PODCAST · society
Norway Travel Podcast with Ingrid Solberg
by Ingrid Solberg
Travelling in Norway is unlike travelling anywhere else in Northern Europe. The show follows one route through a country of glaciated high plateaus, deep fjords and arctic tundra, where the west coast stays rainy while the interior grows colder. Each episode treats movement as a way of understanding how the terrain shapes Norwegian life.The host moves from the Skagerrak coast in the south-east to Bergen on the west coast, then on to the Jotunheimen mountains and the arctic plateau of Finnmarksvidda. The listener hears how these places connect: coastal weather systems, mountain routes, and the sparsely populated interior of the north.Each series of episodes follows one place over time, from the long darkness of winter to the midnight sun of summer. The host settles, learns the routines of a village or city, then moves somewhere connected to it. By returning to the same viewpoints and paths as the seasons change, the podcast builds a slow, layered portrait of Norway th
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42
Hitra Salmon Harvest and Deer Rutting Season
Ingrid explores Hitra's salmon industry, red deer population, and coastal history, navigating practical residency tasks and local dining. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 42 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Hitra, Norway. Places in this episode: Fillan, Kystmuseet i Sør-Trøndelag, Hopsjøbrygga, Dalpro, Ansnes Brygger, SpareBank 1 SMN, Mørkdalstuva, Dolmøya. Covered: Aquaculture industry, Red deer spotting, Coastal museums, Residency bureaucracy, Local dining costs, Island nature. Chapters:00:00 Fillan03:08 Dalpro06:02 Mørkdalstuva A full transcript of this episode is available in supported apps. #Hitra #NorwayTravel #SalmonFarming #RedDeer #Trøndelag #ResidencyJourney #CoastalMuseum #Hopsjøbrygga #DolmKirke #Frøyfjorden #NorwayLife #ExpatInNorway #Aquaculture #WildlifeWatching #SlowTravel #SeptemberInNorway #IslandLiving #HitraIsland https://www.paris2tokyo.com/podcasts/norway/
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41
Hitra morning mist and the salmon harvest
Ingrid explores Hitra's autumn rhythms, visiting Kystmuseet in Fillan and Hopsjøbrygga, while reflecting on the salmon industry, red deer population, and daily life on the island. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 41 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Hitra, Norway. Places in this episode: Fillan, Kystmuseet i Sør-Trøndelag, Hopsjøbrygga, Kafe` sjøsprøyt, Hjorten Hotell, Dolmøya, Havmyran Nature Reserve, Hitratunnelen. Covered: Coastal Museums, Salmon Aquaculture, Red Deer Spotting, Residency Bureaucracy, Local Dining Costs, Island Nature. Chapters:00:00 Fillan02:36 Dolmøya05:57 Hopsjøbrygga09:00 Hjorten Hotell A full transcript of this episode is available in supported apps. #Hitra #NorwayTravel #SalmonFarming #CoastalMuseum #RedDeer #NordicLiving #Fillan #Hopsjøbrygga #NorwegianAutumn #ResidencyJourney #Skateetaten #Frøyfjorden #Hitratunnel #DolmKirke #Trondelag #SlowTravel #IslandLife #Scandinavia https://www.paris2tokyo.com/podcasts/norway/
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40
Hitra Morning: Salmon, Deer, and the Cost of Settling
Ingrid spends her fourth day on Hitra, navigating the practicalities of residency while exploring the island’s salmon industry, red deer population, and coastal rhythm. She visits local landmarks, reflects on the cost of living, and shares insights into life as a newcomer to this unique Norwegian island. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 40 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Hitra, Norway. Places in this episode: Fillan, Skatteetaten, servicetorget, Hitra rådhus, Kystmuseet i Sør-Trøndelag, Hopsjøbrygga, Kafe` sjøsprøyt, Dolmsundet Hotell. Covered: Residency bureaucracy, Cost of living analysis, Local wildlife observation, Aquaculture industry overview, Cultural heritage sites, Daily routines and adaptation. Chapters:00:00 Fillan01:41 Skatteetaten03:34 Hopsjøbrygga05:20 Hitra07:08 Sandstad08:31 Havmyran Nature Reserve09:59 Room A full transcript of this episode is available in supported apps. #Hitra #NorwayTravel #Trøndelag #Friluftsliv #RedDeer #SalmonFarming #CostOfLiving #Scandinavia #IslandLife #TravelTips #NorwayVibes #SlowTravel #NatureLovers #CulturalHeritage #HitraMuseum #Hopsjøbrygga #VisitNorway #NordicLife https://www.paris2tokyo.com/podcasts/norway/
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39
Hitra's Coastal Rhythm and Salmon Harvest
Ingrid explores Hitra’s salmon industry, red deer population, and coastal history, navigating practical residency tasks and local dining. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 39 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Hitra, Norway. Places in this episode: Fillan, Frøyfjorden, Kystmuseet i Sør-Trøndelag, Hopsjøbrygga, Dalpro, Hjorten Hotell, Dolmøya. Covered: Coastal Museums, Salmon Aquaculture, Red Deer Spotting, Residency Bureaucracy, Local Dining Costs, Island Nature. Chapters:00:00 Frøyfjorden02:34 Hopsjøbrygga05:45 Dalpro08:24 Dolmøya A full transcript of this episode is available in supported apps. #Hitra #NorwayTravel #SalmonFarming #RedDeer #CoastalLiving #Trøndelag #NordicLife #IslandLife #Aquaculture #WildlifeWatching #MuseumVisit #LocalFood #ResidencyJourney #Scandinavia #NaturePhotography #SlowTravel #HitraIsland #NorwayAutumn https://www.paris2tokyo.com/podcasts/norway/
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38
Hitra Salmon Harvest and Deer Rutting Season
Ingrid explores Hitra’s salmon farms, red deer rut, and coastal history on a rainy September morning, navigating the island’s practicalities and quiet rhythms. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 38 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Hitra, Norway. Places in this episode: Fillan, Ansnes Marina, Kystmuseet i Sør-Trøndelag, Kafe` sjøsprøyt, Dalpro, Hopsjøbrygga, Kvenvær, Dolmsundet. Covered: Salmon Aquaculture, Red Deer Spotting, Coastal Museums, Residency Bureaucracy, Local Dining Costs, Island Nature. Chapters:00:00 Fillan02:37 Kafe` sjøsprøyt05:58 Dolmsundet08:58 Mørkdalstuva A full transcript of this episode is available in supported apps. #HitraNorway #SalmonFarming #RedDeerRut #Friluftsliv #CoastalMuseum #HopsjoBrygga #DolmKirke #TrondelagTravel #NorwayLiving #Fillan #NordicNature #AquacultureIndustry #VisitHitra #ScandinavianLife #OutdoorAdventures #IslandLiving #RainyDays #SlowTravel https://www.paris2tokyo.com/podcasts/norway/
