PODCAST · kids
No Parental Guidance
by Hannah East & Louise Boyce
Welcome to No Parental Guidance, the unfiltered, laugh-out-loud podcast from Fabulous, that’s the antidote to the impossibly perfect world of Instagram parenting. Hosted by the brilliantly funny Louise Boyce and Hannah East, No Parental Guidance is a safe space for real mums to talk openly and hilariously about the chaos, guilt, and of course joys of parenthood. Hosted on Acast. See acast.com/privacy for more information.
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Jordan Banjo, Sophie Ellis-Bextor & Professor Green Share Their Unfiltered Parenting Styles
Things are getting emotional (and a little bit weird!) in this week’s episode of No Parental Guidance - The Unseen Bits! 📦👶 The girls are reflecting on memories, unpacking postpartum keepsakes, and getting real about the chaotic journey of parenthood. From ...unconventional... keepsakes and baby tags 🏷️ to surviving intensive care and navigating hospital stay-cations, no detail is spared! Plus, they are joined by an incredible panel of celebrity guest parents! 🌟 Jordan Banjo drops by to talk parenting styles, setting boundaries, handling childhood tantrums, and why his kids think Uncle Mitch and Uncle Sam from Diversity are just regular babysitters! 🕺 Genevieve Tully shares her chill-yet-strict "go-to" parenting rules 📏, why following through on consequences actually works, and the art of counting to three. Professor Green opens up about censoring himself around his son 🚫🤬 and navigating the inevitable "swear word" conversations as he grows up. Sophie Ellis-Bextor brings her ultimate "Mum of 5" wisdom 👑! From handling baby-boy nappy changes 👶🚼 and surviving teenager milestones to feeding a massive family without running a restaurant 🍽️—she’s the calm parenting oracle we all need! Grab a cup of tea (or a glass of wine 🍷) and settle in for a hilariously honest dive into the total mess and magic of raising kids! ❤️👇 Chapters: 00:00 Parenting Styles and Childhood Keepsakes 02:31 Hospital Memories and Baby Keepsakes 05:04 Placenta Capsules and Umbilical Cord 06:47 Jordan Banjo on Strict Parenting 11:13 Nigerian Culture, Discipline, and Accountability 13:16 Dancing, Boxing, and Stagecoach Classes 17:02 Genevieve Talley on Enforcing Consequences 21:29 Professor Green on Parenting Advice 23:49 Sophie Ellis-Bextor on Newborn Advice 26:06 Teenagers, Family Dynamics, and Mealtimes Learn more about your ad choices. Visit megaphone.fm/adchoices
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Blind Dates, Toxic Snogging & Other Celebrity Romance Stories
Love is in the air... or is that just stubble rash? 😬In this special 'Unseen Bits' episode, we’re looking back at all things romance! From match-making wins (and major fails) to septic snogging, dirty weekends away, awkward date nights, and accidental family TV moments—the hosts and guests are baring it all.Featuring hilarious chats with Joanna Page, Jordan Banjo, Professor Green, Nathan Henry and his mum Bev, and Jess Wright! Learn more about your ad choices. Visit megaphone.fm/adchoices
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"Our Toddler Drunk WHAT?!" | Parenting Holiday Fails
From ruined linen suits to concussed grooms and accidental gin-sipping toddlers—this week on No Parental Guidance, the summer holiday madness is fully taking over! And it’s full of parenting fails from you, our wonderful community as well as plenty of our own. Hannah and Louise sit down to navigate the chaos of parenting through the summer, including the perils of bubble machines, losing the dummy battle while camping, and what happens when your toddler orders an entire vegetable board at 10 PM. Got a hilarious parenting fail or summer survival story? Send us an email or drop a comment below! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sharpie Eyebrows & Tracing Paper: Why Growing Up in the 2000s Was Hilarious
Here's a gift to everyone, some never seen before footage! Today, the girls are opening up about the absolute chaos of beauty standards, school-day skincare disasters, parenting exhaustion, and figuring out what on earth we should actually be putting on our faces as we age! We’re joined by an incredible lineup of guests—Genevieve Turley, Katie Piper, Professor Green, and beauty royalty Trinny Woodall—to spill all the tea with previously unseen tips, tricks and tales! ☕✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Hilarious Parenting Fails: School Runs, Placenta Oil & The Tooth Fairy
Welcome back to No Parental Guidance with Louise Boyce and Hannah East! We are here to bring light relief to your summer hols with another hilarious, messy, and painfully relatable dive into the real world of parenting - straight from our inbox! We asked and you, our amazing community, delivered. From parenting white lies to mortifying school ground mix-ups, nothing is off-limits! In today's episode, Louise and Hannah tackle the everyday chaos of parenting life, including: • The Wiping White Lie: Toilet training tricks backfire when dinner is served. • World Book Day: A listener's rush order for a fantastic costume leads to classroom blushes. • The Homemade World Cup: We've all guessed wrong when it comes to our children's masterpieces - but what do you think this looks like? • School Laundry Disasters: Velcro: the quick fix hero designed to save our blushes - not cause them... • Digging for Gold: How far would you go to find a lost tooth? • Tooth Fairy Inflation: The panic-fueled decision from one strung out parent that almost caused a pick-up revolt. • Plus: Hannah brings a very unique keepsake into the studio to show Louise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Savage Farts, Vasectomy Disasters & 1 Year of Parenting Chaos!
Welcome back to No Parental Guidance! We cannot believe it, but we have officially hit our ONE YEAR ANNIVERSARY! 🎂✨ To celebrate surviving 12 months of unfiltered parenting chat, we are looking back at our absolute favorite, most hilarious, and deeply moving highlights from the past year. From iconic celebrity confessions to the moments that left us crying in the studio, absolutely nothing is off-limits in this special "best bits" trip down memory lane. We’re diving back into Jordan Banjo's legendary (and highly awkward) vasectomy tape incident, Andrea McLean's "crisp" revenge fart, and Lucy Watson's legendary tea-and-toast event. Plus, we look back on the deeply emotional moments that bonded us forever, including Sophie Ellis-Bextor and Professor Green opening up about their raw pregnancy journeys. Whether you’ve been with us since day one or you’re just joining the chaos, thank you for being the best community we could ask for. Grab a cuppa (or a giant glass of wine), and let's celebrate a whole year of getting it hilariously wrong together! If you enjoyed this episode, don't forget to LIKE, SHARE, and SUBSCRIBE to help our amazing community keep growing! 🕒 Timestamps 00:00 Favourite Podcast Highlights 01:46 Hilarious Parenting Fails 04:07 Jordan Banjo Vasectomy Story 08:04 Adam Kay IVF Journey 15:09 Love Actually Cast Secrets 17:43 Charlotte Dawson Baby Chaos 19:19 Celebrity Impressions Challenge 22:50 Emotional Miscarriage Stories 26:41 Amy Childs Motherhood Stories 30:35 Podcast Outro And Subscribe 🔗 Connect With Us & Our Guests Follow us on Instagram: @no_parental_guidance Follow Jordan Banjo on Instagram: @jordanbanjo Follow Adam Kay on Instagram: @amateuradam Follow Joanna Page on Instagram: @joannapageofficial Follow Charlotte Dawson on Instagram: @charlottedawsy Follow Sophie Ellis-Bextor on Instagram: @sophieellisbextor Follow Professor Green on Instagram: @professorgreen 💬 Community Question of the Week! We want to hear from YOU! What has been your absolute favorite moment, guest, or outright disaster from our first year of the podcast? Or better yet, what is your own ultimate "I need the ground to swallow me up" parenting fail? Let us know in the comments below! 👇 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Professor Green Opens Up: “40 Years Of Being Me Nearly Killed Me"
Welcome back to No Parental Guidance! In today’s episode, we are joined by the brilliant British rapper and television personality, Professor Green (Stephen Manderson). Stephen joins us for an incredibly candid, raw, and hilarious chat about the realities of modern fatherhood. From the absolute chaos of clumsy tots and A&E trips to the deeply emotional realities of co-parenting, postpartum relationship strains, and navigating a late-in-life ADHD and Autism diagnosis—nothing is off-limits. Stephen also opens up about his own unconventional childhood, how he breaks generational cycles of trauma with his son Slimane, and treats us to a deeply moving, EXCLUSIVE live rap from his upcoming album. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nathan Henry and his mum on Geordie Shore, tackling trolls & parenting in a social media world
