PODCAST · science
Not Your Doc Podcast
by Seth Gabriel
Dr Charles Tadros, along with his cohost Vanessa Diederichsen, brings you the Not Your Doc podcast, a mental health and wellness program that dives into some of the most commonly misunderstood aspects of the mental health landscape. Presented by Midwest Institute for Hearts and Minds, this podcast covers a variety of general medical and mental health topics and is for informational purposes only. For questions please contact us at [email protected].
Episodes
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NOT Your DOC Pod [Ep 40 Part 2]: Regrets.. I've Had A Few (Reflections on Failures and Expectations)
We continue our talk on past failures, regrets, expectations and their perception on what it means to succeed. Read the Not your DOC blog and listen to past shows here: https://www.notyourdoc.com/
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Not Your Doc Pod- EP 40 [Part 1]: "Regrets.. I've Had a Few: Reflections on Failures and Expectations"
On today's Not Your Doc Pod, Vanessa invites Dr. Tadros and Producer Seth to join her in a little exercise to open up about their FAILURES!!!! They share reflections on past failures, regrets, expectations and their perception on what it means to succeed.
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Not Your Doc Pod- Ep 39: " Treatment Court: A Conversation with Judge JoBeth Weber"
Dr. Tadros, Vanessa, and Seth are joined by Resident Circuit Judge for Jefferson County, Illinois Jo Beth Weber to discuss her experience operating an innovative and successful drug treatment court. Judge Weber’s program provides comprehensive, evidence-based substance abuse treatment for...
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Not Your Doc Pod- Ep 38 Part 2: "Hospice Care: End-of-Life Support for Patients and Families"
Dr. Tadros and Vanessa continue their discussion on end-of-life care through hospice in the United States.
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Not Your Doc Pod- Ep 38 Part 1: "Hospice Care: End-of-Life Support for Patients and Families"
Dr. Tadros and Vanessa discuss end-of-life care through hospice in the United States. Dr. Tadros shares from his experience as a hospice medical director and explains the purpose, structure, and function of hospice teams to support patients and their families during a difficult time in life.
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Not Your Doc Pod-Ep 37: "Should You Trust the Experts? How to Use Healthy Skepticism to Make the Right Choices About Your Health"
In a time where every person with access to the internet can share their opinions and claim to be an expert on a topic, Dr. Tadros and Vanessa discuss how to navigate the murky waters of experts and information in order to feel confident in your medical choices..
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Not Your Doc Pod- Ep 36: "Why Your Family History matters to Your Health: Genetics and Epigenetics
Ever wonder why doctors care about your family health history? Join Dr. Tadros and Vanessa (she's back!) for a discussion about inherited and genetic conditions as well as the emerging field of epigenetics. Should You Trust the Experts? How to use healthy skepticism to make the right choices…
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Not Your Doc Pod- Ep 35: "Workplace Martyr'
Dr Tadros and Producer Seth continue to drive on without their amazing cohost Vaness. On this episode they discuss working for the man; how to carry on in the workplace when you're CLOCKED in but not LOCKED in. in.https://notyourdoc.blog/blog/...
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Not Your Doc Pod- Ep 34: " Preventable Drownings in Florida Rip Currents."
With 71% the Earth's surface being covered by water its never a bad time to talk water safety and drowning prevention. Dr. Tadros and Seth discuss this high lighting the 12 drownings that recently happened in Florida....
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Not Your Doc Pod- Ep 33: "Spending Time: Measure & Commit"
Your time is the most valuable thing you have and we never know exactly how much we have to spend. Dr. Tadros and Producer Seth discuss realistically measuring, committing and spending your time.
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Not Your Doc Pod-Ep 32: "KIDS"
Kids who live in stressed families... A message to adults caring for their children...taking care of your own physical, mental, emotional, medical, relationship, work, and financial difficulties has compounding benefits that reach far into your children's futures.Ask for help when you need.Accept...
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Not Your Doc Pod-Ep 31: "5 Questions Guys Should Ask Their Doctor"
With our amazing and talented host Vanessa still out Dr. Tadros and the Not Your Doc producer Seth Gabriel decide to engage in a little "guy talk." We all know men can be shy about bringing up certain topics to their Doc or maybe they just don't know what questions to be asking. So, here's 5...
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Not Your Doc Pod-Ep. 30: "Expect More!"
"Dr Tadros dives into how to expect more from yourself, your healthcare providers, and the healthcare system." Muscle mass and longevity:https://youtu.be/uruczkqipz4 Stability is the cornerstone of exercise:https://youtu.be/hCj6NrmG2rA Treating metabolic diseases (current recommendations for a...
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Not Your Doc Pod- Ep 29:"Stress"
Stress is ubiquitous. We can't avoid it. In fact, a certain amount of stress is automatically present when trying something new, stretching our abilities, achieving difficult goals, & meeting deadlines.Knowing the signs and symptoms may allow us to head off even bigger problems seen in anxiety...
