Nothing much happens: bedtime stories to help you sleep
BookmarkWellness Loud
Nothing much happens: bedtime stories to help you sleep is a health podcast hosted by Wellness Loud. It has 469 episodes, with the latest published April 2026.
Can’t sleep? You’re not alone—and there’s help.Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.Subscribe to our Premium channel. The first month is on us. 💙Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
health ·en ·469 episodes
Slightly More Happens - April Adventures
Piano Lessons (Encore)
Connect the Dots
Toast and Marmalade (Encore)
Crayons and Grains of Sand
Rain on the Lake (Encore)
Soap Bubbles and Sidewalks
Mudlarking on the River, Part 2 (Encore)
Slightly More Happens - March Mutts and Meows
Mudlarking on the River, Part 1 (Encore)
The Temperature Blanket
Catnap (Encore)
Much More Happens - Spring Favorites (Encore)
Paczki Day at the Bakery
Supper Club (Encore)
The Ducks in the Middle
Little Harmonies (Encore)
Slightly More Happens - February Fun
Keepsake (Encore)
The Valentine in the Drawer, Part 2
The Greenhouse (Encore)
The Valentine in the Drawer, Part 1
Sunny Skies (Encore)
In For the Night
The Innkeeper's Blanket (Encore)
Slightly More Happens - January Delights
The Solarium (Encore)
Return to the Chalet, Part 3
Window Weather (Encore)
Return to the Chalet, Part 2
Winter Getaway, Parts 1 - 3 (Encore)
Return to the Chalet, Part 1
Game Night (Encore)
Candlewalk
Out of the Cold (Encore)
Merry Much Happens - 2025
Mistletoe and Marmalade (Encore)
Fogged Glasses and Felting Fibers
City Sidewalks (Encore)
Outside At Night, With My Dog
Thanksgiving at the Cabin (Encore)
After Dinner
The Joy of Missing Out (Encore)
Curtain Call
The Guest Room
Sunday Reset (Encore)
Recipe Testing
Autumn Sun (Encore)
Rainy Morning (Encore)
Trick or Treat (Encore)
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