PODCAST · society
Nothing But Julie
by Julie Schrager
A podcast that is Silly. Fun. Serious. Reflective. Trendy. Positive. Unique. New episode every week.Facebook/Insta: @NothingButJulie Blog: https://bit.ly/3l9CikfAn easy way to connect to all of me: www.linktr.ee/NothingButJulie
Episodes
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Elders, Grit, and No F***s Given: Why the Older Generation Has All the Answers Ep. 82
Ever wonder why the loudest voices in the room don't actually hold the answers? This episode dives deep into the unexpected power of our elders; unpacking why seasoned wisdom, grit, and lived experience are the ultimate antidote to modern burnout. Get ready for a heavy dose of real talk, timeless...
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Drowning in Plain Sight: Life After the Switch Flipped (Episode 81)
What happens when your brain flips a switch and your nervous system goes into permanent overdrive? In this raw and honest episode, we dive into the heavy intersection of midlife menopause, the profound grief of losing a parent, the exhaustion of wearing a mask to survive a demanding job, and...
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From World Cup Crowds to Glacial Calving: Our Alaska Adventure on the Star Princess: Episode 80
From World Cup crowds in Seattle to towering glaciers in Alaska, join me as I break down my unforgettable roundtrip journey on the Star Princess. I’m covering everything: pre-cruise adventures, the highs and lows of the mega-ship, magical whale watching in Juneau, the historic White Pass railway…
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The Rules Nobody Tells You: What I Learned When the Story Changed (Ep. 81)
What happens when the story you believe you’re living turns out to be very different from the story everyone else seems to know? In episode 81, “The Rules Nobody Tells You: What I Learned When the Story Changed”, reflect on the experience of leaving a job, the unwritten rules that exist inside...
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The Secret Lives of Ordinary People (Ep. 80)
The woman standing in line at the grocery store. The man sitting quietly in a coffee shop. The neighbor who waves every morning. They may seem ordinary, but beneath the surface are lives filled with triumphs, heartbreaks, reinventions, sacrifices, dreams, and resilience. In this episode of…
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What I Would Tell My Younger Self (Ep. 79)
In this episode, I look back and share the advice I wish I could give my younger self. The lessons that only come with time, the things I learned the hard way, and the reminders I still need today about slowing down, letting go, and trusting where life unfolds.
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The Art of Letting Them Go (Ep. 78)
What happens after college graduation? In this episode, we explore the beautiful, emotional, and often funny reality of parenting adult children. We discuss the shift from being their "manager" to an on-call "consultant," the comedy of late-night "adulting" texts, and the transition into becoming...
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Are We Becoming Less Human As Technology Becomes More Human? (Ep. 77)
As AI becomes more natural, more conversational, and more emotionally aware, a strange question emerges: are we becoming less present, less intentional, and less human in return?
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Why Humans Pretend They Know What They’re Doing (Ep. 76)
Why do humans lower the car radio to park? Why do we open the refrigerator multiple times hoping something changes? And why does every adult pretend they know what they’re doing while secretly improvising life? In this episode of Nothing But Julie, I dive into the weird, funny, chaotic little...
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Gen X: We Survived The Noise (Ep. 75)
Big hair. Loud music. No rules. We were raised outside, on bikes, with zero tracking and just enough guidance to not completely self-destruct. In this episode, I take you through the full Gen X experience, the chaos, the independence, the evolution, and how we somehow became the calm, capable...
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Why Its’s So Hard To Meet People Now (Ep. 74)
In this episode, we explore why it feels harder to meet people and build real friendships or relationships today. We look at how modern life, less repetition, more choices, split attention, and constant busyness, has changed how connection forms and lasts. This is not advice or self-help. It’s a...
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Why We Start So Many Things and Finish So Few (Ep. 73)
In this episode, we look at why starting things feels easy and finishing them often doesn’t. It is not just motivation or discipline, but what happens when excitement fades and the middle of the work sets in. We explore the patterns, psychology, and quiet resistance that cause so many good ideas…
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The Joy of Doing Nothing (Without Feeling Guilty) Ep. 72
I didn’t realize how uncomfortable silence had become until I tried to do nothing on purpose. What came up wasn’t laziness, it was something deeper. In this episode “The Joy of Doing Nothing (Without Feeling Guilty/Ep. 72)” is about what happens when you stop running from your own quiet.…
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The Lie About Having Everything Figured Out (Ep. 71)
You’re not behind. You’ve just been told you’re supposed to be somewhere you’re not. At some point, most of us start to feel like we should have everything figured out by now. A clear plan. A clear path. No uncertainty. But when you actually look at how life works… that expectation doesn’t hold…
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Eggshell Friendships (Episode #70)
What happens when a friendship starts to feel like a minefield? In this episode, I talk about the stress of walking on eggshells around someone, where one wrong word can lead to tension or conflict. Why do some relationships feel this fragile, and how does it start to change the way you show up?…
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Saving Space (Episode #69)
When was the last time your mind felt quiet? Not distracted. Not entertained. Not scrolling. Actually quiet. If you can't remember, you're not alone. In a world that feels louder, more expensive, and more overwhelming by the day, this episode explores how to create space, real space, in your…
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Red, Green and Everything In between (Episode #68)
Red, Green and Everything In between (Episode #68)
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The Art of Procrastination (Episode #67)
The Art of Procrastination (Episode #67)
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Am I Too Much?
Am I Too Much?