We have a brilliant episode for you this week, and while Louise is away having a lovely time schmoozing with the celebs in Cannes, Hannah is holding down the fort for a very special, hilarious, and deeply moving Yorkshire reunion! In honour of Pride, we are joined by the iconic Geordie Shore star Nathan Henry and his incredible mum, Beverly, to share their beautiful family bond and offer real insight for parents navigating their own children's journeys. Nathan and Bev get honest about his experience coming out—from his early days filtering his true self on Geordie Shore to cope with a high-pressure environment, to the emotional moment he finally came out as gay on TV. Bev opens up about her fierce, protective motherly instinct when dealing with online trolls, and why her immediate, calm reaction to Nathan's news at home helped create the ultimate safe space for him. This episode is a must-watch for any parent looking to support their LGBTQ+ children. We dive deep into: · Creating a Safe Space at Home: Practical advice from Nathan and Bev on using inclusive, open-ended language with teenagers rather than making assumptions. · A Parent’s Role: Bev’s powerful stance on being your child's ultimate protector, no matter what they face in the outside world. · The Reality TV Baby Boom: How the Geordie Shore cast (Sophie, Holly, Marnie) stay tightly bonded through motherhood, fertility struggles, and massive WhatsApp group support networks. · Grandparent Privileges: Why Bev gave her own kids "tough love" but turns into a total soft touch who hands out £10 notes and treats to the grandkids. · Nathan’s Next Chapter: His dreams of retiring from reality TV to become a stay-at-home dad, exploring adoption and surrogacy with his partner. Plus, you won't want to miss Bev's unforgettable, chaotic 20-hour birth story involving a Virgin Mary statue and a doctor with hands the size of shovels! Whether you are a parent looking for guidance or just love a heartwarming mother-and-son dynamic, this episode is packed with love, laughter, and invaluable takeaways. Follow the Show & Guests: · Nathan Henry: @nathanhgshore · No Parental Guidance: @noparentalguidance · Hannah East: @hannaheastcomedy · Louise Boyce: @mamastillgotit Learn more about your ad choices. Visit megaphone.fm/adchoices
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James Haskell on his ADHD diagnosis and how therapy saved him
This week on No Parental Guidance, we are joined by rugby legend, 77-cap England powerhouse, and DJ, James Haskell! 🏉🎶 James sits down with us for an incredibly open, honest, and hilariously high-tension chat. From his awkward first encounter with ex-wife Chloe's dad, to his time on Celebs Go Dating, James doesn't hold anything back. 🤫😂 He opens up about being diagnosed with ADHD at nine years old, how therapy completely changed his life and rugby career, and why he views his neurodivergence as a superpower. 🧠⚡ He also shares a beautifully mature look at his relationship with Chloe, how they navigate a "classy" 50/50 split co-parenting their daughter Bodie, and what it’s really like when a giant rugby player is left in charge of a toddler's first swimming lesson. 🏊♂️👧 Plus, we swap our own parenting fails of the week—including one toddler's sweet toothed sugar heist and an emergency 1980s wig/Hulk hand bedtime situation. 🤦♀️🤣 Hit that SUBSCRIBE button so you never miss an episode! 🚨👇 🍏 Partnered with Tesco: Thank a Teacher! 🍏 We are so proud to partner with Tesco for this episode to support the incredible National Thank a Teacher Day initiative! Teachers, coaches, and school support staff do so much to shape who we are (James even shouts out the coaches who helped build him into the player he became!). Now it’s your turn to give back. By visiting the website below by 1st July and thanking a teacher or staff member who went above and beyond for you or your kids, your school will be entered for a chance to win an amazing £1,000 Tesco fresh fruit and veg grant! 🥦🍎 It's fantastic for kids' nutrition and concentration. 👉 Get your thank yous in now at: thankateacher.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices
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Fatima Whitbread: After 3 Miscarriages and No Period, IVF Made Me a Mum
The powerhouse that is Fatima Whitbread MBE joins us on the sofa this week! From being abandoned as a baby and surviving the care system, to conquering the world as an Olympic javelin thrower, Fatima’s journey is nothing short of extraordinary. She opens up about how her javelin teacher (and later adoptive mum) Margaret changed her life, her grueling 3-round IVF journey to motherhood, what it’s really like competing on 'I'm A Celeb' (yes, she brought the infamous nose-cockroach) and why tough love and boundaries are the ultimate parenting superpowers. Plus, we’re talking about the new social media ban for under-16s, a very relatable (and messy!) potty training fail, and why prioritizing your own fitness as a mum is essential for your mental health. THANK A TEACHER WITH TESCO! Fatima’s incredible story started because a teacher went above and beyond. Do you have a teacher you want to thank? We’ve partnered with Tesco to support National Thank a Teacher Day! Nominate an amazing teacher today and your school could win an exclusive Tesco Fruit and Veg Grant worth £1,000 for fresh, healthy snacks! Get your entries in before the 1st of July at: https://thankateacher.co.uk/ SUPPORT FATIMA’S CAMPAIGN To find out more about Fatima's incredible work with young people in care and how you can support, visit http://fatimascampaign.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Ronni Ancona: "Overwhelming" Motherhood, Surviving 2000s Comedy & Late ADHD Diagnosis
BAFTA-winning comedy icon and EastEnders star Ronni Ancona joins us on the sofa for an absolute rollercoaster of an episode! Fresh off a wild, tooth-losing "school mothers' night out" (and nursing a severe liver hangover), Ronni strips back the famous masks to give us the raw, chaotic truth about her life. From the relentless exhaustion of raising children who didn't sleep for 12 years to her late-in-life ADHD diagnosis in her 40s, Ronni opens up about the crippling pressure of people-pleasing, masking, and feeling like she was "failing at everything" while navigating the peak of UK fame. We take a nostalgic trip down memory lane to look at the casual sexism of 2000s television, what it was really like making a massive hit comedy show with her ex Alistair McGowan, and the hilarious moment Posh and Becks invited them to a party... just to have them coat-check the guests. Plus, Ronni shares incredible, heartwarming stories from her pre-fame days as a teacher at a tough all-boys school, her current brilliant stint as Bea Pollard on Albert Square, and why she's a self-proclaimed, "over-loving" mother. 🍎 THANK A TEACHER WITH TESCO! 🍏 This episode is proudly sponsored by Tesco, who are supporting the National Thank a Teacher Day campaign! We all know how vital teachers are for providing security, guidance, and changing children's lives. Every teacher recommended will be entered into an exclusive draw to win up to £1,000 worth of fresh fruit and veg for their school! You have until the 17th of June to say a huge thank you to an amazing teacher who inspired you and up to the 1st July to get your grant applications in. 👉 Say your thank you now at: https://thankateacher.co.uk 🔗 CONNECT WITH US: Instagram: @NoParentalGuidancePodcast TikTok: @NoParentalGuidance If you loved this trip down memory lane and Ronni's incredible honesty, make sure to LIKE, SUBSCRIBE, and leave a comment below with your favorite Ronni Ancona impression! #RonniAncona #ADHD #EastEnders #ParentingChaos #PoshAndBecks #ThankATeacher #NoParentalGuidance Learn more about your ad choices. Visit megaphone.fm/adchoices
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"I’m really excited. I’m so happy." - Kelsey Parker Shares Her New Pregnancy Joy
Joining us on the sofa today is a true force of nature. Actress, dancer, podcaster, and brilliant entrepreneur Kelsey Parker sits down with Louise and Hannah for one of her most raw, unfiltered, and deeply moving conversations yet. From navigating the devastating loss of her husband, Tom Parker (The Wanted), in 2022, to tragically losing her baby son, Phoenix, last summer, Kelsey has faced a lifetime of unimaginable heartache before even hitting her mid-thirties. Yet, she remains a absolute beacon of hope, resilience, and infectious energy. In this episode, Kelsey opens up about the bittersweet joy of being pregnant again with her partner Will, the horrific reality of being trolled online while grieving her son, and why she refuses to let toxic internet culture dictate her timeline for happiness. She also shares the beautiful, undeniable spiritual signs Tom sends the family from beyond, and the hilarious, chaotic delivery room memories that keep his spirit alive in their household every single day. ✨ IF THIS EPISODE RESONATED WITH YOU, PLEASE LIKE, COMMENT & SUBSCRIBE! It helps our community grow more than you know. ✨ 🍏 THANK YOUR HERO TEACHER & WIN A £1,000 TESCO GRANT! 🍏 We are so incredibly proud to be partnering with Tesco to support the National Thank a Teacher Day campaign! We are celebrating the phenomenal teachers and school support staff who go above and beyond for our kids every single day. HERE IS THE GOOD BIT: By taking just two minutes to send a free thank-you e-card to a teacher or staff member who has been a lifeline for your family, your school will be entered into a draw to win one of 100 £1,000 Tesco Fruit & Veg grants to help boost children's nutrition and concentration! 👉 SEND YOUR FREE E-CARD HERE: https://thankateacher.co.uk 🚨 CLOSING DATE: You must submit your thank you by 1st July, 2026 to enter your school. Do it now before you forget! RESOURCES IF NEEDED Sands (Stillbirth & Neonatal Death Charity) Sands is the UK’s leading charity dedicated to supporting anyone affected by the death of a baby. They offer a safe, completely non-judgmental space whether the loss happened recently or many years ago. Website: sands.org.uk Tommy’s Tommy's is a major pregnancy charity that funds ground-breaking research into miscarriage, stillbirth, and premature birth, while providing expert-led emotional support. Website: tommys.org Saying Goodbye (The Mariposa Trust) Saying Goodbye provides comprehensive support and advice to anyone who has suffered the loss of a baby at any stage of pregnancy, at birth, or in infancy. Website: sayinggoodbye.org The Miscarriage Association If you are dealing with pregnancy loss in the earlier stages, this organization is dedicated to ensuring you don't have to go through it alone. Website: miscarriageassociation.org.uk 🤍 A gentle reminder: If you are in immediate distress or need urgent mental health support, please reach out to your local NHS services, call 111, or contact the Samaritans on 116 123 at any time of day or night. You do not have to carry this alone. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Andrea McLean On Making The Same Marriage Mistakes Twice “Red Flags Are Not Bunting"
