No Hangover Podcast

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed below👇 SUBSCRIBE & FOLLOW 👇 Don't miss the next episode! Subscribe to the channel and follow us on Instagram @NohangoverPodcast and TikTok @no_hangover.Youtube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Twitter: https://twitter.com/NOHANGOVERPODApple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlgSoundCloud: https://soundcloud.com/nohangoverpodcast📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed below👇 SUBSCRIBE & FOLLOW 👇 Don't miss the next episode! Subscribe to the channel and follow us on Instagram @NohangoverPodcast and TikTok @no_hangover.Youtube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Twitter: https://twitter.com/NOHANGOVERPODApple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlgSoundCloud: https://soundcloud.com/nohangoverpodcast📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed below👇 SUBSCRIBE & FOLLOW 👇 Don't miss the next episode! Subscribe to the channel and follow us on Instagram @NohangoverPodcast and TikTok @no_hangover.Youtube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Twitter: https://twitter.com/NOHANGOVERPODApple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlgSoundCloud: https://soundcloud.com/nohangoverpodcast📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

We are back in an undisclosed location for Episode 9! Huge shoutout to the community for helping us hit 1,000 followers on Instagram. Keep running those numbers up!This week, Eric and B-Raw the GOAT are breaking down a massive week in music, pop culture, and sports. We dive into the new drops from Larry June, Curren$y & The Alchemist, Chase B, and Bruno Mars' highly debated 9-track album. Then, things get heated as we discuss the escalating social media beef between 50 Cent and T.I., including their kids getting involved, and debate who would actually win in a Verzuz battle. Finally, we tackle the wild NFL offseason: Trent McDuffie getting traded to the Rams, DJ Moore heading to the Bills, and where released QBs like Kyler Murray and Tua will land next.👇 Support the Hustle:Make sure to LIKE, COMMENT, SUBSCRIBE, and RATE us across all platforms!Follow us on Instagram: @no_hangover_podcastFollow us on TikTok: @no_hangover👇 SUBSCRIBE & FOLLOW 👇 Don't miss the next episode! Subscribe to the channel and follow us on Instagram @NohangoverPodcast and TikTok @no_hangover.Youtube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Twitter: https://twitter.com/NOHANGOVERPODApple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlgSoundCloud: https://soundcloud.com/nohangoverpodcast📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

We finally hit 1,000 followers on Instagram! Thank you to everyone rocking with the No Hangover Podcast. Eric and B-Raw the GOAT are popping the Blackberry Crown Royal to celebrate the hustle, the milestones, and the community we’re building.In this episode, we’re recapping the incredible vibes at the Droveville festival in Orlando and discussing why nothing beats the raw energy of a live concert without a sea of cell phones. Then, we get into the heavy hitters: Baby Keem finally dropped his album after a 6-year hiatus, and B-Raw is giving his unfiltered, highly critical first-listen review. Did it live up to The Melodic Blue? We also debate Drake's rumored Iceman project, the brutal track record of Marvel movies, and why 90s blockbusters crush modern cinema—but also why streaming shows are completely taking over the entertainment industry.Key Topics:The Creator Hustle: Celebrating the 1K Instagram milestone and the grind it takes to grow a channel.Live Music Vibes: Droveville festival recap and the lost art of actually watching a concert without your phone.Album Review: A brutally honest breakdown of Baby Keem's highly anticipated return.Pop Culture Debate: Star Wars hot takes, 90s movie classics, and why TV shows are replacing movies for character development.👇 Support the Hustle:We are pushing for our next big milestones! Make sure to LIKE, COMMENT, and SUBSCRIBE.Follow us on Instagram: @no_hangover_podcastFollow us on TikTok: @no_hangover👇 SUBSCRIBE & FOLLOW 👇 Don't miss the next episode! Subscribe to the channel and follow us on Instagram @NohangoverPodcast and TikTok @no_hangover.Youtube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Twitter: https://twitter.com/NOHANGOVERPODApple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlgSoundCloud: https://soundcloud.com/nohangoverpodcast📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

How far would you go to test your audience's loyalty? What if you had to pay your friends every time you missed a business deadline?Welcome back to Episode 251 of the No Hangover Podcast! Eric is back in the original chair, and we're joined by Nate (Braw the Goat) for a masterclass on betting on yourself and escaping the 9-to-5 grind. Nate breaks down his crazy last few months—from catching a massive speeding ticket at a Seahawks game to life-changing trips to Colombia and ComplexCon.But the real gems are dropped when we talk about the raw realities of content creation. Nate reveals how he "faked" his podcasting retirement to audit his audience engagement, and how he used an accountability hack from Atomic Habits—literally paying people if he missed an upload—to build an unbreakable level of consistency. We also get into some heavy music debates, breaking down Don Toliver’s massive 162k first week and why Giveon might be the most underrated artist for replay value.Key Topics:The Hustle: The unappreciated behind-the-scenes work of running a successful podcast.Growth Hacks: Faking a retirement to boost numbers and force audience engagement.Consistency: Using Atomic Habits and financial penalties to guarantee you never miss a deadline.Culture & Travel: ComplexCon vibes, Colombian history, and recording content on the road.Bet on yourself until it works.👇 Support the Hustle:We are incredibly close to our subscriber goals! Make sure to LIKE, COMMENT, and SUBSCRIBE to push us over the edge.Follow us on Instagram: @no_hangover_podcastFollow us on TikTok: @no_hangover👇 SUBSCRIBE & FOLLOW 👇 Don't miss the next episode! Subscribe to the channel and follow us on Instagram @NohangoverPodcast and TikTok @no_hangover.Youtube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Twitter: https://twitter.com/NOHANGOVERPODApple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlgSoundCloud: https://soundcloud.com/nohangoverpodcast📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

"Behind the Mic: Radio Secrets, Content Creation, and the 250th Episode Celebration""Is radio dying, or is it just evolving? We’re pulling back the curtain on iHeartRadio and the grind of building a personal brand."In this milestone 250th episode of the No Hangover Podcast, Eric sits down with two powerhouses of the Central Florida media scene: Cam the Man (host of Keeping Connected on 104.5 The Beat) and Guido Poppy (DJ, Executive Producer, and Artist). This isn't just a "content creator" chat—it's a deep dive into the technical and mental game of being a professional in 2026.Cam shares his "Indeed-to-iHeart" success story, revealing the high-stakes reality of live radio, FCC dump buttons, and why he’s fighting for local artists to have a voice on corporate airwaves. Guido breaks down the "Rock-Rap" fusion, his journey from San Francisco to Orlando's EDM scene, and how a "hardened" Jersey-Italian attitude helped him survive the music industry. We also tackle the state of major festivals like Rolling Loud Orlando, the controversy behind "fake" streaming numbers, and why the Grammys might have an agenda when it comes to Kendrick vs. the field.Key Takeaways:Radio Exposed: The 16-second delay, the dump button, and what actually happens when a caller goes rogue.The Content Grind: Why "Keeping it Local" is the secret sauce for authenticity in a corporate world.Music Critique: A breakdown of Don Toliver’s Hardstone Psycho and why the Rolling Loud lineup felt "deflating" for some.Podcast Engineering: Tips on audio consistency, noise suppression, and creating a "cozy" guest environment.CTA: We’ve hit 250 episodes because of YOU! Like, Subscribe, and Share this video to help us reach the next 250. Follow us on IG @nohangoverpodcast and check out @bigbannerenergy on YouTube.👇 SUBSCRIBE & FOLLOW 👇 Don't miss the next episode! Subscribe to the channel and follow us on Instagram @NohangoverPodcast and TikTok @no_hangover.Youtube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Twitter: https://twitter.com/NOHANGOVERPODApple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlgSoundCloud: https://soundcloud.com/nohangoverpodcast📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