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Not Your Doc Pod-Ep 28:"Roasted!!!"
Roasting...it isn't just for Netflix Comedy Specials or for large cuts of meat!Foodie, and experienced home chef and cook, Vanessa Diederichsen talks us through the basics and practicality of imparting scrumptious flavors to our everyday raw vegetables via the millennia-old technique of applying…
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Not Your Doc Pod-Ep 27: "Appendicitis with Dr. Michael Smith."
Is it a passing stomach bug, food poisoning, or is it appendicitis?Where is your appendix? What does it do? Why can it give us so much trouble (especially when it comes to the young and the old)?General surgeon, Dr. Michael Smith, M.D. has treated thousands of patients with appendicitis over his...
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Not Your Doc Pod-Ep 26: "Gallbladder disease with Dr. Michael Smith."
Is it heartburn, a heart attack, or a gallbladder attack?Where is your gallbladder? What does it do? Why can it give us so much trouble (especially when we're so young)?General surgeon, Dr. Michael Smith, M.D. has treated thousands of patients with gallbladder disease over his surgical career.…
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Not Your Doc Pod- Ep 25: “Worry & Anxiety with Dr. Abel.”
Worry and anxiety got you down? Do you consider worry to be part of your personality? Think constant worry is something you just have to live with? Think again—good therapy can help! Psychologist Jennifer Abel, PhD joins the Not Your Doc Podcast to share her unique perspective and practical…
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Not Your Doc Pod- Ep 24: “Cardiovascular Disease with Dr. Kichura”
We are very pleased to have Dr. George Kichura MD join us to share his wealth of knowledge and have a “heart to heart” talk with Dr. Tadros and Vanessa as we discuss cardiovascular disease and prevention. Dr. George Kichura MD brief...
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Not Your Doc Pod-Ep 23: "Addiction with Dr. Taca"
Psychiatrist and Addiction Specialist Arturo Tac, MD joins Dr. Tadros and Vanessa for a wide ranging conversation spanning from Dr. Taca's background and interest in addiction medicine, medication assisted treatment for substance abuse disorders, the importance of non-drug therapies, and the...
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Not Your Doc Pod-Ep 22: "Interview with Larry Shapiro PhD:Talk Therapy That Works"
Dr Tadros and Vanessa are joined by their very special guest Dr. Larry Shapiro as he discusses his ideas on talk therapy and his success working with veterans and others suffering from PTSD. Our guest, Dr. Larry Shapiro, PhD...
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Not Your Doc Pod-Ep 21: "Delirium with Dr. Flaherty"
Dr Tadros and Vanessa dive into the topic of delirium with our special guest Dr. Joe Flaherty M.D. An overview regarding delirium from the Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/delirium/symptoms-causes/syc-20371386 Ultra brief Confusion Assessment Method:...
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Not Your Doc Pod- Ep 20: "Catching Some Zzz's with Dr. Ojile"
With our special guest and sleep expert, Dr Joseph Ojile, MD, Dr. Tadros and Vanessa discuss the importance of sleep, and sleep disorders, in every aspect of our lives. SLEEP INSTITUTE: https://claytonsleep.com/ NATIONAL SLEEP FOUNDATION: https://www.thensf.org/ SLEEP IS THE FOUNDATION FOR…
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Not Your Doc Pod-Ep 19: "Fibromyalgia"
With symptoms ranging from widespread pain to cognitive difficulties and so many others there is no shortage of things for Dr Tadros and Vanessa to discuss when it comes to fibromyalgia.
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Not Your Doc Pod- Ep 18: "Overview of Common Lab Test: What My Test results Say About My Health"
There is nothing like waiting for your lab test results. Today we dive into the Doc's interpretation of what those results mean for your health.
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Not Your Doc Pod- Ep 17: " Irritable Bowel Syndrome"
Its the episode we've all been waiting for! Not only do we get to hear Dr Tadros's special blend of professional medical jargon mixed with "potty language" but we get some interesting discussion on the symptoms of IBS (irritable bowel syndrome).
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Not Your Doc Pod-Ep 16: "How to Navigate the Healthcare System: An Example of Acute Lower Back Pain"
Today Dr Tadros takes us through a scenario of a patient attempting to navigate the healthcare landscape with lower back pain being the issue on deck. New York Times (talks about the recommendation from the ACP, below): https://nyti.ms/2l8L59u American College of Physicians (ACP):...
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Not Your Doc-Ep 15: "Reach, Throw, Row, Don't Go: Water Safety and Drowning Prevention"
Its still winter here in Missouri but Spring will be heading our way soon and that means more time on, in and around the water. Dr Tadros and Vanessa talk water safety and drowning prevention.
