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PODCAST · health

Not So Extra Keto

by Keto Twins

A podcast about all things keto from not so extra real people.

Publisher-supplied feed metadata · PodParley refreshed Apr 6, 2026 · Source feed

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Episodes

  1. The review episode

    We review some very common keto foods

  2. Lookin like a snacc

    We talk tips and tricks for getting through snacky moods and other keto things

  3. The Rona episode

    We are back!

  4. Season outro

    Stay tuned for next season

  5. The noisy episode

    We talk about breaking the shorty thinking that got us at our heaviest

  6. Keto avenues and alleyways

    The twins talk about different types of keto and laugh about sf chocolate

  7. Stalling?

    Keto twins cut up about weight loss stalls and whatever else comes to mind.

  8. It’s a sabotage

    The twins talk about inner and outer sabotages and how we conquer them

  9. The holidaze

    The keto twins help you navigate the stress of the holidays.

  10. Keto myths and misconceptions

    The keto twins laugh their way through myths and misconceptions.

  11. The very basics

    Basics on how to get started and tips we picked up on the way.

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TOPICS IN THIS SHOW

fat adaptation intermittent fasting keto community keto stories low-carb lifestyle meal planning realistic keto

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ABOUT THIS SHOW

A podcast about all things keto from not so extra real people.

HOSTED BY

Keto Twins

CATEGORIES

health fitness nutrition

Frequently Asked Questions

How many episodes does Not So Extra Keto have?

Not So Extra Keto currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Not So Extra Keto about?

A podcast about all things keto from not so extra real people.

How often does Not So Extra Keto release new episodes?

Not So Extra Keto has 11 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Not So Extra Keto?

You can listen to Not So Extra Keto on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Not So Extra Keto?

Not So Extra Keto is created and hosted by Keto Twins.
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