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PODCAST · society

Not Super. Woman

by Rebecca Bull & Zoe Weir

An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman.Utilising advice from those that know, and navigating what it is to be, not super, but a woman.

Publisher-supplied feed metadata · PodParley refreshed May 25, 2025 · Source feed

Episodes

  1. “This is 40" with Bec and Zoe

    Bec and Zoe reflect on their first 40 years. Now reaching a mid-point in their lives they chatter through the lessons and curveballs that have grown them to who they are now, but take stock on who they want to become going forward.. over a few Bali cocktails and belly laughs, as best friends...

  2. “When Architecture is the Agent for Positive Social Change" with Ka Wai Yeung

    More often than not, we walk in and out of our community buildings with little thought as to why it was built, or even how it was built. Sometimes it’s a cement box simply designed for function and practicality, but then there are designs that started with a seed of greater intention…

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  3. Recap Zoes’s Hangover, our Pod Update & Ramble Our Current TV Binges on Midlife Chaos

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  4. “Women Rising” with Megan Dalla-Camina

    50% of women are considering scaling back their careers, in a bid to juggle motherhood. And 1 in 5 women of non-retirement age, are thinking about leaving the workforce all together. Why? This is the mountain in which Megan Dalla-Camina, Author and Founder of ‘Women Rising’, is climbing in an...

  5. Recap The White Lotus Female Friendships & Ramble On Feeling 24 at 40

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  6. “The Grooming of the Good Girl” with Dr. Michelle McQuaid

    Research shows that by the time a girl reaches age 11, she has built the belief system that you earn love by pleasing others. But as we know, a life built around that sentiment, is destined for poor mental health when your internal reward system is - put others happiness before your own, to…

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  7. “Recap Zoe’s Bali Birthday and Ramble on Bec’s Breakthrough Breath”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  8. “Valuing Difference” with Rebecca Sparrow and Madonna King

    Neurodiversity is an umbrella term which refers to understanding the diversity of all human brains, and the way in which we interact with the world. Often the variation is within behavioural traits that diversifies us from each other, and thankfully society is coming to a place of realising that...

  9. “Recap Future Women’s leadership summit learnings and Ramble on our favourite Sydney spots”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  10. “Addiction, Recovery and Truly Pausing to Learn Who You Are” with Fenella McCall

    Addiction - the word within itself carries a weight to it that feels scary and removed to the majority. But the reality of it is, and like we have heard before, addiction doesn’t discriminate. Fenella Scarlett McCall is one of the many examples, who from the outside looking in, you would never...

  11. “Recapping Kind gestures, and Rambling on IWD and looking in dark corners”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  12. “Aiming for the Elimination of Violence against Women’ with Professor Kate Fitz-Gibbon

    1 in 4 Australian women has experienced emotional and/or financial abuse by a current or former partner since the age of 15, and 1 in 5 Australian women have experienced sexual violence since the age of 15. Violence against women is a terrifying reality that we often think doesn’t occur ‘in our...

  13. “Recap and ramble on the Year of the Snake”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  14. "Rebuilding Life with Brush Strokes” with Kerry Armstrong

    In life, whether you believe yourself to be creative or not, we are built to express our individuality whether it’s on a small scale to a large. On a small scale for those who don’t see themselves as creative it could be your music, books or film selections or how you choose to expel your energy…

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  15. Return of Recap & Ramble 2025, & Our Life update!

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  16. “Ready to Pod or Not?!” with Lauren Treweek and Lucinda McKimm

    When podcast powers combine! We unite with fellow podcasters and mums, Lucinda McKimm and Lauren Treweek from Ready or Not? Podcast, to unpack what it has been to get to here and now. Everything starts with a seed of intention and when you begin to build on something you believe in, it always…

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  17. “Relationship Revolution” with Rachael and Andy Seymour

    In the years of 2021 and 2022 Divorce rates in Australia spiked as high as they had been since 1976. The year in which The Family Law Act was reformed to include “No Fault”, meaning spouses could for the first time opt that they just no longer got along, and it was a mutual decision at “no…

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  18. “Connected & Supported: Empowering Families in the Digital Age” with Dr. Charlotte Keating & Dr. Billy Garvey

    You may have heard or seen headlines lately with the concern over the impacts of social media on children and Anthony Albanese’s recent announcement about age regulation and policy reform for when children will be legally able to access certain social media apps. These are all steps in the right...

