Nickals and Dimes

In this episode of Nickals and Dimes, Bo and Tony sits down with former NCAA Champion and Penn State great Matt Brown for an inspiring conversation about wrestling, faith, and purpose. Matt shares what it was like coming back to visit Penn State, how he stays in shape post-competition, and how his mission trip changed his perspective on life. He reflects on the moment he knew he wanted to wrestle at the next level, how he built unshakable confidence, and the path that led to his national championship. Get started at http://factormeals.com/BO50OFF and use code BO50OFF to get 50% off plus FREE shipping on your first box. MAKE SURE TO SUBSCRIBE GO FOLLOW MY SOCIALS: IG: https://www.instagram.com/nobickal1/?hl=en TikTok: https://www.tiktok.com/@nobickal Twitter: https://twitter.com/NoBickal GO FOLLOW TONY'S SOCIALS: Tony: https://www.instagram.com/ant_thechamp_cassar/ DON'T FOLLOW RONAN: https://www.instagram.com/theronanbell/ 00:00 Matt Brown Intro 00:22 Tony Burned his leg 05:26 Matt Coming back to Penn State to Visit 08:20 What Matt does to stay in shape 11:05 Matt's Mission Trip 14:44 How Matt ended up at Penn State 18:58 This episode is sponsored by Factor 20:18 When Matt knew he wanted to wrestle at the next level 28:13 How Matt Built his Confidence 32:54 Matt on Winning the NCAA Championship 42:16 Matt's Book: Mission Accomplished Learn more about your ad choices. Visit megaphone.fm/adchoices

Download the DraftKings Sportsbook app now and use code BO to get $150 in bonus bets instantly when you bet just five bucks. The boys break down Liver King’s crash out, Bo Bassett’s shocking decommitment from Iowa, wild footage from UFC BJJ 1, and the real reason everyone loves Charles Oliveira. Bo Nickal reacts to Ashton Hall vs Speed, talks Fanatics Fest, and how the crew auditioned for a game show 🎥🎤. MAKE SURE TO SUBSCRIBE GO FOLLOW MY SOCIALS: IG: https://www.instagram.com/nobickal1/?hl=en TikTok: https://www.tiktok.com/@nobickal Twitter: https://twitter.com/NoBickal GO FOLLOW TONY'S SOCIALS: Tony: https://www.instagram.com/ant_thechamp_cassar/ DON'T FOLLOW RONAN: https://www.instagram.com/theronanbell/ 00:00 Liver King Crash out 07:37 UFC BJJ 1 Recap 10:57 Bo Basset Decommits From Iowa 18:42 Speed Racing Ashton Hall and Adrian Peterson Fight 20:35 Download DraftKings Sportsbook 21:57 Why Everyone Loves Charles Olivera 26:09 Fanatics Fest 29:23 The boys Auditioned for a GameShow 51:10 The Chosen Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, Bo and Tony sit down with NCAA champ and Penn State legend Nick Lee for a wide-ranging conversation that goes far beyond wrestling. They dive into Nick’s experience growing up homeschooled for a couple years, his views on the education system, and how that shaped his wrestling journey. They also explore Nick’s Christian faith, how it’s impacted his life on and off the mat, and what his transition has been like moving from athlete to coach. Of course, Bo tries to pry a few Penn State “secrets” out of him — and the stories don’t disappoint. The conversation wraps up with memories from college, reflections on growing up, and a breakdown of this year’s Final X. Get Huel today with this exclusive offer for New Customers of 15% OFF with code NICKALS at https://huel.com/insertcode (Minimum $75 purchase). MAKE SURE TO SUBSCRIBE GO FOLLOW MY SOCIALS: IG: https://www.instagram.com/nobickal1/?hl=en TikTok: https://www.tiktok.com/@nobickal Twitter: https://twitter.com/NoBickal GO FOLLOW TONY'S SOCIALS: Tony: https://www.instagram.com/ant_thechamp_cassar/ DON'T FOLLOW RONAN: https://www.instagram.com/theronanbell/ 00:00 – Nick Lee Intro 00:22 – Israel and Iran War 02:29 – The School System & Being Homeschooled 15:25 – Christianity Talk 26:32 – This Episode is Sponsored by Huel 27:48 – Nick’s Transition from Athlete to Coach 37:22 – What Penn State Secrets Does Nick Know? 45:04 – Nick’s Life Growing Up 51:24 – The College Days 1:02:00 – Final X Recap Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, Bo and Tony sit down with 3x NCAA Champion and wrestling legend Zain Retherford to dive into his next chapter — from competing at the highest level to stepping into coaching, business, and fatherhood. Zain talks about why he’s never used creatine, his thoughts on NLWC teammates at Final X, and whether or not he’s truly retired. He also opens up about joining the new CLAW Wrestling League and what excites him about the future of the sport. Bo and Zain explore life off the mat too — including launching a business, raising children, and reflecting on his dominant college career at Penn State. Plus, Bo shares his favorite podcast episode ever… and they even unpack the infamous cookie story. Go to http://tastemade.com/nickals to try Tastemade+ free for 7 days right now MAKE SURE TO SUBSCRIBE GO FOLLOW MY SOCIALS: IG: https://www.instagram.com/nobickal1/?hl=en TikTok: https://www.tiktok.com/@nobickal Twitter: https://twitter.com/NoBickal GO FOLLOW TONY'S SOCIALS: Tony: https://www.instagram.com/ant_thechamp_cassar/ DON'T FOLLOW RONAN: https://www.instagram.com/theronanbell/ 00:00 Zain Intro 00:29 Zain's Never used Creatine 03:41 Zain on the NLWC guys in Final X 05:53 Did Zain Retire and going to the Olympics 12:50 Zain joining the CLAW Wrestling League 16:48 Moving into a Coaching Role 20:42 Entrepreneurship and Zain's New Business 33:51 This episode is sponsored by Tastemade 35:04 Bo's Favorite Podcast 38:54 Zain's Upbringing 43:28 Being a Dad 50:33 Zain's College Career 57:28 The Cookie Story Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, Bo and Tony sit down with one of college wrestling’s rising stars — Levi Haines. Levi opens up about his deep love for hunting, telling stories from his first hunt to some close encounters in the wild. The conversation shifts from the outdoors to the mat as Bo and Levi talk through his goals, his mindset heading into Final X, and why he didn’t use his redshirt year at Penn State. He shares his perspective on the Penn State wrestling culture, how it’s shaped him as an athlete, and what separates each team he’s been on. Go to http://tastemade.com/nickals to try Tastemade+ free for 7 days right now MAKE SURE TO SUBSCRIBE GO FOLLOW MY SOCIALS: IG: https://www.instagram.com/nobickal1/?hl=en TikTok: https://www.tiktok.com/@nobickal Twitter: https://twitter.com/NoBickal GO FOLLOW TONY'S SOCIALS: Tony: https://www.instagram.com/ant_thechamp_cassar/ DON'T FOLLOW RONAN: https://www.instagram.com/theronanbell/ 00:00 – Levi Haines Intro 00:26 – Levi’s Love for Hunting 08:31 – Any Close Calls While Hunting? 12:23 – Levi’s First Hunt 18:17 – What’s a Better Feeling? 22:17 – This Episode is Sponsored by Tastemade+ 23:32 – Levi’s Thoughts on Final X 33:43 – Levi’s Wrestling Goals 40:41 – What It’s Like Being on Different Penn State Teams 47:22 – Not Using a Redshirt Year 52:37 – Why Levi Chose Penn State Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, Bo sits down with NCAA National Champion and Penn State standout Mitchell Mesenbrink for a raw and insightful conversation. Mitchell talks about his training habits, the wrestling partners who shaped him, and the moment he almost walked away from the sport. He opens up about the unique dynamic of having his dad as his coach, the decision to transfer to Penn State, and the mindset that fuels him now. The conversation also dives into psychology, stress management, humility, and how Mitchell views his role on one of the most competitive teams in the country. Plus, he breaks down his NCAA finals match from his freshmen year, his thoughts ahead of FinalX, and how the wrestling and MMA communities differ at the core. Go to http://tastemade.com/nickals to try Tastemade+ free for 7 days right now. Go to https://huel.com/nickals and use code nickals to get 15% off your first order plus a Free Gift (Minimum $75 Purchase). MAKE SURE TO SUBSCRIBE GO FOLLOW MY SOCIALS: IG: https://www.instagram.com/nobickal1/?hl=en TikTok: https://www.tiktok.com/@nobickal Twitter: https://twitter.com/NoBickal GO FOLLOW TONY'S SOCIALS: Tony: https://www.instagram.com/ant_thechamp_cassar/ DON'T FOLLOW RONAN: https://www.instagram.com/theronanbell/ 00:00 – Mitchell Mesenbrink Intro 00:25 – Mitchell’s Practice Tendencies 07:55 – When Mitchell Wanted to Quit 13:08 – His Relationship with His Dad/Coach 17:20 – Choosing Penn State 29:43 – Where His Unique Style Came From 35:49 – Sponsored by Huel 36:54 – Psychology and Types of Intelligence 38:29 – How He Manages Stress 42:03 – Mitchell’s First Year in College Wrestling 44:23 – Sponsored by TasteMade 45:27 – Breaking Down the NCAA Finals Match 54:32 – FinalX Is Coming 55:50 – Humility vs. Gratitude 1:03:45 – What Drives His Motivation 1:08:36 – His Role on the Team 1:10:56 – When Wrestling Started to Feel Easy 1:12:28 – Wrestling vs. MMA Communities Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, Bo reflects on his most recent fight, giving fans an inside look at how his camp went, the highs and lows of fight week, and what was really going through his mind before and after stepping into the Octagon. He opens up about the emotional rollercoaster of being the most talked-about fighter in the world for 24 hours, the truth behind the weight cut rumors, and what his game plan looks like for the rest of the year—both inside and outside of the cage. Download the DraftKings Sportsbook app and use code BO to sign up - new customers can score $200 in bonus bets when you bet just $5. MAKE SURE TO SUBSCRIBE GO FOLLOW MY SOCIALS: IG: https://www.instagram.com/nobickal1/?hl=en TikTok: https://www.tiktok.com/@nobickal Twitter: https://twitter.com/NoBickal GO FOLLOW TONY'S SOCIALS: Tony: https://www.instagram.com/ant_thechamp_cassar/ DON'T FOLLOW RONAN: https://www.instagram.com/theronanbell/ 00:00 How Bo's Camp and Fight Week Went 08:02 You don't have the highs without the lows 11:42 thoughts on the actual fight 30:12 De Ridder as an Opponent 31:49 Download DraftKings Sportsbook and use code BO 33:30 Bo's game plan for the rest of the year 42:06 Bo being the most talked about fighter for a day 48:47 Other things Bo has planned for rest of the year 52:01 Was the weight cut real?? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, Bo and Tony sit down with Brendan Burns — a world-class hunter, gear innovator, and one of the key figures behind Kuiu. Brendan kicks things off by sharing stories from his college days and how he first got involved with Kuiu, eventually helping design some of the brand’s very first products. From there, the guys dive into wild stories about the challenges and lessons learned out in the wilderness. They also break down some of Brendan’s most nerve-wracking hunts, his best hunting trip ever, and what it’s like to chase a bear on the very last day of a hunt. Brendan shares deep insight into the mindset needed to succeed as a hunter, his future goals in the outdoors, and how the hunting culture has evolved in recent years. Go to https://huel.com/nickals and use code nickals to get 15% off your first order plus a Free Gift. MAKE SURE TO SUBSCRIBE GO FOLLOW MY SOCIALS: IG: https://www.instagram.com/nobickal1/?hl=en TikTok: https://www.tiktok.com/@nobickal Twitter: https://twitter.com/NoBickal GO FOLLOW TONY'S SOCIALS: Tony: https://www.instagram.com/ant_thechamp_cassar/ DON'T FOLLOW RONAN: https://www.instagram.com/theronanbell/ 00:00:00 Brendan Burns Intro 00:00:21 Brendan's College Days 00:03:28 How Brendan got involved with Kuiu 00:11:26 How Brendan Designed the First Products 00:15:34 Bo's Hunting Trip in Alaska 00:25:29 What hunt was Brendan the most nervous about? 00:28:40 Brendan's Best Hunting Trip 00:30:16 This Episode is Sponsored by Huel 00:31:20 Getting a Bear on the last day 00:37:29 The Mindset of a Hunter 00:41:35 What else does Brendan want to accomplish in hunting? 00:45:26 Brendan's Trip to Argentina 00:50:04 What was Brendan's first hunt like? 00:54:10 How has hunting culture changed recently? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, Bo sits down with the Mirasola Twins for a fast-paced, fun, and brutally honest conversation about life on and off the mat. The twins kick things off by talking about school, what they’ve been up to, and their upcoming competition weekend in Las Vegas. From there, the conversation jumps into what college wrestling has really been like, how they’re adjusting to the grind, and the transition from dominating in high school to battling in the NCAA. They dive into the origins of their wrestling journey, growing up training together, and what it’s like having a built-in training partner 24/7. Of course, Bo digs into the twin dynamic—how to tell them apart, what they actually argue about, and which one’s winning more takedowns right now. This episode is sponsored by BetterHelp — go to http://betterhelp.com/bo to get 10% off your first month. MAKE SURE TO SUBSCRIBE GO FOLLOW MY SOCIALS: IG: https://www.instagram.com/nobickal1/?hl=en TikTok: https://www.tiktok.com/@nobickal Twitter: https://twitter.com/NoBickal GO FOLLOW TONY'S SOCIALS: Tony: https://www.instagram.com/ant_thechamp_cassar/ DON'T FOLLOW RONAN: https://www.instagram.com/theronanbell/ 00:00:00 Mirasola Twins Intro 00:00:23 Mirasola Twins ON School and What they're Up to 00:02:49 Competing in Vegas this Weekend 00:10:13 What has College Wrestling been like? 00:21:37 High School for the Twin 00:26:21 Starting Wrestling 00:30:41 This Show is Sponsored by BetterHelp 00:31:42 Transition from High School to College Wrestling 00:55:30 What do the twins disagree on? 01:04:37 Telling the twins apart 01:09:10 The Hard Hitting Questions 01:12:59 Reacting to Zack Ryder's Transfer 01:17:16 Which Twin has more Takedowns Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickal’s and Dimes, the gang sits down with Zack Ryder for a conversation packed with laughs, insight, and behind-the-scenes stories from one of the top programs in the country. Zack kicks things off by talking about the intense workouts with the Penn State wrestling team and even admits he was a little nervous to jump on the podcast. From there, the guys dive into Zack’s recruiting class and his journey through the sport. We also hear about Zack’s early days—coming to Penn State camps as a kid, how he got into wrestling, and how his dad helped start a wrestling club that played a big role in his development. Zack shares why he chose Penn State, what tournaments are next, and how he’s preparing for the upcoming season. The crew also talks about the mental side of being a redshirt athlete, the challenges that come with it, and Zack’s long-term goals moving forward. *This episode was recorded before Zack entering the transfer portal. We wish him nothing but the best with his decision.* Download the DraftKings Sportsbook app now and use code BO - new customers can get $150 in bonus bets when you bet just $5. Go to http://huel.com/nickals and use code NICKALS to get 15% off your first order and a free gift. MAKE SURE TO SUBSCRIBE GO FOLLOW MY SOCIALS: IG: https://www.instagram.com/nobickal1/?hl=en TikTok: https://www.tiktok.com/@nobickal Twitter: https://twitter.com/NoBickal GO FOLLOW TONY'S SOCIALS: Tony: https://www.instagram.com/ant_thechamp_cassar/ DON'T FOLLOW RONAN: https://www.instagram.com/theronanbell/ 00:00:00 Zack Intro 00:00:30 Workouts for the Wrestling Team 00:07:43 Zack Being Nervous For Pod 00:18:38 Zack's Recruiting Class 00:27:24 Bo and Tony as Roommates 00:32:32 Download DraftKings Sports book 00:33:55 Zack coming to Penn State for camps as a kid 00:41:03 How Zack Started Wrestling 00:43:34 This episode is sponsored by Huel 00:44:42 Zack's Dad starting a wrestling club 00:47:56 Zack's Choice on going to Penn State 00:54:26 Zack's Next Tournament 01:06:37 Zack's Plan Heading into next season 01:13:35 Zack's Plans for next year 01:17:48 Being a Redshirt is HARD Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is sponsored by BetterHelp — go to http://betterhelp.com/bo to get 10% off your first month. Welcome back to Nickals and Dimes! In this episode, the boys sit down with content creator and former college wrestler Cayden Henschel. With over 500,000 YouTube subscribers, Cayden has become one of the biggest voices in wrestling media, using his platform to help grow the sport and bring a fresh perspective to the wrestling world. The conversation kicks off with Cayden reflecting on his last college wrestling match and what it meant to close that chapter. He shares how he first got started in wrestling, and later, how he made the transition into content creation. From filming his early videos to growing his channel into one of the most popular in the wrestling space, Cayden walks through his creative journey. We also talk about who Cayden looks up to, what it really takes to be a creator in today’s digital world, and how he’s planning the next steps in his career. He shares valuable advice for people just getting started with content and gives his thoughts on how wrestling can continue to grow through social media and storytelling. This episode is full of insight for wrestlers, creators, and fans alike. Don’t forget to like, comment, and subscribe for more from Nickals and Dimes! MAKE SURE TO SUBSCRIBE GO FOLLOW MY SOCIALS: IG: https://www.instagram.com/nobickal1/?hl=en TikTok: https://www.tiktok.com/@nobickal Twitter: https://twitter.com/NoBickal GO FOLLOW TONY'S SOCIALS: Tony: https://www.instagram.com/ant_thechamp_cassar/ DON'T FOLLOW RONAN: https://www.instagram.com/theronanbell/ 00:00:00 Cayden Intro 00:00:25 Cayden's Last College Wrestling Match 00:07:53 How did Cayden Start Wrestling 00:12:34 How Cayden got started making content 00:19:50 Who Cayden Looks up to 00:25:31 What it takes to be a creator 00:34:11 This episode is sponsored by BetterHelp 00:35:37 What is Cayden going to do next? 00:43:24 Advice to people starting content 00:54:33 How does Wrestling grow? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, the boys break down all the chaos, highlights, and storylines from the 2025 NCAA Wrestling Championships. We kick things off with the biggest shock of the tournament—Wyatt Hendrickson beating Gable Steveson in one of the wildest upsets in NCAA history. From there, we dive into Penn State’s domination in the team race and what continues to make their program unstoppable. The conversation takes a turn as we discuss the hot topic of steroids in wrestling and Meyers Shapiro's comments made after his lost to Tyler Kasak. Then it’s time to debate—who deserves the 2025 Hodge Trophy? We also share our favorite matches and standout performances from the tournament, from underdog runs to all-out wars on the mat. Plus, big news hits as Masanosuke Ono signs with Penn State, adding more fuel to the Nittany Lion dynasty. And yes, we talk about Donald Trump making an appearance at the tournament and the buzz it brought to the arena. To wrap it up, the boys chat about Lucas Byrd’s viral moment with his girlfriend and how it became a fan-favorite storyline. MAKE SURE TO SUBSCRIBE GO FOLLOW MY SOCIALS: IG: https://www.instagram.com/nobickal1/?hl=en TikTok: https://www.tiktok.com/@nobickal Twitter: https://twitter.com/NoBickal GO FOLLOW TONY'S SOCIALS: Tony: https://www.instagram.com/ant_thechamp_cassar/ DON'T FOLLOW RONAN: https://www.instagram.com/theronanbell/ 00:00 Wyatt Hendrickson beating Gable Steveson 10:08 PSU Dominating the team race 18:16 Steroids in Wrestling 22:19 Who will win the Hodge? 25:34 Favorite Matches and Performances from the tournament 38:14 Ono Signs with Penn State 40:46 Trump at the tournament 46:39 Lucas Byrd and his Girlfriend Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, the boys are joined by some of the best minds in wrestling—NCAA Champions David Carr and Michael Macchiavello, along with World Champion Stevan Micic—to dive deep into the 2025 NCAA Wrestling Championships. The crew goes weight class by weight class, breaking down the biggest matchups, potential upsets, and key storylines heading into the tournament. With firsthand experience at the highest levels, David, Michael, Bo, Tony, and Stevan bring expert insight into what fans can expect when the best wrestlers in the country hit the mat. Who’s taking home titles? Which weight classes are the toughest? What underdogs have the best shot at making a run? The boys debate it all, making their predictions for each division. Hope you guys enjoy the episode! Drop a comment below if you’re planning on going to the tournament and let us know your picks. NCAA Bracket to follow along: https://www.ncaa.com/_flysystem/public-s3/files/2025%20D1%20Wrestling%20brackets.pdf MAKE SURE TO SUBSCRIBE GO FOLLOW MY SOCIALS: IG: https://www.instagram.com/nobickal1/?hl=en TikTok: https://www.tiktok.com/@nobickal Twitter: https://twitter.com/NoBickal GO FOLLOW TONY'S SOCIALS: Tony: https://www.instagram.com/ant_thechamp_cassar/ DON'T FOLLOW RONAN: https://www.instagram.com/theronanbell/ 00:00:00 Intro 00:01:15 157lb Predictions 00:08:12 165lb Predictions 00:17:48 Heavy Weight Predictions 00:23:15 125lb Predictions 00:31:14 133lb Predictions 00:44:59 141lbs Prediction 01:02:53 149lb Predictions 01:13:15 174lb Predictions 01:32:40 197 Predictions 01:50:07 184lb Predictions 02:11:21 Team Race (aka the race for 2nd place) Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, the boys sit down with Josh Barr, one of Penn State Wrestling’s rising stars. From stepping into a powerhouse program to navigating the ever-changing world of college athletics, Josh gives us a deep dive into his journey so far. The conversation kicks off with Josh sharing what it’s been like starting for Penn State and adjusting to one of the most competitive rooms in the country. He opens up about his mentality when it comes to competition, how he first got into wrestling, and the recruiting process that led him to PSU. The topic of NIL in college wrestling takes center stage as Josh discusses its impact on athletes and how it’s changing the sport. He also reflects on his redshirt year, the challenges of making the jump to 197 lbs, and how he’s been handling the transition. The episode wraps up with Josh talking about his faith, the role it plays in his life, and the real question—why does everyone have goatees on the team? Don’t miss this episode full of insights, laughs, and wrestling talk! Like, comment, and subscribe to stay updated on all things Nickals and Dimes! This episode is sponsored by BetterHelp — go to http://betterhelp.com/bo to get 10% off your first month. MAKE SURE TO SUBSCRIBE GO FOLLOW MY SOCIALS: IG: https://www.instagram.com/nobickal1/?hl=en TikTok: https://www.tiktok.com/@nobickal Twitter: https://twitter.com/NoBickal GO FOLLOW TONY'S SOCIALS: Tony: https://www.instagram.com/ant_thechamp_cassar/ DON'T FOLLOW RONAN: https://www.instagram.com/theronanbell/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, we’re joined by the one and only Ariel Helwani—one of the most respected and influential voices in MMA media. Ariel has been covering combat sports for over a decade, winning multiple MMA Journalist of the Year awards and shaping the way fans experience the fight game. From hosting The Ariel Helwani Show to breaking some of the biggest stories in MMA history, he has built a reputation as one of the most insightful journalists in the industry. The conversation kicks off with how Ariel began his journalism journey at the University of Syracuse. From there, we dive into the world of MMA journalism, discussing how the field has changed and the challenges of covering such a dynamic sport. Ariel also breaks down the impact of the Netflix era in combat sports, giving his take on how streaming platforms could change the way fights are promoted and consumed. He shares his big break moment, the moment that took his career to the next level, and how he manages to stay up to date with everything happening in sports. The conversation shifts to Ariel discussing his relationship with Dana White, his favorite and craziest interviews, and what it’s really like dealing with fighters in and out of the cage. He also shares his thoughts on how MMA can become more mainstream, the dream interviews he’d still love to do, and the unique relationship between the sport and its fans. Go check out Ariel's channel https://www.youtube.com/@UCVOdVp54jLrFhRUm4S29HeA https://sports.yahoo.com/combat/ MAKE SURE TO SUBSCRIBE GO FOLLOW MY SOCIALS: IG: https://www.instagram.com/nobickal1/?hl=en TikTok: https://www.tiktok.com/@nobickal Twitter: https://twitter.com/NoBickal GO FOLLOW TONY'S SOCIALS: Tony: https://www.instagram.com/ant_thechamp_cassar/ DON'T FOLLOW RONAN: https://www.instagram.com/theronanbell/ 00:00:00 - Ariel Intro 00:07:48 - The Idea of a Multiperson Interview Show 00:11:13 - MMA Journalism 00:14:29 - Netflix Era in Combat Sports 00:20:37 - Big Break Moment for Ariel 00:27:21 - How Does Ariel Stay Up to Date with Sports 00:32:35 - Ariel’s Relationship with Dana White 00:51:02 - Ariel’s Favorite and Craziest Interviews 01:04:47 - Dealing with Fighters 01:09:36 - How can MMA be more main stream 01:20:58 - Who are some people Ariel dreams to interview? 