What happens when the cameras stop rolling and the real work of survival begins? In today’s episode of No Parental Guidance, we are joined by the incredibly honest, brilliant, and unfiltered Andrea McLean. For over two decades, Andrea was a staple in our living rooms—from the GMTV sofa to anchoring Loose Women, interviewing icons like Oprah Winfrey and Beyoncé. But behind the polished TV career, Andrea was navigating a series of brutal, silent battles off-camera. In this deeply raw and revealing conversation, Andrea opens up about the reality of parenting through two horrific public divorces, navigating toxic relationships, and facing the isolating "school gate side-eye" when the headlines hit. She also busts the taboos around midlife health, sharing the terrifying reality of being forced into surgical menopause after a full hysterectomy at 46, why it made intimacy incredibly painful, and how it impacts a marriage. Plus, she shares the shocking reality of her secret 2019 mental health breakdown, surviving PTSD, and the recent financial ruin that saw her selling furniture just to buy groceries. This is a story about motherhood, mistakes, resilience, and ultimate survival. You do not want to miss this! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Laura Anderson’s Love Island Reality - “I felt very physically undesirable”
This week on No Parental Guidance, Hannah and Louise are joined by the unfiltered and brilliant Laura Anderson (Love Island). Laura opens up like never before about the devastating emotional toll of navigating a highly public breakup with Gary Lucy while pregnant, why she turned to therapy to survive the tabloid press, and the raw truth about their ongoing co-parenting dynamic. Plus, Laura drops an absolute bombshell: she shares the exact, emotional video of the moment her daughter Bonnie Rose was born! From hypnobirthing dreams to an emergency epidural and postpartum hemorrhaging, this is an unfiltered look at motherhood you won't see anywhere else. The girls also dive into the "cheating epidemic," why men bring unhealed trauma into relationships, and Laura’s fresh heartbreak following her recent split from footballer Clark Robertson. But first, Hannah and Louise kick off the episode with their weekly parenting therapy, featuring a nightmare school run involving brand-new Clarks school shoes and a family holiday ferry trip that went wrong five times over a lost set of car keys! 🚗⚓ Learn more about your ad choices. Visit megaphone.fm/adchoices
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"I Whispered I Hate You So The Kids Wouldn't Wake Up" Joanna Page On Marriage & Motherhood | No Parental Guidance
The legendary Joanna Page (Stacey Shipman herself!) joins us in the studio for an unfiltered, hilarious, and deeply relatable chat about everything from the Gavin & Stacey finale to those iconic (and awkward!) scenes in Love Actually. Joanna opens up about the "horrific" emotions of filming the final moments of Gavin & Stacey, the reality of being "fondled" by Martin Freeman on a film set, and the hilarious parenting "fails" that involve accidental confrontations in holiday toilets! We dive deep into the mental load of motherhood, body image after four kids, and navigating the perimenopause. Whether you’re a fan of Welsh icons, a parent in the thick of it, or just here for the behind-the-scenes Hollywood tea, this episode is for you! Are you the "admin parent" in the WhatsApp groups? Have you ever had a holiday "mamma bear" moment that went totally wrong? Let us know in the comments below! We read every single one. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Amy Childs On Getting A Boob Job At 17, Her Dad Calling Her A Freak & Why She Regrets Her Cosmetic Surgery
This week we're joined by the legendary Amy Childs. TOWIE original, mum of four, newlywed, and one of the most refreshingly honest guests we've ever had in the room. And yes… this episode absolutely goes there. From emergency C-sections and prolapsed cords to potty training disasters, £400 Amazon sprees, and why she genuinely cannot be bothered after a long day, Amy holds nothing back. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Hannah and Louise can’t stop laughing at THIS! | No Parental Guidance
Can you make it through these stories without laughing? Because we certainly couldn’t. In this episode of No Parental Guidance, Hannah and Louise take on the "Last One Laughing" Challenge. Inspired by the hit show, they go head-to-head to see who can keep a straight face while sharing the most "educational" (and by educational, we mean absolutely traumatizing) parenting moments. Things take a turn very quickly as we dive into your NPG Community Fails. We’re talking about everything from accidental public broadcasts about butt plugs to the now-legendary "Bat’s Nose" observation that has changed how we look at anatomy forever. In this episode: The LOL Challenge: Hannah and Louise try to keep it together while discussing "poo hands" and swimming pool disasters. The Bluetooth Betrayal: Why you should always check your car settings before listening to us at the beach. The "Bat's Nose": A 4-year-old’s brutal honesty that sent us straight to Google Images (and we regret it). Toast Trauma & Sheep Milk: The wedding day mishap you have to hear to believe. Are you a "Bat Enthusiast" or just a parent hanging by a thread? Let us know your biggest fail in the comments! Love the show? Make sure to LIKE and SUBSCRIBE! :bell: New episodes every Monday and Wednesday. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jess Wright Discusses the Reality of Postnatal Depression & Maternal Wellbeing
This week we're joined by the iconic Jess Wright. TOWIE original, mum, businesswoman, and refreshing and honest guest! And yes… this episode goes there. From PND, antidepressants, and the black cloud that hit her the moment she walked through the front door with her newborn, to stabbing a football with a carving knife because the kids just wouldn't stop. Jess holds nothing back. She opens up about her son Presley's heart condition diagnosis, the moment a doctor told her he would need open heart surgery, and how she held herself together long enough to host a charity ball before quietly falling apart afterwards. It's raw, it's real, and it will stay with you. There's talk of parenting fails, sleep regressions, the Bottle Fairy who absolutely did not work, and why kids save their absolute worst behaviour for the person who loves them most. Jess gets candid about life after TOWIE, why she still can't watch the clips back, the misconceptions about the Wright family, and why no one really knows the truth about who they are behind closed doors. There's also Britney Spears chat, mum jeans, Morpheus 8, and the very specific chaos of trying to film a reel in your garden when your neighbour is definitely listening. Funny, emotional, and completely unfiltered. If you've ever felt the weight of a diagnosis you didn't see coming, questioned every parenting decision you've ever made, or just needed someone to say it out loud, this one's for you. Subscribe: https://www.youtube.com/@NoParentalGuidance?sub_confirmation=1 Instagram: https://www.instagram.com/no_parental_guidance/ TikTok: https://www.tiktok.com/@noparentalguidancepod No Parental Guidance is the unfiltered, laugh-out-loud parenting show that cuts through impossible standards with honesty, chaos, and empathy. #JessWright #NoParentalGuidance #MotherhoodUnfiltered #TOWIE #ParentingFails #PostnatalDepression #OpenHeartSurgery #KeepingItReal #Motherhood #RealTalk Learn more about your ad choices. Visit megaphone.fm/adchoices
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Millennial Nostalgia & The Science of Mitosis with Matt Green | No Parental Guidance Bonus
The science doesn't stop! In this bonus episode of No Parental Guidance, we go beyond the textbooks with The Rapping Science Teacher, Matt Green. We put Matt’s rap knowledge to the test (does he actually know Kendrick Lamar?), find out why Louise is biologically programmed to sneeze at the sun, and dive into the fascinating world of genetics. In this bonus drop: The Rap Quiz: Matt tries to "finish the lyric" for some of the biggest names in the game. ACHOO Syndrome: We finally name the "sneeze-fest" Louise experiences every time the sun comes out. (Yes, it’s a real thing!) The Clone Theory: Why parents always expect their second child to be exactly like the first, and the science of why they never are. Time Management for Kids: Matt gives his top tips on how to teach your kids "life management" before they hit the exam hall. 90s Science Memories: Bunsen burners, singed eyebrows, and the "snogging" culture of school labs. GET YOUR GCSE FIX: Make sure to check out our main episode with Matt for the full story on his traumatic birth experience and his secret to A* results! Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Rapping Science Teacher: Making GCSE Revision Fun for Millions | No Parental Guidance
