PODCAST · health
Nothing Happens In The Grave With #omenesa
by #omenesa
Welcome to the Show NOTHING HAPPENS IN THE GRAVE With OMENESA, where I remind you to live in Love, Joy & Peace🕊 This Podcast is me, a woman who has been tried and tested in various aspects of life. Love. Marriage. Infertility. Divorce. Abuse. Spirituality. Grief. Homelessness. Fame. Fortune. Accomplishments. Brokenness, and then Wholeness. It is my desire that you get healed emotionally so you can accomplish all that life has for you. I am hoping that my podcast will give you a reason to speed up your pursuits, as I hold your hand virtually. Let's leave a legacy. Let's die empty
Episodes
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NUMBER YOUR DAYS
Listen & Enjoy #omenesa
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STOP WATERING DEAD THINGS
You cannot grow your future while constantly feeding your past. Listen and be encouraged #omenesa
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GROW AGAIN
The stem is proof that God isn't finished. Listen and be encouraged #omenesa
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WHEN GOD CLOSES A CHAPTER
Sometimes the greatest act of faith is accepting that a season has ended. Listen & Be encouraged #omenesa
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Your Future Is Watching Your Decisions Today
Welcome to the #omenesa Podcast. We spend so much time praying for tomorrow that we sometimes forget tomorrow is built by today's decisions. Every choice is a seed, and every seed eventually produces a harvest. Listen & Encouraged #omenesa
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THE DANGER OF LIVING ON AUTOPILOT
Welcome to the #omenesa Podcast. Today we're talking about something that silently steals years from people—not failure, not lack of opportunity, but living on autopilot. One day you wake up and realize you've been surviving instead of truly living. God didn't create you to drift. He created you…
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STOP PLAYING SMALL PART 1
If you've been shrinking yourself to make other people comfortable... if you've been waiting for permission... if fear has been louder than purpose... then this conversation is for you. There comes a moment when you realize that hiding your gifts is not humility—it is disobedience. God did not...
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WHAT ARE YOU BUILDING
Listen & Enjoy #omenesa
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THE POWER OF DOING NOTHING
Listen & Enjoy #omenesa
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GO BACK TO THE ORIGINAL PLAN
Listen & Enioy #omenesa
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YOUR STORY IS YOUR MINISTRY
Listen and Enjoy #omenesa
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THE POWER OF SILENCE
Listen and Enjoy #omenesa
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WHEN OPPORTUNITY KNOCKS
Today I want to talk about what happens when opportunity knocks. Many people pray for opportunities. Few people prepare for them. Recently, I found myself reflecting on how quickly life can change. One moment you're praying for open doors. The next moment you're deciding which door to walk…
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WHEN LIFE IS FULL, GIVE YOURSELF GRACE
I haven't recorded a podcast in a few days. Not because I quit. Not because I forgot. Life was simply full. Over the past few days, I have been caring for my father as he celebrated his 80th birthday. I took him for a haircut, a shave, a manicure, a pedicure, a massage, swimming, shopping, and a...
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DON'T DIE WAITING FOR PERFECT
Today I want to speak to the dreamers, the builders, the singers, the writers, the entrepreneurs, and the people sitting on greatness. The graveyard is full of unwritten books, unsung songs, unopened businesses, unreleased ideas, and unspoken apologies. Why? Because too many people waited for...
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THE COST OF BECOMING HER
Today I want to talk about The Cost of Becoming Her.The woman you pray to become. The woman who is healed. The woman who is successful. The woman who walks in purpose. The woman who finally has peace. Everyone wants to become her. Few people want to pay the price. Listen and Enjoy #omenesa
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HEALING WHILE BUILDING
Sometimes we think healing means sitting still. We think growth means everything must stop until we feel better. But what if healing and building can happen at the same time? Over the last 8 days, I realized something powerful: While I was healing, I was building. Let's talk about it. Listen and...
