No Regrets Podcast With Kate
by noregretspodcast
Each week join Kate Hutchinson, author of I Didn’t Know I Was Dying and How I Live(d), healer and soul searcher, as she interviews everyday people of all ages who share their journey through love, loss, their relationships, their careers, their life choices and what brought them to where they are today. As we grow older we find life is not always a straight line between point A and point B. If you are feeling stuck, if it feels as though life has no meaning or you could use a little inspiration to know it’s never too late, then this is the podcast for you. We are always right where we’re meant to be.
Episodes
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What Happens When You Become Sober Curious
In this episode, Angela Lawson and Jen Schulte share their journey and experience with being sober curious. Sober Curious is a cultural movement exploring life without alcohol. Both fairly new to their journey, Angela 60 days sober and Jen 30 days sober, they open up about their relationship with...
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Why We Make Bad Choices & How to Change Them
In this episode, Angela and I discuss choices, mostly when it comes to unhealthy habits. By no means have I perfected this, however, it's helpful to talk through it with someone. Angela feels it's more about being rebellious, no one is going to tell her what to do. For myself, it's self-betrayal...
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Grounding & the Global Pandemic
I'm with co-host Angela Lawson today to talk about how important it is to ground, not only during this challenging time but in general. We give our perspective on the many opportunities to grow during this global crisis, the planetary alignments and what we can do to help alleviate some of the...
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Feel the Fear & Do It Anyway
Today, I have a co-host. I have asked Angela Lawson back to the No Regrets Podcast with Kate to talk about FEAR. "Fear IS the disease" says, Shaman Isabella Stoloff in her live video recording dated March 13, 2020. Recorded on March 9, 2020 with the full moon in Virgo, Angela talks a little about...
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Heart & Liver Transplant Recipient Rachel Sullivan
February is heart month and in this episode, I speak with Rachel Sullivan who recently underwent a heart AND liver transplant. I'm simply in awe of her, not only for her speedy recovery but her attitude. Both Rachel and I have a congenital heart disease. We share our experiences and our belief in...
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Trusting Yourself in 2020 with Shaman Isabella Stoloff
Shaman Isabella's journey has been quite the wild ride. From drug addiction and spending time in prison to an acting and public speaking teacher to shamanic healing, Isabella says energy medicine changed her life. Trusting the universe has your back, manifesting abundance, worry consciousness,...
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Military Spouse, Housewife & Chakradance Facilitator Angela Lawson
Angela may be a rare-breed in this day and age. She loves being a "nester", a housewife and a mom. For her there is comfort in having a foundation after being a flight attendant before meeting her husband. When it comes to making plans, she has always gone by the seat of her pants and trusts what...
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Deborah Shea: Fitness Competitor to Spiritual Healer & Teacher
Today, Deborah Shea is a spiritual healer, teacher of ancient wisdom, psychic medium and channel. She has been instrumental in assisting me in my own journey to heal my emotional trauma through energy healing and intuitive counseling. In this episode, Deborah opens up about her journey with: the...
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2020: A New Year, A New Decade
Change is coming, are you ready?! 2020 is a HUGE year for change, not only for us as individuals but for humanity. You have a choice, go with the flow or resist. Resisting will only cause more struggle. I was meditating and while I know this message is for me, this message is also for many of us...
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Living Each Year Like It's Your Last with Emily Earhart
Emily is the Southern California Regional Development Leader for the Adult Congenital Heart Association. In this week's episode, she shares her story of having Shone syndrome, a congenital heart defect. She was diagnosed at 6 months, went into heart failure at age 15 and has had four open heart...
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Laughter is the Best Medicine with Comedian Denise Carter
Denise's father passed away in 2013 of prostate cancer. Comedy and laughter has helped her process the loss of her father. Denise speaks freely about her journey, having her first child at the age of 15 and how she has hustled to provide for her family. Today, Denise has been named 805's Favorite...
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Gigi Fusco Meese on How One Phone Call Changed Her Life
"Grand Master Rockin' G" as Gigi is known to her grandchildren, shares the heartbreaking story of losing her husband to glioblastoma multiforme stage 4 (brain cancer). Gigi volunteers at the UCLA Ronald Reagan Medical Center in Westwood where her husband passed away to assist other families who…
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Susan Franke - What We Have In Common
Susan and I share the same congenital heart disease: tetralogy of Fallot. We compare our experiences and talk about life from the perspective of having a life-long illness, an "invisible" illness, how Susan appropriately describes it. To read the article Susan wrote for the Mayo Clinic, download…
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How I Met Mark Wahlberg - Pure Divine Alignment
This is proof, the Universe works in mysterious ways to align us with our desires. I have been a fan of Mark Wahlberg since the 1990's. I knew I wanted to share the story, after all these years of being a fan, of how I finally met him. I either wanted to share it in a blog post or on this…
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Telling Someone You Love Them: Why You Should Do It
In this episode, I talk about romantic love and the regret of not telling someone you love them. The full story of Denny is actually in my book, I Didn't Know I was Dying and How I Live(d). Visit my Instagram feed @noregretspodcastwithkate to see a photo of Denny and I the day he returned home…
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Melinda Oschmann Shares Her Story of Losing Her Son to Addiction
In this heartfelt episode, Melinda shares her story of a long, high-pressured career in sales, a turbulent first marriage, adopting a son, and raising her grandson but the one thing that has shaped her the most is the loss of her older son Clayton, who succumbed to opiate addiction. Melinda talks...
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The Inner Child: We Are Simply Products of Our Environment
The notion of “we’re all just children inside trying to find our way in the dark” is a truth we sometimes forget. In today's episode, I talk about the inner child, or the child within. I believe the inner child is one of the primary keys to healing. Every one of us is stumbling not only to find...
