PODCAST · health
Nourish
by Maureen Audra Priest
What does nourish mean to you? I'm on a quest to rediscover and uncover ways to nourish our physical, mental, emotional and spiritual health.
Episodes
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Life Update, Homesteading
This episode details homesteading, slow living and how a fell in love with it. Also, I remind you to hold on to your peace of mind.
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Awaking Wellness
In this episode we expolore a story about a woman that has overcome many challenges throught out her life after being diagnosed with Lyme's Disease. Her personal wellness has become critical in helping her sustain her physical, mental and emotional well being. Please welocome the Mama and Lyme...
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Behavioral Health
Joining me today is an Executive Director of a growing non-profit called PLAN of Pennsylvania. They assist people living with disabilities to build meaningful lives. For the majority of her career she has been in executive leadership for non-profit organizations. She's also consulted with non...
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Earth Honoring Practices
Kendra is a traditional Chinese medicine practitioner and herbalist. From 2003 to 2020, she co-owned the Whole Family Wellness Center in Portland, Oregon, immersing herself in a busy private practice with over 25,000 patient visits.
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Aphrochic
A former policy attorney who co-founded the media and design brand, AphroChic. AphroChic is dedicated to celebrating creativity from across the African Diaspora. A graduate of Spelman College and American University Washington College of Law, she is the Co-Editor-in-Chief of AphroChic Magazine.…
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Nourish
I'm your host, Maureen Priest and joining me today is a multi talented woman. She is Licensed Professional Counselor, Coach and Corporate Wellness Provider/Consultant. Most recently, she has had the privilege of serving as a Life Management Specialist on site at Vanguard, where she developed and...
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The Importance of Mental Fitness
Cara Bradley is a leading authority of mental fitness having led thousands through her signature strategies to work and play in flow. She shares her 30+ years of body-mind training with Fortune 500 companies, start-ups, and premiere college sports teams. Her training focuses on building awareness...
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Women supporting Women
Mother, business owner, friend, and serial connector, she loves people, learning their stories and helping to enrich people's lives through community development. She is former 8th grade Language Arts teacher turned entrepreneur and business owner. She works from home as a founding leader with…
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Ancestral Coding & Wealth
Chatting with me today is a visionary entrepreneur, motivational Speaker, #1 International Best Selling Author, wealth mentor and certified transformation & success coach. We're chatting about ancestral coding, generational wealth and much more!
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Nature. Around Us. Within Us.
Joining me today is a man that I call and explorer of life. Pre-college, he was primarily interested in sports as they were something he excelled at which enabled him to "fit-in" despite always feeling a bit different. In college, he changed majors to psychology to seek a deeper understanding of...
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Nourish: Episode 11
Joining me today is a skin expert on a mission to raise the vibration of people's skin using nontoxic products, rituals and tools. As a nurse, esthetician and aromatherapist, her approach to skincare is clinical, clean and holistic. She believes beauty is a mindset and a way of life and that skin...
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Nourish: Episode 10
June's belief in the transformative power of yoga fuels her dharma. "The changes in my life from yoga have been profound, and I want to share it." She believes that everyone can benefit from yoga, and is passionate about finding new ways to make yoga accessible to all. "When someone comes into…
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Nourish: Episode 9
Joining me today is a woman that is dedicated to helping her clients find transformative life experiences. She is a certified Platinum KonMari™ Home Organizer After reading Marie Kondo's books, "The Life Changing Magic of Tidying Up" and "Spark Joy", She attended Marie Kondo's first-ever U.S....
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Nourish: Episode 8
Joining me today is someone I like to call a harbinger of peace. She is a yoga philosopher and teacher of teachers. Currently she is one of the lead teachers for a Yoga Alliance certified 95 hour Kids Yoga Teacher Training program at Pranakriya. Her kids' teaching methodologies have been…
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Nourish: Episode 7
Joining me today is a woman who is a master at pivoting in her business and building community even during a global pandemic. Her mom once told her, "Many new things are nothing but well-forgotten old ones." This is certainly the case for her kombucha adventure. Kombucha was probably one of the...
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Nourish: Episode 6
Joining me today is someone I admire for his dedication, discipline and determination. He is a martial artist that currently holds a 6th degree black belt in Shotokan karate. He is a 15 year member of the USA Olympic Karate Team and was inducted into the USA Karate Hall of Fame in 2000. He is...
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Nourish: Episode 5
Joining me today is someone I like to call a student of life. His skills and interests are diverse and include communication, digital imaging, woodworking, motorcycle touring among many others. He is an avid believer that volunteerism is an important part of a sound life philosophy. He is founder...
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Nourish: Episode 4
Joining me today is a strong, confident, multidimensional woman. She is a psychologist, yoga teacher, horseback rider. Her passion is to counsel individuals through traumatic and stressful experiences. Her clients include children, adults and families to find healthy perceptions of themselves and...
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Nourish: Episode 3
A former opera singer, Lizzie trained in several forms of movement including yoga and is presently an experienced yoga teacher. Also, she is an ordained Cantor and has combined her love of Yoga and Judaism. She is passionate about helping others bring Judaism into the body, voice and heart…
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Nourish: Episode 2
Joining me today is a woman who emanates light and love to everyone she touches. She is a mentor, holistic health counselor, Ayurvedic practitioner, traveler, minister, yogi and one lovely human being. She is the founder of InspiredYoga.com where she teaches people how to heal themselves through...
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Nourish: Episode 1 part 2
I'm excited to be hosting Kelly Whalen. She is a mama, founder of Kelly Whalen Brandsmith graphic design co. and also hosts The Sh*tshow and Sunshine Society. A group dedicated to awakened soul alignment and ultimately letting your freak fly. We'll be talking about our "Quarankeeps" and how to...
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Nourish: Episode 1 part 1
I'm excited to be hosting Kelly Whalen. She is a mama, founder of Kelly Whalen Brandsmith graphic design co. and also hosts The Sh*tshow and Sunshine Society. A group dedicated to awakened soul alignment and ultimately letting your freak fly. We'll be talking about our "Quarankeeps" and how to...
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