PODCAST · education
Norkus Notions
by Penny Norkus, LMHC (Licensed Mental Health Counselor)
Hosted by Penny Norkus, LMHC (Licensed Mental Health Counselor since 1997), this show gives listeners a wealth of proven ways to improve mental health. 'It is a fun master class on how to get better,' verified listener review. Thinking better, feeling better, doing better, relating better all result in an expanded capacity for better performance. Isn't that what we all want? Topics include stress, relationships, grief, coping, ethics, skill building...Listener questions and case studies add inspiration to the information-packed episodes.Mind Your Mind with Norkus Notions. Support this podcast: https://anchor.fm/norkusnotions/support
Episodes
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E4 Stress Harnessing Series for Couples and Individuals
This series gives you all the basics of successful stress reduction which is necessary for both mental and physical health. Positive relating skills are sprinkled in to ensure the ability to sustain proper support so optimal health benefits can be realized. Done right, couples’ stress management...
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E3 Privacy and Honesty
This episode clarifies a listener’s question on how one can follow the first agreement of being impeccable with your word (4 Agreements) and maintain privacy. Penny urges people to attend to privacy as well as healthy connections for optimal mental health.
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E2 4 Agreements Norkus Style
Penny corrected error on Episode 1. 4 Agreements to Support Mental Health
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E1 Premier of Norkus Notions
Meet your host Penny Norkus, LMHC. Learn why this experienced therapist throws change out the window. Also take charge of your moods with your 3 Mental Time Zones.
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Norkus Notions Trailer
Norkus Notions
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Bonafide Trailer
First Trailer
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ABOUT THIS SHOW
Hosted by Penny Norkus, LMHC (Licensed Mental Health Counselor since 1997), this show gives listeners a wealth of proven ways to improve mental health. 'It is a fun master class on how to get better,' verified listener review. Thinking better, feeling better, doing better, relating better all result in an expanded capacity for better performance. Isn't that what we all want? Topics include stress, relationships, grief, coping, ethics, skill building...Listener questions and case studies add inspiration to the information-packed episodes.Mind Your Mind with Norkus Notions. Support this podcast: https://anchor.fm/norkusnotions/support
HOSTED BY
Penny Norkus, LMHC (Licensed Mental Health Counselor)
CATEGORIES
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Frequently Asked Questions
How many episodes does Norkus Notions have?
Norkus Notions currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Norkus Notions about?
Hosted by Penny Norkus, LMHC (Licensed Mental Health Counselor since 1997), this show gives listeners a wealth of proven ways to improve mental health. 'It is a fun master class on how to get better,' verified listener review. Thinking better, feeling better, doing better, relating better all...
How often does Norkus Notions release new episodes?
Norkus Notions has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Norkus Notions?
You can listen to Norkus Notions on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Norkus Notions?
Norkus Notions is created and hosted by Penny Norkus, LMHC (Licensed Mental Health Counselor).
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