PODCAST · education
Noticing
by Maggie Ward and Urvi Patel
Maggie and Urvi here! We are on a mission to break free of the formulaic ways we’re told to live and instead, dance with the nuance of life. We believe that the path to transformation and ultimately freedom is found there - in the space between. Between idealism and structure, between dreams and form, between have to do and crave to do. Join us each week as we notice the ways we can limit our growth by either/or thinking and how we can start to reshape these perspectives. It’s a matter of keeping an open mind and creating the structures that work FOR you.
Episodes
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Unlocking Personal Evolution Through Human Design
In this episode of Noticing Podcast, hosts Maggie and Urvi are joined by Emma Dunwoody, a renowned Human Design expert, master coach, and host of the globally successful Human Design Podcast. Emma shares her journey of self-discovery, the transformative power of Human Design, and how it can help...
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Noticing How Human Design Serves Us (Replay)
In this special replay episode of Noticing, co-hosts Maggie and Urvi dive into their experiences with human design, focusing on the role of being projectors. They reflect on how this system has influenced their lives and perspectives, particularly in terms of energy management, life purpose, and...
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Navigating Relationship Expectations and Personal Growth
In this duo episode of the Noticing Podcast, hosts Maggie and Urvi dive deep into the complexities of relationships, personal growth, and the evolving nature of partnership. Maggie reflects on her journey of being single for five years and what it means to rethink her relationship expectations...
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Breaking Free from the Striving Trap: Real Integration in Growth
In this duo episode of Noticing, Maggie and Urvi take a deep dive into personal growth cycles, the balance between striving for more and grounding yourself in the present moment. They explore the concept of "Incendence vs. Transcendence"—the tension between striving for something greater and...
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Finding Joy in the Creative Process: From Theater to Podcasting
In this episode of "Noticing," Maggie and Urvi are joined by Bree Luck, a dynamic storyteller, podcast producer, and the founder of Awkward Sage Media. Bree shares her journey from working in the arts and nonprofit sectors to becoming a podcast producer and network builder, focusing on the...
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Stop Being a "B" to Yourself: Embrace Self-Acceptance
In this candid and vulnerable episode, Maggie and Urvi dive into the complexities of self-criticism, body image, and the journey toward self-acceptance. They share personal experiences and insights on how they’ve navigated the pressures of success, body standards, and self-judgment. The...
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From Disconnection to Fulfillment: Small Changes for Big Impact
In this episode of Noticing, hosts Maggie and Urvi dive deep into the complex topic of disconnection—both from others and from ourselves. They explore the root causes of disconnection, the symptoms it manifests, and practical strategies to overcome it. Maggie and Urvi begin by defining what...
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Harnessing the Power of Energy Healing for Personal Growth
In this special replay episode from the early days of the podcast, hosts Maggie and Urvi revisit their conversation with internationally recognized distant energy healer, Caitlin Marino. With over 17 years of experience, Caitlin shares her journey into energy healing and how it has profoundly...
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Expectation to Exploration: Navigating a Personal Transformation
In this episode, we dive into the complexities of finding true fulfillment beyond traditional career success. Our guest, Maggie, shares her journey from feeling unfulfilled in her corporate job to embarking on a path of self-discovery and personal growth. Through therapy, coaching, and various...
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Redefining Success: Finding Authentic Fulfillment
In this episode of the "Noticing" podcast, hosts Maggie and Urvi delve into the topic of authentic success and what it means to redefine success for ourselves. Drawing from personal experiences and their journeys as projectors in human design, they explore the significance of self-recognition…
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Embracing Creative Intelligence: A Conversation with Sherry Sidoti
In this episode, hosts Maggie and Urvi welcome Sherry Sidoti, an award-winning author and yoga teacher. They reflect on the ups and downs of creative expression and the challenges of putting oneself out there. Sherry shares insights from her journey of writing her memoir, the vulnerability...