"Substance vs. Style: Lil Wayne, NFL GOATS, and The Gridiron""Lrest says Lil Wayne wasn't saying anything—and Eric might actually agree."In Episode 7 of the No Hangover Raw Cast, Eric and B Raw return with a heavy-hitting discussion on rap legends and sports legacies. We kick things off with the viral debate sparked by Lrest regarding Lil Wayne’s early career. Was the "best rapper alive" really just stacking wordplay without substance, or is he the undeniable encyclopedia of the mixtape era? We bridge the gap between storytelling icons like J. Cole and the bar-heavy dominance of Weezy F. Baby.The heat continues as we tear apart Bleacher Report’s "Top 100 QBs of All Time" list. Is Patrick Mahomes already a top 4 quarterback after only seven years as a starter? We debate Eli Manning’s "Hall of Fame" status vs. his top 10 potential and get real about Cam Newton’s career—balancing his legendary college season against his "peaks and valleys" in the NFL. We wrap up with a nostalgic deep dive into our own high school football days in Florida, discussing how the gridiron builds character, the reality of "industry plants" in the NBA, and what it’s like to get hit by a future NFL pro.Key Takeaways:Music: Analyzing the "substance" debate—does Lil Wayne’s wordplay mask a lack of depth?NFL: A critical review of the Bleacher Report QB rankings and why Tom Brady is still the undisputed #1.Personal Growth: How football translates to life lessons in accountability and teamwork.Community: A special shoutout to Droveville in Eatonville and B Raw’s upcoming performance.We want to hear from you! Do you think Cam Newton belongs in the Top 50? Drop a comment, Like, and Subscribe on YouTube, and follow us on Spotify and Apple Podcasts. Follow the movement on IG @nohangoverpodcast.👇 SUBSCRIBE & FOLLOW 👇 Don't miss the next episode! Subscribe to the channel and follow us on Instagram @NohangoverPodcast and TikTok @no_hangover.Youtube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Twitter: https://twitter.com/NOHANGOVERPODApple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlgSoundCloud: https://soundcloud.com/nohangoverpodcast📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

The Super Bowl, The Fall Off, and The New NBA Order"Drake May looked every bit of a second-year player, while Bad Bunny had everyone talking for all the wrong—and right—reasons."In Episode 6 of the No Hangover Raw Cast, Eric and B Raw dive deep into a jam-packed week of sports and culture. We kick things off with a post-mortem of Super Bowl 60, breaking down why the Seattle Seahawks’ defense stifled Drake May and the Patriots, and why Sam Darnold’s "redemption story" is officially complete. We also tackle the polarizing Bad Bunny halftime show—was it a historic cultural moment or just a "vibe" masquerading as a performance?The conversation shifts to the booth as we review J. Cole’s highly anticipated album, The Fall Off. Is Cole in his "Goku phase," operating at a level where he no longer cares about the charts? We discuss the replay value of his storytelling and whether his retreat from the Kendrick/Drake beef leaves a permanent asterisk on his legacy. Finally, we hit the hardwood to break down the NBA trade deadline, the Bucks' acquisition of Cam Thomas, and why the "zesty" energy of the league’s new stars has us questioning the intensity of the upcoming All-Star Weekend.Key Takeaways:NFL: Why the Seahawks’ front four is the real reason they took home the Lombardi.Music: A track-by-track vibe check on J. Cole’s The Fall Off.NBA: Deep-dive predictions for the East and West—is Wembanyama already the best player in the league?If you’re feeling the raw takes, make sure to Like and Subscribe! Follow us on Instagram @nohangoverpodcast and TikTok @no_hangover.👇 SUBSCRIBE & FOLLOW 👇 Don't miss the next episode! Subscribe to the channel and follow us on Instagram @NohangoverPodcast and TikTok @no_hangover.Youtube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Twitter: https://twitter.com/NOHANGOVERPODApple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlgSoundCloud: https://soundcloud.com/nohangoverpodcast📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

Is "pay to play" always a scam, or is it just a tool you haven't mastered yet? In Episode 249, we sit down with the "Golden Child of Eatonville," Lro Cartel, live from the West Side. Lro breaks down exactly how he pivoted from spending thousands on VIP sections in messy clubs to founding his own cultural phenomenon: the Droville Elements of Life Music Festival.This episode is a masterclass for independent artists. Lro shares the gritty details of his journey, including how he paid $2,500 to open for Lil Tjay and hustled his merch table to walk away with nearly $13,000 in profit. We also discuss the importance of sonic versatility in the studio (and why he plays Luther Vandross to reset the vibe), overcoming a prison sentence to build a legitimate business, and his 3-step formula for success.Key Topics:The Droville Festival: creating a safe, high-energy platform for local artists.The ROI of Touring: Transforming an opening slot into a profitable business move.Studio Etiquette: Why listening to "trap" 24/7 kills creativity.The Grind: From garage shows to multi-state tours.Watch the full episode to learn how to bet on yourself and win.👇 Support the Movement:Like, Comment, and Subscribe for more raw conversations!Follow Lro Cartel and check out Droville (Feb 21-22).👇 SUBSCRIBE & FOLLOW 👇 Don't miss the next episode! Subscribe to the channel and follow us on Instagram @NohangoverPodcast and TikTok @no_hangover.Youtube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Twitter: https://twitter.com/NOHANGOVERPODApple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlgSoundCloud: https://soundcloud.com/nohangoverpodcast📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

Is the Grammy "agenda" real? Who takes the Super Bowl ring this Sunday? And when did rap beef cross the line into involving children?Welcome to Episode 5 (Cinco!) of the No Hangover Raw Cast. The mics are hot, the takes are unfiltered, and we are diving straight into the biggest controversies in music and sports this week.First up, we recap the Grammys. While we give Kendrick Lamar his flowers, we have to ask the hard question: Is there a hidden agenda favoring commercial appeal over complete bodies of work? We debate whether The Clipse had the true Rap Album of the Year and break down why the Academy consistently overlooks cohesive masterpieces for viral hits (looking at you, Invasion of Privacy vs. Astroworld).Then, we pivot to the gridiron. The Super Bowl is just two days away! B-Roll is riding with the Patriots ("Do it for Brady!"), while Eric is betting on a redemption arc for Sam Darnold and the Seahawks. We lock in our score predictions—someone is going to be eating crow next week.We also tackle the heavy rumors circulating the industry, from the latest names dropped in the "Epstein Files" to the resilience of Jay-Z’s brand. On the NBA front, we discuss the looming trade deadline: Is Ja Morant on his way out of Memphis? Plus, we check in on LeBron and Bronny’s future in the league.Finally, we get serious about the NLE Choppa vs. Blueface situation. We draw a hard line in the sand: Rap beef is entertainment, but bringing children into it is a violation. It’s time for artists to stop the gimmicks and just rap better.Key Takeaways:The Grammy Politics: Why "Album of the Year" rarely goes to the best album.Super Bowl 2026 Predictions: Patriots vs. Seahawks breakdown.NBA Trade Talk: Ja Morant’s future and the "Grenade" celebration fallout.The Code of Ethics: Why kids should always be off-limits in hip-hop feuds.Target Audience: Hip-hop culture enthusiasts, NFL and NBA fans, and anyone who loves unfiltered commentary on pop culture and industry politics.Drop a comment: Who you got for the Super Bowl? Pats or Seahawks? 👇👇 SUBSCRIBE & FOLLOW 👇 Follow us on Instagram @NoHangoverPodcast and TikTok @no_hangover. Don't miss the rawest takes on the internet!Youtube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Twitter: https://twitter.com/NOHANGOVERPODApple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlgSoundCloud: https://soundcloud.com/nohangoverpodcast📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