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37
Hitra Arrival: Salmon, Deer, and the Undersea Tunnel
Ingrid moves from Trondheim to the island of Hitra, crossing the deep undersea tunnel and settling into life among salmon farms, red deer, and slow-living coastal rhythms. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 37 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Hitra, Norway. Places in this episode: Trondheim, Frøyfjorden, Sandstad, Fillan, Kystmuseet i Sør-Trøndelag, Ulvøyveien, Dalpro, Hopsjøbrygga. Covered: Hitra Island Arrival, Red Deer Rutting Season, Aquaculture Industry, Local Bureaucracy, Coastal Museums, Cost of Living. Chapters:00:00 Hitra01:48 Fillan03:26 Kystmuseet i Sør-Trøndelag05:25 Hjorten Hotell07:21 Hopsjøbrygga09:08 Hitra rådhus A full transcript of this episode is available in supported apps. #HitraNorway #TrondelagTravel #NorwayLife #Friluftsliv #RedDeerRut #CoastalMuseum #Hitratunnel #SalmonFarming #SlowLiving #NordicAutumn #ExpatsInNorway #VisitNorway #IslandLife #FjordViews #Hytteliv #ScandinavianDesign #OutdoorAdventure #NorwegianFood https://www.paris2tokyo.com/podcasts/norway/
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36
Trondheim's Final Morning: Light, Ledger, and Leaving
Ingrid’s last full day in Trondheim. She walks the Nidelva river, reflects on the bureaucratic wait for her D-number, and prepares to leave the city behind as autumn truly sets in. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 36 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Trondheim, Norway. Places in this episode: Jacobsen & Svart Coffee Roasters, Ladestien coastal path, DNB branch, Gamle Bybro, Nidaros Cathedral, Erkebispegården, Rockheim, Munkholmen. Covered: Trondheim autumn atmosphere, Banking and D-number bureaucracy, Rockheim museum visit, Cost of living reflections, Urban walking paths, Student city culture. Chapters:00:00 Jacobsen & Svart Coffee Roasters01:41 DNB branch03:52 Erkebispegården06:53 Kristiansten Fortress09:16 Hilltop A full transcript of this episode is available in supported apps. #Trondheim #NorwayTravel #Friluftsliv #ExpatsInNorway #DNumberProcess #Rockheim #NidarosCathedral #Bakklandet #AutumnInNordic #TrondheimLife #NTNU #ScandinavianDesign #PublicTransport #CoffeeCulture #MigrationStory #NorwegianKrone #TravelPodcast #SlowTravel https://www.paris2tokyo.com/podcasts/norway/
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35
Last Day in Trondheim: Fjord Light and Settling In
Ingrid spends her final full day in Trondheim before heading to Oslo, walking the fjord path, visiting Rockheim, and reflecting on the practicalities of starting a new life in Norway. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 35 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Trondheim, Norway. Places in this episode: Café le Frère, Bakklandet, Nidelva, Gamle Bybro, Nidaros Cathedral, Solsiden, Ladestien coastal path, Jacobsen & Svart Coffee Roasters. Covered: Final reflections on Trondheim, Cost of living and housing, Bureaucracy and residency status, Local culture and music, Walking the coastal path. Chapters:00:00 Nidelva03:02 Solsiden06:12 Midtbyen A full transcript of this episode is available in supported apps. #NorwayTravel #TrondheimLife #NordicAutumn #PilgrimageRoutes #ScandinavianDesign #UrbanExploration #CoffeeCulture #FjordViews #StudentCity #HistoricArchitecture #CoastalWalks #DigitalNomadNorway #Bakklandet #Nidarosdomen #RockheimMuseum #SlowTravel #NorwegianLiving #SeptemberInNorway https://www.paris2tokyo.com/podcasts/norway/
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34
Trondheim's September Rhythm and Settling In
Ingrid explores Trondheim on day ten of twelve, navigating the practicalities of a pending D-number while walking the rain-slicked streets of Bakklandet and reflecting on the city’s unique blend of student energy and pilgrimage history. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 34 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Trondheim, Norway. Places in this episode: Bakklandet, Gamle Bybro, Nidelva, SELLANRAA Bok & Bar, DNB Trondheim, Midtbyen, Møllenberg, NTNU. Covered: D-number bureaucracy, Bakklandet exploration, Munkholmen visit, settling into rental flat, Trondheim student culture, September weather. Chapters:00:00 Bakklandet01:31 Midtbyen03:01 SELLANRAA Bok & Bar04:46 Møllenberg06:19 Solsiden08:12 Kristiansten Fortress09:49 Studentersamfundet A full transcript of this episode is available in supported apps. #Trondheim #NorwayTravel #DNumberProcess #Bakklandet #NidarosCathedral #StudentLife #Friluftsliv #VisitNorway #Trondelag #ScandinavianLiving #TravelTips #DigitalNomad #ExpatsInNorway #AutumnInNorway #Munkholmen #KristianstenFortress #NordicCulture #SlowTravel https://www.paris2tokyo.com/podcasts/norway/
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33
Trondheim Cathedral and the Pilgrim's Way
Ingrid walks through the rain to Nidaros Cathedral, reflects on the St. Olav pilgrimage, visits Kristiansten Fortress, and shares practical tips for settling into Trondheim life. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 33 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Trondheim, Norway. Places in this episode: Nidaros Cathedral, Erkebispegården, SELLANRAA Bok & Bar, Kristiansten Fortress, Gamle Bybro, Bakklandet, Baklandet Skydsstation, Rockheim. Covered: Nidaros Cathedral, Kristiansten Fortress, Bakklandet dining, Settlement bureaucracy, Cost of living, Pilgrimage tradition. Chapters:00:00 Nidaros Cathedral02:45 Erkebispegården06:11 Rockheim A full transcript of this episode is available in supported apps. #TrondheimTravel #NorwayLife #NidarosCathedral #ExpatInNorway #Bakklandet #KristianstenFortress #StOlavPilgrimage #TrondheimVibes #NordicLiving #ExpatsNorway #VisitTrondheim #NorwayBudget #ScandinavianStyle #RainyDayWalk #UniversityCity #FjordViews #TravelTipsNorway #IngridSolberg https://www.paris2tokyo.com/podcasts/norway/
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32
Munkholmen Ferry and the D-number Wait
