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PODCAST · health

Note to Self

“Gem for Self” is not a regular self help podcast. It’s mistakes and lessons I’ve learned and shared to the listen. Treating you like a sibling or friend where we just express ourselves. This is a trip into my spiritually, mental, and emotional journey cause it’s a lot to share. You can come along if you would like!

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    The Observer Effect: Quantum Physics and the Strange Science of Your Future

    In this episode, I take a stroll down, "Quantum Physics Lane," and explore the Observer Effect, Superposition, and Quantum Entanglement - the strange science that suggests the universe might be far more interactive than we've been led to believe. We'll explore:- The Double Slit Experiment and why it shocks scientists- How Superposition allows particles to exist in multiple states at once- Why Quantum Entanglement shows connection beyond space and time- What this could mean for your future paths and co-creating with the universe

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    Legend of the Phoenix | Built to Burn, Made to Rise

    The phoenix isn’t just a myth — it’s a whole mood. From ancient legends to modern comebacks, we explore how this fiery bird mirrors our mental, physical, and personal glow-ups. Get ready to laugh, reflect, and rise.Tattoo Artist Instagram: @nxtattoos

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    Millennials, Gen Z and the Great Economic Lie

    You're not lazy. You're not broken. You're just living in a system that was never built for you to thrive the way you once thought.In this episode of Convos and Chaos, we unpack the truth behind why so many Millennials and Gen Z are burnt out, broke, and questioning the meaning of it all the best way we can. From skyrocketing rent to wage stagnation, we're breaking down how the economy is set up to keep you in a state of survival.Resources:TT: "Millennials React To America Heading Towards Recession" @ danieldellannoTT: "POV of Millennials feeling numb after realizing they're about to live through their 2nd Economic collapse" @ nateloansTT: "Gen Z redefines the "American dream" in the new economy" @ hopeyoufindyourdadTT: "Millennials and Gen Z have a new splurge item" @ yourtangoArticle links unable to be linked because I am still waiting for verification, but hopefully you can use the article names to find it :)

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    The Essence of Love on Valentine's Day

    In this episode, I dive into the many layers of love—just in time for Valentine’s Day. But we’re not just talking about romance. Love is way bigger than that. I explore what love really means, how it connects to our consciousness, and why compassion and understanding are key in any relationship. We also get real about the challenges—like the importance of self-love and how fear can hold us back from deeper connections. Love isn’t just about feelings; it’s about growth, healing, and transformation.

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    The Unplanned New Year [RANT]

    It's the Morning of the New Year! We are 12 days into the New Year and I have a few things (or maybe one) that I will be doing differently this year and the perceivable future. Come and take a seat!

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    Mystical Mythologies - Buddhism and Chakras

    Join me as we explore the intersection of Buddhism and the chakra system, uncovering how these ancient teachings connect us to our inner energy centers and spiritual growth. We'll discuss the philosophy behind the chakras, how they align with Buddhist principles like mindfulness and balance, and practical ways to harmonize your energy for greater peace and enlightenment. Whether you're new to these concepts or seeking deeper insight, this episode offers a journey into the profound synergy between these two spiritual paths.

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    Welcome to Morning Mystique

    Welcome to Morning Mystique Well hello, I’m Brie, and I’m so glad you’re here! This quick episode is just a little introduction to let you know what Morning Mystique is all about. Think of it as a warm welcome to a space where we can connect, chat, and explore together. So, grab your coffee, tea, or 48 hour energy and let’s get started!

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ABOUT THIS SHOW

“Gem for Self” is not a regular self help podcast. It’s mistakes and lessons I’ve learned and shared to the listen. Treating you like a sibling or friend where we just express ourselves. This is a trip into my spiritually, mental, and emotional journey cause it’s a lot to share. You can come along if you would like!

HOSTED BY

Brie Justiniano

CATEGORIES

Frequently Asked Questions

How many episodes does Note to Self have?

Note to Self currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Note to Self about?

“Gem for Self” is not a regular self help podcast. It’s mistakes and lessons I’ve learned and shared to the listen. Treating you like a sibling or friend where we just express ourselves. This is a trip into my spiritually, mental, and emotional journey cause it’s a lot to share. You can come along...

How often does Note to Self release new episodes?

Note to Self has 7 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Note to Self?

You can listen to Note to Self on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Note to Self?

Note to Self is created and hosted by Brie Justiniano.
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