Not After 30 Podcast

El Hefe & Melky stepped into the batter’s box and absolutely took Big Papis deep, cruising to Batwings’ third win of the season against a squad that was all name and no lumber. The boys round the bases through memory lane and reveal who they’d gladly pinch-hit with again—proving some legends never really get sent to the showers. ⚾🍻💀😂🔥🍗

El Hefe finally pulls his bat out of storage and wastes no time making a strong first impression, helping the squad pound out their first two wins of the season. With Melky riding shotgun, the boys were swinging confidently, finding the sweet spot all night, and proving that when the bats get hot, good things come in pairs. 🍦⚾😏

Melky is left riding the pine solo after El Hefe apparently squeezed his bat a little too hard and landed himself on the injured reserve list. He spills the dirt on how the Batwings got their name, introduces the roster of misfits, and previews a season that’s already shaping up to be a real bunt cake of chaos. Expect plenty of curveballs and questionable scouting reports. Game on! ⚾️📋

They turned the resurrection story into a full-blown takeout special, where “He is risen” somehow becomes “he is stir-risen,” It’s a rapid-fire avalanche of Easter chaos that’s so over-the-top you can’t tell if you’re at Sunday service or a food court. A miracle for the ages. You’re just spiritually confused and craving noodles. 🍜🐣🙏

Newest episode of Leafs edition is now up. It’s been a hard season for leaf fans and this end of season extravaganza should be therapeutic. check it out drown your sorrows with Anthony El Hefe and Bah Walker. #leafs #nhl

welcome the long awaited return of self therapy, a podcast about a guy thinking and talking outloud about this thoughts, sometimes thought provoking sometimes funny.

Leafs Edition 2026.3- Trade DUD line recap and the great decline by P.A De Francesca & The NA30 Network

Melky & Goobie don their fantasy capes and try to exorcise their lineup demons! They’re dishing out treats to players sweeter than a king-size Snickers and tricks to those ghosting fantasy owners harder than Casper. By the end, one thing’s clear — in this haunted house of football, not even your QB1 is safe from a good ol’ Halloween scare! 👻 🎃

Melky, Bah, Goobie & Kaff dive heart-first into Valentine’s Day… and immediately prove they don’t get it. From side-eyeing overpriced roses to questioning who decided chocolate equals romance, they roast Cupid like he’s on a reality dating show. In the end, it’s hugs, shrugs, and a whole lot of “they don’t get it.” 💘🌹

Melky & Goobie go full designer mode as they draft their Top 5 NFL Logos of All Time! From fierce felines to birds that actually fly high, the boys break down which crests are league winners and which belong on the waiver wire. Tune in for hot takes, bold picks, and a few flag-worthy opinions! 🏈🔥 Write to Melky Cabrera

Melky & Goobie play GM, deciding who’s shopping for a Super Bowl and who’s tossing in the towel. With takes hotter than a turf field in July, they dish out buyer or seller tags like Oprah hands out gifts. It’s bold, it’s brutal, and it’s funnier than a kicker trying to make a tackle. 🥵👌🏾

Postman Goobie is back on his route—and he’s got opinions, not just packages. With a sack full of scrumptious fantasy football takes, he’s stamping “RETURN TO SENDER” on some underperforming draft picks. So grab a plate, set your lineup, and don’t get caught holding the stuffing (or a busted RB). 🍗✉️

reap of the Toronto maple leafs dec/jan

Melky, Bah, Goobie, and Kaff ring in almost-2026 by proving that New Year’s is cancelled—and so is everyone’s patience. This episode pops bottles of chaos as they roast annoying resolutions, drop insults like confetti, and countdown to the future with zero intention of self-improvement. As the clock ticks, the real resolution becomes clear: offend first, apologize never. Will they survive the ball drop into 2026, or get cancelled before the hangover wears off? 🎉🥂⏰

Show Us Your TDs S6 W5- Rivalry J’s Goobie’s on the IR with a case of the KFC curse (too many Double Downs = one big fantasy fumble), leaving Melky to run a solo 2-minute drill. He breaks down the new rivalry jerseys with more heat than a Mahomes no-look pass. Some are fire, some are flag-worthy—either way, Melky’s serving spicy takes while Goobie’s serving… regret. 🏈🐓🤯

