PODCAST · health
Not Vanilla Podcast
by Roxana and Dominique
At the Not Vanilla Podcast, hosted by the dynamic mother-daughter duo, Roxana and Dominique, our mission is simple yet powerful: Cultivating meaningful connections and promoting wellness, both mental and emotional every episode. We're here to dive deep into the intricacies of relationships, exploring topics that resonate with both the wisdom of age and the freshness of youth. From navigating life's milestones to dissecting the latest trends, we cover it with humor, a touch of sass and lots of love . But we're not just about talk; we're about connection. Through our engaging discussions and diverse guest lineup, we will bridge generational divides and spark moments of shared understanding and healing. Together, let's make every conversation a little less vanilla and a whole lot more vibrant! Listen to the Not Vanilla Podcast wherever you get your favorite podcasts! 🎧✨
Episodes
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Between Traditions & Transitions: Reflection, Release & the Year Ahead
A real end of year convo on letting go, choosing intention, and moving forward Christmas is behind us, Hanukkah has passed (we don’t celebrate it, but we appreciate the Festival of Lights), we’re in the midst of Kwanzaa, and New Year’s is right around the corner and this “in-between week” has us...
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Layoff Lemonade (Part 2 of 2) Sipping Success From Scarcity
Layoff Lemonade (Part 2 of 2): AI, Upskilling, and the Truth About “Replacement” From barber clippers to bots — using tools without losing your mind (or your rights) In Part Two of Layoff Lemonade, Roxana and Dominique bring in Anthony (Tony) for a real, funny, and surprisingly deep conversation...
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Layoff Lemonade (Part 1 of 2) Sipping Success From Scarcity
Layoff Lemonade (Part 1 of 2): Sipping Success From Scarcity Turning layoffs, furloughs, and frustration into clarity, skills, and next steps Episode Summary: In Part One of Layoff Lemonade: Sipping Success from Scarcity, Roxana and Dominique explore what happens after the shock of layoffs,...
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Holiday Joy vs. Holiday Blues: How to Show Up Either Way
Holiday Joy vs. Holiday Blues: How to Show Up Either Way Navigating Friendsgiving, Family Gatherings & Feelings Episode Summary:In this vibrant, honest, and hilariously real episode of Not Vanilla, your favorite mother–daughter duo, Roxana and Dominique, explore the emotional mix that comes with...
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Mastering De-Escalation: Avoid Your Joseline Hernandez Era
Mastering De-Escalation: Avoid Your Joseline Hernandez Era Mindfulness, maturity, and avoiding emotional regret In this episode of Not Vanilla, Roxana and Dominique get real about emotional roller coasters, unhealthy coping habits, and what it actually takes to de-escalate in real life — not just...
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New Year, Same You? Tackling Blue Monday, MLK’s Legacy, and Life’s Potholes
New Year, Same You? Tackling Blue Monday, MLK’s Legacy, and Life’s Potholes Podcast Show Notes: Welcome to Season 2 of the Not Vanilla Podcast with your favorite mother-daughter duo, Roxana and Dominique! 🎙️ We’re kicking off the new year with a blend of reflection, motivation, and real talk. In...
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Not Vanilla Episode 6: After Dark Edition: The Power of Sibling Bonds
Not Vanilla - After Dark Edition: The Power of Sibling Bonds In this engaging episode of Not Vanilla, Roxy and Nique dive deep into the world of sibling relationships. Joined by special guests Anthony Feenster and Roxy's son, they explore the cherished memories and varied experiences that shape...
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Not Vanilla Episode 5: Mom-Daughter Power: Evolving Together as a Dynamic Duo
Not Vanilla Episode 5: Mom-Daughter Power: Evolving Together as a Dynamic DuoIn this episode of Not Vanilla, Roxy and Nique dive into the rich, complex world of mother-daughter relationships. They explore the unique dynamics that make these bonds so powerful, focusing on the critical role of…
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Not Vanilla Podcast 4: Scrolling While Black: Race, Social Media, and Mental Wellness
Not Vanilla Podcast 4: Scrolling While Black: Race, Social Media, and Mental WellnessIn this episode of Not Vanilla, Roxy and Nique go deep into the heart-wrenching story of Sonya Massey's life and death, which seems to resonate with the tragic history of racial violence in America. We discuss…
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Not Vanilla Episode 3: Scrolling into Sanity
Not Vanilla Episode 3: Scrolling into Sanity: Social Media + Mental Health with Therapist Nia JonesIn this episode of Not Vanilla, Roxana and Dominique dive deep into the complex relationship between social media and mental health. We chat with therapist Nia Jones about the potential benefits and...
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Not Vanilla Episode 2: Embracing Summer
Not Vanilla Episode 2: Embracing Summer: Plans, Family Time, and Mental HealthIn this episode, Not Vanilla hosts Roxana and Dominique dive into everything you need to make the most out of your summer. From crafting unforgettable memories and planning joy-filled activities to staying mindful and...
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Not Vanilla Episode 1: Managing Life’s Disappointments & Expectations
In this episode of the Not Vanilla Podcast, co-hosts Dominique and Roxana tackle the challenges of managing life’s disappointments and expectations. We've all heard the saying about making lemonade out of life's lemons, but what does that really look like? Dominique and Roxana take a deep dive…
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ABOUT THIS SHOW
At the Not Vanilla Podcast, hosted by the dynamic mother-daughter duo, Roxana and Dominique, our mission is simple yet powerful: Cultivating meaningful connections and promoting wellness, both mental and emotional every episode.
We're here to dive deep into the intricacies of relationships, exploring topics that resonate with both the wisdom of age and the freshness of youth. From navigating life's milestones to dissecting the latest trends, we cover it with humor, a touch of sass and lots of love .
But we're not just about talk; we're about connection. Through our engaging discussions and diverse guest lineup, we will bridge generational divides and spark moments of shared understanding and healing.
Together, let's make every conversation a little less vanilla and a whole lot more vibrant!
Listen to the Not Vanilla Podcast wherever you get your favorite podcasts! 🎧✨
HOSTED BY
Roxana and Dominique
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Frequently Asked Questions
How many episodes does Not Vanilla Podcast have?
Not Vanilla Podcast currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Not Vanilla Podcast about?
At the Not Vanilla Podcast, hosted by the dynamic mother-daughter duo, Roxana and Dominique, our mission is simple yet powerful: Cultivating meaningful connections and promoting wellness, both mental and emotional every episode. We're here to dive deep into the intricacies of relationships,...
How often does Not Vanilla Podcast release new episodes?
Not Vanilla Podcast has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Not Vanilla Podcast?
You can listen to Not Vanilla Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Not Vanilla Podcast?
Not Vanilla Podcast is created and hosted by Roxana and Dominique.
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