01:31:26 - Relationships between the sport of MMA and the Fans Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, we’re joined by one of the greatest mixed martial artists of all time—Demetrious ‘Mighty Mouse’ Johnson. A former UFC Flyweight Champion, DJ set the record for 11 consecutive title defenses, solidifying his place as one of the most well-rounded and dominant fighters in history. He’s continued to make waves outside the cage, winning IBJJF Worlds at the Master Brown Belt level and building a massive audience as a YouTuber and content creator. The conversation kicks off with DJ sharing his experiences training with Islam Makhachev and Khabib Nurmagomedov, giving insight into what makes their team so dominant. He then takes us inside his time training in Thailand, and his training with Shogun Rua. The discussion shifts to the growth of Jiu Jitsu and what it takes to make the sport more accessible to a wider audience. DJ reflects on how he got his start in MMA, what led him to the UFC, and how his career unfolded. He also opens up about life after fighting and his transition into being a YouTuber, where he’s found success sharing fight breakdowns and training insights. Later in the episode, DJ reacts to Bo’s last fight, gives his thoughts on Alexandre Pantoja’s callout, and shares his perspective on how fighting as a sport can continue to evolve. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, the boys sit down with Greg Kerkvliet, one of Penn State Wrestling’s standout heavyweights and NCAA Champ. From his performance on the mat to his thoughts on MMA and beyond, Greg gives us a full update on his season and what’s been happening in his world. The conversation kicks off with a fun debate about what makes a good bench press, followed by a deep dive into Greg’s current season and how things are shaping up so far. Greg also shares insights into his diet and gives an inside look at his experience competing at the CJI. Things get a bit lighter as Greg and the crew discuss topics like WWE, vegans, and even the ridiculous hypothetical: Greg vs. a chimp—who wins? Later, Bo shares the story of meeting comedian Shane Gillis last weekend and how his latest show was. To wrap up, the boys break down UFC 311, discuss the UFC’s hottest matchups, and talk about the potential trend of PSU wrestlers transitioning to MMA. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, the boys kick things off with Bo’s wild story about partying with Mark Zuckerberg, sharing some behind-the-scenes moments. They debate what makes the best cookies in the world before diving into the latest MMA news and big headlines in the sport. The discussion then shifts to updates in real estate and the world of social media, with the crew breaking down trends and what’s happening right now. To wrap things up, Bo shares his hilarious take on what a MrBeast video would look like if he made one. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, the boys dive into a mix of fitness, current events, and sports predictions. They kick things off with a conversation about bulking vs. cutting, breaking down their personal approaches to fitness and how to find the right balance. Next, the team reflects on what advice they would give to their younger selves, sharing some heartfelt and funny stories along the way. The discussion then shifts to the wildfires in LA and how they’re affecting the community. From there, the boys tackle the big question: Is TikTok being banned? They break down the rumors, what’s at stake, and how this could impact social media as a whole. Things lighten up with a fun segment on TV and movies, where they share what they’re currently watching and what’s worth checking out. The episode wraps up with their UFC 311 predictions, analyzing the fighters and calling out potential winners. Finally, they discuss PSU’s loss to Notre Dame, sharing their thoughts on what went wrong and what it means for the season. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, Bo and the boys welcome back Carter Starocci, the 4-time NCAA Champion who’s chasing history as he aims to become the first-ever 5-time NCAA Champion. Carter shares insights into his journey, Penn State’s wrestling dynasty, and his plans for the future. The conversation kicks off with Carter sharing how his season is going so far and what it’s like to be part of the different generations of PSU Wrestling. He reflects on the pressure of going for his fifth title, while Bo and Tony look back on their own college years. Carter also opens up about his injury last year, the challenges he faced, and the incredible impact Coach Cael Sanderson has had on his career. The team dives into the culture and dynasty of Penn State wrestling, exploring what makes it one of the most dominant programs in history. They also discuss the importance of gratitude and how it plays a role in achieving success. As the episode unfolds, Carter talks about navigating the world of NIL and his future after wrestling. The crew debates the greatest PSU wrestling team ever, and Carter shares his ideas on how to make wrestling more exciting for fans. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, we’re joined by none other than Chael Sonnen, “The American Gangster” himself. Chael is a former UFC contender, one of the most entertaining figures in MMA history, and an NCAA All-American wrestler. Known for his sharp wit and deep insights, Chael brings his trademark energy to a conversation packed with wrestling, fighting, and everything in between. The episode kicks off with some classic NCAA wrestling talk and a hilarious story about Tony Two Fingers. Chael also shares his thoughts on Bo’s dominant performance at UFC 309, breaking down what made it so impressive. The discussion then turns to the Treigning Labs workouts, with a nod to Coach Cal and his innovative approach to training. Chael reflects on how he got into MMA and the journey that took him from wrestling to the octagon. The boys then dive into what they would change about NCAA wrestling, sparking an in-depth discussion on improving the sport and helping American wrestlers transition to MMA. The conversation shifts to Coach Cael Sanderson, his impact on wrestling history, and the legendary rivalries that shaped the sport. Things heat up as Chael weighs in on the potential matchup of McGregor vs. Logan Paul and the hypothetical clash of Bo vs. Khamzat. Finally, the episode wraps up with a look at how Hodge Trophy voting works and why it’s so important in wrestling.   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, Bo welcomes Cole Hocker, the American middle-distance runner who captured gold in the most recent Olympics, solidifying his place among the world’s elite athletes. Known for his incredible finishes and competitive spirit, Cole shares the highs and challenges of his journey to Olympic glory.   The episode begins with Bo reflecting on his track background and introducing Cole. Cole dives into what first inspired him to take up running and how he built the mindset needed to succeed on the international stage. The conversation explores the differences between the mindset of a runner and a fighter, showcasing the mental toughness required in both sports.   Cole breaks down his training process leading up to the Olympics, the role of faith and prayer in his life, and how he adjusted his routine after becoming an Olympic champion. He also offers a behind-the-scenes look at his recovery process, shares advice for new runners, and reflects on the biggest influences on his success.   Beyond running, Cole opens up about his hobbies, what he hopes to do after his career, and even answers the fun question: Who would he want to fight?   From training tips to personal insights, this episode is a must-watch for fans of sports, competition, and personal growth. Like, comment, and subscribe to stay updated on all things Nickals and Dimes! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, the boys cover a variety of topics, starting with some shocking news about a United Health Care shooter who was caught just 20 miles from their location. They share their reactions to the incident. The conversation then shifts to UFC 310, where the team breaks down the fights, shares their thoughts on standout performances, and talks about what this card means for the fighters moving forward. Bo also reveals that he’s giving up his iPhone, explaining why he may make the switch. The crew then shares the story of how Bo got scammed during his recent trip to Vegas. The group also has a lively debate about why Bo might be the only person they know who uses Pinterest, sparking a discussion about the platform’s purpose and appeal. Later, Ronan talks about his new passion for running, and Bo and Tony reminisce about the fun memories they made in his first house, sharing what that milestone meant to him. To wrap things up, the team dives into a meaningful discussion during “Let’s Get Deep,” exploring the idea of why being the exception is often necessary to achieve true greatness. Be sure to like, comment, and subscribe to keep up with all things Nickals and Dimes! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Nickals and Dimes! This week, the boys are back after Bo’s big win at UFC 309 and have plenty to talk about. The episode kicks off with a recap of what’s been happening over the past couple of weeks. It’s revealed that everyone in Bo’s camp got hit with some sort of stomach flu, and they each share their experience. It’s a close call, as it almost led to Bo missing his hunting trip! Next, Bo takes us on a journey through his hunting trip in Colorado and South Dakota. He explains how bird hunting works, how his dog helped him bag a bunch of birds, and what the entire experience was like. It’s a truly amazing story from the outdoors. The conversation shifts to UFC 310, with the boys diving into their fight predictions. Tony gives his picks for the main card, and the gang discusses the biggest matchups on the event. Finally, Bo opens up about his performance at UFC 309. He breaks down the stats of his dominant win, compares his career with some of the top-ranked middleweights, and shares his thoughts on the future. Thanks so much for tuning in! Hope y’all have a great week and enjoy the episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, Bo is back in State College, and we catch up on what he has been doing and how training camp is finishing up. We dive into a fun Harry Potter discussion, where we share our favorite characters and moments from the movies and books. Next, we talk about the best accents we’ve heard and Bo shares some stories from his time in Florida. We also chat about the upcoming election and the latest news. Bo mentions a cool moment when Donald Trump gave him a shoutout on Joe Rogan’s podcast. Then, we talk about Jason Kelce smashing his phone and what happened there. We also get into some spooky fun with Halloween talk and share our favorite memories. Later, we discuss a recent incident where James Franklin yelled at a fan, and then we recap UFC 308 and talk about the latest in MMA. Finally, we finish up by discussing Saquon Barkley’s amazing hurdle in a recent game. Join us for another fun episode filled with laughs and great stories! Like, comment, and subscribe for more insights and behind-the-scenes stories from Nickals and Dimes! MAKE SURE TO SUBSCRIBE Presented by Betr ⚡️:️ G️O PLAY BETR PICKS NOW: USE CODE BONICKAL UFC LINES ARE OUT NOW!! MUST BE 21+ TC'S APPLY DOWNLOAD BETR ⚡️:️ https://engagebetr.onelink.me/auSX/Bonickal Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, Bo and the boys are joined by none other than Michael Chandler! They dive deep into a range of topics, starting with the news of Conor McGregor dropping out of the fight and how that changed things for Michael Chandler. The conversation quickly shifts to comparing wrestling vs. MMA culture, with Bo and Michael discussing the similarities and differences, and how the underdog mentality plays a huge role in both sports. Michael reveals the moment he knew he wanted to pursue MMA and how he developed his confidence both inside and outside the octagon. The boys also talk about the tricky balance of being a fighter and staying grounded in everyday life. Ever wonder what Michael would do if he wasn’t fighting? He shares his thoughts on that, too! From dealing with trash talk to discussing his upcoming fight at UFC 309 against Charles Olivera, this episode covers it all. The boys even speculate about whether Michael Chandler could be the next Jon Anik of UFC commentary. To wrap up, they touch on how PSU guys are transitioning into fighting and what that means for the future of combat sports. Like, comment, and subscribe for more insights and behind-the-scenes stories from Nickals and Dimes! MAKE SURE TO SUBSCRIBE Presented by Betr ⚡️:️ G️O PLAY BETR PICKS NOW: USE CODE BONICKAL UFC LINES ARE OUT NOW!! MUST BE 21+ TC'S APPLY DOWNLOAD BETR ⚡️:️ https://engagebetr.onelink.me/auSX/Bonickal Learn more about your ad choices. Visit megaphone.fm/adchoices

In this exciting episode of Nickals and Dimes, Bo and the boys sit down with Jorge Masvidal, discussing everything from his legendary moments in the UFC to his new ventures outside of the cage. The episode kicks off with a look back at Jose Aldo and how he continues to amaze as one of the greatest fighters in UFC history. From there, the team discusses some of the greatest knockouts ever seen in the octagon, sparking a debate on what really makes a KO unforgettable. They then turn their attention to Jorge Masvidal—what he’s been up to recently and the news that he’s back to training MMA. The boys also reminisce about Jorge’s fight on UFC Fight Island, as well as his first professional MMA fight, giving insight on how MMA looked back in the day. Jorge’s training experiences with Mike Brown and Hector Lombard’s hard sparring sessions are also up for discussion. The episode continues with a focus on Masvidal’s potential UFC comeback, including the possibility of fighting in Miami early next year! To wrap up, Jorge shares details about taking time off from MMA, his new book, and the many business ventures he’s been working on. And, of course, he closes the episode with his craziest Trump story! Don’t miss this episode full of insights, stories, and behind-the-scenes moments. Like, comment, and subscribe for more Nickals and Dimes! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of Nickals and Dimes, Bo and Tony sit down with Amit Elor, fresh off her incredible performance in Paris, where she claimed Olympic gold. They dive deep into her journey, discussing everything from her preparation for the Olympics to what the future holds as she sets her sights on LA 2028. Amit kicks off the conversation by breaking down the rigorous process of getting ready for the Olympics, detailing the intense training and mental preparation that helped her achieve victory. The team then explores whether she incorporated any new techniques or strategies going into the Olympics, providing a fascinating insight into her evolving approach. As the discussion continues, Amit reflects on her path to the top, sharing the key moments and experiences that shaped her career. She also opens up about how she’s handled adversity along the way, giving fans a look into the mindset of a true champion. The boys also ask Amit about who inspired her to start wrestling, leading to some heartfelt stories about her early influences. Post-Olympics, Amit has been dealing with an increased media presence, and she explains how she's navigating this new chapter in her career. Finally, the episode wraps up with a look at what’s next for Amit, including her plans for LA 2028 and beyond. Thank you so much for tuning in and your constant support ! MAKE SURE TO SUBSCRIBE Presented by Betr ⚡️:️ G️O PLAY BETR PICKS NOW: USE CODE BONICKAL UFC LINES ARE OUT NOW!! MUST BE 21+ TC'S APPLY DOWNLOAD BETR ⚡️:️ https://engagebetr.onelink.me/auSX/Bonickal Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Nickals and Dimes! In this episode, the boys kick off with a fun discussion about guilty pleasures before diving into what everyone is currently watching. Tony talks about some of the new movies he's seen recently, while Bo keeps pressing him to watch The Prestige. Next, they break down the differences between Ponzi and Pyramid Schemes, with Bo sharing a story about how he may have been involved in a pyramid scheme during high school. Things take a lighter turn as Bo shows off his new mustache and explains his decision to go with the new look. The conversation then shifts to the recent Anthony Joshua knockout, as they discuss what happened and what it means for the boxing world. Bo and Tony also preview the upcoming Penn State Wrestling season, giving fans insight into what to expect from one of the top programs in the country. To wrap things up, Bo shares details on his training camp plans, providing a behind-the-scenes look at how he’s preparing for his next big challenge. Like, comment, and subscribe to stay updated on everything happening with Nickals and Dimes! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of Nickals and Dimes! This week, the boys kick things off with a lighthearted discussion about where everyone has gone, before shifting gears to talk about Penn State Football and a throwback story with Bill Kelly. The excitement ramps up as Bo reveals his upcoming fight against Paul Craig, giving fans a sneak peek of what to expect. The conversation takes a fun twist when the boys debate how good bears are at fighting, before getting back to business with a UFC 306 recap. Looking ahead, they dive into the details of UFC 309 and other highly anticipated fight cards. In a reflective moment, Tony officially announces he’s done fighting, sharing his thoughts on closing that chapter of his life. This is followed by a hilarious story about how he almost went bald, keeping the laughs coming. They also reminisce about Ronan’s mullet, and Bo ends the episode by revealing that he’s pretty much blind—adding a comical touch to wrap things up. Don't miss this episode full of insights, fight talk, and plenty of laughs! Like, comment, and subscribe to stay updated on all things Nickals and Dimes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Nickals and Dimes! In this episode, the boys dive into a wide range of topics, blending humor, insights, and personal stories that you won’t want to miss. Next, we meet Uncle Mike, a special guest who brings a wealth of experience and fascinating stories to the table. The conversation takes a lighthearted turn as the boys joke about Ronan’s shorts being a little too high, before diving into what Uncle Mike does for a living. They explore his career and discuss the deeper topic of how men are shaped by nature, highlighting the role of the great outdoors in building character and resilience. As the episode progresses, the discussion shifts to the importance of focusing on self-improvement rather than comparing oneself to others. Uncle Mike then shares the inspiring story of how he founded 7T Outfitters, offering valuable lessons on hunting and the outdoors. The team also delves into the symbolism and significance of moving water in life and nature. Finally, Ronan shares his thoughts and experiences from his time in Colorado, wrapping up the episode with reflections and insights from everyone. Don’t miss this episode packed with laughs, wisdom, and great stories! Like, comment, and subscribe to stay updated! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode of Nickals and Dimes, the boys take a deep dive into the 2024 Olympic Games, recapping the most memorable moments and standout performances. Bo Nickal shares his thoughts on how wrestling can break into the mainstream, offering innovative ideas to elevate the sport's visibility and appeal to a broader audience. Beyond the world of wrestling, the conversation takes a fun turn as the boys reminisce about their travel experiences. They share stories from the different places they've visited, including some strange and hilarious Airbnb encounters that you won’t want to miss. For all the movie buffs out there, the team discusses their favorite films and what to keep an eye on in theaters soon. Also they go over what movies are highly rated on Rotten Tomatoes and if the boys agree with those ratings. The episode wraps up with a heartfelt segment of "Let's Get Deep," where the team explores the powerful connection between confidence and success. They delve into how self-assurance can drive achievement in both personal and professional life, sharing insights and personal experiences on how to cultivate and harness this vital trait. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Nickals and Dimes, the boys sit down with Izaak Michell, a brown belt world champion and 2-time ADCC Trials Champion. Izaak began his Jiu Jitsu journey at 16 in Australia and has since traveled the world, perfecting and teaching the art. They dive into the cultural differences in BJJ across the globe, comparing ADCC and CJI competitions, and the impact of different BJJ rule sets on the sport. The conversation also touches on the future of Jiu Jitsu, who currently has the best Jiu Jitsu in the UFC, and the concept of the reverse superstar effect. Finally, they discuss the dedication required to master a single art form. This episode offers a deep look into the world of Jiu Jitsu through the eyes of one of its rising stars. Enjoy the discussion, and don't forget to watch Izaak at ADCC this weekend and Penn State Wrestler Jason Nolf at the CJI! Learn more about your ad choices. Visit megaphone.fm/adchoices

🎙️ Welcome back to Nickals and Dimes! In this episode, the boys dive into a range of hot topics, starting with a breakdown of the Olympics for Men's Wrestling. We discuss standout performances, rising stars, and what it means for the sport's future. Next, we tackle the ongoing controversy surrounding "women" in boxing—a debate that's shaking up the sports world. We also explore the new Olympic formats for track and swimming, discussing how these changes might impact the games. The idea of the Enhanced Games—where performance enhancement is embraced—is gaining traction. We debate its potential impact on sports ethics and competition. Then, we shift gears to the wild concept of 2 vs. 1 MMA and whether this format has a place in combat sports. We also announce the CJI bracket, preview the upcoming Sean O'Malley vs. Merab Dvalishvili fight, and look ahead to UFC 308. Finally, we recap the highlights from this past weekend's UFC action. With in-depth analysis and bold predictions, this episode is packed with everything you need to stay in the know. Tune in and enjoy! Love y'all! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Nickals and Dimes! In this week's episode, we cover everything from UFC 304 to Jake Paul vs Mike Tyson. First up, we dive into a crazy idea that Bo had on the show: Bo Nickal hunting Betr Derek in the woods! Next, we break down Jake Paul's impressive win against Mike Perry and share our thoughts on what this means for his career and what's next for Jake and Mike Perry. We also engage in some banter about UFC 304 and Tom Aspinall climbing his way up in the P4P ranks. The episode also takes a serious turn as we explore the recent MrBeast scandal and all the craziness surrounding influencers in 2024. The crew also talks about news media and how Joe Rogan is the new face of modern news outlets. Plus, we examine the UFC's new rule changes and what they mean for the future of the sport. Should Jon Jones' one no-contest loss be overturned now that 12-6 elbows are legal? The crew weighs in and Bo is also pumped about the change ahead of his UFC return. Finally, we wrap things up with our "Let's Get Deep" segment, where the team reflects on what wealth truly means to each of us. We've got another great episode for y'all this week, packed with insights, laughs, and plenty of engaging combat sports discussion. Don't forget to like, comment, and subscribe for more content. We hope you enjoy the episode, and as always, love y'all! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Nickals and Dimes," the boys sit down with Christopher Lee Maher. Chris is a former U.S. Navy Seal and collegiate athlete. He is an expert in traditional Chinese medicine and works with some of the biggest athletes, celebrities and entrepreneurs. In this interview, the boys go over brotherhood, how Chris started working with Penn State, what was learned from Navy Seal training, how to help yourself, and how to know when to trust others. Such a great and informative podcast this week and thank you to Chris for sharing some of his knowledge with us. Thank you so much for the support, love y'all ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Nickals and Dimes," the boys sit down with Phil Zamloot, Bo's business partner and friend. Phil is the owner and operator of Metro Exhibits, a company that provides booths and exhibits for trade shows. As a self-made entrepreneur and overall great person, Phil shares his insights and experiences. The discussion covers a range of topics, including the potential Trump vs. Biden golf match, Tony's high school wrestling career, the role of politics in business, the importance of maintaining relationships, and how to start a business in 2024. Tune in for an engaging and informative conversation. Let us know what you think in the comments below, and thank you for all your support! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nickals and Dimes is back with a CRAZY episode featuring TikTok and BKFC star Bryce Hall. Bo Nickal and the crew sit down with Bryce, one of the biggest influencers and social media stars, who has taken the internet by storm with his larger-than-life personality and impressive athletic achievements in the ring. He shares his experience in his first influencer fight and potentially becoming the first influencer to step into the MMA cage in the UFC or PFL.  Bryce also delves into his journey into the world of bare-knuckle boxing and what it takes to compete in this intense sport. He talks about becoming Conor McGregor's "business partner" as they both have equity in BKFC (Bare Knuckle Fighting Championship). Additionally, Bryce tells a mind-blowing story about a mushroom trip that completely changed his entire outlook on life and content creation going forward.  