Can drill music actually help your kids pass their GCSEs? In this week’s episode of No Parental Guidance, we are joined by the smartest guy on TikTok, Matt Green. With a Master’s in Neuroscience and over 300 million views, Matt has transformed the UK education system by turning "boring" science into viral rap bangers. But behind the viral fame and winning the Tik Tok educator award in Dubai, Matt is a dad of three just trying to navigate the chaos of parenting. From the terrifying medical emergency during the birth of his first son to the hilarious "Yoda Bag" misunderstanding that he still hasn't been forgiven for, this episode covers it all. In this episode, we dive into: Exam Hacks: How "Earworms" and beat patterns can guarantee an A* in Science. Traumatic Birth: Matt opens up for the first time about the Placental Abruption that led to an emergency surgery and a miracle birth. :hospital: The "Cool Dad" Fail: Why you should always double-check the school trip's instruction letter. The Voice UK: What it was really like being coached by Will.i.am and the secret rehearsal trick his wife used to prep him. :microphone: Science Sunday: How to teach your kids at home (without them hating you). Plus! Hannah and Louise take a trip down memory lane with a Noughties lyrics quiz that will have every Millennial screaming at their screen. Check out Matt Green’s Revision Guides: Grab Matt’s "Wrapping Up" series (Biology, Chemistry, Physics) on Amazon now for the ultimate GCSE revision! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Pregnancy Waxing Horrors & Retinol Fails with Genevieve Turley | No Parental Guidance
Welcome to a special No Parental Guidance Bonus Show! This week, we’ve recruited the brilliant Genevieve Turley (@genevieveturleymua) to be our "Beauty Agony Aunt." We’re reading out YOUR most mortifying makeup and skincare dilemmas, from DIY disasters to pregnancy pampering gone wrong. In this bonus episode, we’re diving into: The Eyebrow Slug Incident: What happens when "5 minutes of peace" turns into 20 minutes of black dye? :snail: The Pregnancy Waxing Horror: Why the "most painful wax ever" left one listener feeling like a plucked hedgehog. :drop_of_blood::hedgehog: "Tangoed" in the Noughties: A deep dive into the 2000s era of orange faces, white necks, and smelling like a digestive biscuit. :tangerine::cookie: The Retinol Lizard: Why "the more the better" is a dangerous game that leads to chemical burns at playgroup. :lizard: Gen’s Nursing Secrets: Why a professional nurse faints at a speculum but can handle military trauma. :stethoscope::zzz: Skin Fasting & Fake Tan Fails: Does your skin actually need to "breathe," and can you ever fix a handprint on your face? Genevieve also clears up the confusion around skincare routines for tired parents and shares the absolute agony of the "baby oil and zero SPF" holiday routine we all survived in our 20s. Watch or Listen to No Parental Guidance: :tv: Subscribe on YouTube :headphones: Listen on Spotify OR wherever you get your podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices
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Genevieve Turley on Her IVF Journey: "Chop my arm off, I just want a baby"
"Chop my arm off, I just want a baby." This week on No Parental Guidance, we are joined by the incredible Genevieve Turley (@genevieveturleymua). From her high-pressure days as an RAF Burns & Plastics nurse to becoming a viral makeup sensation, Genevieve doesn't hold back on the realities of motherhood, IVF, and growing up way too fast. We dive deep into Genevieve’s emotional IVF journey; the stress of shrinking embryos and the moment she realised she only had one shot. Plus, Louise and Genevieve compare their wildly different starts to puberty (starting at 9 vs. 15!), Whether you’re navigating "ball bag" tired eyes, the stress of the school run, or the mental load of fertility treatment, this episode is a reminder that we are all just winging it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Adam Kay Explains What’s Normal For Your Baby | No Parental Guidance
This week on No Parental Guidance, we’re joined by former doctor and bestselling author Adam Kay for a hilarious, honest and slightly chaotic deep dive into your parenting dilemmas. From pregnancy fears to “is this normal?” moments, Adam answers your biggest questions, including concerns around gestational diabetes, measuring big during pregnancy, and why sometimes your baby just isn’t following the “rules”. We also get into the reality behind medical advice, why Google isn’t always your friend, and the truth about how accurate those routine pregnancy checks really are. And then… things take a turn. Adam shares some of the most shocking (and genuinely unbelievable) things he’s seen during his time as a doctor, including the kind of A&E stories that will stay with you forever :eyes: As always, it’s honest, funny and full of those moments that make you realise you’re definitely not the only one questioning everything. If you’ve ever spiralled over a symptom, questioned whether something is “normal”, or just wanted a doctor to answer your parenting questions without judgment, this episode is for you. Subscribe: https://www.youtube.com/@NoParentalGuidance?sub_confirmation=1 Instagram: https://www.instagram.com/no_parental_guidance/ TikTok: https://www.tiktok.com/@noparentalguidancepod No Parental Guidance is the unfiltered parenting podcast that says the quiet parts out loud and reminds parents everywhere that nobody actually knows what they’re doing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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35
BAFTA WINNER ADAM KAY: Why I Can’t Be My Kids’ Doctor
Adam Kay, the former NHS doctor and author of the global bestseller This Is Going To Hurt, joins Hannah and Louise to discuss his journey through fatherhood and surrogacy. This episode dives into the chaos of life after the medical profession, from the emotional reality of missing his daughter’s birth to his hilarious refusal to be the "family doctor" when his kids have a cough. If you are interested in parenting stories, surrogacy experiences, or the transition from the NHS to authorship, this interview is a must-watch. Episode Highlights Hannah and Louise share recent parenting fails including road rage and dance recital mishaps. The great Easter sugar debate and why Andy East refuses to buy Hannah an egg. Adam Kay’s personal story of starting a family through surrogacy and the beauty of the process. Why Adam stays away from medical roles at home and his fierce stance on vaccines. A shocking story involving a Kinder Egg, an engagement ring, and an emergency room visit. Adam’s cringe-worthy encounter at a fertility clinic involving a broken remote. Details on Adam’s brand-new book Dexter Procter and the Case of the Disappearing Doctor. Learn more about your ad choices. Visit megaphone.fm/adchoices
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34
Katie Piper reacts to your parenting fails | No Parental Guidance
This week on the No Parental Guidance podcast, we are joined by the incredible Katie Piper for a hilarious, filter-free look at the absolute chaos of raising kids. From cringeworthy parenting fails sent in by our listeners to the "fine system" Katie uses to keep her household in check, this episode is a deep dive into the relatable parenting struggles we all face. Learn more about your ad choices. Visit megaphone.fm/adchoices
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33
Katie Piper on Life After Trauma, Parenting & Perspective | No Parental Guidance
This week we’re joined by the incredible Katie Piper. Best-selling author, OBE, activist, mum of two, and an absolute powerhouse of resilience. And yes… this episode is parenting, unfiltered. From navigating teen phones, iMessage vs. WhatsApp dilemmas, and missed birthday parties, to high-street “spy missions” tracking your kids like a pro, Katie keeps it real about modern motherhood. We also dive into sleepless nights caused not by kids, but by snoring partners, and the lengths you’ll go to reclaim a few hours of rest, sometimes hilariously questionable. There’s talk of step competitions, tech hacks for independence, and NaviLens which is changing how Katie navigates everyday life. Katie opens up about balancing life with a disability, raising confident girls, and parenting through the seasons, where rules, routines, and strategies constantly shift. There’s nostalgia for BBM, Blockbuster dates, and teen skincare tips that will make you laugh out loud. It’s chaotic, funny, and deeply relatable. If you’ve ever questioned your parenting choices, struggled with social media for your kids, or just wondered how to survive the teen years, this one’s for you. Subscribe: https://www.youtube.com/@NoParentalGuidance?sub_confirmation=1 Instagram: https://www.instagram.com/no_parental_guidance/ TikTok: https://www.tiktok.com/@noparentalguidancepod No Parental Guidance is the unfiltered, laugh-out-loud parenting podcast that cuts through impossible standards with honesty, chaos, and empathy. Learn more about your ad choices. Visit megaphone.fm/adchoices
