Nobody Tells You This

Episodes

1. Surviving more than a Plane Crash - Tulsi V - Episode 9

   Meet Tulsi, child plane crash survivor turned international and TedX Speaker. There aren't many experiences as inspirational as the journey Tulsi has been on. For the most part of her life, this was a silent and personal daily battle. Having lost both her parents and little brother in a plane...

   Mar 11, 2025

   28 min
2. Hormone Replacement Therapy (HRT in Punjabi) - Episode 8

   In this episode, Ravneet of Neet Nutrition and Veerpal of The Menopause Clinician dive into the facts about Hormone Replacement Therapy (HRT). We discuss its benefits, risks, and myths, helping you make informed decisions about your health during menopause. Tune in for expert advice, practical...

   Jan 23, 2025

   28 min
3. Menopause Medication? HRT (Hormone Replacement Therapy: Gift or Curse - Episode 8 (English)

   In this episode, Ravneet of Neet Nutrition and Veerpal of The Menopause Clinician dive into the facts about Hormone Replacement Therapy (HRT). We discuss its benefits, risks, and myths, helping you make informed decisions about your health during menopause. Tune in for expert advice, practical...

   Dec 5, 2024

   46 min
4. Thyroid: Know these signs - E7 (Punjabi)

   For Thyroid Cancer Awareness Month we're bringing you a special episode about your thyroid in Punjabi. What is it? Where is it? What does it do? Are cases of thyroid dysfunction increasing? Can thyroid disorders be hereditary? Do you need medication for thyroid issues? What can you do to support...

   Sep 30, 2024

   28 min
5. Thyroid: What is it and How to care for it? - E7 (English)

   For Thyroid Cancer Awareness Month we're bringing you a special episode about your thyroid. What is it? Where is it? What does it do? Are cases of thyroid dysfunction increasing? Can thyroid disorders be hereditary? Do you need medication for thyroid issues? What can you do to support your…

   more
   Sep 26, 2024

   20 min
6. Facts about Weight loss & Metabolism - E6 (English)

   Facts about Weight loss & Metabolism in English! Today we briefly explore "What is weight" & should we be hung up on the number on the scales? What is the body made up of that influences your weight? Is weight an accurate measure of health? What is body composition? Fat Versus weight Popular...

   Sep 26, 2024

   31 min
7. Facts about Weight Loss & Metabolism - E6 (Punjabi)

   Facts about Weight loss & Metabolism in Punjabi! Today we briefly explore "What is weight" & should we be hung up on the number on the scales? What is the body made up of that influences your weight? Is weight an accurate measure of health? What is body composition? Fat Versus weight Popular...

   Jul 24, 2024

   25 min
8. The Top 5 Health Conditions You Need to Know - E5 (English)

   The Top 5 Health Conditions - English Episode 5 We briefly discuss, what are they? The impact they have on your body and what you can do to manage the conditions: Diabetes (and pre-diabetes) Cholesterol Blood Pressure Kidney Disease Fatty Liver (including non-alcoholic fatty liver)...

   Jul 17, 2024

   47 min
9. Top 5 Health Conditions You Need To Know - E 5 (Punjabi)

   The Top 5 Health Conditions impacting South Asians, in Punjabi: We briefly discuss, what are they? The impact they have on your body and what you can do to manage the conditions: Diabetes (and pre-diabetes) Cholesterol Blood Pressure Kidney Disease Fatty Liver (including non-alcoholic fatty…

   more
   Jul 10, 2024

   42 min
10. Menopause & Mental Health E4 - English

    'Has she lost the plot?' or is it menopause? Punjabi edition! In this episode we will be discussing; * What is healthy mental health? * What is unhealthy mental health? * What are menopause symptoms of mental health * How does it impact the family? * Why does this happen? (The science!) * What…

    more
    Jul 3, 2024

    37 min
11. Menopause & Mental Health E4 - Punjabi

    'Has she lost the plot?' or is it menopause? Punjabi edition! In this episode we will be discussing; * What is healthy mental health? * What is unhealthy mental health? * What are menopause symptoms of mental health * How does it impact the family? * Why does this happen? (The science!) * What…

    more
    Jun 26, 2024

    42 min
12. Is Your Health in Your Hands? E3 (English)

    The wellness industry is booming with holistic remedies and cures but can you really take your health into your own hands? In this episode we will be discussing the 'sister circles' and popular 'moon ceremonies' - can they help you heal? Hear what our health expert podcast hosts have to say!...

    Jun 19, 2024

    34 min
13. Is Your Health in Your Hands? E3 (Punjabi)

    The wellness industry is booming with holistic remedies and cures but can you really take your health into your own hands? In this episode we will be discussing the 'sister circles' and popular 'moon ceremonies' - can they help you heal? Hear what our health expert podcast hosts have to say!...

    Jun 12, 2024

    36 min
14. Ozempic & Medical Weight Loss - E2 (English)

    (Apologies for the sound echo) Brand new podcast by two Punjabi Health professionals who want to bring "nobody tells you this" information into the main stream. Today's topic is Weight Loss Injections: • What is Ozempic? • What's the hype right now? • What results does it claim • Do people…

    more
    Jun 1, 2024

    37 min
15. Ozempic & Medical Weight Loss - E2 (Punjabi)

    (Apologies for the sound echo) Brand new podcast by two Punjabi Health professionals who want to bring "nobody tells you this" information into the main stream. Today's topic is Weight Loss Injections: • What is Ozempic? • What's the hype right now? • What results does it claim • Do people…

    more
    Jun 1, 2024

    31 min
16. Nobody Tells You This - Introductions (Punjabi)

    Brand new podcast by two Punjabi Health professionals who want to bring "nobody tells you this" information into the main stream and in PUNJABI! Next episode is about 'Ozempic' and the use of medical weight loss! Join us for 2 episodes each month! Follow for more:...

    Jun 1, 2024

    15 min
17. Nobody Tells You This - Introductions (English)

    Brand new podcast by two Punjabi Health professionals who want to bring "nobody tells you this" information into the main stream. Join us for 2 episodes each month! Follow for more: https://www.instagram.com/nobodytellsyouthis https://www.instagram.com/no_body_tells_you_this...

    May 31, 2024

    14 min