Ingrid takes a ferry to Munkholmen, navigates the lingering bureaucracy of her residence permit, and reflects on the rhythm of settling into Trondheim as autumn approaches. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 32 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Trondheim, Norway. Places in this episode: Munkholmen, Ravnkloa fish market, Solsiden, Ladestien coastal path, Café le Frère, SELLANRAA Bok & Bar, Baklandet Skydsstation, Rockheim. Covered: Munkholmen island visit, Bakklandet district exploration, D-number and banking bureaucracy, Local dining costs and venues, Weather and seasonal transition. Chapters:00:00 Munkholmen02:08 Ladestien coastal path05:49 SELLANRAA Bok & Bar08:55 Skatteetaten A full transcript of this episode is available in supported apps. #TrondheimTravel #NorwayLife #ExpatsInNorway #Munkholmen #Baklandet #DNumberProcess #NorwegianCulture #Friluftsliv #TrondheimFood #VisitNorway #ScandinavianLiving #RainyDayVibes #TrondheimCity #NidelvaRiver #KristianstenFortress #NorwegianHistory #StudentLifeNorway #SlowTravel https://www.paris2tokyo.com/podcasts/norway/
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31
Trondheim's Last Day: Pilgrims, Rain, and Settling In
On her seventh day in Trondheim, Ingrid walks the Nidaros pilgrimage path in light rain, reflects on the city's rhythms and her pending D-number, and enjoys a final evening at a Bakklandet café before the next leg of her journey. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 31 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Trondheim, Norway. Places in this episode: Nidaros Cathedral, Kristiansten Fortress, Bakklandet, Sverresborg Trøndelag Folk Museum, Gamle Bybro, Solsiden, Rive Gauche, Baklandet Skydsstation. Covered: pilgrimage, Trondheim culture, rainy day activities, settling in, local food. Chapters:00:00 Bakklandet01:03 Nidaros Cathedral03:34 Kristiansten Fortress05:31 Baklandet Skydsstation07:23 Solsiden08:48 Gamle Bybro A full transcript of this episode is available in supported apps. #Trondheim #Nidaros #Pilgrimage #StOlav #NorwayTravel #NorwayLiving #Bakklandet #KristianstenFortress #Sverresborg #RainyDay #SlowTravel #FjordNorway #TrondheimCity #AutumnInNorway #PersonalJourney #TravelPodcast https://www.paris2tokyo.com/podcasts/norway/
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30
Trondheim Rain, Pilgrims, and New Home
On a drizzly day in Trondheim, Ingrid completes her police registration, activates BankID, and shares the practical steps of settling in — from SIM cards to banking. She also reflects on the city's pilgrim heritage and the quiet rhythm of autumn approaching. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 30 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Trondheim, Norway. Places in this episode: Bakklandet, Gamle Bybro, Café le Frère, Nidaros Cathedral, Baklandet Skydsstation, DNB, Søstrene Karlsen, Studentersamfundet. Covered: Practical settlement tasks, Pilgrimage and religious heritage, Local dining and weather, Banking and registration, Seasonal transition. Chapters:00:00 Bakklandet01:35 Café le Frère03:12 Baklandet Skydsstation04:56 DNB05:40 Søstrene Karlsen07:16 Ravnkloa fish market08:53 Quiet room interior A full transcript of this episode is available in supported apps. #Trondheim #Nidaros #NorwayTravel #TrondheimRain #Pilgrimage #BankID #DNB #MoveToNorway #ExpatLife #NorwegianWeather #Friluftsliv #Bakklandet #Nidelva #TrondheimCafes #NorwaySettlingIn #AutumnInNorway https://www.paris2tokyo.com/podcasts/norway/
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29
Trondheim's Hinge: Rain, Pilgrims, and a New Home
On day five in Trondheim, Ingrid embraces the drizzle, walks the pilgrimage route to Nidaros Cathedral, visits the Bishop's Palace, and tackles the practicalities of settling in—banking, SIM, and finding a home. She reflects on the city's rhythm as summer turns to autumn. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 29 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Trondheim, Norway. Places in this episode: Nidaros Cathedral, Erkebispegården, Bakklandet, Gamle Bybro, Solsiden, Munkholmen, Jacobsen & Svart Coffee Roasters, DNB Trondheim. Covered: Practical settlement tasks, Pilgrimage and heritage, Local cuisine and dining, Autumn transition and weather, Cost of living and banking, Trondheim city life. Chapters:00:00 Bakklandet01:11 Jacobsen & Svart Coffee Roasters02:41 Nidaros Cathedral04:20 Erkebispegården05:13 Baklandet Skydsstation06:45 Solsiden08:27 Stream A full transcript of this episode is available in supported apps. #Trondheim #NidarosCathedral #StOlav #Pilgrimage #DNB #BankID #DNumber #NorwayLiving #TrondheimLife #Bakklandet #RiveGauche #BaklandetSkydsstation #JacobsenOgSvart #Solsiden #Munkholmen #NorwayTravel #AutumnInNorway #RainyDay #NorskHverdag https://www.paris2tokyo.com/podcasts/norway/
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28
Trondheim's Hinge: Students, Fjord, and Autumn's Edge
As August turns to September in Trondheim, Ingrid walks the riverside at dusk, feels the student year begin, and prices out a life here — rent, cards, and a ferry to a monastery island. She settles into a two-year rhythm and watches the city tilt toward autumn. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 28 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Trondheim, Norway. Places in this episode: Trondheim Torg, Nidaros Cathedral, Archbishop's Palace, Gamle Bybro, Bakklandet, Baklandet Skydsstation, Solsiden, Studentersamfundet. Covered: Trondheim city life, Cost of living and rent, Student community and NTNU, Pilgrimage and heritage, Autumn transition, Practical settlement tasks. Chapters:00:00 Bakklandet01:29 Nidaros Cathedral03:20 Trondheim Torg04:53 Studentersamfundet07:52 Munkholmen A full transcript of this episode is available in supported apps. #Trondheim #Norway #NidarosCathedral #Bakklandet #Studentersamfundet #Solsiden #GamleBybro #Munkholmen #NorwayTravel #TrondheimTravel #Pilgrimage #Friluftsliv #NorwayLiving #AutumnInNorway #StudentLife #NordicCafe #NorwayVlog https://www.paris2tokyo.com/podcasts/norway/
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27
Nidaros and the Pilgrim's Way
On her third day in Trondheim, Ingrid explores Nidaros Cathedral and the St. Olav pilgrimage tradition, climbs to Kristiansten Fortress, and starts settling into the practicalities of her new life — banking, transit, and the rhythm of the city. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 27 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Trondheim, Norway. Places in this episode: Nidaros Cathedral, Gamle Bybro, Trondheim Torg, Kristiansten Fortress, Bakklandet, Baklandet Skydsstation, Solsiden, Munkholmen. Covered: Nidaros Cathedral and St. Olav pilgrimage, Kristiansten Fortress, Bakklandet and old town, Cost of living and transit practicalities, Settling into Trondheim life. Chapters:02:21 Nidaros Cathedral03:59 Kristiansten Fortress05:37 Bakklandet07:16 Solsiden09:28 Ringve Museum A full transcript of this episode is available in supported apps. #NidarosCathedral #StOlav #Trondheim #NorwayTravel #Pilgrimage #KristianstenFortress #Bakklandet #GamleBybro #TrondheimGuide #NorwayPodcast #SlowTravel #NorwegianLife #Trondelag #FjordNorway #Munkholmen #RingveMuseum #Norway2026 #TravelJournal https://www.paris2tokyo.com/podcasts/norway/