Leafs Edition 2025.7- We back? by P.A De Francesca & The NA30 Network

The Ravens offense has gone from flock to flop, leaving fantasy managers grounded and looking for liftoff. The Jaguars were supposed to be kings of the jungle, but they’re more house cat than predator right now. Pittsburgh’s steel curtain is full of holes, and their QB play is more bust than boom. And don’t get us started on the Broncos — all defense, no drive, like a Tesla with no charge. ⚡🕊️

a short recap of the leafs season so far

Melky, Bah, Goobie, and Kaff crash-land their UFOs into Halloween havoc with a double feature so bad even Kang and Kodos would zap it from orbit. First up, The Blackening—a horror comedy that’s scarier than Homer’s cholesterol levels—and then Clown in a Cornfield, proving that corn truly is the real villain. Tune in for tricks, treats, and more laughs than a Moe prank call gone horribly right.

if this sting is still there, this might help

We’re only at Week 3, but some coaches are already dialing up job alerts. Brian Daboll’s Giants are missing in action, and DeMeco Ryans is learning that “close” still gets you canned. And Mike McDaniel? No one understands his playbook—or his vibe—but somehow it’s working… for now.

Melky, Bah, Goobie & Kaff tee off on Happy Gilmore 2, taking swings at the sequel’s birdies, bogeys, and baffling plot twists. From Shooter’s comeback to Happy’s anger management “fore-getting” therapy, the crew chips in cheeky takes, par-tee laughs, and a few hole-in-one insights. Let’s just say… this sequel might’ve needed a mulligan or two.

Melky’s trash talk hits Goobie parlays harder than Jalen Carter loogie on Dak. The picks? Riskier than a Zach Wilson being alone with your mom. Tune in for NFL chaos, cheekiness, and more Hail Marys than a desperate 0-1 fantasy team. 🏈🥴

Show Us Your TDs is back like Rodgers’ Achilles—hopefully stronger this time. After a fantasy hiatus longer than the Bears’ last playoff win, Melky and Goobie return to drop NFL takes hotter than Dak Prescott turnovers. The boys are ready to predict, roast, and celebrate TDs in the end zone.

Blue Jays (PLAYOFFS) edition 2025.1- Playoffs baby! by P.A De Francesca & The NA30 Network

On todays exciting ep. Anthony El Hefe is joined by Daaaave to check in with life long buddy and world traveler Ian Carter from YouTube's "travel with Carter"

The guys hit wing night and left with scorched tongues and even hotter exits. What started as a quest for flavor turned into a back-alley battle between dignity and digestive disaster. Moral of the story: always respect the sauce—or prepare your butthole for war. 🌶️🔥🍗💦🍑💀

sorry this is our first post in a while, we had an impromptu summer break but we are back. in this ep El Hefe has a lot of self reflection and is kinda all over the place. like always we would love to know what you think, reach out on instagram at @na30podscast

So sorry about this delayed release, we are dealing with some technical difficulties. Leafs Edition and all our podcast on the network are supported but @silverwax checkout silverwax.ca and use our promo code (Notafter10) save 10% on your order.

Bah and Anthony El Hefe give their thoughts on the latest edition of the battle of Ontario, and preview the next round for Canada's team! Help support the podcast by check out our headline sponsor Silverwax.ca and use our promo code (notafter10) to save 10% on your order

check out our sponsors silverware.ca for all your care detailing needs and use our promo code "notafter10'' and save 10% off your order

welcome to the start of the 24/25 NHL playoffs! this podcast is supported by Silverwax.ca, a Canadian made car care and detailing company. use our code "notafter10" to get 10% off your order

Anthony El Hefe is joined by old friend, they haven't talked in over 15 years. tune in to hear old stories about starting hair school, joining the army and pussyfooting. this podcast and all podcast on the network are supported by Silverwax, check out silverware.ca and use our promo code (notafter10) to get 10% off your orders

El Hefe and Bah chat about a very busy month of march. this podcast is brought to you by Silverwax, check out silverware.ca and use our promo code "Notafter10" and save 10% off your car detailing orders

check out our new sponsors Silverwax.ca and use our promo code "notafter10" and save 10%

U30 & NA30-Melky Unplugged (part 2) Beewan & Melky are back for round two! Beewan blames his dodgy African Wi-Fi, while Melky unleashes a glorious rant about gym meatheads. Chaos, comedy, and questionable takes—just another day with these two odd peas in a pod…or maybe just two nuts in a sack! 🥜🎙️😂

Beewan pulls the plug and lets Melky flow—raw, unfiltered, and udderly real! From smooth talk to past mis-steaks, the Casa Nova himself spills the dairy on love, laughs, and late-night escapades. Is he truly cultured, or just a little cheesy? Tune in and find out—this one's moo-st listen! 🎙️🔥

Anthony el Hefe talking life and death. dealing with death can be hard.