We are back with the "Raw Cast" (Episode 4)! In this futuristic installment of the No Hangover Podcast, we dive straight into the 2026 Super Bowl matchup between the Seattle Seahawks and the New England Patriots. We break down the conference championships, the snowy conditions that plagued the Pats, and why JSN (Jaxon Smith-Njigba) has solidified himself as the best player in the league.The conversation heats up with NBA drama as Giannis Antetokounmpo officially requests a trade from Milwaukee—we debate landing spots like the Heat, Thunder, and Warriors. Plus, we give props to Patty "The Baddy" Pimblett for his resilience against Justin Gaethje at UFC 234, and close out with our Grammy predictions, debating if Bad Bunny or Kendrick Lamar will take home the gold.Key Takeaways:Super Bowl Prediction: Split decision (Seahawks vs. Patriots).NBA Insight: Giannis wants out, and LeBron (age 41) might be on his final lap.UFC Review: Patty Pimblett earns respect despite the loss.Music: Grammy analysis and the "bias" of the Academy.Drop your Super Bowl score predictions in the comments and subscribe for more raw takes!👇 SUBSCRIBE & FOLLOW 👇 Don't miss the next episode! Subscribe to the channel and follow us on Instagram @NohangoverPodcast and TikTok @no_hangover.Youtube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Twitter: https://twitter.com/NOHANGOVERPODApple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlgSoundCloud: https://soundcloud.com/nohangoverpodcast📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

Imagine recording music for nearly a decade but only releasing one song. That was the reality for our guest, Vxnce , until his family gave him an ultimatum: drop the music, or we leak it.In Episode 248, we sit down with the Central Florida artist to discuss the paralysis of perfectionism and the "fear of failure" that kept him in the shadows for nine years. Vxnce opens up about his past life as a D-League basketball player, sharing a crazy story about playing against NBA legend Jason Williams and how walking away from the court left him with a regret he refuses to repeat with music.We also dive into the current state of the Orlando hip-hop scene, the controversy surrounding the new Rolling Loud lineup, and the "Russ Strategy" of flooding the market with content. Whether you’re a creative battling self-doubt or a fan of local hip-hop, this episode is a reminder that time waits for no one.Key Takeaways:Why "waiting until you're ready" is a trap for artists.The transition from pro basketball to music.How to build your own lane rather than chasing trends (e.g., Tracks on Tracks).Honest critiques of the Rolling Loud Orlando lineup.Stop waiting and start creating. Hit that Subscribe button and let us know in the comments: Is quality better than quantity, or should you just drop the music?#NoHangoverPodcast #OrlandoMusic #IndieArtist #Vxnce #MusicMarketing #Mindset #RollingLoud #RapLife #JasonWilliams #newmusic2026 Timestamps & Highlights00:00 Intro & Freestyle snippet01:05 Meet Vance: 9 Years of making music, 1 song released02:45 The Ultimatum: "My Pops said he was gonna leak my song"04:00 The "Russ Strategy": Why you need to flood the market06:50 The Basketball Story: Playing against Jason Williams & White Chocolate08:15 Living with Regret: Why he quit ball and won't quit rap12:20 Finding your Lane: "Tracks on Tracks" & being 6'6" on the mic16:00 Authenticity: Reading a book vs. Telling a story21:30 Influence: Tribe Called Quest & Digable Planets26:00 Goals for 2026: Headlining a show & organic growth27:15 The Rolling Loud Orlando Roast: "That lineup is garbage"👇 SUBSCRIBE & FOLLOW 👇 Don't miss the next episode! Subscribe to the channel and follow us on Instagram @NohangoverPodcast and TikTok @no_hangover.Youtube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Twitter: https://twitter.com/NOHANGOVERPODApple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlgSoundCloud: https://soundcloud.com/nohangoverpodcast📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

We are back with Episode 3 of the No Hangover RAWWcast! 🎙️The College Football season has officially crowned a new king, and we are breaking down Indiana's historic National Championship win over Miami. From the "Cinderella story" of the Hoosiers and the undeniable heart of Fernando Mendoza, we recap the game that shocked the nation.But the real heat is in the NFL. We review our Divisional Round picks (RIP 49ers) and discuss a wild conspiracy theory: Is a nearby electrical plant causing the 49ers' endless injury plague? ⚡ Plus, we preview Championship Sunday: Can the Broncos survive without Bo Nix against the Patriots? And who wins the "bar fight" between the Rams and Seahawks?Finally, we switch lanes to music. We’re reviewing A$AP Rocky’s Don’t Be Dumb (is it a flop?), getting ready for Don Toliver’s new drop, and settling the ultimate debate: Rihanna vs. Beyoncé.In this episode:🏆 CFB Natty: Indiana takes the trophy & the transfer portal era.🏈 NFL Conspiracy: The "Radiation" theory behind San Francisco's injuries.🔮 Playoff Predictions: Patriots vs. Broncos & Rams vs. Seahawks.🎵 Music Reviews: A$AP Rocky’s 6.5 rating & Don Toliver hype.💰 The Industry: Why music alone won't make you a billionaire (The Rihanna Effect).Timestamp Breakdown:00:00 – Intro: Welcome to Episode 3 & Socials01:25 – 🏆 CFB Recap: Indiana Wins the National Championship!05:05 – NFL Divisional Recap: Texans Curb Stomped & CJ Stroud Struggles06:20 – ⚡ The Conspiracy: Are Electrical Plants Hurting the 49ers?09:40 – AFC Championship Preview: Patriots vs. Broncos (Bo Nix Injury)12:15 – NFC Championship Preview: Rams vs. Seahawks (The "Bar Fight")15:00 – The "Scripted" Super Bowl Theory (Santa Clara)18:10 – 🎵 Music News: Don Toliver Dropping & The "Low Shimmy" Comparison21:30 – Album Review: A$AP Rocky’s Don’t Be Dumb (Rated 6.5/7)24:15 – 💰 The Business: Rihanna’s Net Worth & The Beyonce Debate28:00 – Outro & Final Plugs#nationalchampionships #IndianaFootball #NFLPlayoffs #49ers #Seahawks #Rihanna #ASAPRocky #NoHangoverPodcast #SportsBetting #championshipsunday 🔔 Subscribe for the rawest takes in sports and culture! 👉 Follow us: @no_hangover_podcast | @B_Raw_The_GoatYoutube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Twitter: https://twitter.com/NOHANGOVERPODApple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlgSoundCloud: https://soundcloud.com/nohangoverpodcast📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

