Episodes
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The Introvert/Extrovert Spectrum
In this episode, we cover the stereotypes and general conceptions about each end of the spectrum, as well as the importance of striking a balance between the two.
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Burnout
In this episode, we cover the ways people can burnout and how we’ve been struggling with it, as well as how to deal with the impending pressures of life as we grow up.
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Creating Healthy Relationships with Social Media
In this episode, we give a little insight on how to create a positive setting in a place that can be so overwhelmingly negative, and how to work on comparing yourself in a world full of people seemingly “doing it better”.
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Self Worth and Personal Discovery
In this episode, we cover the stigmas behind how our generation as a whole has come to define self worth, and ways to look at self worth and positivity in a better light.
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New Beginnings and Second Chances
In this episode, we take the time to reflect on what 2020 has done for us and others, and how we can use these lessons to approach the new year with an adaptive mindset.
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Happy Holidays from No Apologies (ft. #GirlBoss)
In this episode, #GirlBoss joins us to recall some nostalgic holiday memories, as well as what this season means to us.
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Mental Health and Maintaining Relationships
In this episode, we cover both sides of how relationships may have been going during this quarantine, and how to deal with personal and public mental issues.
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School, SAT, and Struggles with Standardized Testing
In this episode, we catch you up on our lives during our temporary hiatus and the struggles of junior year, along with discussing the well known topic of SAT episode. (A new segment included as well)
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Severing the Line In Social Media Sensitivity
In this episode, we cover some of the stigmas that we as a society have developed behind the morality of posts and jokes we make on a daily basis. We do cover some sensitive topics such as rape, mental health, suicide, and sexual assault, so please listen with discretion.
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Mental Health in the Desi Community
In this episode, we dive into some of the stigmas that are deeply embedded in the society that some of us are raised in, and the impacts it can have on our mental health.
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Anisya’s Diary
In this episode, Anisya shares some of her childhood memories through the voice of her past self by sharing some old diary entries.
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Anxiety and Awareness
In this episode, we bring in our friend Hamsa to cover the topic of anxiety, and discuss how it’s awareness has grown, how to approach others that suffer from it, and the importance of using sensibility with such things.
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Shower Thoughts and Societal Impacts
In this episode, we cover some of the ways that teenagers tend to conform to societal ideals as we branch off a recent loss in the film industry.
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Bollywood, Beauty Standards, and Being Yourself
In this episode, we cover the intricacies of the Indian art industry, some of our favorite movies, and dive into how the role models they present effect the modern day beauty standards that many might struggle with, as well as the importance of loving oneself.
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Corona, Cravings, and Chloe Ting (and a bunch of other random stuff)
In this episode, we cover a lot of recent events, dive into what we’ve been doing with our lives, and tell some embarrassing stories from the past.
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No Apologies: Teaser Trailer
Sneak Peek into what’s in store!
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