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Breaking the Cycle: Transformation After Incarceration
In today's episode, Maggie interviews Stacey Borden, founder and executive director of New Beginnings Reentry Services. Stacey's incredible journey from nearly three decades of incarceration to becoming a beacon of hope and support for women affected by domestic and sexual violence is truly...
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Exploring the Healing Power of Sound and Music
Episode Summary: In this episode of the Noticing podcast, hosts Maggie and Urvi dive deep into the world of sound healing with their guest, Kevin Kraft. Kevin, a devoted yogi, sound healer, father, and friend, shares his fascinating journey with sound healing, which began over a decade ago in...
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Unlocking Personal Excellence: The Power of Curiosity and Creativity
Welcome to another episode of the Noticing Podcast, hosted by Maggie and Urvi. In this episode, we are thrilled to welcome Rupal Patel, a former CIA analyst turned entrepreneur, speaker, and author. Rupal's career journey is nothing short of extraordinary, taking her from military briefing rooms…
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Integration of Spiritual and Human Experiences for Personal Growth
Welcome to another episode of the Noticing Podcast, where hosts Maggie and Urvi dive deep into the nuances of balancing spiritual seeking with the human experience. This episode is a special duo session where Maggie and Urvi share what they’re noticing currently about their personal journeys,...
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From Stress to Success: Embracing Entrepreneurial Freedom
In this enlightening episode of "Noticing," hosts Maggie and Urvi sit down with entrepreneur and coach Matt Gerlach to explore his transformative journey from scarcity to entrepreneurial abundance. Together, they delve into themes of self-worth, healing past traumas, and the importance of setting...
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Disrupting the Status Quo: Inclusive Leadership and Social Impact
In this insightful episode, Urvi speaks with Sophia Fifner, CEO of the Columbus Metropolitan Club, about her transformative journey, the intersections of her identity, and her unique approach to leadership and community engagement. Sophia shares her experiences as a black woman, daughter of...
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Reclaiming Feminine Empowerment: A Deep Dive into Self-Worth and Advocacy
In this powerful episode of the Noticing Podcast, hosts Maggie and Urvi welcome Katie Henricks, a certified life and relationship coach with a deep focus on women's self discovery and sexuality. Katie brings years of experience and a refreshing perspective on personal growth, recovery, and...
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Finding Liberation through Courage and Creativity
With Special Guest: Krystopher Scott. In this deeply insightful episode of "Noticing," Urvi and Maggie delve into the profound impact of human connection, the power of community, and the transformative role of creativity in social justice with our guest, Krystopher Scott, a visionary creative...
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Noticing 2023 Reflections and 2024 Intentions
In this duo episode, hosts Urvi & Maggie reflect on 2023 and look ahead to 2024. Plus they share an update on the status of Noticing, tune in to hear!
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Noticing Easeful Effort
Maggie and Urvi chat about what they’re noticing lately: easeful effort. In reshaping the nature of work for themselves and detaching from the idea that reward only comes from “hard work,” Maggie and Urvi consider what is effort and what does it look like to create from a place of ease, while…
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Noticing Energy Intelligence
The healer to healers, Cindy Mattingly joins Maggie and Urvi for a conversation about energy intelligence. We discuss acknowledging the different elements of our being (physical, mental, emotional, energetic), coming into energy embodiment, observing how we express our energy, and building simple...
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Noticing Relationships During Personal Transformation
This week, Maggie and Urvi chat with Ankit! Ankit is Urvi’s husband and we chat about the topic of navigating relationship dynamics and changes amid a partner’s accelerated, amplified or elevated personal growth and seeking. Insights from our chat with Ankit: Setting and supporting the conditions...
