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Nordic Mum Podcast

by Susanna Heiskanen

Join Nordic Mum Podcast host Susanna when she unravels what it means coming from the Nordic countries. Susanna loves talking about how to have your Nordic Living using Scandinavian ways of life. She explores why Scandinavian countries and people seem to be the most content in the world and why they top the charts when measured on trust, gender, work-life balance and happiness. Her aim is to motivate and inspire you to live your life with a hint of Nordic Living with less is more approach and each episode gives you tips on how to do this.

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. 10 Things That We All Could Do Better

    This is a bonus episode that I recorded while in lockdown here in Australia. I wanted to share 10 things that I think we all can do better in life. Throw out nonessential numbers. Keep only cheerful friends. Keep learning. Enjoy the simple things. Laugh often, long and loud. Let the tears happen....

  2. How to Be Sad on a Healthy Way

    Talking with author, writer, speaker Helen Russell about sadness. Helen has a new book and a podcast coming out called How to be Sad. We are talking about why negative feelings are not been expressed, how crying and negative feelings are a cornerstone of feeling happy. Why should we embracing…

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  3. Raising a Multicultural Family in Finland

    Paola has a multicultural family in Finland. She has a daughter and has adopted a son with her Italian husband and lives in Finland. In this episode, we talk about her struggles as an expat living in Finland, what benefits there are in Nordic parenting. What she would change and where she sees...

  4. Helena Halme Discovering Your Passion for Writing

    Speaking with author Helena Halme about her life from Finland to UK. How the love letters between her husband and her became a fictional novel. Her love of Aland and how she has turned real life events to books and a writing career. What she gives as her top tips how to keep writing or start...

  5. How to Balance Your Life on the New Year

    How you can have that balanced content life that we all are dreaming about? Listen the eight tips that I have gathered to you and how you can put them in action come new year and start new year with a bang.

  6. How to Have Friluftsliv in your Life?

    This Norwegian word is the new Hygge and I wanted to explore and see how it can help us during winter.

  7. 5 Best Things We Miss When Not Living in Finland

    I asked Finns what they miss the most and this list included a sauna and lots of food. Listen to what we miss and perhaps one or two things that you miss is on the list as well.

  8. How to Live Your Best Year Yet

    Re-releasing this episode Year 2020 I decided not to take a word as my mantra like I had last year. I just felt that there is no need to have a word. Instead of a word I wanted to go through these 12 points I see that you can live your best year yet. 2020 is going to be the best year yet to me…

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  9. Education in Finland Versus Australia

    How Finland differs from Australia on education and why. My thoughts when you compare apples to apples. This is an old episode that I am releasing.

  10. Truth About Your Finnish Roots and Identity

    Talking to Jesse Karjalainen, author about his roots in Australia and Finland. How he sees his identity amongst the many countries he has lived in.

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ABOUT THIS SHOW

Join Nordic Mum Podcast host Susanna when she unravels what it means coming from the Nordic countries. Susanna loves talking about how to have your Nordic Living using Scandinavian ways of life. She explores why Scandinavian countries and people seem to be the most content in the world and why they top the charts when measured on trust, gender, work-life balance and happiness. Her aim is to motivate and inspire you to live your life with a hint of Nordic Living with less is more approach and each episode gives you tips on how to do this.

HOSTED BY

Susanna Heiskanen

CATEGORIES

Frequently Asked Questions

How many episodes does Nordic Mum Podcast have?

Nordic Mum Podcast currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Nordic Mum Podcast about?

Join Nordic Mum Podcast host Susanna when she unravels what it means coming from the Nordic countries. Susanna loves talking about how to have your Nordic Living using Scandinavian ways of life. She explores why Scandinavian countries and people seem to be the most content in the world and why they...

How often does Nordic Mum Podcast release new episodes?

Nordic Mum Podcast has 10 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Nordic Mum Podcast?

You can listen to Nordic Mum Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Nordic Mum Podcast?

Nordic Mum Podcast is created and hosted by Susanna Heiskanen.
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