The No Hangover RAWWcast is back for Episode 2, and the vibes are icy in Orlando 🥶.After a heartbreaking playoff exit for the Eagles, Eric is serving up apologies and venting his frustrations about AJ Brown’s drops and the team’s collapse against the 49ers. But the disappointment doesn’t stop there—the hosts break down the newly released Rolling Loud Orlando 2026 lineup and explain why it feels like a "rushed" flop compared to the Miami glory days.In this episode, we also dive deep into the NFL coaching carousel, discussing the shock of John Harbaugh’s firing from the Ravens and the rumors swirling around him landing with the NY Giants. Plus, we heat things up with NBA trade talk (Is Trae Young done in Atlanta?) and debate if Wemby has the stamina to carry the Spurs deep into the playoffs.From music reviews of A$AP Rocky’s Don’t Be Dumb to serious talk about ICE sightings in Central Florida, this episode covers it all with no filter.In this episode:🦅 Eagles Heartbreak: Was AJ Brown the problem or the scapegoat?🎪 Rolling Loud Flop: Why the 2026 lineup disappointed the locals.🏈 Coaching Shakeups: John Harbaugh to the Giants? Brian Daboll to Philly?🏀 NBA Hot Takes: Trae Young rumors and the "Wemby Stamina" debate.🚔 Real Talk: ICE agents in Orlando and the political climate.Pinned Community Questions (Post in Comments):"🦅 Eagles Fans: Who gets the most blame for the loss—AJ Brown for the drops or the OC for the playcalling?""🎪 Rolling Loud: Be honest, rate the Orlando lineup 1-10. Is it a flop or are we just hating?""🏈 NFL Predictions: B Raw picked the Broncos over the Bills. Who are you taking in that matchup?""🏀 NBA Trade Talk: Trae Young to the Wizards. Ja Morant to Miami? Which rumor do you actually want to see happen?""👮 Real Talk: We saw ICE out in Kissimmee. How do y'all feel about the 'reactionary' politics we're seeing right now?"🔔 Subscribe for weekly raw takes and hit the bell to join the conversation! 👉 Follow the hosts: @nohangoverpodcast | @BRawwdaGoat👇 SUBSCRIBE & FOLLOW 👇 Don't miss the next episode! Subscribe to the channel and follow us on Instagram @NohangoverPodcast and TikTok @no_hangover.Youtube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Apple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlg📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

Welcome to the very first episode of the No Hangover RAWWcast! 🎙️We’re kicking off 2026 with a bang as B-Raww and Eric link up for a raw, unfiltered wrap-up of the week’s biggest headlines in sports, music, and culture. In this debut episode, we break the major news that Rolling Loud is leaving Miami for Orlando—and why this is a "make or break" moment for local artists.The debate heats up when we switch to sports: Is Jalen Hurts actually a better quarterback than Dak Prescott, or is he just on a better team? We also roast the latest NBA trade rumors surrounding Trey Young and give our honest takes on the current state of US politics, including the wild extraction of the Venezuelan president and the recent ICE controversy.Expect real takes, no fluff, and plenty of laughs.In this episode:🌊 Rolling Loud Orlando: The dates are set for May 7-10.🏈 NFL Playoffs: Eagles vs. 49ers and the QB debate.🏀 NBA Talk: Why "Ice Trae" needs to learn the skill of winning.⚖️ Real Talk: A serious look at police interactions and the ICE shooting incident.🔔 Subscribe and hit the bell so you never miss a Raw Cast! 👉 Follow us on IG: @nohangoverpodcast | @B @BRAWWDaGoat #RollingLoudOrlando #NoHangoverPodcast #NFLPlayoffs #JalenHurts #DakPrescott #OrlandoMusic #NBA #RealTalk #PodcastLife #CentralFloridaYoutube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comInstagram: https://www.instagram.com/nohangoverpodcast/Apple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlg📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

If you want to be a certified rapper and be taken seriously, you have to invest. Money talks, bullshit walks!In Episode 246 of the No Hangover Podcast, we sit down with Orlando’s own 38 DLO to break down his debut project, Bigger Than Life. This isn't just a conversation about rap; it's a masterclass in mindset, business, and the transition from the streets to the boardroom. DLO opens up about the reality of the music industry, explaining why talent alone isn't enough and how strategic investment, consistency, and building a solid team are the real keys to longevity.We dive deep into his philosophy on emotional intelligence, why holding grudges is a waste of energy, and the discipline required to "be a man in the morning" after having fun at night. Whether you're an aspiring artist, an entrepreneur, or just looking for some real-life motivation, DLO’s perspective on success and self-worth is something you need to hear.Timestamps & Highlights00:00 Intro & Welcome 38 DLO01:07 The "Bigger Than Life" Album: Taking Rap Seriously03:00 The Business of Music: It’s More Than Just Bars04:20 The "DNA" Strategy: Becoming Generational Like McDonald's06:00 Community Over Competition: Why Rappers Need Each Other15:00 The Vision: 50 Million Dollar Goals & Feeding the Family18:11 The Creative Process: Finding Purpose, Sound, and Image34:00 "Man at Night, Man in the Morning": Accepting Consequences43:00 Staying Grounded: Lessons from Losing & Making Money46:32 Emotional Intelligence: Don't Let Feelings Control Decisions54:00 Dealing with Hate: "They Have to Watch to Hate"1:01:50 Outro: Where to Find 38 DLOKey Quotes:"If you want to have everybody's money, you got to have the most shit. If you want everybody's eyes and ears, you got to be the one in their face the most.""If you're gonna be a man at night, you got to be a man in the morning. You signed up for this shit.""Every time you point your finger, three more point back at you."Key Takeaways:* The difference between "just rapping" and running a music business.* How to build a brand that becomes part of the consumer's DNA.* The importance of emotional intelligence and not letting feelings dictate your decisions.* Why consistency is the secret weapon for beating the algorithm.Tune in now to level up your mindset! Don't forget to Like, Comment, and Subscribe for more real conversations.Download Episode 246's helpful Infographics: https://drive.google.com/file/d/1ljMHHs2gHxiHtjVlmPnUfuQ7DZPhfU6a/view?usp=drive_link📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.Youtube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Apple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlg