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32
The "Magpie Parenting" Secret: How to Divorce Without Traumatising Your Kids | No Parental Guidance
In our first-ever live episode of No Parental Guidance, we are joined by the powerhouse that is Anna Whitehouse (aka Mother Pukka). Anna isn't just a Sunday Times Bestselling author and journalist; she’s the woman changing the law for every parent in the UK. We go from the deeply personal to the politically powerful, covering: The Ultimate Parenting Fail: The story involving a toddler, a Beagle named Douglas, and a finger that left Anna speechless. Dating After Divorce: How Anna "completed" Hinge, dealt with "pedestal" guys, and found a blueprint of worthiness for her daughters. The "Geriatric" Myth: Having baby #3 at 43 and the reality of waters breaking right after a stage show. Flex Appeal: Why Anna is marching on Whitehall and how we can stop apologising for the "math not mathing" between school hours and work hours. Magpie Parenting: A raw look at navigating separation and telling the children. Whether you're struggling with the school WhatsApp group, feeling the "Motherhood Penalty" at work, or just need to know you're not the only one "flapping" through life, this episode is a maternal hug (and a much-needed reality check). Join the movement: https://www.motherpukka.co.uk/flex/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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31
LIVE: Celebrate Mother's Day with us! | No Parental Guidance
We finally did it! Our very first LIVE recording of No Parental Guidance with a community of mums and all because of Tea and Toast! After our "Tea and Toast" reel went viral, we realised two things: 1) Hospital toast is a spiritual experience, and 2) Way too many of you were robbed of yours! We gathered a room full of amazing women to celebrate International Women's Day and Mother's Day by doing what we do best; sharing the absolute chaos of motherhood. From "severing yourself in half" to sucking snot out of a babies nose, no topic was off-limits. Warning TMI ahead. We discused pregnancy cravings from eating pounds of cheese to craving the smell of exhaust fumes. There's a public apology from Louise to her sister sat in the audience, talk of a butt-naked run through M&S, and the "behind the sofa" poo incident. We started this podcast because there is no such thing as a perfect parent. We are all just "walking fails" trying to find our village. Whether you're a "Cheddar" mum, a "Spag Bol" mum, or a "farted on a stranger on a plane" mum, you belong here. Did you get your tea and toast? What was your first post-birth meal? Tell us your most embarrassing "Parenting Fail" in the comments! :point_down: Learn more about your ad choices. Visit megaphone.fm/adchoices
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30
Lou Beckett Reveals The Brutal Truth Given to Rob in the Delivery Room | No Parental Guidance
This week on No Parental Guidance, we’re getting an unfiltered look at life on the parenting front line with Lou Beckett. From hypno-birthing playlists going completely ignored, to the first night at home descending into chaos, Lou shares it all. It’s messy, hilarious, and often painfully relatable. We also cover the everyday battles: navigating tantrums on trains, surviving homework sessions that make you question modern education, and the small victories that make parenting just about bearable like organising toys (sort of), and sneaking in a few moments of calm. Beyond the laughs, Lou shares the wisdom of experience: how to stay sane when kids push your buttons, why communication is key with co-parenting, and why sometimes the best thing you can do is take a deep breath and ride it out. Funny, honest, and deeply validating, this episode is perfect for any parent who’s ever thought, “I can’t believe this is my life right now!” Subscribe: https://www.youtube.com/@NoParentalGuidance?sub_confirmation=1 Instagram: https://www.instagram.com/no_parental_guidance/ TikTok: https://www.tiktok.com/@noparentalguidancepod No Parental Guidance is the unfiltered parenting podcast that says the quiet parts out loud and makes you feel a lot less alone in the chaos. Learn more about your ad choices. Visit megaphone.fm/adchoices
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29
Lou Beckett Explains Why Husband Rob Dropped His Trousers During Labour | No Parental Guidance
This week we’re joined by the brilliant Lou Beckett. Writer, former teacher, mum of two and author of Lessons from a Default Parent. And yes… this is a birth story for the ages. From going 2cm to 10cm in under two hours, to meconium panic and Rob taking his trousers off in the delivery room (no one asked him to), it’s chaotic from start to finish. But this episode goes way beyond labour. We talk about what it really means to be the default parent. Not just the mental load, the constant assumption of responsibility. The invisible admin. The tabs open in your brain at all times. The resentment that builds when your partner gets to leave the house and stay the person they’ve always been, while you’re at home wondering where your identity went. Lou opens up about leaving teaching while battling ulcerative colitis, PCOS and endometriosis, becoming the default parent almost overnight, and the quiet loss of self that can come with it. We get into the baby massage argument that perfectly sums up early motherhood, the Harvard sleep stats that prove mums are running on fumes, and why sometimes you just need your partner to say the words: you’re the most tired. There’s car naps outside nursery. School gate burping competitions. Accidentally driving into your own house because you’re that exhausted. A debate about bringing back 80s parenting. And the slow, delicious art of fact-checking your husband via his own podcast. It’s funny, brutally honest and deeply relatable. If you’ve ever felt like the CEO of your family, booked a baby class you instantly regretted, or wondered how you can love your kids more than anything and still miss your old life… this one’s for you. Subscribe: https://www.youtube.com/@NoParentalGuidance?sub_confirmation=1 Instagram: https://www.instagram.com/no_parental_guidance/ TikTok: https://www.tiktok.com/@noparentalguidancepod No Parental Guidance is the unfiltered, laugh-out-loud parenting podcast that cuts through impossible standards with honesty, chaos and empathy. Learn more about your ad choices. Visit megaphone.fm/adchoices
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28
She Heard EVERYTHING Through the Kitchen Speaker | No Parental Guidance
This week on No Parental Guidance, we’re diving headfirst into the chaotic, hilarious, and often horrifying world of parenting fails. From explosive diaper disasters to kitchen speaker mishaps, nothing is off-limits. Listeners share their most unforgettable parenting fails, including: a baby’s first football practice ending in projectile vomit, a husband’s “private moment” blaring through the kitchen speaker, and a mix-up with haemorrhoid cream doubling as toothpaste. It’s messy, mortifying, and painfully relatable. We also celebrate the little wins that keep parents sane: mastering drop-and-go birthday parties, sneaking in a coffee break, and even finding a moment to get a bit of work done while the kids are occupied. Because sometimes survival looks like an iPad, a raspberry-white chocolate muffin, and a brief pause from the chaos. Beyond the fails, there’s honest advice for new parents: everyone’s journey is different, standards can be adjusted, and yes, you really will survive, even if it feels like the Antichrist just came home for a visit. Funny, honest, and deeply validating, this episode is for anyone who’s ever thought, “how is this still happening?!” Subscribe: https://www.youtube.com/@NoParentalGuidance?sub_confirmation=1 Instagram: https://www.instagram.com/no_parental_guidance/ TikTok: https://www.tiktok.com/@noparentalguidancepod No Parental Guidance is the unfiltered parenting podcast that says the quiet parts out loud and makes you feel a lot less alone in the chaos. Learn more about your ad choices. Visit megaphone.fm/adchoices
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27
From Diversity to Fatherhood: Jordan Banjo on the Hardest Parts of Being a Dad | No Parental Guidance
This week we’re joined by the brilliant Jordan Banjo. Diversity icon, radio host, two-time jungle campmate and dad of three who is not afraid to overshare. From panic-laughing at a positive pregnancy test to getting a vasectomy from a man called Dr Acorn, this episode is honest, chaotic and absolutely hilarious. Jordan takes us back to becoming a dad at 24. No plan. No friends with kids. No clue. He opens up about laughing for 20 minutes when he found out his wife was pregnant, refusing to talk about it for two months, and the guilt he feels now looking back. He talks about reflux, feeling disconnected in those early months, and the pressure to instantly “bond” when actually what he felt first was responsibility… not fireworks. We get into the reality of juggling a 3am breakfast radio alarm with three young kids. The night wake-ups. The teamwork. The falling asleep at 8.15pm mid-series. The dad guilt when tour dates clash with school runs. The moment he accidentally sighed when his son tried to talk to him and immediately wanted the ground to swallow him whole. There’s also a terrifying hospital story when his youngest became septic at just a few months old. The instinct his wife had that something wasn’t right. The fear. The viral meningitis diagnosis. And the reminder that sometimes you have to be the “annoying parent” and ask every question. And yes, we talk about the vasectomy. The lockdown cancellation. The honeymoon surprise pregnancy. The airport test in Doha. The shrivel. The tape. The swelling. The Spider-Man moment. Nothing is off limits. We also hear about doing I’m A Celebrity twice, crumbling the first time, coming back stronger the second, and cutting his honeymoon short while secretly panicking about an early pregnancy scan back home. It’s funny, raw and refreshingly honest about the bits dads don’t always say out loud. If you’ve ever felt overwhelmed, guilty, exhausted, terrified you’re doing it wrong, or laughed inappropriately in a life-changing moment… this one’s for you. Subscribe: https://www.youtube.com/@NoParentalGuidance?sub_confirmation=1 Instagram: https://www.instagram.com/no_parental_guidance/ TikTok: https://www.tiktok.com/@noparentalguidancepod No Parental Guidance is the unfiltered, laugh out loud parenting podcast that cuts through impossible standards with honesty, chaos and empathy. Learn more about your ad choices. Visit megaphone.fm/adchoices
