Skip to content
PodParley
Northwest Forge podcast artwork

PODCAST · health

Northwest Forge

by Mike Walsh

Welcome to the Northwest Forge podcast. Made for the athletes of Northwest Forge! Get tips and expert advice for your fitness journey. Go to www.northwestforge.org to learn more.

Publisher-supplied feed metadata · PodParley refreshed Apr 8, 2026 · Source feed

Subscribe · 0 Bookmark

Episodes

  1. Little Hill

    Just having fun :)

  2. Reflection to Progress

    This concept is from Ray Dalio, but it’s so good. Experiencing pain? Good! Reflect on it. It’s pointing you towards progress. 👍🤓

  3. Don’t confuse desires and goals

    What’s urgent is rarely important.

  4. Balance

    About balance, ebb and flow of effort with natural seasons.

  5. Announcement! (And a pick-me-up)

    Subscribe to our YouTube channel! It’s amazing. Also, if you have anything you’d like me to tackle, ask. You know how 🤙💪

  6. Commitment to excellence and what’s important

    What’s urgent is not what’s important.

  7. The bane of progress: complexity, shortcuts, and going too hard

    :)

  8. Nobody is going 100 percent of the time.

    Burnout, authenticity, and enjoying the process

  9. Be vulnerable to get strong.

    Don’t let your ego get in the way of real growth

  10. Welcome to Northwest Forge podcast! An introduction

    Why this podcast exists, why we're different, and the goals of the podcast. Also learn about Mike and his beginings of Northwest Forge! Don't forget to subscribe! Head to northwestforge.org to learn more.

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

TOPICS IN THIS SHOW

Athlete training Fitness podcast Injury prevention Northwest athletes Performance nutrition Strength coaching Workout science

Click any topic to search every transcript on PodParley for moments someone mentioned it.

Loading reviews...

ABOUT THIS SHOW

Welcome to the Northwest Forge podcast. Made for the athletes of Northwest Forge! Get tips and expert advice for your fitness journey. Go to www.northwestforge.org to learn more.

HOSTED BY

Mike Walsh

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Northwest Forge have?

Northwest Forge currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Northwest Forge about?

Welcome to the Northwest Forge podcast. Made for the athletes of Northwest Forge! Get tips and expert advice for your fitness journey. Go to www.northwestforge.org to learn more.

How often does Northwest Forge release new episodes?

Northwest Forge has 10 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Northwest Forge?

You can listen to Northwest Forge on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Northwest Forge?

Northwest Forge is created and hosted by Mike Walsh.
URL copied to clipboard!