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26
Trondheim's Student Return and the City's Rousing
On her second day in Trondheim, Ingrid explores the city's student energy, visits the Studentersamfundet, and walks the Ladestien coastal path, reflecting on the practicalities of settling in and the rhythm of the academic year. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 26 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Trondheim, Norway. Places in this episode: Bakklandet, Gamle Bybro, Midtbyen, Jacobsen & Svart Coffee Roasters, Studentersamfundet, NTNU Gløshaugen, DNB Trondheim, Ladestien. Covered: Practical settlement: BankID, SIM, Student life and NTNU, Coastal walking and pilgrimage, Dining and cafes in Trondheim. Chapters:00:00 Bakklandet01:24 Studentersamfundet02:59 Ladestien04:43 Baklandet Skydsstation06:12 Kristiansten Fortress07:52 Solsiden09:27 Munkholmen A full transcript of this episode is available in supported apps. #Trondheim #NorwayTravel #StudentLife #Nidaros #StOlav #Ladestien #TrondheimFjord #DigitalNomad #MovingToNorway #BankID #PrepaidSIM #NorwegianCafe #Solsiden #Munkholmen #KristianstenFortress #AutumnInNorway #SlowTravel #NorwayPodcast https://www.paris2tokyo.com/podcasts/norway/
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25
Arriving in Trondheim, the City by the Fjord
Ingrid Solberg moves to Trondheim, settling into a new flat, exploring the city's wooden old town and vibrant student life, and visiting Nidaros Cathedral and Rockheim. A practical start to a new two-year base. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 25 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Trondheim, Norway. Places in this episode: Bakklandet, Gamle Bybro, Nidaros Cathedral, Kristiansten Fortress, Rockheim, Baklandet Skydsstation, Rive Gauche. Covered: Arrival in Trondheim, Housing and rent, Banking and registration, Nidaros Cathedral, Rockheim and local culture, City navigation and transit. Chapters:00:00 Trondheim02:04 Gamle Bybro04:26 Baklandet Skydsstation06:17 Rockheim08:07 Rive Gauche10:01 City street, morning, seagulls A full transcript of this episode is available in supported apps. #Trondheim #TrondheimTravel #NorwayTravel #MoveToNorway #ExpatLife #Nidaros #Bakklandet #StOlav #Rockheim #NorwegianBanking #LivingInNorway #StudentCity #AutumnInNorway #NorwegianCosts #FjordLife #NorwegianCulture https://www.paris2tokyo.com/podcasts/norway/
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24
The Last Ferry and a Quiet Farewell
On her final day in Røros, Ingrid takes a last walk through the mining town, rides the ferry on Lake Femunden, and reflects on the cost of heritage and the rhythm of departure. A calm goodbye to a place that taught her about slowness, copper, and community. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 24 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Røros, Norway. Places in this episode: Malmplassen, Hyttklokka, Sleggveien, Kaffestuggu, Røros Kirke, Meieributikken, Skanckebua, Slegghaugan. Covered: Røros farewell, Lake Femunden, Heritage and cost, Local food, Sámi culture reflection, Bank account and D-number. Chapters:00:00 Røros00:49 Malmplassen02:21 Lakeside, gentle lapping03:55 Kaffestuggu05:23 Sleggveien06:37 Skanckebua08:07 Quiet room interior, rain A full transcript of this episode is available in supported apps. #Røros #RørosReise #Trøndelag #UNESCOWorldHeritage #NorwayTravel #FjordNorway #Femunden #Femundsmarka #RørosKirke #Kaffestuggu #Skanckebua #RørosMeieriet #ReindeerMeat #NorwegianCuisine #Friluftsliv #DNumber #LivingInNorway #SlowTravel https://www.paris2tokyo.com/podcasts/norway/
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23
The Last Morning in Røros, Saying Goodbye
Ingrid spends her final morning in Røros walking the quiet streets one last time, reflecting on the lessons of the plateau, the cost of heritage, and the long road ahead to Trondheim and the coast. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 23 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Røros, Norway. Places in this episode: Vertshuset Røros, Kaffestuggu, Bakeriet på Røros, Røros Kirke, Slegghaugan, Rørosmuseet Smelthytta, Øra, Hitterelva. Covered: Røros farewell, Bank account setup, Røros Kirke, Cost of living, Train journey to Trondheim. Chapters:00:00 Røros02:08 Rørosmuseet Smelthytta02:57 Bakeriet på Røros04:02 Røros Kirke05:42 Øra07:14 Trondheim A full transcript of this episode is available in supported apps. #Røros #NorwayTravel #UNESCOWorldHeritage #Trøndelag #SlowTravel #NorwegianCoast #RørosKirke #Rørosmuseet #DNumberNorway #BankAccountNorway #TrainJourney #AutumnInNorway #Friluftsliv #Nordlys #FjordNorway #HytteLife #TravelPodcast https://www.paris2tokyo.com/podcasts/norway/
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22
The Last Sunday Buffet in Røros
On her final Sunday in Røros, Ingrid walks to the last traditional-food buffet of the summer at Mellomriksveien, eats cured reindeer and mountain lamb, visits the Røros Kirke one last time, and reflects on the cost of heritage and the quiet end of the season. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 22 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Røros, Norway. Places in this episode: Mellomriksveien 912, Malmplassen, Rørosmuseet Smelthytta, Slegghaugan, Øra district, Hitterelva river, Røros Kirke, Bakeriet på Røros. Covered: Traditional Sunday buffet, Røros Kirke visit, Heritage and cost reflections, D-number process, Seasonal transition, Farewell to Røros. Chapters:00:00 Malmplassen01:25 Mellomriksveien 91204:20 SpareBank 1 SMN05:59 Røros Kirke07:02 Street08:16 Bakeriet på Røros A full transcript of this episode is available in supported apps. #Røros #Roros #NorwayTravel #NorwayPodcast #TraditionalFood #UNESCOWorldHeritage #RorosKirke #BergstadensZiir #Friluftsliv #SlowTravel #NorwegianFood #DNumber #MovingToNorway #BankID #Rorosbanen #Trondelag #SummerInNorway #HeritageTravel https://www.paris2tokyo.com/podcasts/norway/
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21
The Last Day in Røros, Walking the Quiet Streets