  19. “Recap Bec’s bad omen that turned good! Ramble on relationship revolution… how to stay and grow together upcoming episode”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  20. “Your Health - the Epicentre of Functioning” with Frida Aalgars Founder of The Tenth Co. and Dr. Oscar Serrallach

    No one ever really talks about how as a woman you go through puberty and then enter your reproductive stage, where if you have the ability to have a child, the physical and emotional changes go well beyond the first 6 weeks post birth. Most commonly in western medicine, we focus on the labour and...

  21. “Recap a day in the life of Bec which will surely make you feel collected by comparison & Ramble on how women’s supplements can be the adult version of swim floaties so you don’t drown in life”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  22. “Understanding Feng Shui” with Kelly McCloskey

    For the uninformed, the term Feng Shui is heeded as Chinese ideology relevant to the energy and balance within your home, but beyond that, truly understanding its purpose and proposed power can be overwhelming, complicated and sometimes too much to take on. Though the question begs why this...

  23. Recap relishing Feng Shui and Ramble our parenting fail, Bec’s mid life moment at the races

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  24. “F*ck Cancer!” with Jess Armstrong

    Our skin is the largest organ of the human body and what we apply to it is absorbed by that organ (our skin) and in-turn absorbed into our blood stream and internal organs. Somewhere along the line, marketing genius became the majority focus of our attention, and we have gotten distracted by what...

  25. “Recap Bec’s Breathwork reset, reevaluating our rewards system and Ramble on Adam Brody bringing the middle aged crush we didn’t know we needed”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  26. “Family, Faith and Silver Linings” with Kate Langbroek

    If haven’t had the privilege to hear the defining chuckle from Australia’s most loved Comedian and TV/Radio presenter, Kate Langbroek, then you haven’t experienced the joy that her wondrous laugh can bring. Listening to Kate over the many years that she has front lined the media industry has been…

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  27. “Liane’s reminder it’s never too late and Ramble on the man flu and Zoe’s Mornington Peninsula Top Tips’

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  28. “Reading Life Through Liane’s Lens” with Liane Moriarty

    There is nothing quite like reading a book you can’t put down. The journey a story can take you on, the reflections you have when you immerse yourself in the characters shoes, the visceral feeling that occurs at a plot twist, and the satisfied yet sombre feeling you’re left with when it’s over....

  29. “Zoe turned to wine whilst Bec learned breathwork and implementing ‘Done is better than perfect’ in our lives”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  30. “Accounting for Life” with Rebecca Pritchard

    There is no doubt that the cost of living has made actually living a stretch for the majority. With scary statistics such as it’s currently 8.5 times the average income to buy a house in the Australian housing market, the average median earnings (according to The Australian Bureau of statistics)…

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  31. “Recap our Sydney dash to Parliament and Ramble on Bec’s couples retreat and Zoe’s bathroom DYI Renno!”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  32. “Managing Menopause and Mindfulness” with Dr. Fatima Khan

    What has previously been a generally ignored stage in a woman’s life is now coming more and more to the forefront - peri-menopause and menopause, thanks to the committed work of incredible Doctors like Dr. Fatima Khan AKA The Menopause Specialist. Dr. Khan not only has a profound understanding of...

  33. “Recap our Olympic fever and Ramble on our much needed girls staycay!”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  34. “Trying to give 36 Months back” with Michael ‘Wippa’ Wipfli

    Michael Wipfli, affectionately known as ‘Wippa’, is one of Australia’s favourite funny guys. Host of the incredibly popular Nova Breakfast radio show, TV Personality and a loved all round family man. But whilst Wippa makes nearly every person he meets laugh with his quick wit and self-deprecating...

