PODCAST · education
Nique Speaks
by Nique G
Straight talk about life, love, mental health, cultural awareness, diversity and a little bit of unplanned stuff.
Episodes
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This is Love
Raising children? Check this out.
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Have We Met? Part 2
Listen as I read another chapter, finishing "The Nail"
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Have We Met? Audio 1
Book on tape? Yes, piece by piece with anecdotes, drama and extra-ness
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Smoking that thing.
How many people are aware of their ability to smoke. In this episode I unravel my inability to smoke and how much I need to be in control of my faculties. Enjoy the journey. What is an edible?
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Unpacking and Unraveling
Birthday, mountain climbing, bad behavior, eye surgery, exhale; listen as it unravels while I unpack.
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Mid-Way Mello
When was the last time you took time to focus on your wellness? To sit in a space that was your Mid-Way mello? Listen as I unravel options to getting to your sweet space.
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Loveuary
How is that relationship with yourself going?
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Alive●Awake●Aware
In this episode I talk through what we should be mindful about as it relates to us living life beautifully. Being cognizant of our existence.
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Tell YOUR Story
You are entitled to tell your story. Share your experience, in your way. Unafraid and Unashamed.
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Communication
How often have you missed an opportunity to communicate exactly how you feel? Do you share with the Salient humans in your life what you truly feel? Listen as I unravel how pertinent it is to your peace.
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Don't Feed The Fibroids
The last thing a woman wants to hear is that she has fibroids. Who wants that? How do you cope? What do you do about them? Listen as I talk through the less than merits of having fibroids and how to avoid feeding them.
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Travelling to Jamaica During Covid
I take you on a journey on my before, during and after process to travel to Jamaica during Covid pandemic restrictions.
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Are You Mentally Sound?
This is Mental Awareness Month. Take a check, are you mentally sound?
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My Ex was a Parasite (Not Savage, Just Facts).
In this episode I talk about being open to what the universe brings your way even if you cannot fathom the how, the why and the outcomes. Stay unapologetically you.
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Not Just About A Baby; The Universe has its way!
This episode features my friend Wendy B. We discussed adoption, meeting perchance, life's miracles and the fact that the universe has it's way of allowing life to come together; wonderfully!
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Wisdom Wednesday on Podcast!
This is a excerpt of a usual WW session. Discussion on how are we taking care of our true self.
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I Accept!
There are times when we need to hear an apology, but what solidifies it can be, our need to hear that it is accepted.
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MoNique's Volumes
This is the first episode for 2021. I share some insights about my new book, entitled Have We Met: Volume 1. Additionally, I give and overview of the next Volumes.
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Up and About Again!
In this episode I talk about my recent and past travel experiences.
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I Am Not Lot's Wife!
In this episode I talk about the idea of looking back and its pitfalls. Looking back can prevent you from going forward and deplete your daily thought processes.
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FEAR: Pilot or Passenger.
In this episode I talk about fear and what we do with it. There are so many fragments of fear; I tackle 2. Identifying what roles we play in embracing or using fear.
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Feed Your Equilibrium
This episode details some simple steps I share for taking care of your equilibrium and protecting your happiness.
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What Cancer? (My interview with Nancy Weeks)
This is a very open and descriptive interview I had with a breast cancer Warrior and Survivor. Very intimate, very informative.
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Got Trust?
Are you a trustworthy individual? Can someone corroborate that? What does it mean to be transparent?
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Real Marriage
Many people are experiencing real true unions, real true friendships, real true bonds. Do not underestimate the depth of that and don't get involved.
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Self-Care; OWN It
Every one deserves to keep their self-worth and self-esteem elevated and intact. Do not give anyone the chance to dimish you.
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How Did You Know You Were Gay?
This is the story about so many fragments of being gay. What people ask, what people think, what is not ok and what guidance you may need.
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I Need To Do What Now?
This episode is about having to make those decisions that create even more issues, but happen to be inevitable. What do you do? How do you function?
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Equality JAMAICA
On this the day that is celebrated as Jamaica's Independence Day, I had to express how elated I am about Jamaica Pride this week.
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Motherhood, For Real!
In this episode, my guests and I discuss what it is like in the life of single mothers. What we do, what we care about and what options we have to make the best life for our children, while wearing or not wearing our capes
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They Say EMPOWERED; I Beg to Differ!
I think so few comprehend the tenets of the word, Empowered.
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...and it felt good.
Sometimes you need a good stroking.
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Radical Freedom; It is What it Is.
Telling the truth, the whole truth and nothing but the truth isn't always the route that your audience can handle. Many humans identify that and avoid it. Making life decisions can lead to making tremendous sacrifices.
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Me an' Mijanne! - Jamaican Violinist, Producer and Stage Technician
In this episode we chat comfortably about music, about sexual orientation, about opportunities and overall grown ish!
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The Hurricanes; I remember Jamaica.
Just being introspective in my tub this morning. It's a lot to fathom.
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Cheerleaders who do not Cheer!
There are times when humans who are in your life put you in a box and the minute you act in anyway that makes them feel you are "doing too much" then it becomes a misnomer. They don't cheer, they don't support, while you are learning versions of yourself.
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Restrictions to Self
How many times have you told yourself what you cannot do? How many times have you limited yourself because of your thought process? This episode explores the facets of restrictions of self.
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Hustle or Hobby
There cannot be enough said about being open. There are so many missed opportunities because humans are only exposed to what they already know, and are not receptive to evolving.
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To Cut or Not. Do YOUR thing!
Who determines if you do surgery, take pills, or enjoy YOUR life?
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Death and butterflies
In this episode I talk about the parameters around losing a loved one and ensuring that self care is maintained.
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Dare to Go Forward. Why Not?
If you were to describe what you have done in life and what you wish to achieve, are they aligned with your goals? What are your goals? Are you a victim or victor? In this episode I talk about the power of self confidence, making a plan and activating that plan.
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When it Rains, it Washes it Away
What do you think of the rain ? What happens to you as you watch the rain fall? In this episode I talk about the emotions that can be tied to watching thr rain fall.
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Shit, Shower and Shave AT HOME
In this episode I talk about how humans continue to make their own rules as it applies to this pandemic. How so many opportunities to do something different and discover more of who they could be is just lost.
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Espionage...On lunch
What happens when you get assigned to bring "the package" home for lunch
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Keeping Yourself Attractive ~ with Wes!
My wife joins me on this segment. We talk about how to ensure that we all keep lioking, feeling, smelling good for ourselves and our partners. What IS SEXY?
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Resilience! When being tough is a daily occurrence and necessity.
In this episode I speak about how one can withstand obstacles that seem unimaginable. I also discuss what it means to have limitations and how to constantly thrive.
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Goat Mouth
Only a few will understand the effect of the words we put out in the atmosphere, in the universe. Check it, when was the last time your words brought you to your reality?
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When did working from home become ok?
It seems that so many companies are now more ok with what seemed taboo for them before. Advanced companies have been doing this for years, but somehow now it appears to be forced, and are they panicking?
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Creating your own peace
It is definitely our right and our responsibility as humans to attempt to create the type of environment we believe we can thrive in at best. One's willingness and ability to do so can lead to peace.
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Toilet Seat Drama
The things you do as an adult will somehow remind you that you are not invincible, and in some cases not even...Great
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ABOUT THIS SHOW
Straight talk about life, love, mental health, cultural awareness, diversity and a little bit of unplanned stuff.
HOSTED BY
Nique G
CATEGORIES
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