The boys from Buds town are back with a brand new year and a brand new podcast about your Toronto Maple Leafs Anthony El Hefe is join with Ball Walker and we break down the leafs mini three game losing streak, but as William Nelander says what’s the big deal Let’s go!!!

joined by longtime friend Andrea Payne

Melky, Bah, Goobie, and Kaff unwrap their naughty list with yuletide seduction and holly-jolly innuendos. They’re decking the halls with boughs of naughty and spreading more than just holiday cheer. Tune in as they sleigh your senses with hot cocoa puns and mistle-toe-curling stories. Merry Christmas, and may your nights be silent—but not too silent. 🍆🎁😉

Melky & Goobie are here to carve up the action from the 3 Thanksgiving games that were juicier than Grandma’s turkey and spicier than Uncle Frank’s political takes. The verdict? These games were a cornucopia of chaos and touchdowns . Tune in when these two Canadians put their leftover takes in the microwave! 🔥🌽🏈

You get served up a holiday feast of laughs as Melky, T-Rex & HVAC Foodie unwrap their favourite Christmas dishes and roast the ones they hate! Fruitcake gets yeeted faster than Santa on a tight schedule, and the eggnog debate? Let’s just say it got thicker than Grandma’s gravy. Tune in for holiday cheer—and maybe a little Christmas rear. 🍑✨🥴🥚🍷

Anthony El Hefe and Bah Walker are back to recap the leafs.

Melky and Goobie go full "Jeepers Creepers" as they dive into the murky depths of fantasy football! With playoff spots creeping closer, they're deciding who to keep (like a touchdown pass from Mahomes) and who to disown (looking at you, Mr. Butterfingers). By the end, they’re channeling the Creeper himself, hunting for fresh fantasy prey and laughing at their league-mates’ missteps. “Keep your eyes peeled... because someone’s bound to fumble!” 🤠⚡️

Welcome, mourners, as Melky and Goobie don their finest black suits to hold a gridiron graveside service for the fallen teams of 2024. These squads have fumbled their hopes, punted their potential, and are six feet under the playoff line. Let’s honor their fourth-and-long journey to irrelevance. Rest in punt, fallen teams! ✝️⚰️

With Melky riding solo on the bench, he's calling audibles on the NFL trade deadline with takes as spicy as Eva Longoria's behind. First, he’s handing out his MVPs, shouting out winners who made moves like prime-time players. Meanwhile, he’s sending the losers to the locker room for the ol' “No Fun League” playbook. And as for Jerry Jones…well, let’s just say he’s still running a Hail Mary offense when the league's already in the red zone. Cowboys fans, you feeling defensive?

Special guest Eastgate drops his 100% guaranteed betting wisdom, and it’s so sure-fire that Vegas might want to tune in. His strategy? Bet on both teams, double down, and if all else fails, blame the refs. Melky & Goobie suggest taking notes. With Eastgate’s guidance, you'll either cash in or at least have some extra pocket change for next week’s therapy session.🏈💸😂

Melky, Eastgate, and Cuzin P are dribbling their way into the NBA's opening night, hyped to assist all you Raptors fans on what’s ahead this season. Their court vision? All eyes on the Raptors as they look to dunk on the Eastern Conference! From airballs to missed dunks, they’ve got you covered. It's time for the tipoff! 🏀🦖

Melky and Goobie huddle up to tackle the juiciest trade rumors as the NFL trade deadline approaches. They "pass" judgment on the players circling the rumor mill, from running backs who need to rush out of town to quarterbacks looking for a handoff to a better team. By the end, they both agree that the NFL rumor mill is just as wild as any Hail Mary, leaving you waiting to see who'll be the next on the move.🏈 🧳🙏