On her final full day in the UNESCO town, Ingrid walks the morning streets, visits the Pressemuseet Fjell-Ljom, takes one last look at the slag heaps, and reflects on the cost of heritage and living in a place that has reinvented itself. She ends with a meal at Skanckebua and the slow work of settling in. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 21 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Røros, Norway. Places in this episode: Bergstaden, Sleggveien, Slegghaugan, Pressemuseet Fjell-Ljom, Malmplassen, Rørosmuseet Smelthytta, Olavsgruva, Kaffestuggu. Covered: Røros reflections and goodbyes, Bank account setup and D-number issuance, Cost of living and travel in Røros, UNESCO heritage and post-mining identity, Local food and dining in Røros. Chapters:00:00 Bergstaden02:05 Pressemuseet Fjell-Ljom03:54 Kaffestuggu06:59 Skanckebua Bar & Restaurant08:37 Quiet street at night A full transcript of this episode is available in supported apps. #Roros #NorwayTravel #SlowTravel #UNESCOWorldHeritage #VisitNorway #Trondelag #NorwegianFood #MovingToNorway #DNumber #RorosKrike #Skanckebua #NorwegianCulture #Friluftsliv #CopperMiningHistory #MountainTown #AutumnInNorway #NorwayPodcast https://www.paris2tokyo.com/podcasts/norway/
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20
The Last Sunday Buffet of Summer
Ingrid spends her sixth day in Røros at the traditional-food buffet at Mellomriksveien 912, wandering the quiet Sunday streets of the UNESCO town, reflecting on the cost of heritage and the slow turn toward autumn. A final visit to the Røros Kirke and a last look at the slag heaps close the day. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 20 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Røros, Norway. Places in this episode: Mellomriksveien 912, Røros Kirke, Rørosmuseet Smelthytta, Kaffestuggu, Malmplassen, Slegghaugan. Covered: Traditional Norwegian food buffet, Røros Kirke organ and architecture, Copper mining heritage and slag heaps, Cost of travel in Røros, Seasonal rhythms and end of summer. Chapters:00:00 Malmplassen01:51 Cafe interior with low voices03:48 Slegghaugan06:01 Kaffestuggu A full transcript of this episode is available in supported apps. #Roros #Norway #UNESCOWorldHeritage #NorwegianFood #TraditionalBuffet #RorosKirke #RorosMuseum #TravelNorway #NorwegianAutumn #MountainTown #CopperMiningHistory #Kaffestuggu #SlowTravel #RorosTravel #Trondelag #NorwegianHeritage #FoodieTravel #SummerEnds https://www.paris2tokyo.com/podcasts/norway/
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19
The Long Walk on the Winter Road
On her fifth day in Røros, Ingrid walks the old winter transport route out of the UNESCO town, meets a South Sámi reindeer herder, reflects on the cost of the copper trade and the price of a quiet life, and finishes with a meal at Meieributikken på Rørosmeieriet. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 19 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Røros, Norway. Places in this episode: Sleggveien, Slegghaugan, Røros Kirke, Meieributikken på Rørosmeieriet, Trygstad, Bergstaden. Covered: South Sámi reindeer herding, Røros plateau walking, Røros Kirke visit, Røros local food and costs, Seasonal change and autumn light. Chapters:00:00 Røros01:20 Street02:33 Hilltop03:50 Slegghaugan06:03 Røros Kirke07:56 Night A full transcript of this episode is available in supported apps. #Røros #NorwayTravel #UNESCOWorldHeritage #WinterRoad #SouthSami #ReindeerHerding #RørosKirke #Rørosmeieriet #NorwegianTravel #SlowTravel #Trøndelag #Friluftsliv #CopperMining #NorwegianFood #DNorge https://www.paris2tokyo.com/podcasts/norway/
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18
Femunden's Quiet Water and the Sound of Autumn
Ingrid takes a car to Norway's third-largest lake, sails Femunden by veteran steamboat, walks a slice of Femundsmarka National Park, and digs into wild mushroom hunting before the snows. Plus the practical cost of hiring a car and eating well in Røros, and a slow, quiet return to the wooden town. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 18 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Røros, Norway. Places in this episode: Femunden, Synnervika, Elgå, Femundsmarka National Park, Sølendet Nature Reserve, Vertshuset Røros, Røros Bryggeri, Røros Airport. Covered: Femundsmarka National Park, Lake Femunden and steamboat, Wild mushroom and cloudberry picking, Car hire and local transport costs, Traditional food at Vertshuset Røros, Seasonal change and autumn rhythms. Chapters:00:00 Femunden03:30 Forest floor, wind in birch trees06:44 Røros Bryggeri07:47 Quiet street at night A full transcript of this episode is available in supported apps. #Femunden #Femundsmarka #Røros #NorwayTravel #VisitNorway #Trøndelag #Friluftsliv #MushroomHunting #Steamboat #LakeFemunden #NationalPark #UNESCO #SlowTravel #HikingNorway #NorwegianNature #AutumnInNorway https://www.paris2tokyo.com/podcasts/norway/
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17
Cloudberries, Grazing and the Last of Summer
Day three in Røros: Ingrid takes the road south of town to see the reindeer herds and wild cloudberry marshes, visits the Rørosmeieriet dairy, learns about grazing in the high valleys, and reflects on the quiet cost of this small UNESCO town. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 17 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Røros, Norway. Places in this episode: Skanckebua, Kaffestuggu, Rørosmeieriet, Femundsmarka. Covered: Sámi reindeer herding and culture, Highland grazing and seasonal rhythms, Rørosmeieriet dairy and local produce, Cloudberry picking in the marshes, Local food restaurants in Røros, Car rental in Røros and cost. Chapters:00:00 Røros01:13 Roadside02:43 Countryside wind03:45 Lakeshore05:23 Rørosmeieriet07:51 Quiet room interior A full transcript of this episode is available in supported apps. #Norway #Røros #Trøndelag #Femundsmarka #NorwayTravel #Roros #Friluftsliv #SlowTravel #NorwegianFood #LocalFood #Cloudberry #Reindeer #Sami #UNESCO #NorwayNature #RoadTripNorway #AutumnInNorway https://www.paris2tokyo.com/podcasts/norway/
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16
The Slag Heaps and the Sound of Summer's End