He gives his predictions for the highly anticipated Mike Perry vs. Jake Paul fight and who he thinks will come out on top, and shares his thoughts on a potential fight with the Paul brothers and how he believes it would go down. Bryce also opens up about the influencer lifestyle, his relationship with his girlfriend, and how they deal with celebrities like Neymar and Kanye sliding into her DMs. Don't miss out on this episode filled with insane stories, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another thrilling episode of "Nickals and Dimes"! Join Bo Nickal, Ronan Bell, and Anthony Cassar as they dive into an action-packed discussion filled with the latest news and updates from the world of sports and beyond. In this episode, the boys cover Bo's exciting trip to Houston and his collaboration with the renowned "It's Just Alkahal" barber. They also discuss Jason Nolf's entry into the CJI competition for a staggering 1 million dollars, and the shocking news of Khamzat Chimaev dropping out of his fight, leading to Bo receiving a call to potentially replace him. The team delves into speculations surrounding Conor McGregor's recent injury, and the possibility of Jake Paul facing off against Mike Perry. They also talk about Logan Paul's victory over Bradley Martin in a street fight, and Donald Trump's shoutout to Bo on the "Impaulsive" podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another thrilling episode of "Nickals and Dimes"! Join Bo Nickal, Ronan Bell, and Anthony Cassar as they dive into an action-packed discussion filled with the latest news and updates from the world of sports and beyond. In this episode, the boys cover Bo's exciting trip to Houston and his collaboration with the renowned "It's Just Alkahal" barber. They also discuss Jason Nolf's entry into the CJI competition for a staggering 1 million dollars, and the shocking news of Khamzat Chimaev dropping out of his fight, leading to Bo receiving a call to potentially replace him. The team delves into speculations surrounding Conor McGregor's recent injury, and the possibility of Jake Paul facing off against Mike Perry. They also talk about Logan Paul's victory over Bradley Martin in a street fight, and Donald Trump's shoutout to Bo on the "Impaulsive" podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we have an extraordinary guest on the podcast: Jason Nolf, a 3-time NCAA National Champion Wrestler renowned for his aggressive, attack-oriented style. Jason is now venturing into Jiu Jitsu competitions, with his first event coming up this weekend. He is also the founder of Ocean, a company that offers top-notch wrestling instructional videos from world-class wrestlers. The episode kicks off with a discussion about Gable Steveson's surprising move to the NFL by signing with the Buffalo Bills. Bo shares his optimism about Steveson's potential success, while Ronan provides a more skeptical perspective. Bo then unveils his ambitious plan to create a Penn State wrestling-themed Mr. Beast video. He outlines the challenge and reveals that the winner will take home a whopping $10,000. The episode wraps up with an in-depth recap of UFC 302. Jason breaks down the technique behind Kevin Holland's impressive arm bar finish, while Ronan boasts about his flawless prediction record, going 4/4 on his picks. Bo discusses the future of the middleweight division following Sean Strickland's dominant win, and the team shares their thoughts on what's next for Dustin Poirier. Don't miss out on this action-packed episode with insights from some of the best minds in wrestling and combat sports. Like, subscribe, and hit the notification bell to stay updated! Learn more about your ad choices. Visit megaphone.fm/adchoices

The podcast is back! This week, the team reunites after Bo's jaw-dropping Alaskan adventure where he hunted a massive 9-foot Brown Bear! Bo shares the intense details of surviving in the wilderness and the epic showdown with the bear. Next, we dive into the wrestling world: David Taylor is now the head coach at Oklahoma State! Bo discusses the impact on college wrestling, while Tony debates how this move affects Penn State. The combat sports scene is on fire! We react to the Craig Jones Invitational, Chael Sonnen's boxing match against Anderson Silva, and the upcoming UFC 302. Hear our thoughts on Joe Rogan's podcast with Craig Jones and his surprising $1 million cash reveal! Bo hints at competing in the Invitational if invited. For UFC 302, we've got predictions for the big fights: Sean Strickland vs. Paulo Costa and Dustin Poirier vs. Islam Makhachev. Bo breaks down Islam's wrestling game and potential paths for Dustin's victory. Plus, how many guillotines will Dustin attempt? We're thrilled to be back and are revamping the podcast with AMAZING upcoming guests! Next week, we have a special guest who is a top name in nutrition. Can you guess who it is? Comment below! Don't miss out – like, subscribe, and hit the bell for notifications! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another exhilarating episode of "Nickals and Dimes" with your hosts Bo Nickal, Ronan Bell, and Anthony Cassar! Get ready, because this episode is JAM PACKED with all the latest in combat sports, adventure, and thought-provoking debates! To kick things off, the trio delves into the anticipated Jake Paul vs. Mike Tyson showdown set for June, breaking down the rule set and its potential impact on the fight. Bo shares his insights on how these rules might sway the bout and even drops hints about his prediction for Tyson's future record. It's a segment you won't want to miss! Shifting gears to the world of UFC, the team discusses the upcoming UFC Manchester event, with Ronan revealing the early morning start time for fans in England and Bo contemplating his participation on the card. Tony weighs in on the UFC's decision-making process and its implications for the fighters involved. But the excitement doesn't stop there! Bo takes us on a thrilling journey to Alaska as he plans his bear hunting expedition. From detailing his trip itinerary to discussing the legendary feats of bear hunter Clay Newcomb, the conversation is as captivating as it is adventurous. And just when you thought things couldn't get more intense, the boys dive into a debate on the ultimate fear: apes versus AI domination. While Tony and Bo ponder their chances against an ape uprising, they express uncertainty about the capabilities of AI and speculate on its evolution in the years to come. Could we all be chatting with ChatGPT in our heads a decade from now? The possibilities are endless! So buckle up and join Bo, Ronan, and Tony for a rollercoaster ride of adrenaline-fueled discussions, daring adventures, and mind-bending debates. "Nickals and Dimes" is your ticket to the forefront of sports, exploration, and intellectual curiosity! Don't miss out - hit that subscribe button now! Learn more about your ad choices. Visit megaphone.fm/adchoices

The whole team is back in the studio for this jam-packed episode! To kick things off, the boys delve into their recent experiences at the Luke Combs concert over the weekend. Bo shares an INSANE story from his parents' concert experience, detailing how his mom saved a man's life with Swedish Fish! Next, the boys discuss the recent fines handed out by the UFC for altercations involving Arman and Diego Lopez at UFC 300. Bo provides an inside scoop on the pre-fight warnings and reveals the staggering max fine.Later on, the team discusses the recent arrest of Penn State football player Abdul Carter for assaulting a tow truck driver. They give their take on the incident, discovering it occurred over a month ago. This sparks a conversation about everyone's past encounters with towing and parking tickets.Wrapping up the episode, the team previews the big fights at UFC 301. Bo and Ronan engage in a spirited debate over their predictions, with Bo poking fun at Ronan's picks.  They also analyze the Ryan Garcia vs. Devin Haney fight, debunking misconceptions about Garcia's behavior. Tony chimes in, revealing Garcia's drinking during camp but remains uncertain if he imbibed during the official weigh-ins.Thank you for tuning in and supporting the pod! Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Ronan are joined by Bryce Meredith on today's episode. Bryce is a 3x All American Wrestler, 6-0 fighter in the PFL coming off a dominant decision victory at the beginning of April, and one of Bo's oldest friends. The team begins talking about Bryce's recent fight and how he was able to dominate his last opponent. Then they talk about what fighting really is and why do people enjoy watching it so much. The conversation leads the boys down a rabbit hole in discussing how people have been fighting for generations and the different ways they would participate in combat. The tides turn when Ronan brings up Bo's new fight announcement on June 1st against Jacob Malkoun, but Bo quickly tells them that it's fake news. Bo then goes on talking about him and how it would not be a step up in competition for him to take that fight. Also the boys discuss why are people calling Bo out so much? They come to several conclusions about the recent stir up. Later on, Bryce goes into what it is like training with Sean O'Malley and why he believes he is so good at the sport. They also go over how he is completely different than people perceive him to be. The media shines him in a different light and Bryce explains what it is really like training with one of the best fighters right now. The finish up the boys recap the Olympic Trials from this past weekend. They go over all the highs and the lows from the tournament including, Aaron Brooks defeating David Taylor to represent the United States, Jason Nolf against Kyle Dake, and many other matches. Thank you all so much for the support! Let us know what you think in the comments below. Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys are back from Vegas! Tune in to hear about the entire fight week experience of Bo Nickal's lead-up and reaction to UFC 300. To kick things off, the boys go over all the ins and outs of their trip to Vegas. Tony is still pale for some reason, and Ronan is extremely tan. Bo talks about his new favorite game called Liars Dice and what it was like leading up to UFC 300. Moving on, Bo goes over how he feels after his performance. Initially, Bo thought that he did not perform the way he wanted, but in this episode. He gives a more in-depth thought process behind what he did and didn't do well in the fight. Bo also discusses what he said after the fight and his reaction to being booed in the press conference. Still on the topic of UFC 300, the team goes into one of the greatest knockouts in UFC history where Max Holloway put Justin Gaethje to sleep. And they talk about Alex Peirea getting the KO against Jamal Hill. To finish off, Ronan tells Bo and Tony about some of the new fights announced including Islam vs. Dustin Poirier, Sean Stickland vs. Paulo Costa, and Michael Chandler vs. Conor McGregor. Each member gives their way too early prediction on the fights and how they think the matchups are going to play out. Will Conor actually come back? What will be said in the Strickland and Costa press conference? Thank you so much for the support! Hope y'all enjoy the episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Gear up for the fight week special episode of "Nickals and Dimes"! Join Bo Nickal as he offers a glimpse into his fight week and shares his predictions for UFC 300! In this episode, Bo will provide insights into his upcoming fight, detailing his preparations and expectations for the big showdown, and what celebrities will be in the front row. Get ready to experience the anticipation and adrenaline as Bo gives you an exclusive look into the mindset of a fighter gearing up for the main card! Bo will also delve into UFC 300, giving his take on the stacked fight card and offering predictions for some of the most highly anticipated matchups. From the explosive clash between Alex Pereira and Jamahal Hill to the adrenaline-fueled showdown featuring BMF's Max Holloway and Justin Gaethje, Bo will analyze each fight and give his take on who he believes will emerge victorious. So mark your calendars, set your alarms, and join Bo Nickal as he navigates through the excitement of fight week and shares his predictions for the action-packed spectacle that is UFC 300! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another exciting episode of "Nickals and Dimes"! In this special edition, we're unveiling something truly remarkable: Bo Nickal's brand new custom "Immortals Rookie Card! This one-of-a-kind piece showcases Bo's legendary days on the Penn State wrestling mat and is a rare gem in the world of collectibles. Crafted by the renowned Philadelphia artist, Jordan Spector, this card is a testament to both Bo's incredible athleticism and Jordan's artistic brilliance. In this episode, we delve into the backstory behind the creation of this stunning card, as Jordan shares his upbringing, sources of inspiration, and the intricate process behind crafting such a unique piece. With only 2,717 of these custom cards in existence, each one is a coveted item for fans and collectors alike. Bo himself received this special card from Jordan, making it even more exclusive and meaningful. Join us as we explore the fusion of sports and art, and dive deep into the world of collectibles with Bo Nickal and Jordan Spector on "Nickals and Dimes" hosted by Bo Nickal and Anthony Cassar! Don't miss out on this behind-the-scenes look at the making of a true sports memorabilia masterpiece. Learn more about your ad choices. Visit megaphone.fm/adchoices

NCAA Championships, Bo's new beef, and a possible look into how the UFC could change things up! This is one of the best podcasts we have put together in awhile and can't wait for y'all to listen. First the boys go over the NCAA Wrestling Championships from this past weekend. Obviously we know that Penn State came and blew every one out of the water including 4 guys winning individual national championships. Bo highlights some of the adversity that Carter Starochi faced while competing in the tournament with his injured knee. He also discusses his twitter battle with another well known wrestler Jordan Burroughs after Burroughs was making comments about attacking Carter's injured knee. Tony highlights how Tyler Kasak was able to take 3rd in the tournament after losing his very first match. The boys debate if that is harder than winning a national title in itself. Later, the team comments on the sheer dominance Penn State has had in the tournament in the past 20 years and making the argument that Cael Sanderson has created the greatest dynasty in all of sports. Moving on, the Ronan brings up the potential of the UFC becoming more team oriented. Tony talks about how they have done something like this in the past with The Ultimate Fighter. Bo brings up the point of how much more interesting it would be to have guys on teams and fans being able to cheer on individuals, but multiple guys on said hypothetical team. It would be very interesting to see a lot of new fighters working with one another if this were to occur and Bo talks about some guys he would love to have on his team. To round things out, the group breaks down the talk of MMA over the weekend and the bite that happened on Saturday night. How does that even happen?!?! The best part of it, the person that got bit not only got a tattoo, but $50,000 as well. Bo even talks about a couple times where he got bit in wrestling matches when he was younger. Thank you so much for the continued support and love on our recent shows! Love y'all ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a special episode where we take a different approach! Kicking things off, we delve into the insights from 'The Obstacle is the Way' by Ryan Holiday, a book that's been stirring up our minds. Bo shares some powerful lessons, reminding us that nobody's struggles are truly unique, while Tony reflects on Teddy Roosevelt's story and the importance of mastering our emotions in times of chaos. Next up, we tackle a thought-provoking question sparked by one of Bo's recent tweets: Who is an example of an acceptable role model in today's world? Bo emphasizes the value of being a good spouse and parent, advocating for family-centric virtues. Ronan adds a layer, suggesting we draw inspiration from various individuals to shape a better future. Wrapping up, we shift gears to discuss what grinds our gears, the buzz around Conor McGregor's upcoming movie 'Road House,' and making picks for Betr's new free-to-play game for March Madness. We hope you walk away from this episode with valuable insights and perspectives! We truly hope that y'all are able to learn something from this conversation! Learn more about your ad choices. Visit megaphone.fm/adchoices