PODCAST · health
Nimble Youth
by Matthew Butterman
Welcome to the Nimble Youth podcast, where we provide expert insights and valuable resources for parents navigating the complexities of their children's mental health. We empower parents to nurture healthy minds in children, teens, and young adults through real conversations.Our team of seasoned professionals, including physicians, therapists and educators, delve into pressing topics, share research-based strategies, and offer practical advice for fostering mental and emotional well-being within your family.
Episodes
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Episode 60: Rethinking Education: Adapting Schools to Fit Students +
Episode 60: Rethinking Education: Adapting Schools to Fit Students Summary In this episode of Nimble Youth, we dive into a transformative perspective on education with Peter Kim from Crimson Global Academy. The traditional schooling model assumes that all students fit into a one-size-fits-all...
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Episode 59: Preparing Kids for Their First Smartphone
Episode 59: Preparing Kids for Their First Smartphone Summary In today’s digital age, the milestone of giving a child their first smartphone has become a pivotal moment for families. Yet, many parents find themselves grappling with how to prepare their children for the vast responsibilities that...
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Episode 58: Navigating Teen Anger: Connection Over Control
Episode 58: Navigating Teen Anger: Connection Over Control Summary Every parent has been there: your teenager is upset, their voice gets louder, and the tension rises. In this episode of Nimble Youth, Matthew Butterman speaks with Steve McMahon, a seasoned educator and behavior intervention...
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Episode 57: Stuck Isn't Sick, with Colin MacDonald of Not Therapy
Episode 57: Stuck Isn't Sick, with Colin MacDonald of Not Therapy Summary In this episode of Nimble Youth, we dive deep into the complexities faced by young adults who find themselves feeling stuck yet not necessarily sick. Host Matthew Butterman speaks with Colin McDonald, co-founder of Not...
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Episode 56: Navigating Divorce: Insights for Parents and Children
Episode 56: Navigating Divorce: Insights for Parents and Children Summary In this episode, family law attorney David Pisarra shares insights on navigating custody disputes, understanding the child's perspective, and creating effective parenting plans to reduce conflict and support children's...
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Episode 55: Unlocking Creativity as a Pathway to Resilience in Youth
Episode 55: Unlocking Creativity as a Pathway to Resilience in Youth Summary In this episode, Rafael McMaster of Indivisible Arts, a Southern California nonprofit dedicated to cultivating creativity, consciousness, and connection through art, shares how creativity can serve as a powerful tool for...
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Episode 54: Revolutionizing Pediatric Mental Health: The MindBridge Approach
Episode 54: Revolutionizing Pediatric Mental Health: The MindBridge Approach Summary In this episode, Dr. Gretchen Hoyle discusses the launch of Mind Bridge Behavioral Health, a new holistic approach to pediatric mental health care in Winston-Salem. She shares insights on the collaborative care...
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Episode 53: Parenting with Pride: Building Acceptance and Resilience with Heather Hester
Episode 53: Parenting with Pride: Building Acceptance and Resilience with Heather Hester Summary This episode explores the emotional journey of LGBTQ+ youth coming out, emphasizing the importance of parental support, understanding, and creating a safe environment. Heather Hester shares personal...
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Episode 52: Building Confidence and Purpose in Teens - Strategies from Koach Keisha
Episode 52: Building Confidence and Purpose in Teens - Strategies from Koach Keisha Summary In this episode of Nimble Youth, host Matt Butterman interviews Koach Keisha about empowering teens and young adults. They discuss confidence, purpose, social media impact, mentorship, and practical...
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Episode 51: The Hidden Cost of Loneliness in Youth with Lucy Rose
Episode 51: The Hidden Cost of Loneliness in Youth with Lucy Rose Summary In this episode of Nimble Youth, host Matt Butterman explores the complex issue of loneliness among children and teens with Lucy Rose, founder of the Cost of Loneliness Project. They discuss the emotional, social, and...