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Is It Me or is Family A Little Too Much Sometimes - A Three Part Series - Part III
Is It Me or is Family A Little Too Much Sometimes - A Three Part Series - Part III
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Is It Me Or Am I Always The Problem at Work: A Three Part Series - Part II
Is It Me Or Am I Always The Problem at Work: A Three Part Series - Part II
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Is It Me: A Three Part Series - Part I
Is It Me: A Three Part Series - Part I
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To Thanksgiving or To Not Thanksgiving
To Thanksgiving or To Not Thanksgiving
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Grief (Episode #64)
Grief
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You’re Going to Be Okay (Episode #63)
Let’s talk about mental health, shall we? For the first time, I open up about my mental health and anxiety I have experienced and the tools I used and continue to use as coping skills.
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Teacher Appreciation (Episode #61)
It’s teacher appreciation week, so I thought I would interview some teachers at the school I work at (with some surprise interviews from our students)
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Whiney Wednesday Rant #2
Say out of the left lane when driving if you want to go slow!
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Whiney Wednesday
Rant 1
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Monday Mission
What do you do when you can’t stop thinking or worrying about something? Tune in and I’ll tell you what works for me.
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The Battle With the Voices in Your Head (Episode #61)
It has happened to us all, hoearing those voices in our head. At times they can be positive and at other times they can be negative. Learn how to recognize what these voices are and how to control them.
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Monday Mission
How can you make someone’s Monday better? What about a random act of kindness that will last more than just a day?
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Monday Mission
I’m baaaaack! Newest Monday Mission is out. Now also on Amazon Music. It’s been a minute and I know that many of you have been asking where I’ve been. Please listen to my newest Monday Mission podcast to find out why.
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Are You Addicted To Chaos? (Episode #60)
Are you addicted to Chaos? Do you know what chaos is and how to see the signs that you are living a chaotic life. I discuss this and ways to change your addiction to chaos.
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Monday Mission
For today’s Monday Mission, I discuss in a brief segment how we can go about making difficult decisions.
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Graceful Aging….(Episode #59)
Aging gracefully is often used as a euphemism for looking old. But why is this euphemism used? Often, it is taken in a derogatory way. Rather than using this term, why don’t we switch it up and allow ourselves to believe it is more about having a great attitude as we start to age?
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Monday Mission
Monday Mission…..How to get rid of a case of the doldrums. Sometimes we need things to look forward to. What can we do to make this happen?
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Monday Mission
How Do You Find Inspiration?
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How Are You? (Episode #58)
Do you share things going on in your life when people ask “How Are You”? Sometimes when we answer this question with “I’m good” or “I’m fine”makes us feel hollow inside. Join me as I talk about why the phrase “How Are You” is problematic.
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Monday Mission
Let’s use music to boost our Monday mood 🎶
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An Interview With Shari Coltune, Master Life Coach (Episode #57)
I am pleased to interview, for a second time, Shari Coltune, Master Certified Integrative Life Coach and Intuitive Healer. Shari works with individuals who are struggling with the things that once held her back. Some of those things are autoimmune disease, estrangement and the loss of identity....
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Monday Mission
Today’s Monday Mission is about going for it. Don’t stop. Keep on pushing. You can do it.
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How Has Covid Affected Our Mental Health?
Many of us have had our mental health affected by the pandemic. Some more extreme than others. This pandemic will be with us for the rest of our lives, even as a memory. How did you cope during the pandemic?
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Monday Mission
Today’s Monday Mission goes out to all of the bold, brilliant, brave, beautiful, and bright women
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Interview With Artist Marlo Richards
Interview With Artist Marlo Richards
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What Series is Your Favorite? (Episode #54)
With so many streaming platforms and even more series’ to watch, have you picked a favorite, or two, or three? Let’s discuss on my newest episode.
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Monday Mission
Today’s Monday Mission is about gratefulness. Life is not just about the big things in life, it’s also about the small things that can make us grateful every day. What are you grateful for?
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Actions Speak Louder Than Words (Episode #53)
Did you know that a person’s actions speaks volumes over their words? Have you been a victim of someone who’s made promises but their actions showed something different?
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Monday Mission
Monday Mission…..Don’t give up on chasing your dreams. You’re never too young or too old to reach the things you dream about.
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Five Second Rule: Changing the Habit Loop (Episode #53)
How can we interrupt self doubt? Mel Robbins talks about “Why Motivation is Garbage” and it is phenomenal. In this podcast I talk about her ideas and raw, in your face analogies. Source: https://youtu.be/HoWnfCoFdYs
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Monday Mission
Do you find it hard to get motivated during the winter time? When I used to live in New York, the grey skies and cold weather made it a bit difficult to stay motivated. I found a great resolution to my lack of motivation which I discuss.
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Frequently Asked Questions
How many episodes does Nothing But Julie have?
Nothing But Julie currently has 169 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Nothing But Julie about?
A podcast that is Silly. Fun. Serious. Reflective. Trendy. Positive. Unique. New episode every week.Facebook/Insta: @NothingButJulie Blog: https://bit.ly/3l9CikfAn easy way to connect to all of me: www.linktr.ee/NothingButJulie
How often does Nothing But Julie release new episodes?
Nothing But Julie publishes regularly with 169 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Nothing But Julie?
You can listen to Nothing But Julie on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Nothing But Julie?
Nothing But Julie is created and hosted by Julie Schrager.
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