PODCAST · health
No Windy Sleeves
by No Windy Sleeves
No Windy Sleeves is the HUB for all of your Fitness, Training, Nutritional, Supplemental, Entrepreneurial and Business Needs. Special guest appearances weekly! With our Northeast, Blue-Collar Attitudes – so raw and so real… almost to a fault – we aim to provide information, backed with real-life experiences to help you dominate the trials and tribulations that we are faced with in life...... Everyday! Hosted by Chris Tuttle - Business Owner, former Collegiate Athlete, Strength Coach and Personal trainer. Co-hosts Rurik Ferro and Erik Jones... with Special guest appearances weekly!
Episodes
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David Otey (Ft. Jess Nasuti & Ant Dipippa)
David Otey is the Chief Content Officer for PPSC, Pain Free Performance Certification, on the Men's Health Advisory Board and an OWYN athlete. No Windy Sleeves - @nowindysleeves Tut - @coach_papatut Snoot - @snoot_strength Ant - @nws_ant David - @davidoteyfit Sponsors: No Windy Sleeves -...
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Training, Nutrition, Jiu-Jitsu & Rurik gets a Concussion (Ft. Jess Nasuti)
Chris is joined by Jess to catch up on training, some nutrition suggestions, Rurik makes an appearance to crush a can over his head and more! No Windy Sleeves - @nowindysleeves Tut - @coach_papatut Snoot - @snoot_strength Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs -...
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Shootin the Sh*t Ep. 1 (Ft. Dave & Rowe)
Dave & Rowe are two of Tut's closest friends. The shoot the sh*t, bust Rowe's balls, get iced and more. No Windy Sleeves - @nowindysleeves Tut - @coach_papatut Dave - @daveyoc2 Rowe - @rowemaine.lettuce Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs - @ftperformancelabs Ferraro...
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Overcoming an Eating Disorder (Ft. Fivefootfit)
Danielle is a personal trainer, OTF trainer and online trainer. She also has a very interesting story around her battle with an eating disorder. No Windy Sleeves - @nowindysleeves Tut - @coach_papatut Danielle - @Fivefootfit Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs -...
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Aaron Forbes
Aaron is an American Football player that attended Villanova University. He is now playing in the AFL for the Iowa Barnstormers. No Windy Sleeves - @nowindysleeves Tut - @coach_papatut Aaron - @aafo25 Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs - @ftperformancelabs Ferraro...
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Benny Biz
Ben is an inside sales representative, for enterprise sales with Procore which produces a construction management software which allows you to control your entire project from the app. He is also an owner of No Windy Sleeves and Chris' brother. No Windy Sleeves - @nowindysleeves Tut -...
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Tut & Ant Q & A
Tut and Ant answer your questions from Instagram. They cover various topics from who's stronger between the two of them to why women should lift heavy. No Windy Sleeves - @nowindysleeves Tut - @coach_papatut Ant - @nws_ant Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs -...
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Baseball, Business & Family (Ft. Cody Evans)
Cody was a right handed pitcher in the league for seven years. He is now a sales manager at Procore which is a construction project management software company founded in 2003. No Windy Sleeves - @nowindysleeves Chris - @coach_tut Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs -...
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Big Ash (Ft. Ashley Tuttle)
The long awaited episode, Ashley, AKA Big Ash. Ashley is a nurse, wife, mother and Tut's better half. Chris - @coach_papatut Ashley - @ashleytuttle Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs - @ftperformancelabs Ferraro Spine & Rehab - @ferraro.spine
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The Godfather (Ft. Paul & Ant DiPippa)
Paul DiPippa is Coach Ant's father and Tut's father-in-law. The guys go over how to continue to train as well some alternative ways to do so. Chris - @coach_papatut Ant - @nws_ant Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs - @ftperformancelabs Ferraro Spine & Rehab -...
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Why You Need A Coach (Ft. Dave Hurt & Ant DiPippa)
Is a coach a waste of money or a necessity? Tut welcomes back Dave Hurt and Anthony DiPippa to talk programming, nutrition and more. Chris - @coach_papatut Dave - @iamdavehurt Ant - @nws_ant Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs - @ftperformancelabs Ferraro Spine &…
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Nutrition Talk (Ft. Dalton Nice & Rik Jones)
Tut is joined by Rik and Dalton Nice to go over everything nutrition. Dalton is a registered dietician and offers a plethora of dieting services. Whether you're overweight and looking to lose a few pounds or a competitor looking to get shredded for a show, he's your guy. Chris - @coach_papatut…
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Is Masculinity Toxic? (Ft. Dave Hurt & Jess Nasuti)
Chris, Dave and Jess go over Masculinity in today's society. Is masculinity toxic? Are masculine men harder to come by now? What does it actually mean to be a masculine man? Find out their thoughts by giving it a listen... Chris - @coach_papatut Dave - @iamdavehurt // @justworkco Jess -...