Is it possible to drop 10 official projects in a single year without burning out? In Episode 246, we explore exactly what it takes to maintain that level of creative output while refining your sound.Welcome back to the No Hangover Podcast! We are kicking off the New Year with high energy in Episode 246. In this interview, we sit down with a prolific independent artist who just wrapped up a massive year, releasing 10 projects and redefining his grind. This isn’t just about quantity; it’s about the therapeutic nature of music and the drive to leave a legacy that outlives the artist—channeling the timeless impact of icons like Tupac and Michael Jackson.We dive deep into the current state of Hip-Hop, discussing the blurred lines between "street guys" and "entertainers," and how legends like Snoop Dogg and Master P successfully transitioned from the block to global brands. The conversation also gets technical, offering valuable advice for indie artists on building a home studio, mastering Logic Pro, and why having "Yes Men" in your circle is the fastest way to kill your career.Whether you feel like a rookie trying to establish yourself or a vet looking to reinvent your workflow, this episode is packed with gems on consistency, honest feedback, and the CEO mindset required to win in the modern music industry.Key Takeaways:The "Rookie of the Year" Mindset: How to treat every year like a fresh start to maximize hustle.Legacy vs. Viral Fame: Why the goal should be "living forever" through your art, not just getting likes.Studio Independence: The importance of owning your equipment and learning to engineer your own tracks.Hip-Hop History: Lessons learned from the business moves of Master P and the branding of Snoop Dogg.Download Episode 246's helpful Infographics: https://drive.google.com/file/d/1RfkpKV1kGZvXxlzWWtJgRRtYmNxMw35k/view?usp=drive_linkhttps://drive.google.com/file/d/11VDjSzJoGGaTcPm_HRJTfI-XqhP_gACf/view?usp=drive_linkOur Target Audience: Independent musical artists, music producers, hip-hop historians, and entrepreneurs looking for motivation on consistency and branding.Drop a comment below: Do you think artists today focus enough on legacy, or is it all about the quick viral hit?👇 SUBSCRIBE & FOLLOW 👇 Don't miss the next episode! Subscribe to the channel and follow us on Instagram @NohangoverPodcast and TikTok @no_hangover.Youtube: https://www.youtube.com/channel/UCXYN9p92s6sni_h3N5yzs6gWebsite: https://www.nohangoverpodcast.comShop: https://teespring.com/stores/no-hangoverInstagram: https://www.instagram.com/nohangoverpodcast/Twitter: https://twitter.com/NOHANGOVERPODApple Podcasts: https://podcasts.apple.com/us/podcast/no-hangover-podcast/id1457589926Spotify: https://open.spotify.com/show/57LGYVgHbB8Pz4meLbuxlgSoundCloud: https://soundcloud.com/nohangoverpodcast📚 THE "NO HANGOVER" RECOVERY HUB & CREATOR TOOLKITI believe that feeling your best involves both physical recovery and mental clarity. Here are the tools and books that help us stay sharp.🧠 MINDSET & BEHAVIORAL PSYCHOLOGYThe Art of Achievement (Tom Morris): https://amzn.to/48TFNp8Games People Play (Eric Berne): https://amzn.to/4rFkxLhThe Four Agreements (Don Miguel Ruiz): https://amzn.to/48TEWEW🎙️ THE "NO HANGOVER" PRODUCTION GEARMixing Console: RodeCaster Duo — https://amzn.to/4pOQL57Microphone: Audio-Technica AT2020 — https://amzn.to/48tJFvFVlogging Camera: Sony ZV-1F — https://amzn.to/4iCKaboMic Arm: InnoGear Low Profile Mic Arm — https://amzn.to/4phxDg4📢 AFFILIATE DISCLOSURENHP is a participant in the Amazon Services LLC Associates Program. We may earn a small commission on sales generated through these links at no extra cost to you.#FitnessReality #Longevity #HumanEvolution #Parenting #NoHangoverPodcastNo filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.

Stop wasting time on ineffective marketing—discover the exact blueprint used by top industry leaders to dominate their niche this year.On this episode, we do a deep dive into advanced marketing strategies designed for the current digital landscape. We break down the shift from traditional advertising to value-driven content, showing you how to build a brand that resonates with modern consumers. Whether you are a solo entrepreneur or leading a marketing team, you will learn the fundamental shift required to capture attention in an overcrowded market.We also identify high-impact growth levers, the psychology behind viral content, and technical setups for automated lead generation. We also address the common pitfalls that cause most marketing campaigns to fail and provide actionable solutions to avoid them.#DigitalMarketing #GrowthMindset #EntrepreneurLife #MarketingTips #BusinessScaling #ContentStrategy #YouTubeGrowth #marketinghacks

Join us for a candid and hilarious reunion on episode 244 of the *No Hangover Podcast* as we welcome a very special guest: my little brother! After some time apart, we’re back together to chop it up about everything from life’s rollercoaster moments to wild concert experiences. We dive into the importance of personal growth, the nuances of navigating relationships, and the unforgettable energy of seeing artists like The Weeknd and Travis Scott live.Whether you're here for the brotherly banter or deep dives into music festivals and movie critiques, this episode has something for everyone. We explore the highs and lows of adulthood, the deceptive nature of social media fame, and why emotional intelligence is a superpower in today's world. Tune in for laughs, real talk, and a reminder that no matter what life throws at you, you've got the tools to handle it.

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed belowThe fitness world is full of advice—but somehow people are more injured, burned out, and stuck than ever.In this episode, we talk about the reality of staying consistent with fitness during the holidays, how becoming a parent changes everything, and why chasing aesthetics and social media validation is wrecking both bodies and minds.We break down ego lifting, bodybuilding culture, misinformation online, and why beginners feel overwhelmed before they even start. From soft tissue injuries and overtrained athletes to the pressure placed on kids through parental habits, this conversation is about long-term health—not shortcuts.And then it gets weird.We dive into technology, AI, human evolution, and whether we’re pushing ourselves toward a future we don’t fully understand. Are we optimizing… or slowly breaking ourselves?No filters. No influencer nonsense. Just honest conversation about fitness, family, and the strange direction the world is going.👇 Comment your take👍 Like & subscribe for more real discussions on fitness, parenting & other weirdness

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed belowIn this episode, Eric sits down with AnOne, aka Mr. Orap Studios, to talk about his evolution in the music industry — from rapping at 14 to becoming a driving force in artist development. He breaks down the challenges and gaps in Orlando’s hip-hop scene, especially the lack of real development and unity, and shares why he’s committed to building something bigger for the city.

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed belowHosted by Eric, Episode 241with guest and local rapper Dallas Ramos dives into the realities of single life, self-growth, and the evolving expectations around modern relationships. “Bachelor” is a candid, unfiltered conversation about what it truly means to stand on your own, know your worth, and navigate connection with clarity.📍 What’s inside the episode:Honest reflections on being single and embracing personal freedomThe importance of boundaries, standards, and emotional maturityHow identity, culture, and past experiences shape dating choicesThe value of authenticity over performance in relationshipsPersonal stories that highlight growth, self-awareness, and choosing yourself💡 “Being single isn’t the fallback — it can be the foundation.”🎧 Whether you’re actively dating, intentionally single, or just reflecting on your personal journey, this episode offers perspective, clarity, and real conversation without filters.🔔 Subscribe and turn on notifications to stay updated with new episodes of The No Hangover Podcast.#NoHangoverPodcast #Bachelor #SingleLife #SelfGrowth #Dating #Authenticity

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed belowIn Episode 240 of The No Hangover Podcast, Caitlin Jade Morales — singer, songwriter, and poet — joins the show to share her inspiring journey through creativity, healing, and self-expression.Caitlin reflects on her recent showcase performance, calling it a dream come true and a much-needed escape from personal struggles. She opens up about her roots in musical theater, her time at Jackson University, and how a tight-knit community helped her grow as both an artist and a person.From discovering poetry as a form of therapy during college to releasing her new EP “Sendoff,” Caitlin explores themes of heartbreak, self-awareness, and emotional growth. She also shares her creative process — blending music and poetry to tell stories that resonate deeply with her audience.🎙️ “Poetry gave me words when my voice felt small.”👉 Episode Highlights:The inspiration behind her EP SendoffFinding healing through poetry and therapyHow musical theater shaped her stage presenceThe power of community and creative supportLessons on love, growth, and self-awareness🔔 Subscribe for more inspiring stories from artists and creators shaping their own paths.#NoHangoverPodcast #CaitlinJadeMorales #SendoffEP #PoetryCommunity #OrlandoArtists #MentalHealthAwareness