  35. “Recap on dreaming of Europe after Anna’s inspiration and Ramble on our holiday TV Binges and Zoe’s sausage eyes DYI lash tint”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  36. “Divorce, Adventure and the American in Paris” with Anna Kloots

    Anna Kloots is a woman whose life story to date is nothing short of a US Box office hit movie. Filled with magic, romance, travel, heart ache and ultimately the empowering story of a woman who had to find her identity again and rebuild her sense of self... although Anna decided to do that, on her...

  37. “Recap the season that was and ramble on The Idea of You, Justin Timberlake mugshot, and us losing the plot”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  38. “Beauty, Business and Balance” with Taryn Williams

    In today’s day and age it feels like for women there is a fork in the road. You can either throw yourself in the career lane, or as time ticks and the pressure of starting a family grows you can wonder down the relationship and in-turn fertility road, which is always unknown and never a certain...

  39. “Recap on Bianca’s reflections and Ramble on Bennifer and Brad”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  40. “Designing life through fashion from family” with Bianca Spender

    Bianca Spender is an esteemed Australian Fashion Designer, that has cemented herself and her namesake brand as a Fashion Icon for the last 16 years in the industry. Branching away from her late mother, Carla Zampatti, also a Fashion designer and established brand that is considered fashion…

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  41. “Recap on our Australian Fashion Week visit! Ramble on Bec’s bad prawn and Zoe being the Bridgerton Diamond”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  42. “Fashion and family focused” with Anthea O’Connor

    For a lot of women, fashion is fun. It’s an opportunity to showcase who you are through what you wear. For other women, it can fall to the bottom of the priority pile for financial reasons or simply because there can be an overwhelming pressure that the women that wears the garment, has to fit...

  43. “Mothers Day lunching, Met Gala and our upcoming Fashion Fortnight!”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  44. “Surviving Survivor” with Caroline Courtis

    Australian Survivor, a long running incredibly loved TV Series. Loved for its heart thumping challenges, unbelievable (and at times seemingly unbearable) living circumstances for its players, and the endless unfolding drama from alliances and the double crosses of those trying to win at tribal...

  45. “Recap on Verity’s refreshing business and life balance and Ramble on Tay Tay’s album release and Arj Barker / babes in arms conundrum”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  46. “Managing The Mental Load” with Verity Tuck

    Book Week dress up day, gold coin donation day, Parent teacher interviews, Sally performing in school assembly, Jack’s birthday party and Charlie’s basketball match.. all in one day! Then add in your work schedule, the household management and general family and parenting planning. When and how…

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  47. "Zoe's Recap on surviving camping and Bec's Ramble about her wild sibling night tattoo"

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  48. “Realising Your Financial Equity” with Rebecca Pritchard

    In Australia, women approaching retirement have about 23% less superannuation than men. As a figure that means approx. a $17 Billion gap, and it’s currently being investigated by the Australian government to understand how the gap has gotten so great. To reflect upon how the gap has occurred…

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  49. “Recap on Chanel’s courage & Ramble on Zoe’s campsite versus motel room dilemma”

    Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat...

  50. “Courage, Confidence and Consent” with Chanel Contos

    Consent. It’s seems simple, like it is already a known standard protocol of decent human behaviour, but here we are, in 2024 with statistics like these - More than half of Australian women in their twenties have experienced sexual violence, 97% of girls and women in Australia have experienced...

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ABOUT THIS SHOW

An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman.Utilising advice from those that know, and navigating what it is to be, not super, but a woman.

HOSTED BY

Rebecca Bull & Zoe Weir

Produced by Sophie Jackson

Frequently Asked Questions

How many episodes does Not Super. Woman have?

Not Super. Woman currently has 92 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Not Super. Woman about?

An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman.Utilising advice from those that know, and navigating what it is to be, not super, but a woman.

How often does Not Super. Woman release new episodes?

Not Super. Woman has 92 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Not Super. Woman?

You can listen to Not Super. Woman on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Not Super. Woman?

Not Super. Woman is created and hosted by Rebecca Bull & Zoe Weir.
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