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Noticing Head vs. Heart
What does it mean to be lead from the heart and not the head? In this duo episode Urvi & Maggie dive into this topic, sharing insights and learnings from their journey thus far...tune in! Connect with Urvi & Maggie: @urvipatel.co @maggiewardcoaching
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Noticing Betting on Yourself
On this episode, Urvi chats with Lisa Rigoli to discuss how you bet on yourself when the path isn’t clear and the expansion that occurs when you share the messy middle of your journey, new experience, or transition. In October of 2022, she experienced a major shift in her career: As part of a...
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Noticing Our Summer Recap
This week Urvi & Maggie chat summer 2023. What's been up, what's been down and good banter all around...tune in! Connect with Urvi & Maggie: @urvipatel.co @maggiewardcoaching
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Noticing Being Bad at Self Care
This week, Urvi & Maggie welcome Taylor Elyse Morrison. Taylor turned being bad at self-care—and being firmly convinced of every human’s potential—into a career. She’s the founder of Inner Workout, and the author of a book by the same name. Recently named one of Fortune’s 10 Innovators Shaping…
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Noticing Meditation
On this duo episode, Urvi & Maggie muse on meditation. Tune in if you've ever thought: "I should meditate more." Connect with Urvi & Maggie: @urvipatel.co @maggiewardcoaching
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Noticing Our Relationship with Change with Lisa DeAngelis
This week, Maggie and Urvi chat with Lisa DeAngelis. Lisa is a holistic change practitioner, author, teacher, and speaker. Her vibrant, dynamic personality and broad array of professional experiences inform her intuitive approach to “doing” life. Lisa certified as a teacher of the Alexander...
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Noticing Starting Something New
This week, Urvi and Maggie take time to celebrate 20 episodes of Noticing. They reflect on the creative process, their journey with self expression, the trouble with 'original ideas' and so much more! It's a good one, if we do say so ourselves. Connect with Urvi & Maggie: @urvipatel.co...
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Noticing a Millennial Life Crisis with Jessica Knight
This week, Maggie and Urvi chat with Jessica Knight. Jessica, MA, CPCC, NICC, is a Certified Life Coach through the Coaches Training Institute (CTI). After receiving her certification in 2016, Jessica has helped women heal through Millennial Life Crisis and toxic relationship patterns. After...
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Noticing Being a Fixer
This week, Urvi & Maggie discuss the need to want to Fix someone or something other than yourself. Why, oh why, do we love to do this...tune in for a ride into Karma, personal lessons, relationships and more! Connect with Urvi & Maggie: @urvipatel.co @maggiewardcoaching
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Noticing the Why of Wealth with Cassandra Smalley
This week, Urvi and Maggie connect with Cassandra Smalley, author and certified financial planner about the why of wealth. What women need to know about creating wealth for today and tomorrow, building a wealthy mindset, barriers that hold women back from wealth creation, and elevating women’s...
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Noticing Our Identities Are Not Fixed
In this duo episode with Urvi and Maggie, they start off by addressing trying new things and how hard that can be. They circle around to our individual sense of identity and how a little flexibility can go a long way in personal transformation. Connect with Urvi & Maggie: @urvipatel.co...
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Noticing Feminine Leadership with Holly Haynes
Urvi and Maggie chat with Holly Haynes, ex-Fortune 500 business consultant turned business strategist who loves a good plan and flow chart. Holly helps female entrepreneurs create simple scalable offers and systems to grow to multiple 6-figures. An industry expert and featured Thrive and...
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Noticing Ourselves in Others
Urvi and Maggie start off by discussing how we see ourselves in others...which inevitably leads into the collective unconscious, the energy frequency of emotions and more! They hadn't recorded a duo episode in over a month and had lot's to share...please enjoy! Connect with Urvi & Maggie:...