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed belowIn this episode of The No Hangover Podcast, artist Jalliqq joins the crew to talk about his breakout performance at the Dream Showcase, where he took home Best Performance. Jalliqq reflects on the competitive energy of the event, the support from his team — including a live painting by Jason Tai — and how collaboration and authenticity drive his artistry.He opens up about his early days in rap battles, the lessons learned from setbacks, and how a humiliating talent show experience pushed him to elevate his craft. Jalliqq also discusses his new single “Give Me the Money,” its growing buzz on local radio, and the inspiration he gets from his son, Solomon, who serves as his most honest critic.The conversation explores creativity, patience, and the value of betting on yourself — from staying grounded in your culture to understanding your worth as an artist. Jalliqq also previews his upcoming Halloween show (Oct 29) and December 14th performance at the Chronic Guru, inviting listeners to come experience the energy live.🎤 “Energy is currency — spend it wisely.”👉 Highlights:Winning Best Performance at the Dream ShowcaseThe story behind “Give Me the Money”Lessons from failure and growth in artistryThe importance of patience, authenticity, and energyUpcoming live performances and creative projects🔔 Subscribe for more inspiring artist stories and real conversations.#NoHangoverPodcast #Jalliqq #OrlandoMusic #DreamShowcase #HipHopCulture #IndependentArtists

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed belowIn this episode of The No Hangover Podcast, Orlando artist Tony Rozaye returns to discuss his latest album, “Dark Clouds.” The project dives deep into themes of seasonal depression, inner conflict, and emotional growth, marking a darker and more introspective tone compared to his previous project, “Summertime Fine.”Tony opens up about the creative process behind Dark Clouds, the importance of collaboration and constructive criticism, and the inspiration behind standout tracks like “Location,” “Highs and Lows,” “Touring,” and “Side Piece.” He also shares stories from his personal life that shaped his music, including lessons on love, loyalty, and navigating the ups and downs of artistry.The conversation expands to broader industry topics — from AI in music production and the resurgence of physical media to the struggles of Orlando’s rap scene and the power of unity among artists.🎶 “Dark Clouds isn’t about escaping your demons — it’s about learning to live with them.”👉 Highlights:The making of Dark Clouds and its emotional depthFinding balance between creativity and mental healthThe value of constructive criticism and teamworkOrlando’s evolving music landscapeThe importance of collaboration and artist developmenthttps://music.apple.com/us/album/dark-clouds/1834860818🔔 Subscribe for more authentic conversations with artists pushing culture forward.#NoHangoverPodcast #TonyRos #DarkClouds #OrlandoMusic #MentalHealth #ArtistJourney

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed belowIn Episode 237 of The No Hangover Podcast, host Jay dives deep into the importance of accountability, honesty, and communication in relationships. The conversation explores how transparency and self-awareness foster genuine connections — whether in friendships, family, or love.Jay also touches on the challenges of staying authentic in podcasting, cultural identity, and navigating personal trauma, including powerful stories of resilience through illness, injury, and life-changing experiences. From tough love to empathy, this episode is all about growth, self-acceptance, and the courage to face your truth.👉 Topics Covered:The importance of accountability and honestyDealing with trauma and self-healingBalancing cultural identity and belongingMaintaining authenticity in podcastingEmpathy, friendship, and loyaltyThe impact of mindset on recovery and growth💪 “You can’t heal what you hide.”📍 Plus, the team shares details on their upcoming food drive event — a reminder that growth isn’t just personal; it’s community-driven.🔔 Subscribe for more unfiltered conversations and real-life perspectives.#NoHangoverPodcast #Accountability #Honesty #SelfGrowth #PodcastLife

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed belowIn this episode of The No Hangover Podcast, the hosts sit down with Jay — a deep thinker known for his well-spoken and balanced takes on some of today’s most controversial topics. From his upbringing in Baltimore to his move to Florida and his experiences working multiple jobs, Jay shares his personal journey and how it shaped his outlook on life.The conversation dives into social media culture, politics, religion, parenting, and the psychological roots of human behavior. Jay and the hosts explore how open-mindedness, critical thinking, and self-awareness can lead to more meaningful conversations in an increasingly divided world. They also touch on ancient civilizations, faith, simulation theory, and even the NFL — proving no topic is off limits.🔊 Tune in for a thought-provoking discussion that challenges assumptions, questions narratives, and reminds us of the importance of listening before judging.📍 Topics Include:Navigating social media during 2020Critical thinking and education reformPolitical polarization and human natureThe balance between faith and reasonTechnology, consciousness, and reality👇 Drop your thoughts in the comments — what topic challenged your perspective the most?

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed belowFrom Friday night lights to college football grind, the No Hangover crew shares their journeys through the game they love 🏈🔥. They open up about the highs and lows of playing ball — from JUCO battles in California to freezing practices in Ohio, the impact of coaches, and how mindset makes all the difference.The conversation dives into academics, sacrifices, and staying consistent even when setbacks hit. Beyond their own stories, the hosts debate today’s biggest sports topics — from Tua, Herbert, and Hurts’ QB rankings to LeBron’s legacy and KD’s career moves 🏀👀.This one’s all about resilience, perspective, and the game within the game. Tap in for football stories, real talk, and a little bit of NBA smoke too.👉 Don’t forget to like, comment, and subscribe for more episodes!#FootballPodcast #CollegeFootball #NFLTalk #BasketballDebate #SportsPodcast

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed belowIn this episode, we break down the power of taking action over overthinking ⚡ — and why fear is the biggest illusion holding you back 🌀. The hosts discuss overcoming scarcity mindsets 💸, detaching from material distractions 🏙️, and reconnecting with your true self through love ❤️, meditation 🧘‍♀️, and discipline.We explore how adversity fuels growth 🌱, how the system keeps people distracted 👁️, and why true freedom comes from within. If you’re ready to stop chasing illusions and start embodying your vision, this one’s for you 💭✨.#SpiritualAwakening #MindsetMatters #FearIsAnIllusion #LoveOverFear #ConsciousLiving #SelfMastery #InnerWork

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed belowIn this episode of the 🎙️ No Hangover Podcast, the crew unpacks the challenges of navigating the Orlando music scene 🎵 — from industry politics ⚖️ and pay-to-play shows 💰 to the power of networking and stepping outside your comfort zone 🚀. They share their personal journeys of moving to Atlanta and Pennsylvania for better opportunities, spotlight the success of artists like Juju and Tyla Yaweh ✨, and talk about the grind of building a brand.The conversation also hits on perseverance 💪, embracing failure 📈, and finding balance while starting businesses 🌱, creating animated content 🎨, and pursuing passions like DJing 🎧. Plus, they give their takes on the 🏈 Kansas City Chiefs, 🏀 NBA GOAT debates, and the pressure of social media on athletes 📲 — and break down the beef between Drake & Kendrick Lamar 🔥.#NoHangoverPodcast #OrlandoScene #CreatorMindset #HipHopTalk #SportsDebates #SocialMediaPressure #DrakeVsKendrick

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed belowIn this episode, we sit down with 🌟 Marty Marzz (with Two Z’s) as she talks about balancing motherhood 👩‍👦, a demanding job 💻, and her love for music 🎵. She shares her excitement for EGC 🎫, her dream of launching a restaurant 🍲 blending healthy and comfort food, and the importance of wellness 🧘‍♀️, consistency 📅, and collaboration 🤝.We also dive into the rise of Orlando’s music scene 🎤, her experiences at events like Content Z 📸, and how she’s carving her own lane through passion and perseverance 💪.#MartyMarzz #OrlandoMusic #WomenInMusic #MomBoss #ContentCreatorLife #DreamChaser #HealthAndHustle

