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PODCAST · society

Nogat Les Mahn

by Mathias Yoba

A Podcast about Personal Development, improving oneself to be the better version of who you used to be. Lets be real, I'm no EXPERT or GURU, I'm just an ordinary guy trying to figure stuff out. I am real candid about my conversations. Better to be 100% me than 10% me.

Publisher-supplied feed metadata · PodParley refreshed Apr 10, 2026 · Source feed

Episodes

  1. Transforming Education in Papua New Guinea with Niunet

    🌟 David Valentine, a local tech genius in Papua New Guinea, is on a mission to change lives through education. 📚💡 He founded Niunet, a remarkable company that's revolutionizing learning in remote schools by building e-libraries where they're needed the most. 🏫🌏 Watch his inspiring story and...

  2. "From Cake Delights to Catering Heights: The Inspiring Journey of Ginia Sialis"

    Join us in this captivating episode of Spotify's Entrepreneurial Spirit podcast as we dive into the remarkable story of Ginia Sialis, the visionary founder of Tapioca Delight. What began as a local cake business has evolved into a thriving catering empire. Ginia's journey is a testament to the...

  3. 3 Step Game Plan with Michelle Hau'ofa

    Michelle Hau'ofa, is an inspiration to women in the business and leadership space in PNG. She shares her experience climbing the highest mountain in PNG and her game plan to reach the summit. We also touch on Mental Health, Good Parenting practises and more. Hope you find value in this, please...

  4. Open Dialog with the ABELS

    In this episode, I had a chat with Courtney and Charles Abel. Charles Abel is a former politician and leader, Courtney a lawyer who aspires to take up in her fathers footsteps to lead not only in PNG but across the Pacific. We converse openly about their struggles, being raised in a household…

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  5. Stop Comparing yourself to others

    Stop comparing yourself to other people, they are not you. FOCUS ON YOU!! And Getting YOU better!! #mentalhealth #selfimprovement #focusonyou

  6. TABLE TALK

    NGLM Table Talk at JS CAFE We covered a lot of topics in this episode, including some controversial ones. Buai ban, multicultural communities, development plans, banks, a lot was said. We hope you learn something from this and find some value in it. Please let us know what your thoughts are in…

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  7. Kabbage Gang the story

    Find out how he started with just one viral video.

  8. I found work with no experience - Chef Kevin

    In today's world, you can't not find work without experience, and without experience, no one will hire you. But how can you get experience for a job when you don't have a job yet. The answer to that is you keep looking.

  9. "I had a rough childhood" - Danielle Morgan

    Danielle might be the strong independent woman who has a beautiful voice now but she was not always like this. She was abused as a child, she shares a little bit about that dark part of her that she embraced and overcame.

  10. Increase your Focus levels - Chef Julz Henao

    On this week of the Nogat Les Mahn podcast we talked to Chef Julian Henao about his experiences and his plans for the future. It was a very impromptu type of conversation so you listen and learn as you go.

  11. How to overcome unemployment with By A Geologist

    MB went from being a geologist with no work to running his live video production business. Fair warning, we swear a lot and rambled a lot as well.

  12. How to Keep Records of your Small Business

    Vanessa drops some knowledge on us.

  13. Why you should do a social media detox

    Why you should do a social media detox week? So recently, I felt like I was losing myself. Meaning, I was constantly overthinking, doubting my own decisions, my capabilities and constantly seeking validation from everything else but myself. Now at the time, in the middle of all of it, I was lost.…

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  14. Tips for for Photography Business

    There is a trend for photography business in PNG and alot of us are self taught. That is absurdly impressive! But I had no one to mentor me and I had to learn the hard way through alot of mistakes, hopefully these tips will help you get somewhere.

  15. Take Risks

    In life, you have to take risks to enjoy life. Alot of people are comfortable being comfortable, but if you are always changing things and growing, challenging yourself to achieve more, you will end up being more fulfilled in life. It's more like finding your purpose. It's different for everyone,...

  16. 4 Tips for better mental health

    Here are 4 tips to help you get started on your mental health journey. 1. Start Journaling 2. Cut out Toxic things 3. Learn to say No 4. Positive Affirmations

  17. I quit my Job

    I resigned from my job to pursue content creating full time. I know alot of people advice against it but I'm giving it a shot.

  18. Daily Affirmations

    Daily Affirmations are critical especially if you are starting your mental clarity journey or from a negative mindset. Practice it everyday.

  19. NRL 6 Again with the Boys | Episode 2

    NRL 6 Again with the boys is a segment where we talk about anything relating to NRL, its really an unscripted show where conversation flows. We roasts alot of the teams so it's not our fault your team is not doing well. NRL Round 2 predictions, comments, roasts and many more. Let us know if you...

  20. Nogat Les Mahn with Burford Maru

    NGLM with Burford Maru. Burford is an amazing person who found out later in his life after his child was born that he was not doing what he should be doing to reach his potential, to be find his fulfilment and enrichment. Basically to become a better person and the success and wealth are just...

  21. Mindset Change

    I am starting to make major mindset changes, it's important to have your mind right. You have to be careful with how you are thinking, listening to and watching. Choose you're friends carefully, be more aware of your surroundings.

  22. NGLM with Shawk23

    NGLM with Shawk23 We had a chat about imposter syndrome.

  23. Nogat Les Mahn with Shawk23

    NGLM with Shawk23 We had a good talk about Imposter syndrome and it's roots.

  24. Nogat Les Mahn with Jerry

    NGLM with Jerry Jerry is a Vibe! He is an incredible person with an amazing story.

  25. Nogat Les Mahn with Jeremy | Part II

    NGLM with Jerry Jerry is a vibe! He is a person you can listen to the whole day. He has an incredible life story and is a freak at self experimenting.

  26. Nogat Les Mahn with Siyih Johang

    NGLM with Siyih Johang Siyih is an amazing person, he has an incredible story and I look up to him. Hope you learn something from this.

  27. Music Industry in PNG

    I have no idea what I am talking about in this one, but I shared the little knowledge that I know.

  28. New Year Resolutions

    It's time to make those resolutions, be honest, we're not gonna follow them. But thats not going to stop us from making them anyway.

  29. Paradise Cinemas has its Flaws

    If you want to go watch in Paradise Cinema, there are a few things you need to know. There will be alot of noise.

  30. Dating in PNG

    Dating in PNG in today's era is a challenge, we have no idea who anyone really is because everyone has an act up on social media and are very different on social media.

  31. Gear Does Not Matter

    Being in the creative industry, especially being a content creator. The worst thing you can do to yourself is things that the gear dictates your output.

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ABOUT THIS SHOW

A Podcast about Personal Development, improving oneself to be the better version of who you used to be. Lets be real, I'm no EXPERT or GURU, I'm just an ordinary guy trying to figure stuff out. I am real candid about my conversations. Better to be 100% me than 10% me.

HOSTED BY

Mathias Yoba

CATEGORIES

Frequently Asked Questions

How many episodes does Nogat Les Mahn have?

Nogat Les Mahn currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Nogat Les Mahn about?

A Podcast about Personal Development, improving oneself to be the better version of who you used to be. Lets be real, I'm no EXPERT or GURU, I'm just an ordinary guy trying to figure stuff out. I am real candid about my conversations. Better to be 100% me than 10% me.

How often does Nogat Les Mahn release new episodes?

Nogat Les Mahn has 31 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Nogat Les Mahn?

You can listen to Nogat Les Mahn on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Nogat Les Mahn?

Nogat Les Mahn is created and hosted by Mathias Yoba.
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