Ingrid spends a drizzly day in Røros exploring the town's copper-mining past, from the Slegghaugan slag heaps to the Rørosmuseet Smelthytta, and reflects on the cost of living in a UNESCO World Heritage town as summer fades into autumn. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 16 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Røros, Norway. Places in this episode: Malmplassen, Rørosmuseet Smelthytta, Sleggveien, Hyttelva river, Slegghaugan, Kaffestuggu, Bakeriet på Røros, Pressemuseet Fjell-Ljom. Covered: Røros copper mining history, Røros museum and slag heaps, Norwegian small-town cost of living, Seasonal transition to autumn, Craft and heritage professions, Local museum visits. Chapters:00:00 Malmplassen05:13 Bakeriet på Røros07:21 Røros Kirke08:43 Hitterelva A full transcript of this episode is available in supported apps. #Roros #RorosNorway #Trondelag #VisitNorway #NorwayTravel #UNESCOWorldHeritage #CopperMiningHistory #SlowTravel #TravelInNorway #RorosMuseum #NorwegianHeritage #MidAugustNorway #Slegghaugan #NorwegianWoodenTown #FjellLjom https://www.paris2tokyo.com/podcasts/norway/
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15
The Slow Train to Røros and a World of Wood
Ingrid arrives in Røros, the UNESCO-listed mountain town, on the Rørosbanen railway. She explores the wooden streets of Bergstaden, descends into the Olavsgruva copper mine, and reflects on the town's post-mining reinvention as a model of sustainable tourism. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 15 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Røros, Norway. Places in this episode: Bergstaden, Malmplassen, Røros Kirke, Kaffestuggu, Olavsgruva, Rørosmuseet Smelthytta, Sleggveien, Slegghaugan. Covered: Arrival in Røros by train, Olavsgruva mine tour, Bergstaden wooden town, Røros copper works history, Local food and cafes. Chapters:00:00 Røros01:44 Malmplassen04:01 Olavsgruva06:34 Skanckebua Bar & Restaurant07:26 Rørosmuseet Smelthytta08:33 City street09:36 Wind gust A full transcript of this episode is available in supported apps. #Roros #Bergstaden #NorwayTravel #UNESCO #Olavsgruva #Rorosmuseet #Trondelag #SlowTravel #MiningTown #Friluftsliv #NorwayHistory #TravelNorway #VisitRoros #CopperMine #MountainTown https://www.paris2tokyo.com/podcasts/norway/
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14
The Last Blueberry Picking in Elverum
On her final day in Elverum, Ingrid picks blueberries in Finnskogen, takes a last swim in the Glomma, and reflects on the quiet cost of a simple life in the Norwegian timber town before heading north to Trondheim. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 14 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Elverum, Norway. Places in this episode: Finnskogen, Grundset, Prestøya, Norwegian Forest Museum, Glomdalsmuseet, Øksnes Falls, Terningmoen, Leiret. Covered: Blueberry picking in Finnskogen, Cost of living figures in Elverum, D-number application process update, Reflections on Elverum history and identity, River sauna on the Glomma. Chapters:00:00 Leiret01:03 Finnskogen02:17 SpareBank 1 Østlandet05:04 Prestøya06:18 Øksnes Falls A full transcript of this episode is available in supported apps. #Elverum #Finnskogen #NorwayTravel #Innlandet #Friluftsliv #GlommaRiver #SlowTravel #NorwayCostOfLiving #DNorway #NordicLife #BerryPicking #Osterdalen #RiverSauna #NorwegianForest #TravelNorway #SmallTownNorway #ElverumHistory #LastDayInElverum https://www.paris2tokyo.com/podcasts/norway/
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13
The Last Swim Before the North
On her final day in Elverum, Ingrid takes a last bike ride to the river, reflects on the quiet rhythm of the timber town, and thinks about the road ahead to Trondheim. She also checks on her D-number application and considers the cost of a simple Norwegian life. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 13 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Elverum, Norway. Places in this episode: Glomma river, Christiansfjeld Fortress, Glomdalsmuseet, Elgstua Kafé, Finnskogen forest. Covered: River sauna, D-number application, Cost of living, Elverum history, Friluftsliv. Chapters:00:00 Elverum00:37 Glomdalsmuseet02:42 River sauna interior, wood crackle04:03 Cafe interior, quiet chatter04:58 Elgstua Kafé05:47 Finnskogen forest A full transcript of this episode is available in supported apps. #Elverum #NorwayTravel #GlommaRiver #RiverSauna #Friluftsliv #DNumberNorway #LivingInNorway #SlowTravel #Innlandet #NorwegianForest #ElverumHistory #TimberTown #SummerInNorway #NordicLife #TravelPodcast https://www.paris2tokyo.com/podcasts/norway/
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12
The Quiet After the Hunt
On her fifth day in Elverum, Ingrid enjoys the calm after the Hunting & Fishing Days, visits the Glomdalsmuseet, reflects on the D-number process, and contemplates the cost of a simple life in Norway before heading north. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 12 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Elverum, Norway. Places in this episode: Glomdalsmuseet, Norwegian Forest Museum, Christiansfjeld Fortress, Leiret, Forstmann Spisested, Glomma. Covered: Elverum quiet season, Glomdalsmuseet visit, D-number status check, Cost of living reflections, Local history and identity. Chapters:00:00 Glomma02:59 Leiret04:30 Riverside at dusk A full transcript of this episode is available in supported apps. #Elverum #NorwayTravel #Glomdalsmuseet #NorwegianForestMuseum #Friluftsliv #CostOfLivingNorway #DNumer #SlowTravel #NorwayPodcast #Innlandet #Osterdalen #Glomma #NorwayHistory #OpenAirMuseum #NordicLiving https://www.paris2tokyo.com/podcasts/norway/
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11
The Last Warm Days of the Hunting Festival
On her fourth day in Elverum, Ingrid wanders the quiet aftermath of the Nordic Hunting & Fishing Days, takes a long bike ride into Finnskogen, and reflects on the town's timber history and the slow rhythm of late summer. She also checks in on the D-number process and the cost of everyday life. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 11 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Elverum, Norway. Places in this episode: Norwegian Forest Museum, Glomdalsmuseet, Øksnes Falls, Jømna, Christiansfjeld Fortress, Chausseen Apartments, Elgstua Kafé, Thon Hotel Elgstua. Covered: Elverum daily life, Forest museum and history, Biking and nature, River sauna and swimming, Cost of living details, D-number progress. Chapters:00:00 Elverum02:11 Norwegian Forest Museum03:48 Glomdalsmuseet04:41 Jømna06:28 Riverside at evening08:08 Thon Hotel Elgstua10:00 Quiet room interior A full transcript of this episode is available in supported apps. #Elverum #NorwayTravel #Innlandet #Glomma #NorskSkogmuseum #Glomdalsmuseet #HuntingAndFishingDays #RiverSauna #Friluftsliv #Finnskogen #SlowTravel #NorwayWalking #DNumber #MovingToNorway #SmallTownNorway #AugustInNorway https://www.paris2tokyo.com/podcasts/norway/
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10
The River Sauna and the Hunters' Return