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Episode 50: Trauma and Parenting - Breaking the Cycle with Jessica Sweeney, LPC
Episode 50: Trauma and Parenting - Breaking the Cycle with Jessica Sweeney, LPC Summary In this episode, Jessica Sweeney, a trauma-informed therapist, explores the nuances of trauma, intergenerational patterns, and effective parenting strategies. She discusses how EMDR therapy can help parents…
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Episode 49: Writing as Survival - Benton Savage's Journey Through Mental Illness
Episode 49: Writing as Survival - Benton Savage's Journey Through Mental Illness Summary In this episode, host Matt Butterman explores the transformative power of writing for mental health with guest Benton Savage. Benton shares his personal journey with mental illness, how writing became a...
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Episode 48: Improving Parent-Teen Communication with Dr. Jerry Weichman, PhD.
Episode 48: Improving Parent-Teen Communication with Dr. Jerry Weichman, PhD. Summary In this insightful interview, Dr. Jerry Weichman shares practical strategies for improving parent-teen communication, understanding developmental challenges, and fostering resilience. Discover how timing,...
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Episode 47: No Options - The Power of Resilience in Overcoming Adversity with Ty Gipson
Episode 47: No Options - The Power of Resilience in Overcoming Adversity with Ty Gipson Summary In this inspiring interview, Ty Gibson shares his remarkable journey living with type 1 diabetes, overcoming multiple organ transplants, and developing a powerful 'No Options' philosophy. Discover how...
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Episode 46: Positivity and Gratitude with Katie Wood
Episode 46: Positivity and Gratitude with Katie Wood Summary Explore the transformative power of gratitude in children's mental health with Katie Wood, author of 'A Simple Seed'. Discover practical tools for parents to cultivate resilience, reflection, and connection in a digital age. Key Topics...
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Episode 45: How to Recognize and Treat Stress-Related Headaches in Kids
Episode 45: How to Recognize and Treat Stress-Related Headaches in Kids Summary This episode explores stress-related headaches in children and teens, focusing on diagnosis, causes, and management strategies. Dr. Gretchen Hoyle shares insights on how stress manifests physically and emotionally…
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Episode 44: The Power of Parental Self-Talk in Shaping Teen Minds with Ronnie Vehemente, LCSW
Episode 44: The Power of Parental Self-Talk in Shaping Teen Minds with Ronnie Vehemente, LCSW Summary This episode explores the profound impact of parental self-talk and emotional regulation on adolescent mental health. Featuring Ronnie Vehemente, a teen mental health expert, it offers practical...
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Episode 43: Navigating the Impact of Online Pornography on Teenagers
Episode 43: Navigating the Impact of Online Pornography on Teenagers In this episode of the Nimble Youth podcast, we unpack the complex challenge of online pornography exposure among teenagers with counselor Jarrod Hoffman, exploring its psychological, relational, and developmental impacts. We…
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Episode 42: Navigating ADHD in High Achieving Students
Episode 42: Navigating ADHD in High Achieving Students Summary In this episode of the Nimble Youth Podcast, host Matt Butterman and pediatrician Dr. Gretchen Hoyle discuss the challenges faced by high-achieving students, particularly in relation to ADHD. They explore how the transition to higher...
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Episode 41: Understanding the Struggles of Teen Boys with Jarrod Hoffman
Episode 41: Understanding the Struggles of Teen Boys with Jarrod Hoffman Summary In this episode of the Nimble Youth Podcast, host Matt Butterman and licensed professional counselor Jarrod Hoffman discuss the complex challenges facing teen boys today. They explore issues such as academic...
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Episode 40: The College Transition and Mental Health: What Parents Need to Know
Episode 40: The College Transition and Mental Health: What Parents Need to Know Summary This episode explores the mental health challenges faced by college students, including depression, anxiety, and the impact of the transition to college life. Dr. Gretchen Hoyle shares insights on recognizing...