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Not Your Doc Pod-Ep 14: "Interview with the Physician-Founders: the St Louis Ketamine Clinic for treatment resistant mental health conditions "
Vanessa interviews Dr Tadros and Dr Foroughi about their founding and work at Midwest Institue for Hearts and Minds, the longest running ketamine clinic in St Louis, MO. Learn more about the clinic as the doctors explain their philosophy and experience using ketamine to treat patients with...
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Not Your Doc Pod-Ep 13: "New Year, New Pod!"
Its a new year and a new season of the Not Your Doc pod! Dr Tadros and Vanessa are back and ready to get the new year started off by talking about healthy eating habits.
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Not Your Doc Pod- Ep 12: "Humanizing Suicide"
In our final episode of 2022, Dr Tadros and Vanessa tackle one of the toughest topics within the realm of mental health discussion; suicidal thoughts. https://afsp.org/suicide-statistics/...
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Not Your Doc Pod- Ep 11: "Marriage: Point Counter Point."
What constitutes a good marriage? What about a bad marriage? Is marriage for everyone? Will it make you happy? Are you better off without the commitment? Dr Tadros and Vanessa discuss all these questions and more on Marriage: Point Counter Point.
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Not Your Doc Pod- Ep 10: "Under Pressure"
A lot of younger individuals don't tend to worry about their blood pressure or even think about it but high blood pressure is a problem discovered in many patients old and young. In this episode Dr Tadros and Vanessa take on the topic of high blood pressure and give you the "need to knows" for...
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Not Your Doc Pod- Ep 9: "A Soldier's Story"
On this episode we get a chance to talk to our own producer, Seth Gabriel about his time in the military from basic training, deploying to Iraq and the mental and emotional issues that soldier's deal with while transitioning back into the civilian life.
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Not Your Doc Podf- Ep 8:"Tis the Season....for Cold, Flu, and RSV!"
Its that time a year again. Time to plan thanksgiving dinner, do some Christmas shopping, watch Hallmark movies by the fire place and prepare for cold and flu season! Vanessa and Dr Tadros discuss cold, flu and RSV as temperatures drop.
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Not Your Doc Pod-Ep 7: "Mind, Body & Booze"
From holidays to celebrations to sports to live music and everything in between, the use of alcohol has been deeply integrated into our culture and our social lives. Dr Tadros and Vanessa discuss the effects of alcohol on the consumer both physically and mentally....
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Not Your Doc Pod-Ep 6: "Vanessa's Story"
Dr. Tadros interviews Vanessa about her life, upbringing, and personal experience living with depression and bipolar disorder, including her treatment with ketamine infusions. TRIGGER WARNING: Sexual abuse and suicide is discussed during this recording. Links:...
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Not Your Doc Pod-Ep 5: "Power & Control"
Recognizing and naming the learned behaviors of men who abuse female partnersw through power and control. https://www.theduluthmodel.org/wp-content/uploads/2017/03/PowerandControl.pdf https://safeconnections.org/ https://www.startherestl.org/domestic-violence.html https://ncadv.org/
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Not Your Doc Pod- Ep 4: "Anxiety: Back to the Basics"
Dr Tadros breaks down the basics of one of the most commonly diagnosed and treated mental health conditions, anxiety.
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Not Your Doc Pod- Ep 3: "Say What, Doc?"
Communication is key! Especially in the medical world. Dr Tadros breaks down commonly worded medical phrases with not so obvious meanings.
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Not Your Doc Pod- Ep 2: " What Is Depression?"
As many people suffer from depression we learn so much about the different elements surrounding this condition from symptoms to treatments, yet one of the biggest questions still remains, exactly what is depression?
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Not Your Doc Pod- Ep 1: "The Pilot"
We get a chance to meet Dr Tadros and Vanessa and discuss a few general medical topics to let our listeners know what to expect from this intriguing, informational and fun podcast.
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ABOUT THIS SHOW
Dr Charles Tadros, along with his cohost Vanessa Diederichsen, brings you the Not Your Doc podcast, a mental health and wellness program that dives into some of the most commonly misunderstood aspects of the mental health landscape. Presented by Midwest Institute for Hearts and Minds, this podcast covers a variety of general medical and mental health topics and is for informational purposes only. For questions please contact us at [email protected].
HOSTED BY
Seth Gabriel
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Frequently Asked Questions
How many episodes does Not Your Doc Podcast have?
Not Your Doc Podcast currently has 42 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Not Your Doc Podcast about?
Dr Charles Tadros, along with his cohost Vanessa Diederichsen, brings you the Not Your Doc podcast, a mental health and wellness program that dives into some of the most commonly misunderstood aspects of the mental health landscape. Presented by Midwest Institute for Hearts and Minds, this podcast...
How often does Not Your Doc Podcast release new episodes?
Not Your Doc Podcast has 42 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Not Your Doc Podcast?
You can listen to Not Your Doc Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Not Your Doc Podcast?
Not Your Doc Podcast is created and hosted by Seth Gabriel.
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