PODCAST · health
Not Your Typical Wellness Podcast
by Ashley Smith | Anna Galle
NYTWP is a celebration of acupuncture and herbal medicine with Ashley Smith, L.Ac, Dipl. O.M., and Anna Galle, L.Ac, two practitioners in Los Angeles.Ashley and Anna are the co-founders of Elemental Wellness [https://www.elementalwellnessacupuncture.com/], an integrative wellness clinic in West L.A. that uses Chinese Medicine, functional medicine, and Theta Healing to help patients feel their best.In this show, Ashley and Anna interview experts covering a broad range of topics including women’s health, fertility, natural beauty, mental health, and more to share the most updated and powerful implications of these healing modalities.For more information about Ashley and Anna, please head to: https://www.elementalwellnessacupuncture.com
Episodes
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Episode 4: Removing the Mind Splinter with Nicholas Gregoriades
In this episode we talk with the inimitable Nicholas Gregoriades--entrepreneur, world traveler, psychonaut, 4th degree black belt in Brazilian Jiu-Jitsu, among many other things--about how he found his way to multiple healing modalities and the impact they have had on his life. Furthermore, we...
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Episode 3: Creating a Performance-Enhancing Herbal Supplement
In this episode, our guests are herbalists Peter and Amy Galle, co-founders and owners of Yin Dew, a Glendale-based custom herbal medicine company. Peter and Amy describe the process and creation of our product, Endure Blend, and how they chose the specific formulation. You can learn more about…
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Episode 2: Postpartum Care
Ashley and Anna offer a crash course in postpartum care for expecting and new mothers. 0:00 Intro 1:04 What Ashley and Anna knew about postpartum life before studying Chinese medicine 2:33 What is postpartum like in American culture? 3:10 What you should be doing during the postpartum time 3:50…
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Episode 1: Getting Pregnant After 30
In this inaugural episode, Ashley and Anna detail their paths to pregnancy, including the specific steps they took to improve their odds of conception. 00:00 Intro 01:42 Infertility statistics across men and women, definition of infertility https://rb.gy/7j986n 03:05 When you can actually get...
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ABOUT THIS SHOW
NYTWP is a celebration of acupuncture and herbal medicine with Ashley Smith, L.Ac, Dipl. O.M., and Anna Galle, L.Ac, two practitioners in Los Angeles.Ashley and Anna are the co-founders of Elemental Wellness [https://www.elementalwellnessacupuncture.com/], an integrative wellness clinic in West L.A. that uses Chinese Medicine, functional medicine, and Theta Healing to help patients feel their best.In this show, Ashley and Anna interview experts covering a broad range of topics including women’s health, fertility, natural beauty, mental health, and more to share the most updated and powerful implications of these healing modalities.For more information about Ashley and Anna, please head to: https://www.elementalwellnessacupuncture.com
HOSTED BY
Ashley Smith | Anna Galle
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