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed belowDevin Hayes, football player from Orlando, Florida, sits down to talk about his journey through high school, college, and professional football. From FAU to Jackson State with Coach Prime, and later Middle Tennessee State, Devin reflects on the ups, downs, and lessons that shaped him along the way.In this episode, Devin breaks down:Growing up in Orlando and discovering his love for football 🌴Switching positions in high school & navigating recruiting challenges 🎯Why he chose FAU & what it was like under Coach Lane Kiffin 🔥Playing at Jackson State during its peak under Deion Sanders ⚡Transferring to Middle Tennessee & the importance of research in decisions 📖His journey as an undrafted player: rookie camps, CFL, and Iowa Barnstormers 🏟️The mindset needed to keep pushing when the road gets tough 🧠Devin also shares his thoughts on the NFL, including the Philadelphia Eagles’ chances at repeating as Super Bowl champions.This episode is packed with motivation, lessons, and insight for athletes chasing their dreams.👉 Don’t forget to like, comment, and subscribe for more inspiring sports stories!

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed belowFabio, creator of Track on the Tracks, sits down to discuss the vision behind his platform and how it’s helping artists carve their own lane. From photography to music videos, his story shows the grind, passion, and leadership it takes to build something meaningful in the music industry.In this episode, Fabio breaks down:His journey from solo creator to building a team 🎥The importance of leadership, vision & psychology in collaboration 👥How labels vs. independence affect artists 🎶The impact of Drake’s lawsuit against UMG & music industry power shifts ⚖️The rise of podcasts & streaming as alternatives to traditional media 📺Why Orlando’s music scene needs more unity, not competition 🌆His plans to expand Track on the Tracks to Texas & beyond 🚀This episode is packed with insight for creators, artists, and entrepreneurs looking to grow while staying authentic.👉 Don’t forget to like, comment, and subscribe for more conversations that move the culture forward.

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed belowMoney Beezoe joins The No Hangover Podcast to share his story—one of struggle, resilience, and relentless creativity. From Germany to the U.S., Beezoe opens up about:His journey as a rapper & podcaster in the hip-hop space 🎤Performing overseas and hitting 500K+ streams 🌍Facing homelessness during the pandemic & finding his way back 💪Overcoming depression, alcoholism, and protecting his peace 🧘Using AI & social media to fuel his independent grind 🚀Recording 17 songs in 24 hours for his Franchise album 🔥Beezoe also discusses the evolution of podcasts in hip-hop, the importance of preparation in interviews, and why balance and diverse voices matter in the culture.If you’re an independent artist, creator, or just someone chasing growth—this episode is packed with insight and inspiration.👉 Don’t forget to like, comment, and subscribe for more real conversations.

Thank you for watching the No Hangover Podcast. If you would like to see or hear more please subscribe to the platforms listed belowIn this episode, we dive deep into the grind of podcasting, music, and creative growth. From our shared love for the Philadelphia Eagles to the sacrifices and late nights that come with building a platform, we talk about the importance of consistency, authenticity, and surrounding yourself with motivated people.We also discuss the challenges of interviewing athletes and artists, the honesty women bring to conversations, and why independence matters more than corporate buyouts. The Orlando music scene takes center stage too, as we highlight the need for collaboration, unity, and artists pushing their craft seriously.This episode is all about perseverance, staying true to your vision, and supporting others while building your own lane. Whether you’re into podcasting, music, or just chasing your goals, there’s something here for you.📌 Topics Covered:The grind of podcasting & staying consistentEagles fandom & friendship as motivationAuthenticity vs. buyouts in mediaAI in podcasting & originalityHonesty in interviews & real conversationsChallenges in the Orlando music sceneCollaboration, unity & building community👉 Don’t forget to like, comment, and subscribe for more conversations that keep it real.

From backyard football games in Orlando to playing at The Citadel, Seven shares the highs and lows of his football journey. He opens up about earning a scholarship despite his size, transitioning between schools, battling injury, and dealing with the disappointment of not being drafted. Now exploring content creation and lifestyle vlogging, Seven reflects on personal growth, the power of self-belief, and what it means to keep pushing—even when the game changes.🎙️ Tune in for a story about resilience, reinvention, and finding purpose beyond the field.

🎙️ On this episode of the No Hangover Podcast, producer Gwado Beats breaks down the creation of Back to the Features — a collaborative project built to unify Orlando’s talented but divided music scene 🔥. From his small-town roots in Georgia to building a creative community in Florida, Gwado shares lessons on entrepreneurship, resilience, and finding purpose.We get into music, mindset, and the reality of chasing dreams while navigating criticism and business 💼. Gwado also shares how his empanada side hustle took off — proving that passion and hustle can go hand-in-hand.📌 Topics include:The Back to the Features album rolloutHow Orlando artists are reclaiming their sceneGwado’s shift from rapper to producerSchool vs. experience in the music industryStarting a business and staying resilientFatherhood, mindset, and breaking generational cycles💬 Real talk from a grounded creator who's building legacy — one beat (and empanada) at a time.👉 Follow, rate ⭐️, and share with someone chasing their dream!

Mrs. Murda A joins the pod to talk about her new album, her evolution as an artist, and staying authentic in a world full of trolls. She opens up about growing up in a strict Caribbean household, the impact of bullying, and how motherhood shaped her perspective. From lyrical depth to sexy murder vibes, Mrs. Murda A is embracing versatility and breaking molds.We also explore:🎶 Her shift from substance rap to emotional storytelling💬 Dealing with internet hate and toxic online culture🤝 Why confrontation isn’t always bad👩‍👧 Raising a daughter with love, communication, and honesty🔥 Her "feminine energy" in rap and desire to redefine her sound✨ Stream her album, follow her on socials, and support her journey.➡️ Follow & rate the pod if you felt this one!

In this episode of the No Hangover Podcast, the crew breaks down the latest hip-hop drama and album drops — including The Clipse’s Let God Sort Him Out and Travis Scott’s Jack Boys 2. From the return of Pusha T to the Travis diss, and Gunna’s quiet dominance, we talk industry politics, authenticity, and why well-produced albums still matter.Topics include:Pusha T vs Travis Scott — is the beef real or for PR?Travis Scott’s evolution and whether he’s built for lyrical warfareKen Carson vs Yeet and the rise of social media beefsPlayboi Carti vs Tyler, The Creator — lawsuit or trolling?Gunna's silent rise during Young Thug's legal battlesThe importance of album rollouts, visuals, and beat selectionComparing 2000s rap to today’s sceneRihanna vs Beyoncé — who really runs the charts?🔥 Plus: Reflections on a lost episode with Juju Osborne and the Drake vs Kendrick debate. This episode blends music reviews, rap commentary, and pop culture heat — don’t miss it.📲 Follow, rate, and share to support independent podcasting!

In this deep and wide-ranging episode of the No Hangover Podcast, producer Chip joins the crew to break down the evolving music landscape, the power of collaboration, and the necessity of ownership in today’s content-driven economy.Topics include:The potential of Florida’s music scene and why collaboration is keyMonetizing beyond streaming: YouTube, direct content, and diversified incomeHow streaming changed the industry, for better and worseThe evolution of hip-hop authenticity, ghostwriting, and Drake’s impactOrlando’s untapped musical diversity and what’s needed to elevate the sceneThe blurred line between creators and consumers in the age of AI & misinformationA candid dive into self-awareness, ego, and the dangers of confirmation biasThought-provoking takes on organized religion, simulations, and rewriting historyNavigating economic inequality, media distraction, and the illusion of opportunity🎙️ This episode isn’t just about music — it’s about truth, growth, and cutting through the noise.🔗 Follow the podcast and support independent creators.