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The Universe Only Says Yes with Rev. Penni Honey
Reverend Penni Honey of Unity of Flagstaff is on the podcast today. As Penni says, she has lived a lot of life. She has also done all the "shoulds": marriage, raised children, a corporate career.... Through her work in hospice, ministry, spiritual coaching and counseling, she has seen first-hand...
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Jacob Zetino: Army Veteran Turned Hollywood Producer & Screenwriter
At only 35 years old, Jacob in recent years has completed his military service, lived in Manhattan to study acting, went to dive school and worked as a diver before ultimately fulfilling his dream in Los Angeles attending film school and starting the award-winning Dapper Penguin Productions.…
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The Truth: The Real Reason I Took A Break
I'm returning to the No Regrets Podcast with Kate after nearly a four month hiatus. While I did need a break, the truth is, I was sick. And not in the cold/flu sort of way. In the middle of May I started to feel terrible. I was tired all the time, I had no appetite then I started to become short…
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ANNOUNCEMENT: Taking a Short Break
Hello Dear Listeners! I hope you have enjoyed the previous 13 episodes. I want to thank all of my guests who shared their stories openly and honestly. I also want to thank you, my listeners, without your support, this wouldn't be possible. I'm going to take a short break to develop new content…
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Laughter and Inspiration with Renita Wickes
Renita is an Army veteran having served eight years on active duty and another 25 on the civilian side. She joined the Army in rebellion to her dad who thought she wouldn’t make it two weeks. She has experienced the ups and downs of life, like all of us, a divorce, lost a fiancé in the war, lost...
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Limiting Beliefs: Why They Are Important
In today's episode I talk about limiting beliefs, why they are important to recognize and give tips on releasing them. We have negative or limiting beliefs buried deep within our subconscious. How does one develop limiting beliefs? There are four ways: On a Core Level: Beliefs, positive or...
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What are we giving to the world? with Chris West
Chris was married and had a child before he could legally drink. His value system was based on chasing the materialistic dream and women who looked good on his arm. Until he lost everything. Our conversation takes many turns and Chris shares a story of how our emotions create dis-ease in the…
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Life Doesn't Always Work Out The Way We Planned
Felise thought life was linear: if you went to college, had a good job and worked really hard (basically did all the "right" things), everything would fall into place. But it didn't. Now she believes change is the only constant in life and one can miss opportunities if you stick to the "plan". If...
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Malia Pickard: Founder & Creator of Moon & Ivy
Since the age of 16, Malia has started seven successful businesses, the most recent is Moon & Ivy. Today, she wears many hats: entrepreneur, mom, wife, military spouse and recently, corporate marketing director. Listen to learn how she manages it all. Malia is not one to open up publicly but in...
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Women in Leadership with Marianne Waldrop, Col, USMC (Ret)
At age 54, Marianne is a retired U.S. Marine Colonel, and has her PhD in Leadership Studies focusing on successful women in male dominated organizations. Her and her father are one of the very few father/daughter combinations to both retire from the U.S. Marine Corps at the same rank. In today’s...
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Who Starts Working for NASA at Age 65?!
Since retiring from Nordstrom in 2010 in her sixties, Marcie Winfrey has found herself starting a side hustle, Sweet Treats by Marcie, and working for NASA. We discuss topics I believe many of us can relate to but don't actually talk about. Marcie gets real about her marriage, suicide attempts,...
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What Will Your Legacy Be?
In this episode, I sit down with my best friend from high school, Lana Kim. Through 30 years of friendship, we have shared the ups and downs of life. Lana lost a husband to suicide and a year later, her dad to cancer. Both of us talk about how we got through taking care of and losing a parent to...
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Joy & Following Your Intuition with Jen Schulte
A former military spouse, Jen opens up about her anxiety and where her anxiety comes from: societal "shoulds". For her, living with no regrets means following your intuition. Listen as we discuss how to find joy and not having to live within societal norms.
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Alaska Series Part III: Aaron Kirchhoff
If you’ve read my book, you’ll know this story. Not only did he get me through the last weeks in Denali, he’s a traveler, adventurer, blogger, self-published author and aspiring photographer. What we didn't talk about in this episode was his 500 mile journey on the Camino de Santiago. Read all...
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Alaska Series Part II: Alden Morgan
In part two of my Alaska series, I speak with Alden Morgan who was technically my boss at Denali Cabins. We talk about what seasonal life is like, the good (so many perks) and the bad (long hours) but most importantly, how he ended up in Alaska: because he wanted to pan for gold and fight bears!...
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Alaska Series Part I: Olivia Oldenbuttel
Olivia and I worked together in Denali, Alaska as front desk agents at Denali Cabins, just eight miles from the Park entrance. Not only did Olivia design the cover of my book, she is living fearlessly! From Kansas City, MO, she now finds herself working for a tech company in San Francisco. We’ll...
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Never Wonder What If...Live With No Regrets
In this intro episode, I share a little about me and my hopes for this podcast. If you wish to learn more about me, please visit my website at http://www.thekatehutchinson.com/ or check out my book, I Didn't Know I Was Dying and How I Live(d), available on Amazon. Thank you for listening to my...
About this show
Each week join Kate Hutchinson, author of I Didn’t Know I Was Dying and How I Live(d), healer and soul searcher, as she interviews everyday people of all ages who share their journey through love, loss, their relationships, their careers, their life choices and what brought them to where they are today. As we grow older we find life is not always a straight line between point A and point B. If you are feeling stuck, if it feels as though life has no meaning or you could use a little inspiration to know it’s never too late, then this is the podcast for you. We are always right where we’re meant to be.
Hosted by
noregretspodcast