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Noe The Expressionist

by Noe Contreras

Poetry! A channel to share what I enjoy expressing. Core essence being Self-Worth

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Episodes

  1. Episode 53 | Make Room + Discussion

    Hello individuals, you'll find a poem here about relaxing, making room, and to unclutter from noisy thoughts. For the first time! A little segment discussing how I came to write this and what it means to me. Hopefully it means something to you. - Crown Your Worth 👑

  2. Episode 52 | I Give

    A piece about being a giver, understanding what's worth giving for.

  3. Episode 51 | Stray Dog

  4. 50 | Return

    A call to return, return to a feeling I feel is always present by not always acknowledged. Valuing yourself.

  5. 49 | Splinters

    Don’t bite the hand the feeds you, that’s a saying isn’t it? Well, this is unrelated. Don’t lend a hand where it won’t be deserved.

  6. 48 | A Proper Gesture

    Do you take your shoes off when you are welcomed into a home built with the wood of trust? The wood of depth? If so? What about your socks? Seems to be my plothole

  7. 47 | Sunlight

    Nature metaphors are my bane, and I continue to entertain them with a symbol of trust and nudity.

  8. 46 | Replicas

    A contrast between gloomy bubbles of bubbles born of soap made of cheer.

  9. 45 | Lush Green

    Ever notice how a different filter on Insta changes the shade of color? This is that but with the filter of joy over a dose of dull.

  10. 44 | Nutritious

    Culinary inspired play on words to where my attention is best placed.

  11. 43 | Let Me Clean

    An ode to my habit of hoarding half-assed decisions.

  12. 42 | Tango

    A wonderful night out dancing encapsulate in a short piece of prose. Disclaimer, it’s groovy!

  13. 41 | Focused or Distracted?

    I’ve noticed a pattern where I distract myself from focusing on what I love. A hint of fear for what changes could come.

  14. 40 | Appreciation

    How my mornings tend to go when I value myself, bluebell flowers atop my hands.

  15. 39 | Disaster

    I received a latter recently and did not have a comfortable reaction. Here’s my expression of it.

  16. 38 | Rejection

    A bit of prose to describe my relationship with Rejection.

  17. 37 | Flexibility

    Interpretations on what it means to take two steps backwards, forwards or left and right. A musing on what direction is and how I intend to exercise it.

  18. 36 | Scouting

    A piece on self-awareness through the analogy of a scout, measuring the lay of their land.

  19. 35 | Paper Planes

    This about resolution, holding clarity in decisions made. What it’s like to not hold that clarity, and what’s its like to hold that clarity.

  20. 34 | Attracted

    Comfort used to be a seductress, one I couldn’t resist. Until I tried reaching further and noticed how cramped I was in comfort.

  21. 33 | Turmoil

    I find when I’m doubting myself I create problems to distract me from overcoming the doubt. Turmoil.

  22. 32 | Walk On

    Coming back from a surgery that incapacitated me in a variety of manners. I choose to walk on.

  23. 31 | Flamingo

    A tale of courage to embrace what I rejected of myself, rejections that became ghosts, terrorizing me.

  24. 30 | Documentary

    While I'd like to say every momentum my day to day is a blockbuster, it's accurate to say it's a documentary with plenty of potential for epics. Like any other.

  25. 29 | Pickle Jar

    My grip on life can be shaky on occasion, and if life were a pickle jar I wouldn't be able to open. Here's to clarity.

  26. 28 | Take A Leap

    Stay holed up in a cave can't last forever.

  27. 27 | Attention

    Taking a moment to notice what I'm paying attention to.

  28. 26 | I Act

    Hesitation can be the precursor to great change, be bold!

  29. 25 | Earthquakes

    To every transition in life, every stumble between change.

  30. 24 | Walk On

    Change or no change, I put one foot in front of the other.

  31. 23 | Respect

    There's a distance between who you are and who you aren't, respect it.

  32. 22 | Curious Contrast

    Certain features and ailments once constricted me into a ball of self loathe. Today, there's a contrast that suggestion otherwise.

  33. 21 | Musical Chairs

    A fun game to declutter the whole overthinking thing that arises in the old noggin.

  34. 20 | Walls Pt. 2 - Curiosity

    No matter how I've tried to hide or put up walls, there's always been a curiosity to explore past limitation.

  35. 19 | Pizza Boxes

    Short piece as I entertained a 15 minute wait for pizza.

  36. 18 | An Itch

    Skin can be quite the explorer of sensations. It itches to venture on its voyage.

  37. 17 | Travelers Wheels Pt. 2

    Complimentary add on to a previous piece, that's stands on its own as well. To the travelers!

  38. 16 | Tenth Degree Black Belt

    White Belt=lack of self-worth. Black Belt=abundance of self-worth.

  39. 15 | Pockets

    I don't fill my pockets with hands, I fill them with presence.

  40. 14 | Gloomy Door

    For every door too intimidating to open because it means a change.

  41. 13 | Pop

    I like to say that I'm multilingual. Here's just one language I'm fluent in.

  42. 12 | Travelers Wheels

    Adventure can be lens to experience the day through. Here's a short ode to it.

  43. 11 | Fountain

    An ode to the lack of confidence I once had and how it's developed today.

  44. 10 | Thief

    If your dreams were a kite, would you hold on to the string or let it soar?

  45. 09 | Shade

    Doubt is a prevalent topic in today when going outside your comfort zone. I consider it appropriate company, just not a trusted advisor. And when you choose to expand, the doubts tend to take a seat.

  46. 08 | You Don't Need

    There's so much potential in a single person. You don't need enhancements, just surrender into who you are.

  47. 07 (short) | Sails

    Clarity, clarity, clarity! Half-assed decisions don't have a solid foundation. I very much advocate basking in whatever makes you feel resolute.

  48. 06 (short) | Patience

    A quick ode to patience as I waited at the La Shrine for a concert to begin. The artist being Russ.

  49. 05 | Today

    Feeling out of place used to be a norm. And today, today it's so different. Here's an ode to both place I've been in and the place I'm in now.

  50. 04 | Language

    There are points in life where you feel like a stranger to yourself. Other points where you are your own best friend.

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ABOUT THIS SHOW

Poetry! A channel to share what I enjoy expressing. Core essence being Self-Worth

HOSTED BY

Noe Contreras

CATEGORIES

music

Frequently Asked Questions

How many episodes does Noe The Expressionist have?

Noe The Expressionist currently has 53 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Noe The Expressionist about?

Poetry! A channel to share what I enjoy expressing. Core essence being Self-Worth

How often does Noe The Expressionist release new episodes?

Noe The Expressionist has 53 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Noe The Expressionist?

You can listen to Noe The Expressionist on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Noe The Expressionist?

Noe The Expressionist is created and hosted by Noe Contreras.
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