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26
Ashley James Reacts To Our Negative Comments
This week on No Parental Guidance, things get a little bit spicy as Hannah and Louise invite Ashley James on to help them clap back at some wild comments left on their Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices
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25
Ashley James on Breaking the Rules of Modern Motherhood
This week we’re joined by the brilliant Ashley James. TV presenter, DJ, author of Bimbo, mum of two and a fierce advocate for women rewriting the rules. From lockdown love stories to parenting reality checks, this episode is packed with honesty, humour and a few very relatable fails. Ashley takes us back to meeting her partner on Hinge, moving in just before the world shut down, and finding herself pregnant only months into a new relationship. She opens up about becoming a mum when she wasn’t even sure she liked kids and the resentment that crept in when her partner went back to work. We get into the double standards that follow women everywhere. The labels like nag, ball buster and frigid. The pressure to shrink yourself to be liked. The way dads get praised for changing a nappy while mums carry the mental load without applause. Ashley explains why she refuses to accept mum guilt until there’s a collective term for dad guilt. The conversation also dives into body image. From her Made in Chelsea days and chasing perfection, to battling adult acne, quitting Photoshop and the Victoria’s Secret show moment that changed everything. It’s a powerful reminder of how deeply women are conditioned to hate their bodies, and what it takes to unlearn that. Of course, there’s plenty of chaos too. Pregnancy bloating confessions. Breastfeeding myths that are not true. Postpartum sex realities. Finger puppets during lockdown when you used to be DJing festivals. School detention drama involving a pen running out and an accidental ChatGPT email fail. Playground slide mishaps. WhatsApp group disasters. Sparkly tutu outfits for nursery. The everyday madness of raising small humans. Ashley shares how she’s parenting differently, raising her children without outdated stereotypes, and learning to be calmer with milestones the second time around. It’s warm, witty and completely unfiltered. If you’ve ever felt overwhelmed, judged, exhausted, resentful, in love, proud and slightly feral all in the same day, this one is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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24
Emily Norris Reacts to Embarrassing Parenting Fails | No Parental Guidance
This bonus episode is packed with parenting fails, holiday drama, and the real-life chaos of raising kids while trying to survive your own sanity.Emily and the team dissect the chaos, the panic, and the heroic improvisation that followed, including dry tissues, emergency wipes, and a toddler completely unbothered by it all.From there, Emily opens up about her own parenting journey - breastfeeding struggles, formula guilt, pumping in stadiums, and all the messy, emotional, hilarious realities of motherhood. She’s refreshingly honest about feeling like a “failure” when in reality she was doing just fine, and she shares the lessons that helped her survive those early years without losing her mind.Then it’s onto kids, social media, and Snapchat disasters. From mortifying phone fails to accidental live streams and the awkwardness of trying to film content while wrangling children, Emily spills the funny and stressful moments that parents everywhere will recognise.The episode also touches on family holidays, sunbed wars, and what it really means to maintain calm while your kids, other guests, and random strangers push every button imaginable.Warm, witty, and completely unfiltered, this is the kind of parenting therapy session you’ll want to send to every mum or dad who’s surviving the small disasters and big embarrassments of family life.Subscribe: https://www.youtube.com/@NoParentalGuidance?sub_confirmation=1Instagram: https://www.instagram.com/no_parental_guidance/TikTok: https://www.tiktok.com/@noparentalguidancepodNo Parental Guidance is the unfiltered, laugh-out-loud parenting podcast that cuts through the impossible standards of Instagram parenting with honesty, chaos, and empathy. Learn more about your ad choices. Visit megaphone.fm/adchoices
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23
Emily Norris On The 1% Birth Injury No One Warns You About
This week, Hannah and Louise are joined by the queen of organisation herself, Emily Norris, for a deep dive into the "middle bit" of parenting, teenage hygiene, and the reality of raising three boys. From traumatic birth stories (including a broken tailbone!) to the "sextortion" talk and the chaos of sleep deprivation, nothing is off-limits. We’re also talking about the shift to senior school, the absolute black hole that is a teenage boy's appetite, and why Emily decided to go under the knife for a blepharoplasty. The episode kicks off with the usual chaos of term time as Hannah tries to find her calm while simultaneously losing every piece of school uniform in the house. The girls swap their most embarrassing sleep-deprivation fails—ranging from Hannah accidentally following a stranger into a bathroom to Louise buying baby gear in a haze she definitely shouldn't have been driving in. We also find out why Louise’s daughter is suddenly speaking Spanish and how an Irish teacher handled Hannah’s French GCSE. When Emily joins the chairs, she opens up about the shift from vlogging with a toddler to navigating life with teenagers. She shares the emotional journey of her own upbringing in a "shouty" household and how that fuelled her desire to create a secure, stable environment for her three sons, even if that means letting a pet snake into the house to maintain her "cool mum" status. From viral freezer dump bags to the reality of perimenopause and why she’s buying her Christmas cards in January, Emily proves why she is the internet's favourite organised mum. Learn more about your ad choices. Visit megaphone.fm/adchoices
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22
Why Sophie Ellis-Bextor refuses to "wind down" after 5 kids
This week on No Parental Guidance, Louise and Hannah are joined by the actual icon Sophie Ellis-Bextor. Pop star, kitchen disco queen, mum of five boys and proof that some people really can spin every plate without launching one directly at the wall. We obviously have to talk about the Saltburn moment. Sophie reveals how she got an email back in 2022 asking to use her song Murder on the Dance Floor, thought it was lovely, signed it off, and then only found out much later exactly what kind of naked, chaotic, slightly sinister dancing was going to happen to it. The way she describes it is so funny and so alarming, and honestly, once you’ve heard it you can never listen to that track the same way again. Sophie also gets properly real about the long game of parenting when you’ve got kids spanning nearly 15 years. She’s got one in his early 20s, two teens, and a youngest who’s just turned seven, and the dynamic is fascinating. She talks about the older sibling bond, how brothers tell each other things they will never tell you, and how weirdly emotional it can be watching relationships form in your house that have nothing to do with you. There’s also a brilliant chat about how parenting trends have changed over the years, from naughty step culture to the era of “I see your anger”, plus the absolute noise of school WhatsApp groups and how everything now arrives at the same level of urgency. One minute it’s an email, the next it’s block capitals, and suddenly you’re spiralling because your mum hasn’t replied and you’re convinced she’s actually dead. Then we get into identity and work, and Sophie is so refreshing about it. She talks about becoming a mum in her mid 20s and feeling like the world expected her to disappear into nappies and never be seen again. She opens up about how clunky it can feel at first, how the first baby knocked her sideways, and then how she actually found her flow the more kids she had. Including the casual reveal that she once recorded a vocal while feeding a baby, which is either iconic or witchcraft. Before Sophie joins, Hannah and Louise are in full mum mode too. There’s a very honest rant about how most of parenting is just being asked to locate items from the third shelf down on the left. Plus the classic moment where your kid says “Mummy” and you brace for a crisis, sprint in like someone’s about to lose a limb, and they just want to show you their game score. Which somehow they interpret as you being thrilled, so they keep doing it forever. Warm, hilarious, surprisingly emotional in places, and full of the kind of chaos that makes you feel less alone, this one is such a good listen. Subscribe: https://www.youtube.com/@NoParentalGuidance?sub_confirmation=1 Instagram: https://www.instagram.com/no_parental_guidance/ TikTok: https://www.tiktok.com/@noparentalguidancepod Learn more about your ad choices. Visit megaphone.fm/adchoices