Ingrid spends her third day in Elverum at the tail end of the Hunting & Fishing Days, exploring the river sauna, the Glomdalsmuseet, and the town's quiet evening rhythm, while reflecting on the cost of a simple life in Norway. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 10 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Elverum, Norway. Places in this episode: Norwegian Forest Museum, Glomdalsmuseet, Glomma River, Thon Partner Elgstua, Forstmann Spisested, Leiret, Prestøya, Rørosbanen line. Covered: River sauna experience, Open-air museum visit, Hunting festival wind-down, Historical reflections on 1940, Cost of living in small-town Norway, Evening atmosphere by the river. Chapters:00:00 Norwegian Forest Museum04:18 Leiret07:06 Rørosbanen line A full transcript of this episode is available in supported apps. #Elverum #NorwayTravel #RiverSauna #GlommaRiver #HuntingAndFishingDays #Glomdalsmuseet #ThonPartnerElgstua #ForstmannSpisested #NorwegianForest #CostOfLivingNorway #Østerdalen #Elverumsutstillingen #NorwegianCulture #TravelNorway #SummerInNorway #TrondheimNext https://www.paris2tokyo.com/podcasts/norway/
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9
Rain on the Glomma and a River Sauna
Ingrid wakes to a rainy day in Elverum, explores the town's timber history, enjoys a sauna by the Glomma, and reflects on the quiet cost of living in a Norwegian working town. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 9 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Elverum, Norway. Places in this episode: Norwegian Forest Museum, Glomdalsmuseet, Glomma River, Elverum town centre, River sauna (Elverum). Covered: Elverum in rain, Norwegian Forest Museum, Hunting and Fishing Days, Glomdalsmuseet, River sauna, Cost of living in Elverum, Friluftsliv philosophy. Chapters:00:00 Norwegian Forest Museum01:03 Rain on street02:26 Glomdalsmuseet03:47 Sauna interior06:56 Quiet room07:49 Rain on roof A full transcript of this episode is available in supported apps. #Elverum #NorwayTravel #Innlandet #Frluftsliv #RiverSauna #Glomma #NorskSkogmuseum #HuntingAndFishingDays #SlowTravel #RainyDayNorway #NorwegianSummer #TimberTown #MooseBurger #Glomdalsmuseet #Osterdalen #NordicLife #TravelNorway #SchengenVisa https://www.paris2tokyo.com/podcasts/norway/
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8
The Train Up the Valley to Elverum
Ingrid takes the Rørosbanen line from Oslo to Elverum, settling into a new base for the Nordic Hunting & Fishing Days. She explores the Norwegian Forest Museum, walks the old garrison town, and reflects on forests, rivers, and the slow work of making a life in Norway. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 8 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Elverum, Norway. Places in this episode: Oslo S, Elverum Station, Leiret, Christiansfjeld Fortress, Thon Partner Hotel Elgstua, Lokket spiseri, Norwegian Forest Museum, Glomdalsmuseet. Covered: train journey, museum visit, open-air museum, small town life, forest and river culture, costs and practicalities. Chapters:00:00 Oslo S01:48 Leiret03:13 Glomdalsmuseet04:44 Norwegian Forest Museum08:24 Riverside at dusk A full transcript of this episode is available in supported apps. #Elverum #NorwayTravel #Rørosbanen #NorwegianForestMuseum #Glomdalsmuseet #GlommaRiver #Finnskogen #Sagtjernet #Leiret #ThonPartnerElgstua #LokketSpiseri #MooseBurger #Friluftsliv #NorwayLife #Innlandet #HuntingFishingDays https://www.paris2tokyo.com/podcasts/norway/
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7
The Last Ferry Before the Valley
On her final full day in Oslo, Ingrid takes the ferry out to Oscarsborg for an opera in the fortress courtyard, says a quiet goodbye to the fjord, and reflects on what it means to leave a place she has only just begun to know. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 7 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Oslo, Norway. Places in this episode: Aker Brygge, Oscarsborg, Oslofjord, Sørenga, Citybox Oslo, Oslo Opera House, Munch Museum. Covered: Oscarsborg fortress visit, Open-air opera evening, D-number application status, Final reflections on Oslo, Preparing to travel to Trondheim. Chapters:00:00 Aker Brygge03:42 Courtyard06:00 Applause06:56 Night city08:16 Quiet room A full transcript of this episode is available in supported apps. #Oscarsborg #Oslofjord #NorwayTravel #TravelPodcast #Oslo #OperaFestival #SlowTravel #Norway #Fjord #Sørenga #NorwayMove #DNumer #OsloOpera #NordicSummer #TravelNorway #VisitOslo #Friluftsliv https://www.paris2tokyo.com/podcasts/norway/
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6
The Last Swim Before the Valley
On her final day in Oslo before heading north, Ingrid finishes the D-number paperwork, takes one last swim in the fjord, and climbs the Opera House roof as the city's festival season hums around her. A meditation on endings, beginnings, and the quiet work of becoming local. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 6 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Oslo, Norway. Places in this episode: DNB Karl Johan, Supreme Roastworks, Aker Brygge, Sørenga, Den Glade Gris, Oslo Opera House, Munch Museum, Thon Hotel Gyldenløve. Covered: D-number progress, Farewell reflections, Oslo summer festivals, Opera House visit, Packing up for next leg. Chapters:00:00 City street morning01:02 Supreme Roastworks02:12 Sørenga03:21 Den Glade Gris05:11 Munch Museum07:42 Waterfront09:17 Thon Hotel Gyldenløve A full transcript of this episode is available in supported apps. #Oslo #Norway #OsloFjord #Sørenga #OperaHouseOslo #OsloTravel #NorwayTravel #MoveToNorway #DNumber #DNB #Fiskesuppe #DenGladeGris #Øyafestivalen #SummerInOslo #Friluftsliv #TrainJourney #Trondheim #Osterdalen https://www.paris2tokyo.com/podcasts/norway/
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5
The Quiet Work of a Rainy Wednesday
Ingrid tackles errands in the rain, finds a quiet corner at the Deichman library, and reflects on the cost of settling in while waiting for her D-number. A day of small steps and slow progress in Oslo. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 5 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Oslo, Norway. Places in this episode: Grønland, Deichman library, Oslo Opera House, Aker Brygge, Elias mat & sånt, Sørenga beach, Karl Johans gate, Royal Palace. Covered: errands and practical tasks, rainy day activities, D-number status, cost of living details, Oslo transit disruption, quiet city reflection. Chapters:00:00 Grønland01:17 Deichman library02:35 Quiet room03:45 Harbour05:02 Elias mat & sånt06:19 Karl Johans gate07:42 City night A full transcript of this episode is available in supported apps. #OsloRain #RainyDayOslo #DeichmanLibrary #OsloOperaHouse #FiskesuppeOslo #EliasMatOgSånt #DNBNorway #DNumberNorway #RuterBuses #OsloEveryday #SettlingInNorway #NorwegianLife #OsloTravel #NorwayPodcast #Oslo2026 #RainyCityWalk #PracticalOslo #SlowLiving https://www.paris2tokyo.com/podcasts/norway/