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Episode 39: Understanding Teen Depression: Key Insights for Parents and Educators
Episode 39: Understanding Teen Depression: Key Insights for Parents and Educators Summary This episode explores depression in high school students, highlighting increased rates, symptoms, screening methods, and treatment options. Dr. Gretchen Hoyle shares insights on how depression manifests...
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Episode 38: Navigating Depression in Middle Schoolers
Episode 38: Navigating Depression in Middle Schoolers Summary In this episode of the Nimble Youth Podcast, host Matt Butterman and pediatrician Dr. Gretchen Hoyle discuss the complexities of depression in middle schoolers. They explore the pivotal changes that occur during this age, the symptoms…
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Episode 37: The Overlooked Epidemic: Depression in Young Children
Episode 37: The Overlooked Epidemic: Depression in Young Children Summary In this episode of the Nimble Youth Podcast, host Matt Butterman and pediatrician Dr. Gretchen Hoyle discuss the often-overlooked issue of depression in elementary-aged children. They explore why depression is frequently...
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Episode 36 - Building Resilience in Teens and Parents with Dr. Kate Lund
Episode 36 - Building Resilience in Teens and Parents with Dr. Kate Lund We apologize for the audio distortion caused by internet connectivity issues due to ice storms in the Southeastern U.S. Summary In this episode of the Nimble Youth Podcast, host Matt Butterman speaks with Dr. Kate Lund about...
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Episode 35: Dyslexia, Part Two
Summary In this episode of the Nimble Youth Podcast, host Matt Butterman continues the discussion on dyslexia with Dr. Gretchen Hoyle, focusing on actionable strategies for parents after a diagnosis. The conversation emphasizes that simply increasing reading practice is not sufficient; instead…
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Episode 34: Dyslexia, Part One
Episode 34: Dyslexia, Part One Summary In this episode of the Nimble Youth Podcast, host Matt Butterman and pediatrician Dr. Gretchen Hoyle delve into the complexities of dyslexia, a learning disability that affects many children but is often misunderstood. Dr. Hoyle provides a comprehensive...
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Episode 33: You're On Fire, It's Fine with Katie K. May
Summary In this episode of the Nimble Youth Podcast, therapist and author Katie K. May discusses the complexities of parenting highly emotional teenagers. She shares insights from her book, 'You're On Fire, It's Fine,' emphasizing the importance of understanding teen emotions, the concept of...
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Episode 32 - ADHD and Anxiety, Part 2
Summary In this episode of the Nimble Youth Podcast, host Matt Butterman and pediatric mental health expert Dr. Gretchen Hoyle delve into the complexities of ADHD and anxiety in children and teens. They discuss the prevalence of these overlapping conditions, the effects of medications on each...
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Episode 31 – Homebound and Healing: Parenting Through Autism and Addiction
Summary In this episode of Nimble Youth, host Matt Butterman speaks with Jamie Hrobar, a mother of two autistic children and a woman in recovery from alcoholism. They discuss the challenges of parenting children on the autism spectrum, the impact of addiction on family life, and the importance of...
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Episode 30: When ADHD and Anxiety Overlap
Summary In this episode of the Nimble Youth Podcast, hosts Matthew Butterman and Dr. Gretchen Hoyle discuss the complex interplay between ADHD and anxiety in children, particularly when disruptive behaviors lead to school challenges. They explore the symptoms, the impact of trauma, and the...
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Episode 29: Calming Teenage Anxiety (with Sophia Vale Galano, LCSW)
Nimble Youth – Episode 29 Show Notes “Calming Teenage Anxiety: Practical Steps Parents Can Use Today” Guest: Sophia Vale Galano, LCSW, author of Calming Teenage Anxiety Episode Overview In Episode 29 of Nimble Youth, host Matt Butterman sits down with Sophia Vale Galano, LCSW—therapist, educator,...
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Episode 28: Autism, Then and Now: Patrick’s Story and the Power of Community
Nimble Youth Podcast — Episode 28 Show Notes Autism, Then and Now: Patrick’s Story and the Power of Community Host: Matt Butterman Guest: Dr. Gretchen Hoyle, MD — Pediatrician with 25 years of clinical practice Series: Growing Up with Mental Health Conditions 🎧 Episode Overview In Episode 28 of...