In this episode of the No Hangover Podcast, Eric sits down with Astro Blaze, a rising artist from Cleveland, Ohio, who’s carving out his lane in music by blending authenticity, creativity, and timing. Influenced by his aunt’s musical background and icons like MGK and Bone Thugs-n-Harmony, Astro opens up about discovering his voice and building his debut project.They discuss:Astro’s creative journey and the story behind his debut album “Piece of Shit”The balance between image and authenticity in today’s music cultureLessons from Cleveland’s music legacy and the importance of timingMoving out to gain independence and perspectiveThe grind of building a strong catalog and fan baseThe value of handwritten lyrics and staying sharp in the studioPlans for two more albums and expanding through live performances🎤 Whether you're an artist on the rise or a fan of raw, authentic stories, this episode offers a glimpse into what it takes to stand out — while staying grounded.👉 Follow the show, rate it, and support Astro Blaze by checking out his music and socials.

In this introspective and wide-ranging episode of the No Hangover Podcast, the conversation moves beyond music to explore deeper themes around good and evil, emotional awareness, technology, and authentic living. The artist reflects on their creative process, the discipline it takes to evolve, and how moments like filming the “Another Ring” video — inspired by the NBA Finals — represent personal growth and resilience.They also unpack:The illusion of “good” and “evil” as human constructsNavigating the pressures of social media and music careersWhy emotional regulation is key to peace of mindThe power of routine, running, and lifting as mental resetsThe impact of genuine friendships and supportive circlesReflections on AI, Neuralink, and balancing humanity with innovationWhy spontaneity, love, and curiosity should never be lost👉 Follow the podcast, leave a review, and share with someone who’s balancing their grind with personal growth.

In this episode of the No Hangover Podcast, Eric sits down with KT, a Cleveland-born music producer and rapper who started his journey on GarageBand in college and never looked back. What started as casual freestyles evolved into full songs, self-produced beats, and a growing passion for creating authentic, impactful music.KT talks about:His DIY approach to recording and productionThe value of collaboration, mentorship, and having a solid teamParallels between sports and music — and how competition fuels growthChallenges in Cleveland’s divided music scene, and how unity can change everythingInfluences from the Midwest to the West Coast, and what gives his sound its unique energyBalancing artistic integrity with the business side of producing and selling beats🎧 Whether you're an artist, producer, or music fan, KT’s story reminds us why staying consistent, open-minded, and collaborative is the key to building something real.👉 Follow the show, leave a review, and check out KT’s music to support independent artistry.

In this episode of the No Hangover Podcast, Eric sits down with Money Beezoe — a hip-hop artist, veteran, and survivor whose life journey is as compelling as his music. Influenced by greats like Lil Wayne, Tupac, Bun B, and even Michael Jackson, Beezoe shares how he developed his distinct flow, his focus on album sequencing, and the deeper stories behind his work.They discuss:The realities of the music industry and why ownership mattersBeezoe’s time in the U.S. Army, including his deployment to Afghanistan and eventual medical dischargeA deeply personal story of homelessness in Germany, fatherhood, and survivalUsing music as therapy to process trauma and stay groundedCollaborating in Orlando with artists like Kid Pro, Latin, and B1UDiversifying income with ASCAP, merch, sync licensing, and social media strategy🎧 Whether you're an artist or someone who’s overcome adversity, this episode is packed with truth, resilience, and creative energy.👉 Follow the show, rate it, and share this episode with someone on their own grind.

In this episode of the No Hangover Podcast, Eric sits down with Chapman, a bold voice in Orlando’s creative scene and the founder of New West Orlando (NWO) — a brand that has evolved from fashion to community service and entertainment.Chapman speaks on the power of authenticity, constructive conversation, and using criticism as fuel. He shares his journey from Orlando to Denver and back, exploring everything from the medical marijuana industry to the building of a cultural movement through NWO. With a focus on collaboration over competition, Chapman breaks down why unity is the missing key in Orlando’s rap scene and how he’s working to change that.💡 Topics include:The birth and evolution of New West Orlando (NWO)The importance of strong teams and family supportSpiritual growth, maturity, and giving recognitionOrlando’s top talent & the art of meaningful networkingEvents like Content Z and I3 Academy’s missionUsing platforms to uplift, inspire, and unify👉 Follow the show, leave a rating, and share this episode with someone building their own brand or community platform.

On this episode of the No Hangover Podcast, Eric sits down with Big Gumbo, an Orlando-based music manager and founder of We Got The City, to talk about his inspiring journey from Africa to Florida—and from struggle to success in the music industry.Big Gumbo shares how a six-month jail sentence redirected his life and helped him discover a love for podcasting, journalism, and helping artists thrive. He opens up about working with talents like Omni Clutch and EA, his views on Orlando’s divided music scene, and why teamwork, consistency, and gratitude are essential for success.🔥 He also shares his top 5 Orlando artists, speaks on artist egos, and teases plans for a major showcase to elevate the city's presence on the national stage.👉 Follow the podcast, leave a review, and share this episode with someone grinding for their dream.

In this episode of the No Hangover Podcast, Eric chops it up with Spazzo the Artist, an emerging force from Cleveland, Ohio, who blends bold sound with sharp visuals and real-life storytelling.Spazzo shares how Eminem inspired his start, how he overcame creative burnout from a toxic relationship, and what he learned from being scammed by a fake distribution company. They talk about his Apollo Theater performance, the power of networking and SEO, and how he turned a childhood nickname into an evolving artistic identity.🎶 Influenced by Kid Cudi, Bone Thugs-n-Harmony, Big Sean, Jay-Z, Nas, and more, Spazzo breaks down how he blends those sounds into something all his own—and why genuine connections and sustainable growth mean more than chasing trends.👉 Follow the show, leave a review, and share this episode with a creative who needs to hear it.

On this episode of the No Hangover Podcast, Eric sits down with Felipe and Jerry of the indie-alt band Catapult Ridesfor a genuine and inspiring conversation.They talk about their upcoming single “Figure It Out,” reflect on the personal experiences that shaped their musical journeys, and share how they came together to form the band. From creative influences to navigating the ups and downs of making music, this episode offers a raw look into the heart of two rising artists and the story behind their sound.🎵 Whether you're a fan of indie music or just enjoy honest conversations about passion and persistence, this one’s for you.👉 Follow the show, leave a review, and share this episode with a friend who needs some creative inspiration today!

Artist & designer Gabby joins us to talk about her journey in abstract art, the power of consistency, and what it means to truly live off your creativity. From childhood sketches to building a business, Gabby shares how her family’s influence and her own mindset shaped the way she approaches art and life.We dive into:Psychology in branding & consumer behaviorMonetizing passion while staying true to your artBalancing imagination with adult responsibilitiesHow social media helps (and hurts) creativityWhy community and curiosity matter more than everA powerful conversation for any artist or entrepreneur looking to grow, stay grounded, and keep evolving.🎙️ Don’t forget to follow, rate & share the show!