Non-Exclusively Podcast

Episodes

1. 25

   Here’s to 2024! Welcome

   This week’s episode, I will be getting into welcoming 2024. I will be sharing my intentions that I have for myself this year & sharing new goals that I have already set into full motion.

   Jan 15, 2024

   29m
2. 24

   Creating My Soft Life

   This week, I will be diving in to my version and definition of what a “soft life “ means to me. Hope you all enjoy

   Oct 20, 2023

   34m
3. 23

   Living In My Truth

   I wrap up this season with a little self reflection as well as some encouragement for those that’s in a special season . Hope you all enjoy. Stay tuned for Season 4 coming in Mid September .

   Aug 8, 2023

   14m
4. 22

   We Miss You Greg

   This week’s episode, I will be celebrating the life of Greg Najee Grimes. Will talking about this amazing man 1 year after his passing. Hope you all enjoy.

   Jul 4, 2023

   53m
5. 21

   Triggered Part II

   This week, I open up about a racial incident that happened to me this past weekend. I speak about what happened & how I dealt with this issue at hand.

   May 23, 2023

   35m
6. 20

   Mother’s Day Special

   This week, I will be sitting down and talking to my mother and celebrating Mother’s Day

   May 14, 2023

   31m
7. 19

   Finding Joy and Peace Within You

   This week’s episode, I will be talking about finding joy and peace with yourself. Finding ways that help bring peace into your life and steps I take to help bring peace back into me.

   May 9, 2023

   27m
8. 18

   Building New Friendships

   Discussing building and making new friendships . The importance of finding your village and being open to meeting new people.

   Apr 30, 2023

   28m
9. 17

   Are We Exhausted?

   This week, I will be talking about the book of the month “Black Girls Must Die Exhausted” . As well as diving into the topic of being “Black and Exhausted”.

   Apr 16, 2023

   41m
10. 16

    Healing Part 2

    This week’s episode, I got go into the joy that coming with the healing journey.

    Apr 3, 2023

    32m
11. 15

    My Healing Journey

    This week’s episode, i will be breaking down my healing journey.

    Mar 19, 2023

    32m
12. 14

    Triggered

    This week’s episode, I will be speaking about some of my triggers and how I have been healing.

    Mar 12, 2023

    36m
13. 13

    Procrastinating

    We are all guilty of this . This week, I sit down and talk about how I deal with procrastination and how I am now holding myself accountable.

    Mar 5, 2023

    24m
14. 12

    Is Love Blind?

    I will be talking about Season 3 of “Love is Blind “ hit couple and scandal ☕️. Know this is a #Ravenstan account .

    Feb 26, 2023

    48m
15. 11

    Welcome 2023

    Will be talking about new year goals and holding ourselves accountable

    Jan 15, 2023

    28m
16. 10

    Becoming an Entrepreneur

    This weeks episode I will be sitting down with my really good friend Julisa to talk about her journey in becoming an entrepreneur

    Jan 29, 2021

    37m
17. 9

    It’s A New Day

    This week I will be talking about the 2021 Inauguration of President Biden and Madam Vice President Harris

    Jan 20, 2021

    15m
18. 8

    Out With The Old

    Reflecting on 2020 and pushing forward to 2021

    Jan 2, 2021

    10m
19. 7

    Single Parent & Dating

    The trials of dating while being a single parent

    Aug 14, 2020

    30m
20. 6

    The Sit Down

    This week I sit down with my parents and have a open conversation about being black in America and how to cope with what is currently going on with the world

    Jun 2, 2020

    1h 00m
21. 5

    Mental Health Check

    This episode I will be getting into mental health and my journey on becoming better and dealing with mental health

    May 22, 2020

    37m
22. 4

    30 & Still Building

    This episode I will be talking about my personal journey into turning 30, the goals that i have re-set for myself and how it is okay to not have everything go as planned

    Apr 24, 2020

    28m
23. 3

    Marriage & Millennials

    This weeks episode I will be sitting down with two special guests discussing love, communication and their first year of marriage

    Apr 17, 2020

    47m
24. 2

    30 Single & Dating

    This weeks episode I will be sitting down with a special guest discussing her single life, her current relationship & the road to being happiness.

    Apr 10, 2020

    47m
25. 1

    Quarantining and focusing

    And insight on how to use this trying time to focus on your goals

    Apr 3, 2020

    11m