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Episode 27: Adolescence, a Four-Part British TV Drama
Nimble Youth Podcast — Episode 27 Show Notes “Adolescence”: Why a British Crime Drama About a 13-Year-Old Boy Is Resonating Worldwide Host: Matt Butterman Guest: Dr. Gretchen Hoyle, MD — Pediatrician with 25 years of clinical practice Series: Nimble Youth: Conversations in Pediatric Mental Health...
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Episode 26: Teachers' Role in ADHD Diagnosis and Management
🎧 Nimble Youth Podcast Episode 26: The Vanderbilt Form Explained – A Teacher’s Guide to ADHD Diagnosis Host: Matt Butterman Guest: Dr. Gretchen Hoyle, MD – Pediatrician, 25+ years clinical experience Length: ~35 minutes 🧠 Episode Overview Teachers play a critical role in helping pediatricians...
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Episode 25: Growing up with Type 1 diabetes
🎧 Episode 25: Growing Up with Type 1 Diabetes Guest: Dr. Gretchen Hoyle, Pediatrician Host: Matt Butterman Duration: ~35 minutes Episode Overview In this heartfelt and deeply personal episode, host Matt Butterman and pediatrician Dr. Gretchen Hoyle explore the realities of growing up with Type 1...
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Episode 24: Sandpaper Moments Pt. 2 - Building Grit and Resilience in Our Kids
🎧 Episode 24: “Sandpaper Moments, Part 2 — Helping Kids Build Grit by Getting Comfortable with Discomfort” Guest: Martha Metzler, Author and Counselor Host: Matt Butterman Length: ~35 minutes Series: Nimble Youth Podcast 🌿 Episode Overview In this follow-up to one of the season’s most powerful...
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Episode 23: Disconnected - Understanding NEET Youth and the Struggle to Launch
🎧 Episode 23: “Disconnected: Understanding NEET Youth and the Struggle to Launch” Guest: Dr. Gretchen Hoyle, MD, Pediatrician Host: Matt Butterman Length: ~35 minutes Series: Nimble Youth Podcast 🌐 Episode Overview In this episode of Nimble Youth, host Matt Butterman and returning guest Dr....
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Episode 22: ACES - Invisible Wounds
Episode 22: ACEs – Invisible Wounds Guest: Dr. Gretchen Hoyle, Pediatrician Post-traumatic stress disorder (PTSD) in children and adolescents is often overlooked, yet it can profoundly shape mental, emotional, and even physical health for years to come. In this episode of Nimble Youth, host Matt...
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Episode 21: Parenting with Purpose
🎙️ Episode 21: Parenting with Purpose Through “Sandpaper Moments” Guest: Martha B. Metzler, Therapist & Author of Sandpaper Moments Host: Matt Butterman Every parent knows the rough edges — those moments of tension, anxiety, or overwhelm when raising kids. Therapist and author Martha B. Metzler...
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Episode 20: School Shootings and their Associated Trauma
🎙️ Episode 20: School Shootings and Their Associated Trauma Guest: Nicole Beale, M.Ed., High School Counselor Host: Matt Butterman School shootings have become an all-too-frequent reality in the U.S., leaving behind not only immediate victims but also a ripple effect of collective trauma among...