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KEEP YOURSELF
There comes a moment in life when you realize you've spent years trying to keep things that were slipping through your fingers. The relationship. The title. The image. The friendship. The approval. You negotiated. You explained. You sacrificed. You gave more. Until one day you looked in the…
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THE MIRACLE WAS ALREADY HAPPENING
Many times we pray for a miracle and imagine it will arrive with fireworks, fanfare, and a dramatic announcement. But what if the miracle has already started? What if God is already moving behind the scenes while we're still waiting for a bigger sign? Today, let's talk about recognizing the…
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THE POWER OF SHOWING UP
One of the greatest secrets to success is not talent. It is not money. It is not connections. It is showing up. Showing up when you're tired. Showing up when you're discouraged. Showing up when nobody notices. Showing up when you don't feel like it. Many blessings are waiting on the other side of...
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THE COST OF CARRYING EVERYTHING ALONE
Many strong people have a secret struggle. They carry everything. They carry the family. They carry the ministry. They carry the responsibilities. They carry the burden. They carry everyone else's problems. And after a while, they become exhausted while smiling. Today we're talking about the cost...
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THE WEIGHT OF UNFINISHED DREAMS
Every person carries dreams. Some dreams are fulfilled. Some dreams are delayed. Some dreams are forgotten. And some dreams scare us because they require us to become someone we've never been before. Today we're talking about unfinished dreams and what to do with them Listen & Enjoy #omenesa
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WHEN LIFE DOES NOT GO ACCORDING TO PLAN
Most people think success happens in a straight line. You make a plan. You follow the plan. You arrive at the destination. But life rarely works that way. Unexpected delays happen. Doors close. Plans change. People disappoint us. Yet somehow God still accomplishes His purpose. Today we're talking...
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PAIN TO PURPOSE
Your pain was never the end of your story; it was the raw material God used to build your purpose. The wounds that once made you weep can become the very testimony that helps someone else find hope and healing #omenesa
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THE DANGER OF CONTENTMENT
Contentment becomes dangerous when it turns into complacency; gratitude celebrates where you are, but purpose keeps calling you forward. Listen and Enjoy #omenesa
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WHEN GOD ANSWERS DIFFERENTLY THAN WE EXPECT
Have you ever prayed for something, received it, and then almost missed the miracle because it didn't arrive in the package you expected? Sometimes we ask God for open doors. The door opens. But because it doesn't open exactly the way we imagined, we become frustrated instead of grateful. Today I...
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CHECKMATE
This month taught me that life is not won by force. It is won by surrender, wisdom, obedience, resilience, and faith. There were moments of celebration. Moments of disappointment. Moments of healing. Moments of waiting. Moments of unexpected favor. And through it all, I learned that God is always...
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HOW TO STOP OVERGIVING AND START CHOOSING YOURSELF
There comes a point in your life where you realize…you’ve been giving too much. Too much time. Too much energy. Too much of yourself. And the painful part is—you thought it was love. You thought it was kindness. You thought it was the right thing to do. But instead of feeling fulfilled, you feel...
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SHOWING UP ANYWAY
Tomorrow, I sing, and that means something. Not because it is a big stage, not because of the crowd—but because I am showing up again. There was a time my voice carried pain, confusion, and longing. But now, even in the midst of healing, I am still willing to stand, to sing, to be seen. That is...
