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PODCAST · health

No Apologies

by Aanvi Krishna and Anisya Nair

Growing Up

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. The Introvert/Extrovert Spectrum

    In this episode, we cover the stereotypes and general conceptions about each end of the spectrum, as well as the importance of striking a balance between the two.

  2. Burnout

    In this episode, we cover the ways people can burnout and how we’ve been struggling with it, as well as how to deal with the impending pressures of life as we grow up.

  3. Creating Healthy Relationships with Social Media

    In this episode, we give a little insight on how to create a positive setting in a place that can be so overwhelmingly negative, and how to work on comparing yourself in a world full of people seemingly “doing it better”.

  4. Self Worth and Personal Discovery

    In this episode, we cover the stigmas behind how our generation as a whole has come to define self worth, and ways to look at self worth and positivity in a better light.

  5. New Beginnings and Second Chances

    In this episode, we take the time to reflect on what 2020 has done for us and others, and how we can use these lessons to approach the new year with an adaptive mindset.

  6. Happy Holidays from No Apologies (ft. #GirlBoss)

    In this episode, #GirlBoss joins us to recall some nostalgic holiday memories, as well as what this season means to us.

  7. Mental Health and Maintaining Relationships

    In this episode, we cover both sides of how relationships may have been going during this quarantine, and how to deal with personal and public mental issues.

  8. School, SAT, and Struggles with Standardized Testing

    In this episode, we catch you up on our lives during our temporary hiatus and the struggles of junior year, along with discussing the well known topic of SAT episode. (A new segment included as well)

  9. Severing the Line In Social Media Sensitivity

    In this episode, we cover some of the stigmas that we as a society have developed behind the morality of posts and jokes we make on a daily basis. We do cover some sensitive topics such as rape, mental health, suicide, and sexual assault, so please listen with discretion.

  10. Mental Health in the Desi Community

    In this episode, we dive into some of the stigmas that are deeply embedded in the society that some of us are raised in, and the impacts it can have on our mental health.

  11. Anisya’s Diary

    In this episode, Anisya shares some of her childhood memories through the voice of her past self by sharing some old diary entries.

  12. Anxiety and Awareness

    In this episode, we bring in our friend Hamsa to cover the topic of anxiety, and discuss how it’s awareness has grown, how to approach others that suffer from it, and the importance of using sensibility with such things.

  13. Shower Thoughts and Societal Impacts

    In this episode, we cover some of the ways that teenagers tend to conform to societal ideals as we branch off a recent loss in the film industry.

  14. Bollywood, Beauty Standards, and Being Yourself

    In this episode, we cover the intricacies of the Indian art industry, some of our favorite movies, and dive into how the role models they present effect the modern day beauty standards that many might struggle with, as well as the importance of loving oneself.

  15. Corona, Cravings, and Chloe Ting (and a bunch of other random stuff)

    In this episode, we cover a lot of recent events, dive into what we’ve been doing with our lives, and tell some embarrassing stories from the past.

  16. No Apologies: Teaser Trailer

    Sneak Peek into what’s in store!

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ABOUT THIS SHOW

Growing Up

HOSTED BY

Aanvi Krishna and Anisya Nair

CATEGORIES

Frequently Asked Questions

How many episodes does No Apologies have?

No Apologies currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is No Apologies about?

Growing Up

How often does No Apologies release new episodes?

No Apologies has 16 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to No Apologies?

You can listen to No Apologies on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts No Apologies?

No Apologies is created and hosted by Aanvi Krishna and Anisya Nair.
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