PODCAST · health
Not Another Shrink
by Andreana Kassab
This podcast by Andreana Kassab founder of @notanothershrink Instagram shares her insight on trauma and mental health awareness from her own battles with life focusing on how to get out of C-PTSD and MORE . Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, then please take a listen to my weekly podcasts on the RAW truth of mental health with neuroscience-based FACTS! Andreana will invite hosts including trauma survivors, neuropsychologists, psychiatrists, etc. Get ready for some raw talks on psychology
Episodes
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EP.14 REMOVING SHIT C*NTS FROM YOUR LIFE
In this episode host Andreana explains the concepts of shitty people around who will make you feel like you’re the problem … Take a listen to this honest advice and how to check your tribe if they’re killing your vibe . Like this episode ? Head to @chasing333 on Instagram to find some more content
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EP.13 WHY DO I ATTRACT UNEMOTIONAL PEOPLE
In this episode Andreana host of Chasing333 podcast & Instagram speaks about how we attract unemotional people and why we feel like we are stuck in this self destructive cycle . The Vagus nerve believe it or not has a huge part to play in this . Listen closely and if you like this check out my...
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10 . ARE HEALTH EXPERTS EVEN TRAUMA INFORMED ?
Andreana the host on @chasing333 discusses her findings and information on health experts today who are not trauma informed …. Why are doctors able to get a degree without any knowledge of mind and body connections with illness ? Can society tweak this over time ?
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5 .SOCIAL ANXIETY GO AWAY
Today I will be explaining the neuro connections and FACTS about social anxiety … I myself have suffered with this for years and I am here to share my experience on how I have honestly dealt with this leech that doesn’t seem to go away :(
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9. DID I MISS ANOTHER RED FLAG?
Episode 9 - In this episode Andreana known as @chasing333 on Instagram explains how we easily miss red flags when our frequencies and patterns are not in check …. However , there is a way to stop this reoccurring….. She will explain the techniques learnt from neuroscience/ psychology to help you...
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8. STUCK IN SURVIVAL
Episode 8:STUCK IN SURVIVAL .. Are you stuck in flight or flight mode ? Why do I keep waking up with the shakes all the time ….. listen closely to understand how this affects everyday lives. Today Andreana founder of @chasing333 and soon to be merchandise explains the daily struggles she deals…
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7. MENTAL HEALTH ACCESS INEQUALITY
Ep.7 | In this episode Joining me is co host (Tanner Hinds) HEAVY HEAD PODCAST on my show to discus the differences in mental health around the world . Stuck in a country that makes it almost impossible to get equal help ? You are not alone .
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6. TRAUMA OR DISORDER ??
Episode 6 - In today’s episode I share the truth of medicine being spilled out like candy for people suffering with a mental illness / trauma …. but why are doctors so quick to hush us up about trauma ? Why do most people disregard trauma ?? Let’s find out why @chasing.333
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4.ADDICTED TO AVOIDANCE
Sadly, avoidant’s don’t miss people when they leave. There is actually a sense of relief because the pressure to connect is temporarily suspended. The attachment system is under-activated. Part is shut off because they didn’t enjoy enough nourishing connections especially in the first few years…
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3. Window of tolerance - chasing.333
Head to @chasing.333 on Instagram 🙏
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2 . Dating toxic people
This episode gives light onto the dating game and the “push-pull” effect we see with a lot of young couples these days . He’s never fully into her and when he is she seems to wander off ..... well here is why ...... @chasing.333
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1. Trauma & creating a Window of Tolerance
Today’s episode and first podcast by @chasing.333 talks about the real raw truth about creating a window of tolerance for survivors of trauma ❤️
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ABOUT THIS SHOW
This podcast by Andreana Kassab founder of @notanothershrink Instagram shares her insight on trauma and mental health awareness from her own battles with life focusing on how to get out of C-PTSD and MORE . Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, then please take a listen to my weekly podcasts on the RAW truth of mental health with neuroscience-based FACTS! Andreana will invite hosts including trauma survivors, neuropsychologists, psychiatrists, etc. Get ready for some raw talks on psychology
HOSTED BY
Andreana Kassab
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