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Noticing The Integrity of Coaching with Elaine Lous Cartas
Urvi and Maggie chat with Elaine Lous Cartas, a top business and career coach and the founder of the Color Your Dreams® Movement, an initiative to inspire and support women of color, and allies, to create their dream business and life. Elaine Lou Cartas is a business coach, career coach and…
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Noticing Himalayan Kriya Yoga
Hello from Bali! In this solo episode, Maggie shares what she is noticing about her Himalayan Kriya Yoga Teacher Training (Energy Yoga). For more information on Kriya, check this out: Feeling energy in your body Connect with Urvi & Maggie: @urvipatel.co @maggiewardcoaching
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Noticing a Parenting Reframe with Albiona Rapiki
This week, Urvi’s flying solo as Maggie is literally flying solo all the way to Bali! On this episode, Urvi and parenting expert Albiona Rakipi discuss how we can see the role of parenting differently. Albiona offers so much goodness including a super helpful signature method. Her guidance is...
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Noticing Loneliness
Urvi & Maggie drop in to discuss experiences of loneliness in self-growth, single life and more...xoxo Connect with Urvi & Maggie: @urvipatel.co @maggiewardcoaching
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Noticing Your Personal Resolve with Megan Moran
Urvi and Maggie catch up with a friend and fellow entrepreneur Megan Moran. Megan Moran is not only a mom to two beautiful toddlers (Jack + Sophia) and a wife to the most supportive husband + business partner, Collin, but she is also the owner of The Mompreneur Guide. As an Author, Podcast Host,...
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Noticing How Human Design Serves Us
Urvi & Maggie Notice their experience as Projectors. They discuss belonging, conforming and a bit of Human Design 101. Enjoy! Connect with Urvi & Maggie: @urvipatel.co @maggiewardcoaching
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Noticing the Cosmos with Bess Matassa
This week, Urvi and Maggie notice astrology and the zodiac landscape of our lives with Bess Matassa. Bess Matassa, PhD, is a New York-based astrology and tarot reader, teacher, and author who serves up mystical self-inquiry with a side of poetry, pop music, and pasta sauce. When not busy combing...
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Noticing the Power of Energy Healing with Caitlin Marino
Urvi & Maggie had the true pleasure of Noticing with Caitlin Marino. Caitlin is an internationally recognized distant energy healer and teacher with over 17 years of experience serving clients and students from all over the world. Caitlin’s work has been featured in GOOP, The Well and ENews!...
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Noticing Intuition
How do we begin to trust ourselves? In this episode, Urvi & Maggie notice intuitive knowing.
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Get to Know Urvi
Meet co-host Urvi as she shares where she has been, what she's uncovered, and what her journey holds in the now. Connect with Urvi on IG: https://www.instagram.com/urvipatel.co/ Visit her website: https://www.urvipatel.co/
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Get to Know Maggie
Meet co-host Maggie as she shares what brought her to coaching. She details her hunt for purpose, losing herself to relationships and more! Connect with Maggie! IG: https://www.instagram.com/maggiewardcoaching/ Website: https://maggiewardcoaching.com/ Send her a note: [email protected]
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Lessons & Intentions
Urvi & Maggie share their greatest lessons of 2022 and how they are approaching 2023. Hint: it's with more Ease, Peace and flow. Tune in to hear more! Have a question or topic you'd like us to address on an upcoming episode? Let us know here: bio.site/noticingpodcast Want to breakthrough a…
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Welcome to The Noticing Podcast!
Urvi & Maggie share the inspiration behind and their reason for creating Noticing. Have a question or topic you'd like us to address on an upcoming episode? Let us know here: bio.site/noticingpodcast Want to breakthrough a current self-development growing pain or plateau? Book a 2:1 session and…
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ABOUT THIS SHOW
Maggie and Urvi here! We are on a mission to break free of the formulaic ways we’re told to live and instead, dance with the nuance of life. We believe that the path to transformation and ultimately freedom is found there - in the space between. Between idealism and structure, between dreams and form, between have to do and crave to do. Join us each week as we notice the ways we can limit our growth by either/or thinking and how we can start to reshape these perspectives. It’s a matter of keeping an open mind and creating the structures that work FOR you.
HOSTED BY
Maggie Ward and Urvi Patel
CATEGORIES
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