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Episode 19: Back to School
🎙 Episode 19: Building Stability — Supporting Students Through Transitions and Stress Guests: Nicole Beale, M.Ed., High School Counselor Dr. Gretchen Hoyle, MD, Pediatrician Host: Matt Butterman Duration: ~50 minutes Overview: When students face instability at home, frequent school moves, or…
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Episode 18: Always More - Anxiety in High Achieving Teens
🎙 Episode 18: Always More — Anxiety in High-Achieving Teens Guest: Nicole Beale, M.Ed., High School Counselor Host: Matt Butterman Duration: ~45 minutes Overview: Today’s high school students are taking more AP courses, joining more extracurriculars, and aiming higher than ever — but it’s taking…
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Episode 17: When Tantrums Go Too Far: Understanding Disruptive Mood Dysregulation Disorder (DMDD)
🎙️ Episode 17: “When Tantrums Go Too Far: Understanding Disruptive Mood Dysregulation Disorder (DMDD)” Host: Matt Butterman Guest: Dr. Gretchen Hoyle, MD, Pediatrician Duration: ~35 minutes Episode Summary: Chronic irritability, frequent temper outbursts, and emotional volatility—these behaviors...
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Episode 16: Strategies for Parenting Children with Anxiety and OCD
This episode explores how to help kids with anxiety and OCD by changing not their behavior—but the parent’s. Our conversation centers around Dr. Eli Lebowitz's book, Breaking Free of Child Anxiety and OCD.
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Episode 15: Intrusive Thoughts, Compulsive Actions: Understanding Pediatric OCD
In this episode of Nimble Youth, host Matt Butterman is joined by pediatrician Dr. Gretchen Hoyle for an in-depth look at Pediatric Obsessive-Compulsive Disorder (OCD)—a condition that’s often misunderstood and underdiagnosed in children and adolescents. Together, they explore the early signs of...
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Episode 14 - Screens, Scores & Students: How Technology Is Transforming the Classroom
🎙️ Episode 14 – Screens, Scores & Students: How Technology Is Transforming the Classroom Guest: Wyatt Hoyle, High School Math Teacher Host: Matt Butterman Duration: ~40 minutes Listen at: www.nimbleyouthpodcast.com 📘 Episode Summary In this insightful conversation, host Matt Butterman sits down...
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Episode 13: The Youth Mental Health Crisis – A Therapist’s Perspective
🎧 Episode 13 – The Youth Mental Health Crisis: A Therapist’s Perspective Host: Matt Butterman Guest: Michael Hayes, LCMHC – Licensed Clinical Mental Health Counselor, Pathways Counseling, Winston-Salem, NC Duration: ~40 minutes In this powerful and timely episode of The Nimble Youth Podcast…
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Episode 12: Spotting the Signs – A Pediatrician’s Frontline Role in Eating Disorders
🎧 Episode 12: Spotting the Signs – A Pediatrician’s Frontline Role in Eating Disorders Guest: Dr. Gretchen Hoyle, MD, Pediatrician Host: Matt Butterman Duration: 30–40 minutes Eating disorders often begin quietly—but their impact is serious and, in some cases, life-threatening. In this episode,...
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Episode 11: The Absenteeism Spiral
🎧 Nimble Youth – Episode 11 “The Absenteeism Spiral: Understanding and Addressing Chronic Absenteeism” Guest: Dr. Gretchen Hoyle, Pediatrician Chronic school absenteeism is surging—and it’s not just about skipping class. In this episode, pediatrician Dr. Gretchen Hoyle joins us to unpack the…
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ABOUT THIS SHOW
Welcome to the Nimble Youth podcast, where we provide expert insights and valuable resources for parents navigating the complexities of their children's mental health. We empower parents to nurture healthy minds in children, teens, and young adults through real conversations.Our team of seasoned professionals, including physicians, therapists and educators, delve into pressing topics, share research-based strategies, and offer practical advice for fostering mental and emotional well-being within your family.
HOSTED BY
Matthew Butterman
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Frequently Asked Questions
How many episodes does Nimble Youth have?
Nimble Youth currently has 59 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Nimble Youth about?
Welcome to the Nimble Youth podcast, where we provide expert insights and valuable resources for parents navigating the complexities of their children's mental health. We empower parents to nurture healthy minds in children, teens, and young adults through real conversations.Our team of seasoned...
How often does Nimble Youth release new episodes?
Nimble Youth has 59 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Nimble Youth?
You can listen to Nimble Youth on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Nimble Youth?
Nimble Youth is created and hosted by Matthew Butterman.
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