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21
Hilary Whitehall answers your burning parenting questions
This week on No Parental Guidance, Louise and Hannah are back with another proper parenting therapy session, joined by Hilary Whitehall for a bonus episode that swings from absolute maternity ward chaos to the kind of advice you actually want to hear at 3 a.m. It kicks off with a listener story so mad it sounds fake: they’d just given birth when the ceiling collapsed from the room above and they were stuck in the labour room for five hours while it was cleaned up. Hilary talks through how she’d handle it as a doula, and why sometimes all you can do is stay calm, focus on the baby, and use humour because you literally cannot fix the chaos around you. From there it turns into a very real chat about being in the trenches. Half term dread, kids needing to be “run like dogs”, and how to survive a week off without losing your mind. Hilary shares genuinely useful ideas that don’t require you to be a Pinterest mum, plus a couple of low-effort wins like water painting with a brush and a bucket that keeps them busy without destroying your house. There’s also a relatable detour into teenage boys and food, the snack hiding places they always find, and the way grown-up kids still walk into your house and go straight to the fridge like they own the place. But the heart of the episode is Hilary’s advice for exhausted mums who feel like it’s never-ending. Her message is simple, comforting, and honestly a bit emotional: you are doing a great job, make a cup of tea, take a breath, ask for help, and aim to be a “good enough mother” not some impossible perfect version. There’s also a brilliant chat about taking guilt out of breastfeeding and why a flourishing baby matters more than anyone’s opinions. Warm, funny, and properly reassuring. This is the one you’ll want to send to a mate who’s just had a baby and is spiralling at night. Learn more about your ad choices. Visit megaphone.fm/adchoices
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20
Hilary Whitehall’s Shocking Parenting Confessions
This week on No Parental Guidance, Louise and Hannah are joined by Hilary Whitehall actress, podcaster, former doula, long-time wife of Michael, mum to Jack, Molly and Barnaby and now a grandmother with another grandchild on the way! Hilary is absolutely hilarious and delivers one of the most jaw-dropping birth stories we’ve ever heard, involving a very famous godfather, a hospital mix-up and black tie attire. Honestly, you couldn’t write it! Hilary also opens up about her decade working as a doula and what new mums really need in those first overwhelming weeks, from building confidence to cutting through guilt and panic. Plus, she talks about becoming a grandmother and why looking after someone else’s kids hits differently... especially when scooters are involved. And just when you think it can’t get any wilder, Hilary shares one of her worst parenting moments: accidentally running over her toddler in France and the horrifying second where she thought she’d killed him. Before Hilary joins, Hannah and Louise are in full chaos mode. Hannah forgets an inset day and sends her son to a locked school, then her daughter gets hold of her phone and accidentally messages the entire class WhatsApp. Louise shares a post-op Christmas horror story featuring a catheter, a night bag, and a husband who trips, falls, and sets off total mayhem in the middle of the night. There’s also a very honest chat about kids growing up and the moment the awkward questions start coming thick and fast, plus Hilary’s take on raising polite kids, being a “bossy grandmother”, and the slightly genius trick she used to get her kids to bed early. Learn more about your ad choices. Visit megaphone.fm/adchoices
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19
What Do I Need to Know Before Giving Birth? Sam and Alice Vanderpump Take the Labour Quiz
How much do you really know about what happens in the delivery suite? Louise and Hannah put parents-to-be Sam and Alice to the test with a quick-fire “Parent Prep Check", and it instantly descends into hilarious chaos. From the dreaded question “what is the plug?” (spoiler: it’s not a bath plug…) to crowning, meconium, and the mysterious fishing net in the midwife’s suite; the quiz is equal parts educational and unhinged. There’s plenty of “why did nobody tell me this?” parenting reality too: the waxy newborn coating (vernix) and why it matters, the bodily surprises babies can arrive with, and the kind of facts that make you laugh and squirm at the same time. Sam’s book-reading finally pays off… while Alice realises she might want to revise. If you’re pregnant, trying for a baby, or just love a brutally honest parenting chat, this bonus ep is a perfect bite-sized watch - ridiculous, real, and somehow genuinely useful. Learn more about your ad choices. Visit megaphone.fm/adchoices
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18
Sam & Alice Vanderpump: Becoming Parents While Waiting for Life-Saving Surgery
This week on No Parental Guidance, Louise and Hannah are joined by Sam and Alice Vanderpump - reality TV meets real-life parenting prep as the couple open up about expecting their first baby (a boy!) and what they’re actually feeling at 35 weeks pregnant. Sam and Alice talk morning sickness that’s never really left, multiple hospital visits, and the reality of going into parenthood with “no idea what’s coming.” They share the story behind their baby name Marmaduke - including the emotional family reason it means so much, and laugh through the chaos of being last-minute parents-to-be (hospital bags un-packed… and somehow the plan still includes white silk pyjamas). But it’s not all jokes: Sam speaks openly about being on the liver transplant waiting list, and the conversation turns into a powerful and very important message about organ donation, and why telling your family your wishes matters more than people realise. Before Sam and Alice join, Hannah and Louise are deep in the trenches: Hannah arrives running on fumes after a brutal night of toddler vomiting (eight towels later…), and Louise confesses a truly elite packed-lunch fail after discovering that chutney and strawberry jam look identical when you’re moving too fast. Hilarious, honest, and unexpectedly moving; this episode is for anyone who’s ever been exhausted, overwhelmed, and trying to laugh through the chaos... join us. NHS Organ Donation - official UK organ donation website: https://www.organdonation.nhs.uk/ Register your decision on the NHS Organ Donor Register: https://www.organdonation.nhs.uk/register-your-decision/ This episode is proudly sponsor. January is the perfect time to get that summer glow booked in! Whether you’re looking for a family-friendly villa or a luxury escape, check out Jet2Holidays to find your perfect 2026 getaway Learn more about your ad choices. Visit megaphone.fm/adchoices
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17
Made In Chelsea's Lucy Watson opens up on her 18 hour labour
This week, we are joined by Made in Chelsea royalty turned business mogul and vegan mum, Lucy Watson! Lucy gets incredibly honest about her journey into motherhood, from the dramatic birth of her son to the reality of breastfeeding for 14 months. Lucy opens up about her intense birth experience, revealing that she had to be induced because the cord was wrapped around her son’s neck and shoulders. After 18 hours of labour, she shares the moment she realised she couldn't go any further and had to transition to an emergency C-section. We talk about the immense respect we have for our bodies and the pressure we put on ourselves during birth. From feeling "so shy" to feed in public to the reality of being left exposed when a baby suddenly pops off, Lucy doesn't hold back. She describes the breastfeeding struggle and why she felt judged for continuing to nurse until 14 months. Lucy reflects on her time on Made in Chelsea, explaining why she ultimately chose to leave the show to protect her relationship with James. She talks about the "fiery" persona the show enhanced and how her identity has shifted now that she’s a mum who misses her son the second he goes to bed. Obviously we discuss raising a vegan baby, dealing with "meltdowns," and the "fail/win" of finally giving in to screen time to survive a car journey. Plus, Hannah and Louise share their own wins and fails of the week, including a very awkward call from school about a "smacking" incident! This episode is proudly sponsor. January is the perfect time to get that summer glow booked in! Whether you’re looking for a family-friendly villa or a luxury escape, check out Jet2Holidays to find your perfect 2026 getaway. Learn more about your ad choices. Visit megaphone.fm/adchoices