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Villanova Strength & Conditioning Coach (Ft. Jake Cox)
Jake Cox is the Head Football Strength & Conditioning coach at Villanova. He oversees all aspects of the Wildcat football and volleyball strength and conditioning programs, including strength training, speed, agility, conditioning, flexibility, mobility, soft tissue work, and nutrition. Chris...
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Player to Coach to VP (Ft. Andrew Bennett)
Andrew Bennett is the Vice President of Operations at Lendeavor. Lendeavor is an easier way for you to get loans to start your own medical practice. He also played in the Independent Baseball League which then lead into him becoming a coach. Chris Tuttle - @coach_papatut Andrew Bennett -...
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NBA Player turned Media Company Director (Ft. Daniel Ochefu)
Daniel Ochefu is an American-born Nigerian professional basketball player who plays for the Ibaraki Robots of the B.League. He played college basketball for the Villanova Wildcats. Chris Tuttle - @coach_papatut Daniel Ochefu - @danielochefu32 Sponsors: No Windy Sleeves - @nowindysleeves FT...
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Co-Owner & Mentor - Dr. Peter Ferraro
Dr. Peter Ferraro is the owner of Ferraro Spine & Rehab in Saddle Brook, NJ. He is also a Co-Owner in Fast Twitch, No Windy Sleeves and FT Performance Labs. Chris Tuttle - @coach_papatut Dr. Ferraro - @drpeter.ferraro Sponsors: No Windy Sleeves - @nowindysleeves FT Performance Labs -...
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Getting to Know Giuliana Ava
Chris sits down with Giuliana, owner of G Force Bands and social media influencer. Chris - @ftcoach_papatut Giuliana - @giulianaavafit
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The Importance of Self Care and Self Love
Sit down with Coach Tut and Coach Rurik, the Curly Headed Freak, as they discuss the importance of Self-Care and Self-Love!
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Ryan Boutwell - Inside the Mind of a Marathon Man
Going from a 3 year starter at a Division I Football player as a defensive tackle, to completing a marathon can be one hell of a transformation for some; but just another day at the office for Mr. Ryan Boutwell. Coach Boutwell is now a practicing High School Strength & Conditioning Coach that...
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Meet the Nadjadi Brothers - United States Army Veterans - Gym Owners - And Much More
We Sat down with Brent and Derick Nadjadi - Twin Brothers, United States Army Veterans and Two Men That Are Living Out Their Purpose To Help Motivate and Provide For Others In Need!
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Beauty Gains - Meet The Girls!
Welcome to Episode 1 of the Beauty Gains Podcast, the newest extension of the No Windy Sleeves Podcast. We'd like to introduce you to Courtney, AKA "Curly, and Jess; your co-hosts. This first episode is a Q&A, purposed to give you some insight on the girls, their personalities, and what you can...
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Chasing Happiness, Not a Paycheck
Coach Tut and Coach Rik talk about chasing their dreams, instead of chasing a paycheck. Fulfilling their dreams and the different trials and tribulations along the way.
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Leadership and Culture - Coach David Kitchen
The boys sat down with David Kitchen - Assistant Director of Olympic Strength and Conditioning at Georgia Southern University. They focused on Leadership and Culture... two of the most important pillars to any success.
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R3vamp - Cognitive and Mental Training
We had the chance to sit down with the founder of R3vamp - Mike Hicks and Greg Molloy. These guys have spent years studying the mental aspects of training. They have created a platform and program to improve your mental skills, allowing you to push through any mental barriers that are holding you...
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Marco Dapkey - Business Owner, CrossFit Athlete and one of the baddest dudes we know!
Marco battled through one of life’s most difficult challenges.. although he does not let it define him.. he was able to use it as a tool to learn and grow.. which is one of life’s most valuable traits.
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ABOUT THIS SHOW
No Windy Sleeves is the HUB for all of your Fitness, Training, Nutritional, Supplemental, Entrepreneurial and Business Needs. Special guest appearances weekly! With our Northeast, Blue-Collar Attitudes – so raw and so real… almost to a fault – we aim to provide information, backed with real-life experiences to help you dominate the trials and tribulations that we are faced with in life...... Everyday!
Hosted by Chris Tuttle - Business Owner, former Collegiate Athlete, Strength Coach and Personal trainer. Co-hosts Rurik Ferro and Erik Jones... with Special guest appearances weekly!
HOSTED BY
No Windy Sleeves
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