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4
The Quiet Work of a Tuesday
Ingrid tackles the last of the paperwork, discovers the rhythm of a neighbourhood café, and swims in the fjord as the rain clears over Oslo. A calm look at the cost of settling in, the joy of a simple lunch, and the small victories of a new life finding its feet. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 4 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Oslo, Norway. Places in this episode: Mathallen, Supreme Roastworks AS, Oslo Opera House, Sørenga, Kjelsås, Akerselva river, Grønland. Covered: D-number status follow, neighbourhood walk Kjelsås, lunch at Mathallen cost, coffee at Supreme Roastworks, evening swim Sørenga, quiet reflection on settling. Chapters:00:00 Quiet room01:31 Kjelsås03:17 Oslo Opera House05:00 Quiet room06:35 Sørenga08:09 Grønland10:13 Quiet room A full transcript of this episode is available in supported apps. #OsloLife #MovingToNorway #NorwayBasics #OsloGuide #DNB #DNummer #OsloSwimming #Sørenga #MathallenOslo #SupremeRoastworks #OsloOperaHouse #Grønland #CostOfLivingOslo #Ruter #OsloFjord #ExpatLife #NorwaySeasonal https://www.paris2tokyo.com/podcasts/norway/
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3
The Morning Commute and a Quiet Harbour
Ingrid navigates Oslo's transit system on a disrupted metro line, explores the Sørenga harbour baths, and reflects on the cost of everyday life in Norway — all while waiting for her D-number to arrive. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 3 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Oslo, Norway. Places in this episode: Majorstuen, Tåsen, Aker Brygge, Sørenga, Oslo Street Food, Grønland, Oslo Jewish Museum, DNB Karl Johan. Covered: oslo transit disruptions, sørenga swimming, d-number and banking process, cost of living oslo, neighbourhood exploration, norwegian culture. Chapters:00:00 Majorstuen00:52 Tåsen02:38 Aker Brygge04:12 Oslo Street Food04:59 Grønland06:32 Munch Museum08:08 Vigeland Park A full transcript of this episode is available in supported apps. #Oslo #Norway #OsloTravel #NorwayPodcast #Sørenga #Oslofjord #DNB #Dnumber #TransitOslo #CostOfLivingNorway #Friluftsliv #Ruter #OsloStreetFood #Grønland #Oscarsborg #VikingShipMuseum #KonTiki #Øyafestivalen https://www.paris2tokyo.com/podcasts/norway/
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2
The Paper Trail and a Quiet Fjord Swim
Ingrid tackles Norway's bureaucracy — the D-number, the bank account, the endless forms — and finds that the city's real rhythm only starts once the paperwork is done. A long swim at Sørenga, a coffee at Supreme Roastworks, and a slow walk home through the late-summer light. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 2 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Oslo, Norway. Places in this episode: Service Center for Foreign Workers, DNB Karl Johan, Den Glade Gris, Supreme Roastworks AS, Sørenga, Karl Johans gate, Citybox Oslo. Covered: bureaucracy and paperwork, banking, food and coffee, swimming and fjord life, everyday logistics. Chapters:00:00 Citybox Oslo01:07 Service Center for Foreign Workers03:18 DNB Karl Johan04:48 Den Glade Gris06:34 Sørenga08:47 City evening A full transcript of this episode is available in supported apps. #OsloLiving #MovingToNorway #DNBNorway #Sørenga #Oslofjord #NorwegianBureaucracy #ExpatLife #OsloFoodGuide #Fiskesuppe #SupremeRoastworks #DenGladeGris #CityboxOslo #NorwayTravel #Friluftsliv #OsloSummer #DigitalNomad #ResidencePermit #NordicLifestyle https://www.paris2tokyo.com/podcasts/norway/
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1
First Landing: Oslo in Late Summer
Ingrid Solberg arrives in Oslo on a warm August day, navigating airport trains, city registration, first grocery runs, and a swim in the Oslofjord. An honest, unhurried look at what it actually feels like to begin a new life in Norway's capital. ☕ Enjoying the show? Help keep every episode free — buymeacoffee.com/paris2tokyo Plan your trip to Norway: eSIM & data · Tours & tickets · Airport transfers · Car rental · Travel insurance · Hotels & full Norway guide → Some links are affiliate links. Episode 1 of Norway Travel Podcast with Ingrid Solberg. Ingrid Solberg is in Oslo, Norway. Places in this episode: Oslo Gardermoen airport, Citybox Oslo, Sørenga, Oslo Opera House, Munch Museum, Grünerløkka, Oslo Jewish Museum, Historical Museum. Covered: arrival, settling-in logistics, summer activities, city orientation, food and drink. Chapters:00:00 Citybox Oslo01:21 Sørenga02:46 Munch Museum05:08 Vinmonopolet07:21 Vigeland Park08:36 Quiet room A full transcript of this episode is available in supported apps. #OsloFirstImpressions #NorwayTravel #OsloGuide #Fiskesuppe #DenGladeGris #CityboxOslo #OsloFjord #MunchMuseum #Vinmonopolet #OsloJewishMuseum #VikingShipMuseum #OsloJazzFestival #OsloHumorfest #RuterPass #OsloRent #VigelandPark #OsloOperaHouse #LivingInNorway https://www.paris2tokyo.com/podcasts/norway/
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ABOUT THIS SHOW
Travelling in Norway is unlike travelling anywhere else in Northern Europe. The show follows one route through a country of glaciated high plateaus, deep fjords and arctic tundra, where the west coast stays rainy while the interior grows colder. Each episode treats movement as a way of understanding how the terrain shapes Norwegian life.The host moves from the Skagerrak coast in the south-east to Bergen on the west coast, then on to the Jotunheimen mountains and the arctic plateau of Finnmarksvidda. The listener hears how these places connect: coastal weather systems, mountain routes, and the sparsely populated interior of the north.Each series of episodes follows one place over time, from the long darkness of winter to the midnight sun of summer. The host settles, learns the routines of a village or city, then moves somewhere connected to it. By returning to the same viewpoints and paths as the seasons change, the podcast builds a slow, layered portrait of Norway th
HOSTED BY
Ingrid Solberg
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