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16
Daddies Overnight - From Tinder Success to Nappies and Tantrums
This week Louise and Hannah are joined by the wonderful Ryan and Matthew, better known as Daddies Overnight. They open up about their beautiful, yet challenging, journey to adopting their son and what it’s like navigating the world as two dads. Learn more about your ad choices. Visit megaphone.fm/adchoices
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15
Charlotte Dawson on Motherhood, Messes & Marriage
The one and only Charlotte Dawson joins us for an episode that is equal parts hilarious chaos and heart-wrenching honesty. Charlotte doesn't hold back as she opens up about the "four years of hell" she endured being targeted by trolls, leading to constant calls from social services and even police involvement. She shares the reality of being accused of child abuse while simply trying to navigate motherhood in the public eye and why, despite the noise, she remains unapologetically herself. Learn more about your ad choices. Visit megaphone.fm/adchoices
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14
2025s Most Iconic Moments of No Parental Guidance
We’ve made it! Welcome to our final hurrah of 2025! It feels like only yesterday we were nervously launching this podcast in July, and now, over 20 episodes later, we are celebrating a massive milestone. We are so incredibly grateful to everyone who has tuned in every week and shared this journey with us. To celebrate, we’ve put together a special trip down memory lane. This is a compilation of our 12 favourite moments from the first six months of No Parental Guidance. From the hilariously relatable fails to the deeply emotional stories from our incredible guests that truly stuck with us. In this "Best of 2025" special, you'll hear from Angela Scanlon talk about her Strictly pelvic floor mishap. Konnie Huq on the reality of leaking boobs at the BAFTAs, to Trinny Woodall on her journey to motherhood with 16 rounds of IVF. We also have big news for 2026! We’re having a glow-Up. We’re getting a brand-new studio, and expanding the show in ways we can’t wait to share with you! Thank you for being part of the No Parental Guidance family this year. Grab a final mince pie, settle in, and let’s relive the best of 2025! Thank you for tuning in! Don't forget to like, subscribe, and share with a friend! Subscribe: https://www.youtube.com/@NoParentalGuidance?sub_confirmation=1 Instagram: https://www.instagram.com/no_parental_guidance/?hl=en TikTok: https://www.tiktok.com/@noparentalguidancepod?lang=en Catch Hannah Live on Tour! Hannah kicks off her tour next year! You can find tickets and dates for her incredible show here: https://www.hannaheast.com/comedy/ No Parental Guidance — the unfiltered, laugh-out-loud parenting podcast that’s the antidote to the impossibly perfect world of Instagram parenting. Every week, our hosts share their own "parenting fail of the week" before being joined by a celebrity guest who spills the tea on their own parenting fails, the support they have to help through the chaos, and reveals the real stories behind those perfectly curated social media snaps. From giggles to honest confessions, this is a parenting podcast for those who love their kids but also love to keep it real. #Parenting #podcast #NoParentalGuidance #Podcast #Divorce #CoParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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13
Larry Lamb: Gavin & Stacey, Christmas, and saying goodbye to your kids
It’s beginning to look a lot like Christmas! In this very special festive episode, Hannah and Louise are joined by a true national treasure—Larry Lamb. Known for his iconic roles in Gavin & Stacey and EastEnders, Larry sits down with us to talk about the "gift of parenthood," the reality of being a "boomer," and what Christmas really looks like in his household (spoiler: it involves a lot of napping!). In this episode, Larry Lamb opens up about the magic of the Gavin and Stacey Christmas specials and playing the iconic Mick Shipman. He also gets incredibly raw about his parents' separation, his mother running away with his brother, and how being "badly fathered" shaped the man he is today. Learn more about your ad choices. Visit megaphone.fm/adchoices
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12
Chloe Madeley Opens Up: Divorce, Single Mom Life & Postpartum Struggles
Join us for a powerful and honest conversation with the incredible Chloe Madeley, daughter of TV legends Richard and Judy, as she opens up about one of the most stressful periods of her life: her divorce. Hannah and Louise kick off with a classic overshare. Louise recounts the moment she went to the doctor after feeling sick post-Reading Festival, only to be hit with a 10-week pregnancy shock! They also laugh about modern kids' slang, from being called "Bruh" to hearing their children use the word "Capping." Chloe shares the real, raw impact of her separation, the moment she knew she had to end the marriage for her family, and the unexpected positives of co-parenting her daughter, Bodhi. She gets candid about the Cat 2 Emergency C-Section, her journey through motherhood, and sends a huge Shout Out to Single Mothers everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices
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11
Feeling frisky while pregnant & parenting fails | No Parental Guidance
We are back with another chaotic episode packed with your most hilarious and mortifying listener Parenting Fails! But first, we dive straight into the wild world of pregnancy libido and why one friend's horniness led to a seriously awkward emergency call. Louise kicks off the episode by sharing her friend's incredible confession. while heavily pregnant and "feeling frisky" at home, an FBI warning scam flashed up on her screen. In her hormonal state, she panicked and called 999. We discuss the reality of being horny in pregnancy! We talk about "Chore Play," and how a husband's behaviour around the house can be the ultimate turn-on…or maybe they're just hoping for some "rudies"! We also wonder whether lying with your legs in the air actually works if you are trying to get pregnant. Get ready for some pure chaos, including a potty training disaster in a supermarket, a hot tub fail, and a midwife’s shock in the labour room. Learn more about your ad choices. Visit megaphone.fm/adchoices
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10
Trinny Woodall speaks for the first time about her emotional journey to becoming a parent
For the first time in her life, Trinny Woodall opens up about years of IVF treatment in this week's episode of No Parental Guidance. She reveals that her miracle baby came after 16 rounds of IVF treatment. And when her daughter arrived, she came 6 weeks early and was born with a condition called Talipes which required specialist treatment for several years. Trinny talks us through those first tender years of her baby's life, from the complete joy of becoming a mother, and the challenging specialist treatment that allowed her daughter to learn to walk. Links if you need support https://www.miscarriageassociation.org.uk/ https://fertilitynetworkuk.org/ https://www.britishfertilitysociety.org.uk/information-hub/emotional-support-for-fertility-problems/ https://www.cruse.org.uk/get-support/local-services/ https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/support-and-self-care/ https://www.scope.org.uk/about-us https://talktofrank.com/get-help/find-support-near-you Learn more about your ad choices. Visit megaphone.fm/adchoices
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9
The Mortifying Fails of Sleep Deprived Parents
We're back with your favorite segment: Parenting Fails! But first, Louise and Hannah tackle the ridiculous conveyor belt of personal questions every woman faces, starting in her twenties: When are you getting a boyfriend? Married? Kids? And ultimately, When are you getting divorced? :woman-facepalming:This leads to Hannah's hilarious confession about her husband, who referred to her as his "current wife" as if he's planning on trading up later! Who else would love to hear their husbands on the podcast to explain themselves?We also dive into the gender reveal pressure. The girls discuss the constant, awkward questions mums of two boys get when trying for a third: "Are you hoping it's a girl?" and the pressure that comes with it.Louise relives the early days of sleep deprivation chaos, sharing the mortifying moment she was so tired she accidentally said "I love you" to a delivery driver!We read out listener stories that prove we're all a mess! Get ready for tales of swimming pool accidents, sending deeply wrong messages to the school WhatsApp group, and the inevitable disaster of having your boobs out to the neighbours.Tune in for the unfiltered truths and laughs you need to get through the week! Learn more about your ad choices. Visit megaphone.fm/adchoices
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ABOUT THIS SHOW
Welcome to No Parental Guidance, the unfiltered, laugh-out-loud podcast from Fabulous, that’s the antidote to the impossibly perfect world of Instagram parenting. Hosted by the brilliantly funny Louise Boyce and Hannah East, No Parental Guidance is a safe space for real mums to talk openly and hilariously about the chaos, guilt, and of course joys of parenthood. Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Hannah East & Louise Boyce
CATEGORIES
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