PODCAST · education
Nicole_B12
by Nicole
How to incorporate health aspects into your lifestyle
Episodes
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Mental health and Sleep
Learn about the benefits of sleep and positive mental health and the risks associated with poor behavior.
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Nutrition and Intoxicating Substances
We will be discussing the importance of nutrition and the risks of intoxicating substances and an unhealthy diet.
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Increasing physical activity and reducing sedentary behavior.
Learn about physical activity, exercise, and ways to stay active. Learn how to reduce sedentary behavior. Create goals that lead to behavioral change and make physical activity a part of your daily lifestyle
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ABOUT THIS SHOW
How to incorporate health aspects into your lifestyle
HOSTED BY
Nicole
CATEGORIES
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Frequently Asked Questions
How many episodes does Nicole_B12 have?
Nicole_B12 currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Nicole_B12 about?
How to incorporate health aspects into your lifestyle
How often does Nicole_B12 release new episodes?
Nicole_B12 has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Nicole_B12?
You can listen to Nicole_B12 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Nicole_B12?
Nicole_B12 is created and hosted by Nicole.
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