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THE DISCIPLINE OF REST
Yesterday, I slept. Not out of laziness, not out of avoidance, but because my body needed to recover. I listened. That alone is growth. There was a time I would have pushed through, ignored the signals, and worn exhaustion like a badge of honor. But not anymore #omenesa
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AWARENESS
There comes a point in your life where you start feeling things more intensely, not because you are getting worse, but because you are finally becoming aware. Listen and enjoy #omenesa
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THE WOUND WAS THERE BEFORE THE TOUCH
People often say, “They hurt me.” But many times, what hurts is the place inside us that was already tender. Today we explore why pain feels unbearable — and how healing begins. Listen and Enjoy #omenesa
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HEAL YOUR SOUL GYM PLUS MASSAGE
Sometimes healing isn’t a prayer meeting. Sometimes it’s sweat, breath, and releasing tension your body has been holding for years. Today we’re talking about why going to the gym — and following it with a massage — is not luxury… it is restoration. Listen and Enjoy #omenesa
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KEEPING YOUR HOME CLEAN
Today we’re talking about something deeply spiritual disguised as something simple: keeping your space clean. Order in your environment creates calm in your spirit. Listen and enjoy #omenesa
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TAKING YOUR MEDICATION ON TIME
Today’s reminder is simple but powerful: sometimes healing isn’t dramatic — it’s disciplined. God often restores us through small, consistent acts of stewardship over our bodies. Listen and enjoy #omenesa
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18 SCRIPTURES FOR WHEN GOD IS REBUILDING YOUR LIFE
There are seasons when everything familiar falls apart. Doors close. Relationships end. Identity shifts. The life you knew dissolves. But Scripture reminds us: God does not destroy without rebuilding. He does not prune without purpose. He does not empty without preparing. If you are in a…
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I RECOVERED HER
Some seasons strip you down so completely that you think you’ve lost yourself. But the truth is — you were being returned. Listen & Enjoy #omenesa
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WHEN YOU STOP EXPLAINING YOURSELF
There comes a moment when you realize that explaining yourself is no longer healing you — it’s draining you. This is for the season when silence becomes strength. Listen & Enjoy #omenesa
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FINISHING THE WORK WHILE BLEEDING
Today, I released my EP. Not because life was calm. Not because I had help. But because I refused to let sabotage, delay, or heartbreak decide the end of my story. This episode is for anyone who finished the work while bleeding. Listen & Enjoy #omenesa Click to listen to my EP...
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THE POWER OF BECOMING UNAVAILABLE TO MISUSE
One of the most powerful transformations a person can experience…is learning how to become unavailable — not to love… but to misuse. Today, we’re talking about the sacred strength of boundaries. Listen & Enjoy #omenesa
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WHEN GOD BUILDS YOU IN QUIET PLACES
There is a kind of rebuilding that does not happen on stages… it happens in hospital rooms, night shifts, empty apartments, prayer corners, and silent tears no one hears. Today, I want to talk about what happens when life strips you down… not to destroy you, but to rebuild you. Listen & Enjoy...
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STILL SHOWING UP
Hi Eagle, This is a check-in from a season where life is full, demanding, and sacred all at once. I’m still showing up, and maybe you are too #omenesa
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HEALING WITHOUT OVERSHARING
Not oversharing means honoring your process, protecting your heart, and letting results speak louder than explanations. Listen & enjoy #omenesa
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WHEN SILENCE BUILDS YOU
Some seasons don’t announce themselves with applause. They arrive quietly, strip you down, and rebuild you from the inside out. This episode walks through a three-month corridor that redefined my faith, my identity, and my future #omenesa
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TOUCH DON'T TAME
INTRO: There’s a woman at my job—a patient with dementia. She roams the halls, restless, confused, talking to people who aren’t there. Most days, she gets on everyone’s nerves. They tell her to sit down, go to her room, behave. But today, I tried something different. I didn’t correct her. I...
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THE DISEASE CANNOT BE THE CURE
Like I always say, you can't use fire to quench fire. It is time to heal properly. Here are 3 ways to heal, to truly heal. Listen and be encouraged #omenesa
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THE SOFT REBUILD
It's okay to be a swan, you don't have to be a tiger or a bear or a lion. Listen and be encouraged #omenesa
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BECOMING WHOLE AGAIN
Wholeness is the gift God gave me this October. There was so much to learn and discover and God answered a major prayer that has brought me peace. Listen and be encouraged #omenesa
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THE ART OF STILLNESS
God is in your stillness. Be still. Listen and be encouraged #omenesa
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THE DISCIPLINE OF JOY
Joy is rebellion. It is an instruction you must give to your mind. Listen and be encouraged #omenesa
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ABOUT THIS SHOW
Welcome to the Show NOTHING HAPPENS IN THE GRAVE With OMENESA, where I remind you to live in Love, Joy & Peace🕊 This Podcast is me, a woman who has been tried and tested in various aspects of life. Love. Marriage. Infertility. Divorce. Abuse. Spirituality. Grief. Homelessness. Fame. Fortune. Accomplishments. Brokenness, and then Wholeness. It is my desire that you get healed emotionally so you can accomplish all that life has for you. I am hoping that my podcast will give you a reason to speed up your pursuits, as I hold your hand virtually. Let's leave a legacy. Let's die empty
HOSTED BY
#omenesa
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