOLD women from all walks of life who are answering the call and choosing to rise UP. In this podcast we dive deep into the “realness” of what it takes to get to the top. Stay tuned for tips, tricks, and inspiration for the average not so average female badass! Let’s level up together!
HOSTED BY
Aubrey Thomas
CATEGORIES
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Frequently Asked Questions
How many episodes does Next Level YOU have?
Next Level YOU currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Next Level YOU about?
This is a podcast community for women reaching new levels in love, business, health and LIFE. This is about becoming the Next Level YOU! I feature BOLD women from all walks of life who are answering the call and choosing to rise UP. In this podcast we dive deep into the “realness” of what it takes...
How often does Next Level YOU release new episodes?
Next Level YOU has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Next Level YOU?
You can listen to Next Level YOU on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Next Level YOU?
Next Level YOU is created and hosted by Aubrey Thomas.
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